The Chronic Warrior 🇨🇦

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New routine

Level up time

#HelloLemon8 #LevelUp #GeminiSeason #natureWalk #sicklecellanemia

2025/5/8 Edited to

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A green smoothie in a glass with a straw, a blender, a pink journal, and lip gloss. Text overlays read "that girl morning routine" and "save this guide," indicating a guide to a morning routine.

A checklist titled "morning routine" with items like wake up at 6 am, make bed, herbal tea + 8oz water, sunlight walk, pilates/movement, shower, skincare, healthy breakfast, journal, walk after breakfast, work blocks, and no social media before 9 am.

Checklists for "skincare routine" and "oral care." Skincare includes cleanser, toner, serum, moisturizer, and SPF 50+. Oral care lists tongue scrape, floss, brush teeth, and mouthwash, set against a pink background with beauty items.

THAT GIRL Morning Routine Guide 🌞💖🫧

Let’s talk about mornings that feel like magic 💫 Building a routine that leaves you energized, glowing, and ready to tackle the day — one intentional step at a time. From early wake-ups to mindful moments, this guide has everything you need to start the day as THAT girl 🌸⬇️ Rise & Shine Che

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skincare routine

✨ New to skincare? Here’s your simple step-by-step routine to glow without the guesswork 💧💫 1️⃣ Cleanser – always start fresh 2️⃣ Toner – optional but helpful! 3️⃣ Serum – target your skin goals 4️⃣ Moisturizer – lock in hydration 5️⃣ Sunscreen – non-negotiable in the morning ☀️ • ex

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A 'THAT GIRL checklist' outlining morning routine, self-care, mindset, and feminine energy habits. It includes tasks like waking early, journaling, skincare, daily affirmations, and romanticizing life, presented with checkboxes on a pink background.

Your Ultimate Glow-Up Checklist 💅✨

The hardest part of starting something new is knowing where to start… so I made it easy for you 💖 Becoming that girl starts with the little things— the 6 AM mindset, the greens, the silence before the scroll. It’s not about being perfect. It’s about choosing yourself, daily. ✨ This is your si

6591 likes

The image displays various pink beauty and self-care items, including a cosmetic bag, bottles, a facial roller, and a hairbrush, arranged on a light-colored surface. The text overlay reads "THAT GIRL'S MAINTENANCE ROUTINE."

This image presents a list of daily maintenance routines, including oil pulling, dry brushing, cold showers, body oil, SPF, flossing, supplements, meditation, sauna, skincare, eyebrow/lash serum, rosemary spray, walks, morning sunlight, gua sha, and gratitude.

The image lists weekly or bi-weekly maintenance routines such as filing nails, face masks, hair oil and mask, body shaving and exfoliation, postural yoga, cold showers, washing sheets, grounding, and preparing healthy snacks.

clean girl maintenance routines

Be that girl—the one who has a glow - up from the inside out ✨ Maintaining a clean girl aesthetic isn’t just about looking put together; it’s about building routines that make you feel your best every single day. Your maintenance routine is your secret weapon to confidence. Stay consistent,

7908 likes

Monthly Reset Routine for October 🫧

Here’s an in depth breakdown of everything you need to do to reset & prepare for an amazing October! I hope this month, you are able to: • show up for yourself 🧘🏻‍♀️ • spend less time on your phone 📱 • celebrate the small wins 🏆 • stay focused on your priorities 🕰️ • be kind to ot

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No bs just real glow up tips 🤝

I treated my glow up like a science experiment and the results are in! These 6 changes to my routine elevated my entire presence 1. Morning meditation🧘‍♀️ 2. 2L water minimum everyday 3. Double cleanse every night 4. Hydrating sheet masks 3x weekly💧 5. Hair oiling 6.Sleep on silk pillowcase

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Start now and you’ll be unrecognizable in 2026 🥵

#glowupseason #hygiene #haircareroutine #hairproducts #glowup✨ New York

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A handwritten morning routine in a notebook, detailing activities from 4:45 AM to 8:30 AM, including waking up, making coffee, and getting children ready for school. A purple highlighter pen rests on the page.

A notebook displaying handwritten short-term and long-term goals, alongside 2024 milestones like graduating and starting a new job. A yellow pen is placed in the center.

A handwritten cleaning schedule in a notebook, outlining daily, weekly, and monthly tasks for different areas like the kitchen, bedrooms, and living room. A purple pen is on the page.

