Automatically translated.View original post

44 followers

Follow

Follow

Follow

1/6

0 saved

Total food, week

# lemon 8 diary # Calorie count # Drug sign with lemon8Very few self-eating cooking moments, overall life, goals that children, shuttle, sit and wait.# Outing

3/3 Edited to

ในชีวิตประจำวันที่ยุ่งกับการดูแลลูกและงานนอกบ้าน เวลาในการทำอาหารทานเองจึงมีน้อย แต่ยังคงต้องการให้อาหารแต่ละมื้อมีคุณค่าทางโภชนาการครบถ้วน โดยฉันจะเน้นอาหารสุขภาพที่ง่ายและรวดเร็ว เช่น สลัดผัก ใส่โปรตีนจากไก่ย่างหรือไข่ต้ม และบ้างครั้งจะเพิ่มคาร์โบไฮเดรตที่ดีต่อร่างกาย เช่น ข้าวกล้อง หรือขนมปังโฮลวีต นอกจากนี้ การนับแคลอรีก็เป็นส่วนสำคัญที่ช่วยควบคุมปริมาณพลังงานในแต่ละวัน แนะนำให้ใช้แอปนับแคลหรือจดบันทึกง่ายๆ เพื่อให้ทราบว่ากินอะไรไปบ้างและพลังงานเท่าไร ช่วงที่ต้องรับส่งลูกและรอนอกบ้านมักจะเตรียมอาหารแบบพกพาง่ายๆ ที่ไม่ทำให้อ้วน เช่น ถั่วเปลือกแข็ง หรือผลไม้สด เพื่อให้มีพลังงานและสุขภาพดีตลอดวัน อาหารสุขภาพไม่จำเป็นต้องยุ่งยาก แค่เลือกวัตถุดิบดีๆ และผสมผสานอาหารในแต่ละมื้อให้สมดุล โดยเฉพาะการให้ความสำคัญกับผักผลไม้และแหล่งโปรตีนคุณภาพ จะช่วยให้ร่างกายสดชื่นและพร้อมรับมือกับภารกิจประจำวันได้ดีขึ้น

Related posts

A night scene at an outdoor restaurant with a table set with drinks and food, including a grilled steak and a bowl of crispy chicken, illustrating the concept of meal preparation for the week.

A 'Batch Prep Meal Blueprint' showing meal components (vegetables, protein, fat, carbs) and example meals for breakfast (oatmeal), lunch (chicken with potatoes), and dinner (rice with stew).

A visual meal plan displaying breakfast (Greek yogurt with melon), lunch (grilled chicken Caesar wraps), snacks (apples/cheese, veggies/hummus, protein balls), and dinner (chicken bites with mashed potatoes).

How To Start Meal Preparing For Your Entire Week🤫

When you know how to meal prep, your life becomes SO much easier! Meal prep is a total game-changer, but I always recommend that you start small. You don’t want to overwhelm yourself! Try making one set of meal prep bowls or batch cook one recipe to get your feet wet then slowly work your way up to

4753 likes

Total core workout

8 weeks changes everything. Over 400+ women have already transformed their bodies with RELOAD. They got: ✔ A tighter, more defined waist ✔ Higher, rounder glutes ✔ A flatter stomach — even in fitted clothes ✔ A visibly sculpted, feminine shape All from one structured 8-week system.

268 likes

This image is a title card for a "7-day, $100 budget family of 4 weekly meals" plan, including a grocery list. It features text overlay on a blurred background of various food dishes.

This image details the meal plan for Day One, including breakfast (scrambled eggs, toast, oranges), lunch (peanut butter and jelly sandwiches, carrot sticks), and dinner (spaghetti with marinara and green beans).

This image outlines the meal plan for Day Two, featuring oatmeal for breakfast, turkey and cheese sandwiches for lunch, and baked chicken drumsticks with roasted potatoes and broccoli for dinner.

💰 $100/week - Family of 4 🥘

✨ $100/week budget for a family of 4 ✨ 🍳 Breakfast | 🥪 Lunch | 🥘 Dinner #budgeting #healthyfood #breakfastideas #lunchideas #dinnerideas

1586 likes

Dinners to make your wife/ husband this week ✨

This week’s kitchen lineup is pure comfort + flavor! From slow-braised oxtails and cheesy mac to crispy birria tacos dipped in consommé, I’ve been cooking up ALL the cozy favorites. I also tried some new hits like Cajun blackened crab-stuffed salmon over jasmine rice, a high-protein sweet potato co

15.4K likes

What I Spent for 1 week in the Bahamas

The Bahamas is the perfect long weekend trip from the US! The islands are super easy to get to from the United States since it is located right off the coast of Florida and their are so many different islands to explore. The Bahamas is not always the cheapest date, but it's a good one! Food

5702 likes

Total for his food: $64.26

#tall #whatieatintheday #wieiad #food #olivegarden

6233 likes

An overhead view of various meal prep containers on a kitchen counter, including ingredients for a yogurt bowl, Green Goddess Salad components, wellness shots, and snacks like celery and hummus.

