Lemon8Lifestyle community

Automatically translated.View original post

mm.sonice
mm.sonice

453 followers

Follow
Follow
Follow
ภาพแสดงเทคนิคการเพิ่มน้ำนม โดยมีรายการคำแนะนำ เช่น การกระตุ้นเต้านม การปั๊มนมตามรอบ การดื่มน้ำและรับประทานอาหารให้เพียงพอ การพักผ่อน การนวดกระตุ้น และการดื่มน้ำอุ่น เพื่อช่วยให้การไหลเวียนของน้ำนมดีขึ้น
1/2

You may also like

Fresh Korean Strawberry Milk

Fresh Korean Strawberry Milk

asipoftexasasipoftexas
79K
How to make condensed milk candy for your kids

How to make condensed milk candy for your kids

Aminata BaimbaAminata Baimba
994
❄️ Sweetened Condensed Milk Snowball Cookies ❄️

❄️ Sweetened Condensed Milk Snowball Cookies ❄️

Aftonjade88Aftonjade88
7067
Milkshake Recipe for Boosting Milk Supply Fast🫶✨

Milkshake Recipe for Boosting Milk Supply Fast🫶✨

Chela_morgan99Chela_morgan99
1155
giant boba milk tea 🖤🧋

giant boba milk tea 🖤🧋

bethany 🐻🍓bethany 🐻🍓
3666
See more on the app
See more on the app
See more on the app
1 saved
5

How to add milk?🍋🍋✅✅

2025/9/30 Edited to

... Read moreถ้าถามว่า “ทำยังไงให้น้ำนมเยอะ” จากประสบการณ์ที่เคยกังวลเหมือนกัน เราพบว่าแก่นหลักคือ “กระตุ้นให้สม่ำเสมอ + ร่างกายต้องได้รับพลังงานและน้ำพอ” เพราะน้ำนมสร้างตามหลักอุปสงค์-อุปทาน (ยิ่งเอาออก ยิ่งสั่งผลิตเพิ่ม) 1) ให้ลูกดูด/กระตุ้นเต้าบ่อยขึ้น ถ้าให้นมจากเต้าได้ ให้เริ่มจากการเข้าเต้าถี่ๆ โดยเฉพาะช่วงกลางคืน/เช้ามืด ฮอร์โมนกระตุ้นน้ำนมมักทำงานดีช่วงนี้ ถ้าลูกดูดสั้นๆ แต่ถี่ ก็ยังดีกว่าห่างนานแล้วดูดยาวครั้งเดียว 2) ปั๊มนม “ตามรอบ” ให้คงที่ สำหรับแม่ปั๊มล้วน หรืออยากเพิ่มสต็อก ลองตั้งรอบให้ชัด เช่น ทุก 2–3 ชม. (รวมกลางคืนช่วงหนึ่ง) ช่วงเพิ่มน้ำนมอาจทำ power pumping สัก 1 ครั้ง/วัน (เช่น ปั๊ม 20 นาที พัก 10 ปั๊ม 10 พัก 10 ปั๊ม 10) ติดต่อกัน 3–5 วัน เพื่อเลียนแบบการดูดถี่ของลูก 3) เช็กอุปกรณ์ให้ปั๊มได้เกลี้ยง หลายคนปั๊มแล้วไม่ออกเพราะกรวยไม่พอดี แรงดูดไม่เหมาะ หรือประกอบไม่แน่น ลองสังเกตว่าหัวนมเสียดสี/เจ็บไหม มีลมรั่วหรือเปล่า ถ้าปั๊มเจ็บมาก มักทำให้ร่างกายเกร็งและน้ำนมลงยาก 4) ดื่มน้ำให้พอ + น้ำอุ่นช่วยให้ “น้ำนมไหล” เราเน้นจิบน้ำทั้งวัน ไม่รอให้กระหาย ก่อนปั๊มหรือให้นมลองดื่มน้ำอุ่นสักแก้ว แล้วประคบอุ่นที่เต้านิดหน่อย รู้สึกว่า let-down มาง่ายขึ้น โดยเฉพาะวันที่เครียดหรือพักผ่อนน้อย 5) กินให้พอ ไม่อดอาหาร ถ้ากินน้อยเกิน ร่างกายจะประหยัดพลังงาน เราพยายามมีมื้อหลัก+ของว่าง เช่น ข้าว/โปรตีน/ผัก และของว่างง่ายๆ อย่างนม โยเกิร์ต ถั่ว ไข่ต้ม เพื่อให้พลังงานพอสำหรับการผลิตน้ำนม 6) นวดกระตุ้นเต้า + บีบไล่ระหว่างปั๊ม ก่อนปั๊ม 2–3 นาที นวดวนเบาๆ จากฐานเต้าเข้าหาหัวนม แล้วระหว่างปั๊มใช้มือช่วยบีบไล่ (hands-on pumping) จะช่วยให้น้ำนมออกเกลี้ยงขึ้นและลดการคัดตึง 7) พักผ่อนและลดความเครียด (สำคัญกว่าที่คิด) วันที่เราได้นอนเป็นช่วงๆ และไม่กดดันตัวเอง น้ำนมมักลงดีกว่า ลองให้คนในบ้านช่วยงานบ้าน จัดมุมปั๊มให้นั่งสบาย เปิดเพลง/ดูอะไรเพลินๆ เพื่อให้ร่างกายผ่อนคลาย ทิปสังเกตอาการที่ควรระวัง: ถ้ามีไข้ เต้าแดงร้อน เจ็บเป็นก้อนมาก หรือหัวนมแตกเลือดออก อาจเสี่ยงท่อน้ำนมอุดตัน/เต้านมอักเสบ ควรปรึกษาแพทย์หรือที่ปรึกษาการให้นมเร็วๆ นะคะ สรุปของเรา: เพิ่มความถี่ในการกระตุ้น (ลูกดูด/ปั๊มตามรอบ) + ดื่มน้ำและกินให้พอ + ประคบอุ่น/นวดกระตุ้น + พักผ่อน น้ำนมจะค่อยๆ มาแบบยั่งยืนค่ะ

