IT GIRL GLOW UP GUIDE FOR AUGUST

2024/8/4 Edited to

... Read moreAugust is a transformational month, where both new beginnings and self-care thrive. As students prepare to go back to school, embracing a 'glow up' is essential for confidence and positivity. This guide emphasizes beauty routines, from skincare to makeup tips, that enhance your natural features while promoting your inner glow. A consistent self-care practice can help in nurturing a healthy mindset; incorporating mindfulness exercises like journaling or meditation can further elevate your mood. Additionally, creating mood boards can inspire you visually, fostering a deeper connection with your personal style and aspirations. Remember, glowing up is not just about outer appearance; it’s also about embracing self-love and finding joy in the journey of growth. Let this August be a celebration of your unique beauty and individuality, showcasing your authentic self to the world.

13 comments

Ellie Newman's images
Ellie Newman

For how long do you recommend doing a seasonal detox? one week? one month?

See more(1)

Related posts

A split image showing white headphones, a laptop with a yoga scene, and a pink ribbon on the left, and a person typing on a laptop with a coffee on the right. Text reads "That girl weekly reset" and "save this guide".
A checklist titled "beauty / self-care checklist" listing various self-care tasks like chemical exfoliation, scalp massage, and hair care, set against a background of pink-themed beauty products.
A checklist titled "wellness" and "productivity" outlining tasks like planning grocery lists, preparing meals, creating workout routines, organizing schedules, and managing tasks, set against a laptop with a yoga image.
✨Ultimate Year-End Glow-Up Guide✨
#bodytransformation #Lemon8Diary #healthylifestyle2024
Chaunda Monét

Chaunda Monét

1532 likes

Realistic glow up guide
I wanted to post a realistic “glow up” guide that has helped me there are a lot of glow up post that I feel don’t take into account of the different type of people in the world and how they live there lives IN THE POST First know everyone’s journey is different what’s a glow up to you may be
Camari

Camari

6532 likes

*Your 1 Month Glow-Up Guide
okay here are a couple things we can really focus on over the next couple of weeks and TRUST ME after a month of this, you will totally feel refreshed and renewed :)) #lemon8partner #glowup #1percentbetter #romanticizinglife #wellnessjourney #healthandwellness #productivity
Belle Grubb

Belle Grubb

1736 likes

7 day glow up guide. Day 2
#beautifyeit #7dayglowup #glowup #day2 #signaturestyle
Beautifye It 💋

Beautifye It 💋

116 likes

A young woman in a car with text "Clean Girl Skincare Routine" and various skincare products, illustrating the guide's focus on a natural, polished look.
A visual guide outlining the correct order to layer skincare products, from cleanser to sunscreen, with examples of each product type.
A selection of face washes categorized by skin type, including options for oily, dry, combination, acne-prone, sensitive skin, and hyperpigmentation.
Clean Girl Complete Self-Care Routine Guide
Hey loves! Want to achieve the clean girl look but not sure where to start? I’ve got you covered! The clean girl aesthetic is all about simplicity, natural beauty, and a polished, put-together vibe that’s both effortless and sophisticated. Think fresh, dewy skin, a well-rested glow, and a look
Chalie_Baker

Chalie_Baker

6645 likes

A green smoothie in a glass with a straw, a blender, a pink journal, and lip gloss. Text overlays read "that girl morning routine" and "save this guide," indicating a guide to a morning routine.
A checklist titled "morning routine" with items like wake up at 6 am, make bed, herbal tea + 8oz water, sunlight walk, pilates/movement, shower, skincare, healthy breakfast, journal, walk after breakfast, work blocks, and no social media before 9 am.
Checklists for "skincare routine" and "oral care." Skincare includes cleanser, toner, serum, moisturizer, and SPF 50+. Oral care lists tongue scrape, floss, brush teeth, and mouthwash, set against a pink background with beauty items.
THAT GIRL Morning Routine Guide 🌞💖🫧
Let’s talk about mornings that feel like magic 💫 Building a routine that leaves you energized, glowing, and ready to tackle the day — one intentional step at a time. From early wake-ups to mindful moments, this guide has everything you need to start the day as THAT girl 🌸⬇️ Rise & Shine Che
Gen 🦋