A close-up of breakfast items: a bag of Cosmic Crisp apples, a container of vanilla Greek yogurt, and a jar of homemade granola, labeled for a healthy breakfast.

A hand holding a glass jar filled with sliced red onions soaking in a pickling liquid, with text listing ingredients for pickled red onions.

Meal prep for the Week

Happy Sunday friends! 💃🏼 I have really been in my wellness era this year and loving different salads which have been keeping me so full and satisfied throughout the day. 1, 2, 3, let’s go! •Lemon, ginger, tumeric shots first thing in the morning - so good for immunity and gut health!! I’v

2463 likes

A vibrant image with a silhouette of a person holding a phone, overlaid with text that reads "6 WEEK SUMMER BODY CHALLENGE WITHOUT EQUIPMENT." The background features palm trees against a purple and blue sky.

A weekly workout schedule for Weeks 1 & 2, listing exercises for Monday through Saturday, with Sunday as a rest day. The background shows palm trees against a blue and purple sky.

Detailed workout instructions for Weeks 1 & 2, specifying exercises, sets, and reps for each day from Monday to Saturday, with Sunday as a rest day. The background features palm trees.

FUN 6 WEEK SUMMER BODY CHALLENGE!

🌞 6-Week Summer Body Challenge🌞 Hey, lovelies! Ready to rock that swimsuit with confidence? ME TOO! I need this mommy pouch gone once and for all! I’m doing a 6-Week Summer Body Challenge and I want my virtual besties to join me 🫶 Let’s crush those fitness goals and strut into summer feeling lik

867 likes

A graphic titled '$60 Weekly Meal Prep for a Family of 6' showing raw chicken, potatoes, honey, and spices, with an estimated total of $59. It highlights 5 dinners plus leftovers.

A grocery list for a $60 weekly meal prep for a family of 6, detailing proteins, carbs, veggies, and pantry items with individual prices, totaling an estimated $59.

A recipe for Honey Garlic Chicken with Green Beans and Rice, listing ingredients and five cooking steps. The image shows a finished bowl of chicken, green beans, and rice.

How I Feed My Family of 6 for Under $60 This Week✨

Feeding six people every night without blowing the grocery budget is a full-time job 😮‍🍳 This week I prepped 5 dinners for under $60 using crockpot, sheet-pan, and quick skillet meals..all family-friendly and perfect for busy workdays. Inside this post you’ll find: ✔️ full grocery list + pri

341 likes

🫶Loose a couple lbs this week 💐

#springrecipe #lemon8challenge #weightlostjourney 🥬 Cabbage “Fat-Burning” Soup 📝 Ingredients • 1 large onion, chopped • 2 large carrots, sliced • 3 celery stalks, chopped • 2 bell peppers (any color), chopped • 1 medium head of cabbage,

23 likes

A person in a red top and dark pants poses in a gym locker room mirror, with text overlays "4-6 Week Gym Cut" and "Daily Meals and Workouts." A "Temporary Club Closure" sign is visible on the right.

A white screen displays the workout plan for "DAY 3 - ACTIVE RECOVER CORE," including 30 minutes of incline walk or cycling, mobility exercises, cable crunches (3x15), and light Russian twists (3x20).

A white screen lists meal plans for a gym cut: Meal 1 (Breakfast) with Greek yogurt, whey protein, and berries; Meal 2 (Midday) with egg whites, whole egg, and veggies; Meal 3 (Lunch) with venison, rice, and olive oil; and Meal 4 (Pre/Post-Workout) with a protein shake and banana.