Related posts

Fresh Korean Strawberry Milk
Korean-Style Fresh Strawberry Milk Recipe: Korean strawberry milk is a popular and refreshing beverage in South Korea. It is a sweet and creamy drink made by mixing together fresh strawberries, milk, and sugar. The result is a vibrant pink-colored milk with a rich strawberry flavor that appeals to
asipoftexas

asipoftexas

79K likes

How to make condensed milk candy for your kids
Condensed milk candy Ingredients: • 2 tablespoons butter • 1 can (14 oz) sweetened condensed milk • 1 teaspoon vanilla extract Instructions: 1. Melt the Butter: In a non-stick pan, melt the butter over low heat. 2. Add Condensed Milk: P
Aminata Baimba

Aminata Baimba

994 likes

A close-up of several snowball cookies, heavily dusted with powdered sugar, against a festive Christmas background. Text overlays highlight them as "Melt in your mouth Snowball Cookies" and an "Easy holiday dessert."
A white page displaying the ingredients list for Sweetened Condensed Milk Snowballs, including butter, condensed milk, flour, confectioner's sugar, and baking powder, along with the first four steps of the baking instructions.
A white page showing the baking instructions for snowball cookies, detailing steps 2 through 7, along with prep time, cook time, total time, calorie count, and serving size.
❄️ Sweetened Condensed Milk Snowball Cookies ❄️
SWIPE FOR RECIPE!! Sweetened Condensed Milk Snowball Cookies recipe for the holidays 🎅🏻 #Recipe #dessert #bakewithme #cookies #christmas
Aftonjade88