Gen 🦋

1754 likes

A glass of sparkling liquid on a reflective surface, with text overlaying "How to Reinvent Yourself In 2025," setting the theme for a 2025 transformation guide.
A stylish woman in a black fur coat and sunglasses sits on stairs, with an overlay text prompting reflection on personal goals, values, and passions for self-reinvention.
A person sits contemplatively on a wooden dock overlooking water, their reflection visible, accompanied by text advising to declutter life and release toxic habits or relationships.
Reinvent Yourself: Your 2025 Glow-Up Guide!
2025 is all about transformation! Start your reinvention journey with these 5 steps ✨ #ReinventYourself #foryou #2025 #glowupmindset #glowuphabits
Katherine

Katherine

1096 likes

Ultimate Glow Up Guide! ✨💋📸
Ready to transform yourself inside and out? Here’s my ultimate guide to help you shine your brightest with tips on diet, skincare, workouts, and more! Let’s glow together! ✨ ——————————————————————————— #GlowUp #SelfCare #HealthyLifestyle #SkincareRoutine #FitnessGoals #HairCar
💛Autumn💛

💛Autumn💛

143 likes

A mirror selfie showing a person holding a phone, with the text "How to become Your hottest self" overlaid. The vanity features a candle, beauty items, and a pink handbag, along with a cartoon hand with purple nails.
A person in a pink robe holds a white tumbler, with a bowl of ice water nearby. Overlay text lists self-care tips: hydration, skincare, walking, and posture advice.
A person with blonde hair and pink headphones stands among flower displays, holding a bouquet. Overlay text provides tips on journaling, affirmations, cutting toxic habits, and romanticizing life.
GLOW-UP GUIDE 💕 | The Real Secrets to Leveling Up
Just a reminder, You don’t need to be “fixed.” You’re just evolving; and baby, she’s glowing 💫 #bodytransformation #glowupseason #glowup #selfcare #embracevulnerability
Leslieann Faith

Leslieann Faith

4877 likes

A hand with natural nails and a light-colored knitted sleeve rests on a wooden surface, overlaid with the title 'Steal My Own Questionnaire Guide To Finally Becoming Your Own THAT GIRL' for self-improvement.
The first page of a questionnaire guide, listing questions 1-7, which define the physical appearance, clothing style, and personal activities of an ideal self, including hair, facial features, scents, outfits, lingerie, and solo pastimes.
The second page of a questionnaire guide, listing questions 8-14, which define the social life, possessions, self-perception, and emotional responses of an ideal self, including company, car, house, lover, self-view, and anger management.
Steal My Custom THAT Girl Questionnaire Guide 💗📚☁️✨
One of the biggest things that helped me the most when I first started my journey was visualizing and getting a clear vision of what the best version of me looks like and how she behaved, lived, interacted with others, etc. Today I am sharing with you my secret formula to success: My questionna
Denisse 🧸💗🩰✨

Denisse 🧸💗🩰✨

914 likes

A woman in a white outfit looks into a mirror in a warmly lit bathroom, with the text "quiet GLOW UP habits" overlaid, introducing the article's theme.
A collage of four cozy bedroom scenes, including someone sleeping with an eye mask and stretching, illustrating the habit of "SLEEP WITHOUT NEGOTIATING" for a glow-up.
A collage of four images showcasing various healthy and appealing meals, including pasta, salads, and cooking, emphasizing the habit of "EAT ENOUGH" for well-being.
Guide to quiet GLOW UP habits✨
1. Sleep without negotiating 🌙 Going to bed on time is a form of self-respect. Your skin, mood, appetite, and confidence depend on rest. No glow-up works without sleep. It’s quiet, but it shows. 2. Eat enough, consistently 🍽️ Under-eating keeps your body stressed and dull. Regular meals st
Mia

Mia

1263 likes

Body Glow Up Guide
simple things that changed how I feel in my body: ✧ eating enough protein + fiber daily ✧ body brushing for circulation + skin ✧ no phone in bed (sleep quality >>) ✧ going to bed early + staying consistent ✧ ending showers cold ✧ calming sounds / sonic cues to relax your mind ✧ ice w
chloe