4-6 Week Gym Cut

What works for me as a 27 year old female at 135lbs, 5’8” trying to get lean and toned. Same meal prep today as yesterday, I’m not fully a chicken person even though chicken is probably the cheaper route here, ground beef or venison is quick and easy to cook up and throw in a container with some

4 likes

Pet Week Day 2: Dogs 🐕

Today was all about dogs! We read Good Boy Fergus by one of my 5 year old’s favorite authors David Shannon! He writes the No David series. We did some dog themed activities and then visited the animal shelter!🐾 #dog #dogs #animalshelter #homeschoolactivities #homeschoolideas

5 likes

how much I spent this week as a 28 year old in NYC

did barely any shopping this week but had a few big ticket costs - as you can see, having dogs in manhattan ain’t cheap! also had a couple expensive dinner moments (thank you Marlow East and Anassa Tavern) BUT they were both so worth it. Anassa is some of the best greek food i’ve ever had in my

545 likes

These are my staples every other week

while tracking my macros #healthyaldifinds #lemon high protein #grocery haul

1787 likes

Your guide to becoming a total baddie

It took me a long time to realize that confidence isn’t something you’re just born with…it’s something you learn. It’s a skill, not a trait. For years, I thought some people were just effortlessly confident while I somehow missed the memo. But the truth is, confidence is built through action, and i

42 likes

The Easiest Snack You’ll Make This Week

Let’s talk Pao de Queijo. If you’re like me and can’t pronounce that, Brazilian Cheese Buns is a lot easier 😂 I promise you this will not only be the easiest, but the most fun snack you’ll make this week. I’ve been addicted to these for the last year and luckily for me they only take about 10 minut

11 likes

A young woman in a white top and red puffer jacket stands on a rooftop with a city and sunset background. Overlay text reads '2025 GlowUp Routine: Better Your Mind, Better Your Body, Better Your Soul'.

A text slide titled 'MIND Becoming Your Best Mental Self' with a quote by Buddha. It outlines strategies for '1. Dealing with Unwanted Thoughts' by challenging them, using grounding techniques, and practicing self-kindness.

A text slide with a brain emoji, titled '2. Clearing your Mind & Strengthening Focus'. It advises digital detox, meditation, and learning new things to improve attention span, including a quote by Marcus Aurelius.

✨Redefine Yourself✨: Total Life Glow-Up in 2025💭👣🫀

✨MIND: Cultivating Clarity, Focus, and Strength✨ The mind is where it all begins. Your thoughts shape your reality, so mastering your mental world is key to everything else. This section focuses on tools to help you overcome negative patterns, clear mental clutter, and foster growth. 💭Dealing

92 likes

ChatGPT + Digital Products = A Total Game-Changer

ChatGPT + Digital Products = 🚀 Your Fast-Track to Creating & Selling with Ease! If you’ve been thinking about creating digital products but feel stuck on where to start, let me put you on to ChatGPT—this thing has totally changed the game for me! 🤯 The other day, I sat down with ChatGPT,

979 likes

2 week Hawaii trip budget breakdown!💸🌊🌞

Hawaii has become an almost yearly trip for me and I’ve gotten pretty good at budgeting for it and knowing all the tips and tricks to make staying there affordable (I have a whole post on this). So here’s a little insight on my exact breakdown for a two week trip in O‘ahu ! All expenses wer

47 likes

Healthy Prep for the Week

Hi friends!! 💃🏼💃🏼 Happy Sunday!!! Here we go, another Sunday meal prep: For breakfast I will be having my tried and true obsession lately, egg white bites. These are super easy to make. I start off preheating the oven to 350°. I grab a carton of egg whites from Aldi and just pour that into

225 likes

One Mantra a Day = Total Energy Alignment 🔮✨

Your energy changes when your words do 💫 Each day holds a different frequency—align with it, speak your mantra, and activate your power. When your chakras are balanced… everything flows: love, peace, and abundance ✨🔥 #chakra #chakras #mantra #energy #spiritual #healing #alignment

27 likes

Ranking everything i baked this week 🫶🏼

#baking #baker #foodreview #recipe #summerbaking

646 likes

A hand places rolled money into a white piggy bank, with coins scattered on a wooden surface. The image features text overlay: 'Save $2 Money saving challenge Total $2756'.

A white text box on a light blue background explains a $2 money-saving challenge, detailing how to save $2 each week, increasing by $2 weekly, to reach a total of $2756. Purple cylindrical blocks are at the bottom.

A table titled 'Save $2756 saving challenge' displays a 52-week plan. It lists the weekly saving amount, which increases by $2 each week, and the cumulative balance for each week.