Aftonjade88

7067 likes

A split image showing two baby bottles held in hands. The left bottle contains approximately 2 oz of milk, while the right bottle contains about 8 oz of milk. Text overlay indicates a milk supply boost from 2oz to 8oz using a coconut oil smoothie.
Milkshake Recipe for Boosting Milk Supply Fast🫶✨
If you're struggling with your milk supply (we’ve all been there), I’ve got something that completely turned things around for me—this 🍓lactation smoothie! 🍓It's easy to make, tastes delicious, and most importantly, IT WORKS. Here’s everything you need to know: 💖The Magic Recipe ✅1 cup
Chela_morgan99

Chela_morgan99

1155 likes

giant boba milk tea 🖤🧋
making the viral giant boba 🧋 it’s not “real” boba bc it’s not made of tapioca starch but they were very bouncy and sooo tasty, plus they’re easy to make! mine didn’t turn out quite round enough 🥲 but i still ate them. side note: you may need to enjoy this wot a fork… they do not fit into a straw 😅
bethany 🐻🍓

bethany 🐻🍓

3666 likes

MILK & COOKIES🍪🥛
did you ever eat something so sweet that it nearly took you out? but in a good way? THIS is singularly the most yummy combination I have ever dreamed up; MILK & COOKIES overnight oats! With flavors of vanilla bean, rich dark chocolate, creamy yogurt, milky, brown sugary cookie oats, chunky
Emily Browning

Emily Browning

2542 likes

strawberry milk 🍓🤍
🍓 𝘴𝘵𝘳𝘢𝘸𝘣𝘦𝘳𝘳𝘺 𝘧𝘳𝘦𝘴𝘩 𝘮𝘪𝘭𝘬 🍓 no artificial sweeteners and it’s literally only three ingredients, i promise this is the best tasting strawberry milk you’ll ever have. def save this recipe to try when you get some ripe strawberries! ~ strawberry milk recipe ~ 1 1/4 cup strawberry 1/4 cup sugar 3
bethany 🐻🍓

bethany 🐻🍓

5310 likes

A hand holds a Starbucks Sugar Cookie Oatmilk Shaken Espresso with creamy foam and red and green sprinkles. The image highlights the drink's name and indicates information about ordering, price, and calories.
A hand holds a Starbucks Sugar Cookie Oatmilk Shaken Espresso with a custom order label. The image provides detailed instructions on how to order this specific drink, including modifications and ingredients.
A hand holds a Starbucks Sugar Cookie Oatmilk Shaken Espresso. The image displays the price of $7.26 for a Venti size with tax and states that the Venti drink contains 176 calories.
✨🤍 Sugar Cookie Oatmilk Shaken Espresso 🤍✨
🤍 How to order: Hi, can I get a (size) iced shaken espresso with, blonde espresso, oat milk, no classic syrup, add 2 pumps of sugar cookie syrup, cinnamon, and sugar cookie cold foam, with red & green sprinkle topping please. ✨ ☕️ Base: Venti (24 fl oz) Iced Shaken Espresso * Original Cal
Fawn Siri

Fawn Siri

870 likes

A hand holds a clear plastic cup of homemade iced brown sugar oatmilk shaken espresso, showing layers of coffee and milk foam. Text overlays indicate it's a homemade recipe and prompts to swipe for more.
A light pink background features a torn paper graphic listing ingredients for brown sugar syrup: 1 cup brown sugar, 1 cup water, and 1 tablespoon vanilla extract.
A light pink background features a torn paper graphic listing ingredients for shaken espresso: 1 cup ice, 2-3 shots espresso, 2 tablespoons brown sugar syrup, 1/4-1/2 cup oat milk, and optional cinnamon.
Brown sugar oat-milk iced coffee starbucks dupe
Homemade Starbucks iced brown sugar oatmilk shaken espresso! For the brown sugar syrup you will need: 1 cup brown sugar 1 cup water 1 tablespoon vanilla extract For the shaken espresso you will need: 1 cup ice 2-3 shots of espresso 2 tablespoons of the brown sugar syrup (add more if
gabriella 🦋💌