6:30 AM Routine

As a busy mom of three, it's easy to feel overwhelmed. Today, I took some time to get organized and ready for the holiday season! Journaling and sticking to a schedule helps ensure I get everything done. #dayinmylife #journaling #organization #momlife #mealprepideas #carmaintenan

6480 likes

A '1 month glow up' workout routine displayed over a gym background with weight plates and kettlebells. It details daily exercises like squats, planks, Russian twists, jumping jacks, crunches, lunges, knee pull-ins, and butt kicks from Monday to Friday, with the weekend for rest.

1 month glow up workout routine 💪🏽📆

MONDAY 20 squats 20 second plank 15 russian twists 30 jumping jacks 20 crunches 16 lunges 10 knee pull-ins 20 butt kicks TUESDAY 25 squats 30 second plank 20 russian twists 35 jumping jacks 20 crunches 20 lunges 15 knee pull-ins 25 butt kicks WEDNESDAY 30 squats 45

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A handwritten workout routine is displayed on a spiral-bound notebook page. The routine is titled "WORKOUT ROUTINE" and includes sections for "lower abs," "legs," "hips + butt," and "obliques," detailing various exercises with their respective repetitions and sets.

My new at home workout routine.🌿

#Lemon8Diary #lemon8diarychallenge

4928 likes

This image presents a weekly fat-burning workout schedule, detailing exercises for each day. It includes routines for Cardio & Abs, Arms & Back, Legs and Butt, Full Cardio, Stretching, and a Rest day, with specific exercises and repetitions listed for beginners.

Fat Burning Workout

This schedule is perfect for anyone who doesn’t know where to start, or needs help determining which exercises are good for specific parts of the body. XOXO, LC #workoutroutine #homeworkout #workoutathome #workoutschedule #workoutforbeginners #fitnessjourney #fitnesstips @Le

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nurse morning routine

#nurseroutine #nursemorningroutine #nursegrwm

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The title slide features text "How to become 'That' Girl" over a white silky fabric background, with beauty products and a gold scrunchie visible.

A smartphone displays multiple alarms set for early morning hours, resting on a white textured blanket, illustrating the step to "Wake Up early."

A person in a light-colored hoodie works on a silver laptop, with a cup of iced coffee and a fluffy bag nearby, representing the step to "Do your to-do list."

8 easy steps to becoming "that" girl

#thatgirl #bodytransformation #cleangirlwellness #morningroutineideas #becomingher

7932 likes

my old morning routine 🗑️ vs my new one 🔥

your morning sets the tone for your whole day! creating a routine that works for YOU is a process - but here’s some TIPS to get started ⤵️ 1️⃣ a good morning routine starts the night before 2️⃣ set realistic goals 3️⃣ establish a timeframe 4️⃣ use a journal to reflect & make any adjustmen

4588 likes

A daily self-care checklist with sections for tasks like making your bed, skincare, healthy meals, meditation, and social media breaks. It also includes trackers for workout type, hours of sleep, water balance, things that make you happy, and mood, all on a light background with decorative leaves.

✨DAILY SELF-CARE CHECKLIST✨

🩷 Found this on Pinterest and I love it! 🥰 🩷 Totally printing this out for myself. 💻 🩷 It’s the perfect mixture of physical, mental & emotional health. 🧖🏼‍♀️🧘🏼‍♀️🤸🏼‍♀️ 🩷 With exercise, meditation, socializing (I totally need to be better at this one), and even little things like watching a

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An overhead shot of various skincare products on a gray background, with text overlay indicating a 'skincare routine for beginners' and a 'swipe' instruction.

Four different cleanser products are displayed on a gray textured surface, labeled as '1. CLEANSER' with text encouraging to 'refresh and cleanse your skin!'.

Two moisturizer products are shown on a gray textured surface, labeled as '2. MOISTURIZE' with text instructing to 'hydrate and replenish after cleanser!'.

skincare routine for beginners 🧼🧴

wanting to build a skincare routine but unsure where to start? try this simple, 3-step routine! 1. cleanser: cleanser helps remove dirt, sweat, grime, and makeup from your skin. start with something gentle! this should be your first step, both a.m. and p.m. 2. moisturizer: use moisturizer af

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A collection of period hygiene and comfort items including tampons, pain relievers, body lotion, body spray, and cozy socks, displayed on a purple blanket. The text overlay reads 'period hygiene tips YOU NEED TO KNOW SIS' and 'how to smell & feel CLEAN AFFF on your cycle'.