“SAVE $2” Money Saving Challenge total $2756

By following this pattern, you'll save a total of $2756 over the course of the year. This is a great way to build up your savings gradually, and it can help you develop the habit of saving money on a regular basis. #lemon8partner #MoneyTips #MoneySavingTips #PersonalFinance

381 likes

Banded Total Body Toning Workout 🌸

Here’s an apartment friendly total body Pilates inspired workout routine that I love to do at lease 1-2 times per week! Here’s what you’ll need: 🌸 1 light resistance band 🌸 1 pair of light dumbbells Here’s what you’ll do: 🌸 side lying abduction + knee to elbow crunch 🌸 close grip shou

501 likes

A close-up of Creamy Cottage Cheese Ranch Pasta, featuring spiral pasta coated in a white sauce, topped with halved cherry tomatoes, grated Parmesan cheese, and chopped green herbs. The text 'Summer Vibes' is overlaid on the dish.

Creamy Cottage Cheese Ranch Pasta 🧀🍝 – Easy Weekni

#springrecipe #lemon8challenge #pastarecipe #dinnerideas New York @Lemon8 Food Creamy Cottage Cheese Ranch Pasta 🧀🍝 – Easy Weeknight Dinner Ingredients (makes about 4 servings): 8 oz pasta 1 cup cottage cheese 1/4 cup milk 2 tbsp ranch seasoning mix 1/2 cup grated Parmesa

123 likes

30-Day Total Body Transformation Challenge

4 likes

Multiple boxes of Cattlemen's Smashed Burgers, 100% Beef, All Natural, Gluten Free, 8-4 oz patties, are displayed in a freezer aisle, with an overlay text saying 'Aldi finds!'.

A bag of Whole Grain Chicken Nuggets featuring Mickey Mouse on the packaging is shown in a freezer. The bag indicates 600mg Omega-3 and no hormones added.

Several boxes of Casa Mamita Churro Bites, filled with Chocolate Hazelnut Cream, are stacked in a freezer. The packaging highlights 'Great in the Air Fryer'.

Aldi finds this week!

ALDI had lots of goodies this week! I got my hands on the smash burgers, Mickey chicken nuggets, churro bites, churro ice cream sandwiches, sorbet& Oreo bars! Our freezer is stocked for sure! The churro ice cream sandwiches didn’t even make it out of the parking lot! 10/10! What’s in your bug

1193 likes

how to look SKINNY AF in a week 🙂‍↕️

no this isn’t click bait! i’m putting the emphasis on LOOK skinny because you should expect to lose much weight in a week from a juice cleanse, but you can certainly LOOK thinner. if you’ve tried a juice cleanse before, let me know how it went in the comments! i got the juice cleanse from Press

42 likes

A Week of Healthier Aldi Meals

•Spent a little more this week on some healthier options 🫶 •Calories per meal are based off of one serving of each food included ☝️ •Honey Garlic Chicken was requested again so she’s back this week 🐝 #aldi #dinnerideas #dinner #healthymealideas #highproteinideas

495 likes

This image is the title page for a 12-week workout program, featuring the title "12 WEEK Workout Program" in pink text on a pink background with an oval design.

This page outlines how to execute the 12-week program, detailing daily activities, weekly structure including strength and cardio, and general wellness tips like prioritizing movement and sleep.

This page is designed for tracking progress, titled "Progress Over Perfection," with blank spaces labeled "Before," "Week 5," "Week 9," and "After," accompanied by a camera icon.

12 Week Total Body Workout Program 🌸🫶

Sneak peak of my 12 week workout program 💕 ⭐️ DISCOUNT CODE: SCHY20 ⭐️ for 20% off Featuring 3 strength training days, 2 cardio days, and 2 rest/active recovery days per week, this program will help you build muscle, burn fat, and boost endurance. - Strength training, cardio, and recovery

2 likes

An assortment of grocery items like frozen pizza, chicken nuggets, and salad dressing, with text indicating '6 Aldi Dinner Ideas Under $60 for a Family of 3.'

A shopping cart filled with ingredients for Mexican Lasagna, including ground meat, beans, cheese, and rice, with individual item costs shown.

Groceries for Ravioli, Garlic Bread, and Caesar Salad, featuring pasta, sauce, bread, and a salad kit, with item costs displayed.

A week of family dinners under $85? 🤯 Aldi Haul!

Sharing my latest Aldi haul because I'm just too proud🥳 managed to plan 7 full family dinners and still had change from $85. It's all about smart picks and their amazing deals Ready to become a budget grocery queen? #AldiHaul #GroceriesOnABudget #SmartShopper #EasyDinners #F

785 likes

6 week challenge starts tomorrow!!

#fasterwaytogatloss

12 likes

Meal Prep SundaysEasy Week!