gabriella 🦋💌

8703 likes

A golden-brown loaf of Japanese Milk Bread, with one slice cut, resting on a pink cutting board. The image has text overlays 'Japanese Milk Bread' and 'Swipe zay'.
A black saucepan containing a thick, white, paste-like mixture (Tangzhong) and a pink spatula, indicating the cooking process of the starter.
A stainless steel mixing bowl with a stand mixer's dough hook, containing milk, an egg, and the prepared Tangzhong mixture, ready for dough preparation.
Japanese Milk Bread 🍞
I’ve been obsessing over bread lately so I’m gonna start baking different kinds of breads!! This loaf was soooo soft! I don’t like the little dent in the middle… but other than that great start for my first home loaf!! 🥰🍞 I find it easier to weight my ingredients rather than using measuring cups
Taty Mone’t 🌼

Taty Mone’t 🌼

4171 likes

Fluffy condensed milk bread easy Recipe 🍞
Condensed Milk Bread Recipe Ingredients - Dough: - 1 cup warm milk - ¼ cup sweetened condensed milk - 1 egg - 2 tbsp sugar - 2 and ¼ tsp instant yeast - 3 and ¼ cups all-purpose flour - 1 tsp salt - ¼ cup softened butter - Milk glaze - 3 tbsp softened butter - 3 tbsp swee
Jazzy

Jazzy

83.1K likes

A smiling woman holds a manual breast pump with milk and two full bottles, illustrating her success in increasing milk supply within a week after delivery.
A smiling pregnant woman, wearing a brown dress and white cardigan, illustrates the initial struggle with milk supply after delivery, with text describing her concern.
A hand holds a baby bottle containing yellowish milk, representing the successful increase in milk supply after three days of research and diet changes.
10 Things that Increased my milk supply 🥰
More things that helped me have plenty of milk: 8- Papaya: I made papaya smoothie every night with strawberries, peach and mango to make it tasty and more interesting to drink so I can increase my milk supply 9- Oatmeal: I took a bowl of oatmeal meal every morning to increase my milk supply 10-C
KinkeyNaturalley

KinkeyNaturalley

1288 likes

A glass of honey banana milk with a brown sugar rim and a straw, surrounded by bananas, a honey bear jar, and a bowl of cinnamon on a checkered cloth.
Ingredients for honey banana milk laid out on a checkered cloth, including bananas, a honey bear jar, milk, cinnamon, brown sugar, and an empty glass.
A glass rim being dipped into a bowl of brown sugar and cinnamon, with bananas and a honey bear jar in the background on a checkered cloth.
Honey Banana Milk 🍯 | Recipe
Hello all! Today I will be sharing one of my favorite drinks to make on hot summer days! This banana milk will be sure to sweeten up your day and will be sure to become one of your favorites too! Here’s what you’ll need: -1 1/2 bananas -1/2 cup milk (adjust according to your consistency pr
samsamscafe ♡

samsamscafe ♡

16.6K likes

Add strawberry tops to pot and enough water to bar
Don't throw away those strawberry tops! Instead, use them to make strawberry syrup. Perfect for adding to milk, baked goods, coffee, margaritas, topping pancakes. waffles or ice cream. When making this, I wait to see how much liquid is produced before adding sugar. This helps to keep the syr
Nikole

Nikole

1251 likes

How Much Milk for Overnight Oats? 🥛🎀
Overnight oats shouldn’t be soupy and they also shouldn’t be too thick. Here’s how much milk I measure to get the perfect consistency for overnight oats. 🎀 I use: 1/2 Cup of old fashioned oats 1/2 Cup of almond milk (or your milk of choice) 1/4 Cup of greek yogurt (or if you don’t want to
Sarah The Diva 🎀

