Day 1

#glowup #lemon8challenge #aesthetic #summerglowup #school #summer #BackToSchool #betteringmyself #blowup #viral

I picked up my 30mg of 30 from the post office that was delivered from a pharmacy in TX. I actually started my medication a week later than I was supposed to simply bc the price was outrageous, so my doctor recommended I give the pharmacy a call to get it for 50% off the original price. I’m suppose

Doing a mix between 75 hard and 75 soft….. calling it 75 Medium 😜

#thatgirkaesthetic #Lemon8Diary #fyp #follow #like #pink #food #skincare #coffee #viral

It’s August 1st and I need a reset🔁 #75journey #75softjourney #75softchallenge #75hardchallenge #Lemon8Diary #lemon8diarychallenge

Day 1 complete ✔️ Total calories was 1580 ✨ Was it the most nutrient dense day? No. 🤷‍♀️ Most everything was quick and easy today aside from the breakfast burrito which is what I prepped for this week. That’s okay, not everyday is picture perfect, but I am happy to have hit my calorie goal. Goo

Day 1: Start reducing screen time at least an hour before you go to sleep. Read a book, do some drawing, take a bath, etc. You’ll sleep like a baby. Day 2: Start moisturizing your face with SPF twice a day. Day 3: Start using mouthwash BEFORE brushing your teeth; it helps get bacteria

#lemon8diarychallenge hi guys!! fun fact i went to some form of performing arts school since kindergarten but i’ve never been graced with the ability to draw 😭 but since im reinventing my personality before college, i want to be able to doodle atleast a little 😋

First thing genetics plays a big role in the shape of my waist. There’s workouts you can do to maintain it and get definition but it won’t change your bone structure. What I did was first do a lot of cardio and did a calorie deficit. I ran on the treadmill everyday and in the beginning was only

I'm doing this reset routine today!!! Sometimes our entire LIFE needs a scrub down. we need to clear alll the gunk thats accumulated : from pesky things we've procrastinated that weighs us down, to every drawer in the fridge, to creating an entirely new time management system personalized f

Dear Dairy, today drained me😪 Today is only 1/75 , and honestly I’ve been second guessing my decision in doing this challenge since the waking up part😂 but honestly that’s how I know I need to do this. Last night my sleep was broken multiple times so it was so hard to wake up at 5am this mor

Down from 180. Still more to go!

Breakfast: Greek Yogurt with Mixed Berries and Chia Seeds • 1 cup plain Greek yogurt (approx. 120 calories) • ½ cup mixed berries (blueberries, strawberries, raspberries) (approx. 40-50 calories) • 1 tablespoon chia seeds (approx. 60 calories) • Total Calories: ~220-230 • Why it works:

Do a different love language each day to reconnect with your partner!! Connecting with your partner daily is key to keeping that spark alive in your relationship. Love languages are a great way to start to make each other feel seen. Here’s examples for each love language to try everyday! Hop

I officially started the 30 Days Daily Routine Habit…😩✨ Slide 1: Went on a ~15mins walk outside. Slide 2: Workout for the day (walk, growwithJo & jumprope). Slide 3: Vitamins (the red bottle is beets shot) Slide 4: High Protein Breakfast (53g of Protein) Slide 5: Step count #lemon8d