This weeks meal prep was super simple and boring unfortunately. I only did the two dinners for the week and will be making my lunches and breakfast daily due to having a few events to go to this week and not knowing how much food I will need. I’ve been trying recipes recently from Ohsnapmacros

214 likes

What I Ate this Week

a few meals i ate this week trying to eat more protein. i try to eat around 100g a day 🤗 #mealinspo #dinnerideas #whatieatinaday #whatieatinaweek #healthy #healthylifestyle #cookingathome #wehavefoodathome

619 likes

A high-protein meal plan for Day 1 and Day 2. Day 1 includes scrambled eggs, Greek yogurt, grilled chicken salad, edamame, and baked salmon, totaling 121g protein. Day 2 features overnight oats, cottage cheese, turkey wrap, hummus, and stir-fried tofu, totaling 96g protein.

A high-protein meal plan for Day 3 and Day 4. Day 3 includes a protein smoothie, hard-boiled eggs, lentil soup, mixed nuts, and grilled shrimp, totaling 97g protein. Day 4 features an omelette, chia seed pudding, quinoa bowl, protein bar, and roast chicken, totaling 106g protein.

A high-protein meal plan for Day 5 and Day 6. Day 5 includes Greek yogurt parfait, peanut butter on apple, tuna salad, bell peppers with guacamole, and beef stir-fry, totaling 109g protein. Day 6 features protein pancakes, turkey roll-ups, stuffed chicken breast, cottage cheese, and baked cod, totaling 135g protein.

💪 High Protein One Week Meal Plan 🍋✨

🌟 Why Protein Matters! 🌟 Protein is essential for building and repairing tissues, supporting muscle growth, and keeping you energized throughout the day. It plays a crucial role in our overall health and wellness! 💪 That’s why I’m excited to share a 7-day high-protein meal plan packed with de

5082 likes

Total Body Workouts - 3 Days a Week

✨ Strong, Balanced, & Time-Smart ✨ I put together a 3-day full body workout plan designed specifically for midlife women 💪. Here’s why I love full body training (and why you might too): ➡️ Better for busy schedules – You don’t need to worry about “missing leg day.” Each session covers

0 likes

A close-up of an Oikos Pro Berry Yogurt cup, highlighting its 20g protein and 0g added sugar content, described as a good and filling meal for weight loss.

A paper plate holds scrambled eggs and two sausage links, with a note indicating only half of the eggs and one sausage were consumed.

A Chick-fil-A grilled chicken nugget salad with dressing and a fork, alongside a glass jar with a drink and a Chick-fil-A cup, representing a meal including a protein shake and unsweetened iced tea.

What I Eat on My 6-Week Weight Loss Cut (Bariatric

What I Ate Today (Low Carb, High Protein — but still tweaking!) Bariatric-friendly, but keeping it real: these meals aren’t fully supporting the weight loss I’m aiming for. I’m staying high protein and under 30g net carbs, but I can feel that I need to tighten up my portions and food choices to re

86 likes

Spend a week with me in NYC: Part 1

I recently went on vacation with my girlfriend and her family. We had an amazing time in NYC and were averaging 20k steps a day! We went everywhere, ate so much amazing food, saw a musical on Broadway, and spent great time together! I wanted to share some of my favorite stops to recommend that

28 likes

A collection of beauty products including foundation, primer, liner, and cleansers, displayed on a vanity with roses in the background, representing PR received.

An Elf Poreless Putty Primer in its packaging, accompanied by a promotional card, indicating it was received via email.

A green Kaine liquid product in a clear bottle with a white pump, noted as received via direct message.

PR I RECEIVED THIS WEEK WITH UNDER 2k FOLLOWERS🌸🍋✨

🫶🏻🫶🏻This is your sign! This is all PR I received this week with under 2k followers on tik tok and under 100 followers on Instagram! 🥲💖☀️ This took weeks of creating social media accounts, building a portfolio, relentless emails! Hard work really pays off and I’m so excited to see what the next f

57 likes

how many hours i studied midterms week 🧠💯📚

how many hours i studied midterms week 🧠💯📚 i wanted to track how much i studied over midterms week so i made this little post :) i’m actually pretty surprised at the total hours because i studied sporadically throughout each day, but i’m hoping my grades reflect my study time~ #lemon8partner

509 likes

Day 11 - Total Body Strength 3

I’m rarely sure what I should say during these videos. Thank you for following along! Week 3 / Day 1 / Total Body Strength 3 - 3 tri- sets, (12 reps each move) repeated 3 times! Trust me when I tell you it was not an easy task for my 61 year old body! My heart rate was in my zone 3 for mo