A hand holding a bottle of baby Dove sensitive skin care hypoallergenic wash. The text overlay suggests using this product for washing during a period.

A hand holding a value pack of fragrance-free flushable wipes in a store aisle. The text overlay states that using these wipes instead of toilet tissue will 'CHANGE YOUR LIFE SIS'.

Period tips + advice🩸 Period self care routine🎀

Period tips + advice🩸 Period self care routine🎀 How to smell & feel CLEAN AF on your cycle🫧 #periodselfcare #periodroutine #selfcareroutine #hygieneroutine #bodycareroutine

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A collection of body care products, including body washes, a body brush, and an exfoliating glove, arranged on a bathroom counter, illustrating a morning routine for smelling good all day.

A hand holding a white box containing a bar of sensitive moisturizing soap, described as the first cleansing step in a shower routine.

Three body care products: a bottle of pampering body wash, a bottle of lemon glaze body wash, and a matching lemon glaze body scrub, used for gentle cleansing and a lasting scent.

20 minute morning body care routine🤍 Hygiene tips

My 20 minute morning body care routine🤍 Hygiene tips for girls🧚‍♀️ How to smell good ALL DAY LONG🫧 #grwmroutine #morningroutine #bodycareroutine #showerroutine #hygieneroutine

5907 likes

A workout routine titled "My workout routine 2025" on a black background. It lists stomach exercises like sit-ups, burpees, leg raises, wall sits, planks, and Russian twists. It also includes booty/legs exercises such as squats, jumping squats, lunges, donkey kicks, wall sits, squat pulses, and calf raises. The image features decorative sunflower and peach emojis, along with text overlays "Enough said" and "Girl power."

2025 home workout routine

If you are looking for a great start to your day at home, I got your back. This is my personal workout 🏋🏻‍♀️. If you see something you would add to it please let me know. #2hourworkout #homeworkouts #workoutsfromhome #athomeworkoutroutine #homeworkoutvibes

25.5K likes

Girlies drop your hot girl tips!!💅 🫶Remember!!! Don't listen to any negative comments - the fact that you're trying to improve yourself is already a great step in the right direction. Remember that progress takes time, but I know you're capable of achieving your goals. Stay positive

5589 likes

easy 10 minute everyday grwm🤍 self care tips🫧

easy 10 minute everyday grwm🤍 self care tips🫧 #grwmroutine #grwmmakeup #bodycareroutine #hygienehaul #femininehygeine

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A woman taking a mirror selfie in a bathroom, with the text "BECOME HER 2025" overlaid, symbolizing a self-improvement goal for the new year.

A graphic titled "Become a morning girly" with a line drawing of a woman holding a cup, listing tips for establishing a positive morning routine.

A graphic titled "Skincare routine: Morning" with a line drawing of a face, outlining a six-step morning skincare regimen including cleansing, toning, and sunscreen.

✨2025 SELF-CARE SCHEDULE✨

🤍Self-care is about intentionally prioritizing your physical, mental, and emotional well-being. It involves activities and practices that recharge you, reduce stress, and improve overall health. 🤍Whether it’s establishing a daily skincare routine, taking time to relax, setting boundaries, or nurt

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A visual guide titled 'Skincare order' displaying six steps of a daily routine. Each step, from cleanser to sunscreen, is illustrated with two different product examples, arranged in rows with small red heart icons between some items, and text 'my skincare daily' at the bottom.

GIIRRLLSSSSS!! my skincare daily ✨

#skincareroutine #skincareproducts #Lemon8Diary #lemon8skincare

5254 likes

6am mornings 🎀🌸🌟🛁🩰

#6amroutine #morningroutine #grwm #skincare #aesthetic

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A flat lay shows a notebook titled '30 Day Reset For Health, Personal & Business' with a pen, highlighters, a drink, and a lantern on a glass patio table, setting the scene for goal planning.

A hand with pink nails rests near a notebook on a patio table, accompanied by a drink and lantern. Text advises finding a relaxed space, noting the outdoor setting for clear thinking.

A notebook displays handwritten goals for health, business, and personal skill development, including an online course, and a daily map. Sticky notes with motivational phrases are visible, emphasizing specific goal setting.

Come do a 30 day reset with me ✍️🌸

Since moving countries, It feels like I’ve just been floating through life like I’ve hit ‘pause’ on my goals. And while it’s been a nice little break, I’m ready to hit play again. ▶️ This 30-day reset is all about realigning, recharging, & showing up for myself again. 💪 And if you’re fee

931 likes

A flat lay image featuring pink peonies, a pink silk nightgown, a pink candle, a sleep mask, and a phone case on a wooden nightstand, with text overlay 'monthly reset that girl routine'.