Sarah The Diva 🎀

697 likes

An iPhone screen displays an iMessage conversation with a message bubble saying "let's go to a cafe!". Below the input field, a selection of various sticker images, including a turtle, onigiri, and desserts, is shown. The screen also features the text "iOS 18.1 tutorial: add stickers/emojis to iMessage."
Two iPhone screens show the process of saving images. The left screen displays a "Saving..." pop-up for a "StrawberryMilk.PNG" file. The right screen shows a photo album titled "stickers" containing multiple custom sticker images like a heart, strawberry milk carton, and various food items.
Two iPhone screens illustrate adding stickers. The left screen shows a photo of a strawberry cake slice with a pop-up menu offering "Copy," "Add Sticker," and "Share." The right screen shows an iMessage interface with a sticker panel open, displaying the strawberry cake slice and other stickers.
how to add stickers/emojis to iMessage! 💌
hi guys! iOS 18.1 was released a little while ago, so I wanted to show you one of its newest features.⭐️ you can now add stickers to iMessage, which will appear as an emoji when added to your messages. keep in mind that the person you're sending the message to will only receive it as an e
studiocherii

studiocherii

90 likes

Try this easy Japanese Milk bread recipe!🍞
Japanese Milk Bread 375g Bread Flour 75g sugar 8g salt 6g dry instant yeast 236g Milk 75g melted butter 1 egg •Mix dry ingredients first •now add the milk and butter •mix until it forms a dough •now add the egg •mix the dough on high speed for 25 minutes •cover the dough a
Jazzy

Jazzy

627 likes

My favorite strawberry milk recipe🍓😌
I’m actually obsessed with this strawberry milk recipe. I made some for my entire family, and they enjoyed it too. It’s creamy, refreshing, and absolutely delicious! Whenever I go to a Korean cafe I order this 😋 Ingredients: 6 strawberries 1–2 tablespoons of Agave (depends on how sweet you
Safeezygal

Safeezygal

968 likes

Fluffy Condensed milk bread 🍞
Ingredients🥣 -1 cup warm milk -1/4 cup sweetened condensed milk -1 egg -2 tablespoons sugar -2 1/4 teaspoons instant yeast -3 1/4 cups all purpose flour -1 teaspoon salt -1/4 cup softened butter Glaze: -3 tablespoons butter (softened) -3 tablespoons sweetened condensed milk Direct
Lillyetta.shay🌿

Lillyetta.shay🌿

540 likes

A glass bottle of homemade oat milk with a white cap, set against a white tiled kitchen backsplash, with text overlays indicating it's a simple and easy recipe.
Ingredients for homemade oat milk laid out on a wooden cutting board, including rolled oats, cold water, vanilla, maple syrup, and a pinch of salt.
Oats and water inside a blender, with text overlays instructing to add all ingredients and blend for 20-30 seconds to make oat milk.
Easy Homemade Oat Milk Recipe
Have you ever tried making oat milk at home? I began to make my own oat milk after realizing how many unnecessary and unhealthy ingredients were present in the store-bought options like oils, gums, and additives. Thankfully certain brands are now starting to make oat milk with cleaner ingredi
Michelle G.

Michelle G.

1372 likes

Hong Kong French Toast 🍞With PB + Condensed Milk 😋
there’s no other way I’d rather have my French toast! Traditionally, it’s made with 2 thick slices of milk bread but since mine were thin, I’ve used 3 for more height 😜 Ingredients: - Milk bread - Peanut butter - Condensed milk - Eggs - Butter Instructions: 1. Trim the crust off you
Sikfan Kitchen

Sikfan Kitchen

4623 likes

A golden-brown hot milk bundt cake, with a slice removed, rests on a white plate with blue patterns. The cake's interior is a pale yellow, showing its soft texture. Crumbs are visible on the plate.
Hot Milk Cake
This antique cake is absolutely delicious and simple to make! Ingredients: 4 large eggs 1 cup (236 ml) whole milk ½ cup (113 g) butter 1 stick, cut into pieces 2 cups (400 g) granulated sugar ¾ teaspoon salt 2 cups (250 g) all-purpose flour 2 teaspoons baking powder 1 teaspoon vanilla extr
Merey Gonzalez