2 likes

This parent hack is a total game changer💅🏼

It’s also a FANTASTIC fine motor activity - I am sure we will be visiting the “nail salon” every day this week 😃 Close adult supervision is always required when doing the activities and hacks on our profiles. #easykidactivities #easytoddleractivity #momhacks #toddleractivities #diypl

1067 likes

Toddler Meals | Week 2

Sharing some realistic toddler meals I made this week for anyone who needs easy meal ideas. I try to keep meals simple with foods my toddler already likes and just add a fruit or veggie on the side for balance. Some of our go-to meals this week included things like yogurt bowls, mini sandwiches,

2 likes

A clear meal prep container holds a portion of rice, seasoned shrimp, and mixed vegetables including broccoli, carrots, and bell peppers. The image has text overlays indicating "MEAL PREP For The Week" and "Build Your Own Meal Edition."

Four packaged food items are displayed: a box of bean and rice burrito mix, a box of organic quinoa and brown rice pouches, a box of rotini pasta, and a can of cut green beans.

Four clear containers show prepared meal components: sliced baked chicken breast, chili Thai salmon pieces, steamed broccoli florets, and cooked green beans, ready for meal prepping.

Meal prep for the week 🍽️

Build your own meal! This meal prep was super easy! I bought everything in bulk at Sam’s Club. Chicken got seasoned and put in the oven. Salmon came already seasoned (Thai chili is 👌🏼🤤) and put in the oven. Just grab a rice or pasta base and add your protein then veggies (broccoli or green beans) a

93 likes

THIS WEEK’S ALL NEW ADLI’S FINDS!!!*must see*

THE COOKIE DOUGH BITES ARE 🔥 perfect for a quick little snack!!work perfect for an ice cream topping also!I might have to go back for the Cinnamon Churro Ice Cream sounds good too!!! lmk what you think would you try from these finds or have you tried anything new from Aldi.!! #aldishopwithme

851 likes

Total Triumph Transformation - Week 3 🏋🏻‍♀️💪🏻❤️

#workout #workoutroutine #workoutchallenge

31 likes

First week of 75 soft eats 🧚🏽‍♀️

All the meals were very good without all the sugar and carbs! I got most of my ingredients from ALDIs and Trader Joe’s , very affordable and very easy to start eating healthy. Additional tips/notes: - cutting carbs does not mean you can’t enjoy pasta or rice just use hearts or palm , cauliflower,

52 likes

Day 20 - Total Body - Primal Movement Flow

Primal Movement Flow - Workout 20! Putting all the primal movements we’ve learned the last few weeks into a big 30 minute flow! It was challenging! But I enjoyed it! Interested in trying it out? Message me for info to get started!

3 likes

A takeout container filled with oxtail stew, rice, and a side of cooked cabbage, representing a dinner meal.

A sheet of decorative stickers featuring various colorful birds and butterflies, intended for a planner or Kindle cover.

A hand holding a collection of colorful erasable pens, specifically Frixion pens, against a composition book background.

What I Spent This Week As A 28 Year Old In Tampa ✨

This is all I spent this week as a 28-year-old living in Tampa, Florida!! Oxtail Dinner : I watched a video the other day of a lady making oxtail and I knew I had to get it! If you like oxtail, you know it is not cheap so this cost me a whopping $36.95 😅 not a drop was left!! This was from Jerk P

547 likes

A person with dreadlocks and sunglasses looks forward, with text overlay "TRIGGERS: SEASON CHANGES EATING HABITS ESCAPISM HABITS," highlighting factors contributing to an ADHD slump.

A person with dreadlocks and sunglasses looks to the side, with text overlay "RESPONSE: DECISION FATIGUE FREEZE STATE TIME LOSS DIET CHANGE," describing the effects of an ADHD slump.

ADHD Kicked my a🍑🍑 last week! 💥🤕

My Edges? Across the street & gone. My Nerves? Evaporated. My Sleep? Chileeeee… Being Type A, you can imagine how it feels to have all my #Jalloween🎃 content lined up for my favorite month, only to get hit with an ADHD slump. And not just any slump—this one was a full crash-out. All I c

11 likes

My week shopping on Trader Joe’s

#traderjoes #traderjoeshaul #traderjoesfoodreviews #traderjoesmusthaves #traderjoesfinds #grocery #groceryshopping

639 likes

See more