A list titled 'things to schedule this month' and 'I hope this month you are able to:' with bullet points on a white background, set against a bedroom scene with pink items.

A checklist titled 'new month prep' with sections for maintenance, cleaning, and self-care tasks, displayed on a white background over a bedroom setting with pink accents.

THAT GIRL Monthly Reset Routine Guide 🧘🏼‍♀️🎀💗

New month, new energy! Let’s dive into routines that make you feel like the best version of YOU 💅🏼🌸 🌱 Schedule Your Essentials: • Unplug day (no social media for 24hrs) 📴 • Solo date 💃🏼 • Self-care evening in 🛁 • Get outdoors 🌿🌳 • Organize & deep clean day 🧼 • Quality time with

3516 likes

perfect sunday reset routine

A fresh start begins with a clean space, a nourished body, and a clear mind. Let today be the day you reset, refresh, and realign. 🌿💆‍♀️ 🛏️ Wash your sheets & pillows – Fresh linens, fresh energy! 💧 Hydrate – 2-3L of water to cleanse from within. 🛁 Deep clean your bathroom & cabinets –

3608 likes

💪✨ 7 Day Beginner Gym & Workout Routine ✨💪

❄️ New year, new season to build strength and confidence! If you’ve been wanting to start your fitness journey but don’t know where to begin, this beginner-friendly winter gym routine is here to guide you! 💪 From strength training to cardio and active recovery, this plan is designed to help you fee

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A collage featuring Dr. Teal's bath products, a pink heating pad, period panties, and a PMS supplement bottle, illustrating various period relief hacks.

A glass of water with ice next to a pink tablet, emphasizing the importance of hydration for reducing bloating and cramps during periods.

Three pairs of period panties in black, pink, and light blue, highlighting their convenience, mess-free design, and style for period management.

THESE HACKS WILL SAVE YOU ON YOUR PERIOD! 🛟✨

Hey Besties! 💖 Let’s be honest here—periods are nobody’s favorite time of the month, but with the right hacks, they don’t have to be a total nightmare. I’ve gathered my top tried-and-true period hacks to make those days a little easier, a lot more comfortable, and maybe even *gasp* 😱 bearable. Read

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Getting a routine down

I put some routines that some people may want to follow and start one but these are specific ones and you can start your own routine #routine #routineideas #ideas #fyp

1951 likes

A woman in a straw hat, bare-shouldered, sits against a draped fabric background with pampas grass, illustrating the concept of "habit stacking for my 30s girlies."

A hand holding a speckled ceramic cup rests on white rumpled bedding, with text detailing the "Morning Glow Up" habit stack: adding skincare while brushing teeth.

A jar and spoon with reddish-brown powder sit on a light marble surface, accompanying text about the "Coffee & Gratitude" habit stack: journaling before morning coffee.

habit stacking for my 30s girlies

Ah, the 30s—a time for levelling up. You’ve got your routines, your go-to skincare, and maybe even some favourite podcasts or wellness rituals. But let’s face it, life is busier than ever, and finding time for new habits can feel impossible. Enter *habit stacking*. This is the art of pairing a new

9016 likes

loving my new skincare routine

#skincare routine #sensitive skin #unfiltered #healthylifestyle2024 #Lemon8Diary

735 likes

Bedroom Deep Cleaning Routine

#cleaningbedroom #cleaningroom #roomtour #deepcleaning #roomcleaning #roomtransformation #roomaesthetic #cleangirlaesthetic #deepcleanchecklist

6019 likes

Morning workout routine

#morningfitness #workout 🏋️ #gymlifestyle #fyplemon8 #morningworkout

8683 likes

A young woman in a car with text "Clean Girl Skincare Routine" and various skincare products, illustrating the guide's focus on a natural, polished look.

A visual guide outlining the correct order to layer skincare products, from cleanser to sunscreen, with examples of each product type.

A selection of face washes categorized by skin type, including options for oily, dry, combination, acne-prone, sensitive skin, and hyperpigmentation.

Clean Girl Complete Self-Care Routine Guide

Hey loves! Want to achieve the clean girl look but not sure where to start? I’ve got you covered! The clean girl aesthetic is all about simplicity, natural beauty, and a polished, put-together vibe that’s both effortless and sophisticated. Think fresh, dewy skin, a well-rested glow, and a look

6648 likes

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