Merey Gonzalez

198 likes

Ingredients for homemade coconut milk shampoo, including Castile soap, organic coconut milk, and various essential oils like lavender, lime, eucalyptus, and citrus fresh, are displayed on a counter.
A woman with long, straight blonde hair and light makeup looks directly at the camera, showcasing her hair.
A woman with long blonde hair, wearing a floral top, poses with her hand near her hair, looking at the camera.
Coconut Milk Shampoo
How I make my coconut milk shampoo and I don't need conditioner after using this. Ingredients: * 1/4 cup Castile soap (unscented) - The brand i use has added moisturizing oils added. * 2 1/2 cups filtered water * 1/4 cup coconut milk * 15-20 drops essential oil of your choice (e.g.
Anna | Farm & Books

Anna | Farm & Books

162 likes

A finished condensed milk latte in a clear glass with a camper van logo, topped with foam. Text indicates it's a 3-ingredient recipe for a quick and tasty drink.
Ingredients for the latte, including a carton of milk, a squeeze bottle of condensed milk, and a frother whisking milk in a metal pitcher until foamy.
An espresso machine brewing coffee into a clear mug, with an espresso pod box visible. Text indicates one double espresso pod is used for the recipe.
Condensed Milk Latte- 3 Ingredients☕️🥛
This combination taste like a lighter version of a Vietnamese iced coffee!🇻🇳 ✎Ingredients: *1 Nespresso Double Espresso Scuro pod *4 oz milk *2 tbsp condensed milk (add more if you like sweet) Directions: 1. Brew Nespresso pod 2. Whisk milk and condensed milk until frothy 3. Pour espre
J o a n n e ♡

J o a n n e ♡

41 likes

Two cups of blue Beauty Moon Milk with tea bags are shown, with a moon and clouds in the background. The image introduces the drink and prompts the viewer to swipe for instructions.
This collage shows four steps: pouring milk into a cup, microwaving the milk, adding a butterfly pea tea bag, and stirring in honey to create the blue moon milk.
A hand adds ashwagandha powder into a cup of blue moon milk, following the recipe instructions for the calming drink.
Beauty Moon Milk 🌙✨
Ingredients: * 1 cup of milk of choice * 1 bag of butterfly pea tea * 1 tablespoon honey * 1 capsule of ashwagandha or 1 teaspoon ashwagandha powder Instructions: 1. Add 1 cup of milk of choice to a microwave-safe cup. 2. Microwave until hot, about 1.5 - 2 minutes. 3. Add a bag of butterf
Fawn Siri

Fawn Siri

4719 likes

✨ How to boost your milk supply ✨
These tips I’ve learned along the way as a first time mom help boost my milk supply tremendously! It’s important to take care of yourself and EAT EAT EAT! Eating will overall determine your milk supply because it’s taking the minerals it need to feed your baby! I’ve always tell myself if I
Isabely

Isabely

26 likes

How I Increased My Milk Supply
Here is the easiest way to increased milk supply This is how I do it! ✨But you can also use just milk instead of water (milk or your preference). I personally love the taste with water and little be of milk. ☺️ You can use 2 water bottles or 4 cups of water✌️ #milksupply #breastfeedingmom #pu
Chela_morgan99

Chela_morgan99

90 likes

Who knew making your own oat milk was so easy 🥛✨🤍
With the price of groceries lately, and never really knowing what’s truly in the things you buy, I’ve been trying to get a litttttle more into my homemaking skills. It’s SO QUICK & EASY!! And does it taste exactly like a boxed bottle of oat milk? No. But it’s pretty darn close and I haven’t
Shannon Grace

Shannon Grace

150 likes

Hot chocolate is poured from a glass pitcher into a light yellow cup and saucer. Text overlays read: "Hot Chocolate Boosted My Milk Supply Overnight," "Have you tried it," "It's not your fault," and "Low milk supply."
Hot Chocolate Boosted My Milk Supply Overnight🌛
As a cool mom of 3, I know the exhaustion of those late-night feeds. 🌝But this warm, cozy drink has been a total game-changer for my milk supply. Whether you’re juggling a newborn or managing life with two or three kids, this simple hack is easy to try and oh-so-rewarding. Every time I drink it
haileyclaire

haileyclaire

753 likes

A person holds two layered drinks: a green matcha and a brown latte, both over pink strawberry milk and ice. Text reads "Strawberry Matcha VS Latte" and "SWIPE", with strawberry and flower decorations.
A person pours pink strawberry milk from a jar into a glass filled with ice. Another glass with ice and strawberry milk is visible next to it. Text reads "Add your favorite Strawberry Milk".
A person pours green matcha into one glass and brown espresso into another, both containing strawberry milk and ice. Text indicates ingredients for matcha and espresso toppings.
Matcha VS Latte - Strawberry Milk Battle 🍓🥤
Ingredients: * Strawberry milk * Ice * For Matcha: 1 teaspoon matcha powder mixed with 1/4 cup hot water * For Latte: 1-2 shots of espresso Instructions: 1. Add your favorite strawberry milk to your cup over ice. 2. Top with either: * Matcha: 1 teaspoon matcha powder mixed with 1/4 cu
Fawn Siri

Fawn Siri

787 likes

black sesame panda milk 🖤🐼
this recipe is super easy to make and only 4 ingredients! black sesame is known to be a winter flavor but i personally enjoy this all year round. be sure to save this recipe to try yourself! 🤍 ~ black sesame milk recipe ~ 1/8 cup softened butter 1/2 cup black sesame powder 1/4 cup powdere
bethany 🐻🍓

bethany 🐻🍓

77 likes

Books you must add to your TBR
Okay, guys, I'm feeling all the feels after finishing these five books! Seriously, I've laughed, I've cried, and I've questioned everything I thought I knew. My emotions are all over the place, but in the best way possible. Some of these books broke my heart, but they also mended
Meredith Jao

Meredith Jao

794 likes

Banana Milk Mochi
Banana Milk Mochi Ingredients: 2/3 cup glutinous rice flour 3 tbsp sugar 3 tbsp cornstarch 1 cup banana milk 1 tbsp butter Filling: 2/3 cup heavy whipping cream 2 tbsp powdered sugar Instructions: 🍌In a microwave-safe bowl, combine glutinous rice flour, sugar, cornstarch, and banana
asipoftexas

asipoftexas

357 likes

A stack of three buttermilk pancakes topped with sliced bananas and blueberries, drizzled with syrup, on a light plate. The image includes text overlay about making perfect buttermilk pancakes and swiping for more.
A stack of three plain, golden-brown buttermilk pancakes on a light plate with a fork. Text overlay encourages adding toppings to pancakes.
A stack of three buttermilk pancakes heavily drizzled with syrup, which pools on the light plate. Text overlay mentions syrups for a classic look, with or without butter.
How to make perfect easy butter milk pancakes
Home Recipe 👩🏽Home Recipe 🥞 Occasion & Servings: 3-6pancakes Ingredient 1 & Portion: 1cup of buttermilk pancakes mix Ingredient 2 & Portion: 2/3 of a cup of water Ingredient 3& Portion 1 whole banana sliced into pieces, 1 cup of blueberries Detailed Steps: I recommend use a f
NaeNae

NaeNae

49 likes

Easy Homemade Almond Milk
🥛Homemade Almond Milk is delicious & super easy. It’s so much better than store bought. I have been making my own almond milk for years now. Recipe below ⬇️ Share in the comments below if you like to make your own almond milk. Ingredients • 1 cup Almonds • 2-3 Dates (for the sweetener)
Shaneen

Shaneen

143 likes

See more