chloe

544 likes

A woman performs a bench-supported kickback exercise in a gym, targeting glute growth. The image is labeled "Grow Glutes" and "Bench Supported Kickback," indicating an isolation exercise for the glutes.
A woman performs a close-stance quad-focused squat using a Smith machine in a gym. The image highlights a compound movement for lower body strength, with text indicating "3x8 (Close Stance Quad Focused Squat)".
A woman performs a sumo deadlift using a barbell in a Smith machine. The image shows a compound movement for glutes and lower body, with text indicating "3X8 SUMO SQUAT" and "Sumo Deadlift".
A Simple Guide for That Booty Glow-Up 🍑✨
How to Grow Your Glutes: A Simple Guide for That Booty Glow-Up 🍑✨ Hey, Glow Girls! Let’s talk about how to level up that peach! Whether you’re just starting or looking to perfect your routine, here’s the tea on growing your glutes the right way. 1️⃣ PRIORITIZE COMPOUND MOVEMENTS • What t
HerDailyGlo

HerDailyGlo

510 likes

7 day glow up guide. Day 1
#beautifyeit #7dayglowup #glowup #dayone #colors
Beautifye It 💋

Beautifye It 💋

21 likes

The Only Hot Girl Glow Up Guide That You Need 🪄
#lemon8dairy #glowup
Allie 🌞

Allie 🌞

439 likes

Mental Wellness Glow Up Guide
01. Learn to Let Go and Flow Soften your grip from past situations and allow yourself to focus on the present moment. Everything is just an experience and none of it defines who you are as a person if you don't want it to. 02. Your Thoughts Are a Story You have the ability to choose wha
mary ₊˚⊹♡

mary ₊˚⊹♡

11 likes

A person's feet in white sneakers standing in snow, with the title 'HOW TO DO A Winter Uglies DeTox' in black and yellow text. The Lemon8 logo and user handle are at the bottom.
Text outlining '1. FUEL UR BODY LIKE U LOVE IT' with advice on hydration, adding colorful foods, and swapping comfort foods for lighter alternatives to feel good.
Text outlining '2. MOVE LIKE U MEAN IT' with advice to make movement fun, start small but be consistent, and incorporate stretching and strengthening exercises.
Lazy Girl’s Glow Up Guide to a HOT GIRL Summer! ✨👙
Alright, besties. We need to have a serious talk. Winter has been doing what winter does best—keeping us curled up under blankets, eating all the comfort food, skipping workouts, and letting self-care slide. And honestly? No shame in it. We needed the cozy era. But now? It’s time to wake up. It’
Chalie_Baker

Chalie_Baker

805 likes

A person with a white face mask applied, lying down, with the title "How to Realistically GLOW UP" overlaid. The image introduces a guide on achieving a glow-up.
A person with a long, braided ponytail, wearing a black jacket. Overlaid text provides hair care tips, including using hair masks, oil, cutting dead ends, and styling techniques.
A close-up of a person's face, highlighting their eye and glossy lips. Overlaid text lists makeup tips such as using lip and cheek tint, mascara, brow gel, and concealer.
Realistic guide to glow up ✨✨
When going on your club journey needs important to acknowledge that everything I lay out in the sky is going to take months of consistency and effort but after a while, you will see a difference if you keep going with it. I’ve covered the physical aspect of growing up in my next post I’ll be go
Callista Opal

Callista Opal

7943 likes

ULTIMATE GLOW UP GUIDE FOR 2025 🌟
Whew 2025 is right around the corner and she is waiting for no one! I definitely know 2025 is the year of blessings and abundance! 🌱💗 These 7 tips will help you elevate every aspect of your life—from your skincare routine to your finances and spirituality. Let’s step into the best version of our
ZoyaRainn🪐

ZoyaRainn🪐

48 likes

Glow up guide
Can attest this all works #glowup #glowuptips #fyp #transformation #glowupchallenge
elizabeth grace

elizabeth grace

27 likes

The ultimate glow up guide
These are great tips🙂
evie;)

evie;)

28 likes

7 day glow up guide. Day 3
#beautifyeit #7dayglowup #glowup #day3 #angles
Beautifye It 💋

Beautifye It 💋

12 likes

GLOW UP GUIDE 🦋
If you want clear skin, long hair and main character energy - this one's for you 😌✨ I know I mention using a skin care app like 3 times but its really suuuch a gamechanger, l've never been happier and more confident in my skin 🫧🥰 My fav one is in bio! Comment your fav hacks in case I
mia 🤍

mia 🤍

160 likes

Glow Up On A Budget ( Realistic Guide )
you don’t need money to glow up, just consistency + confidence. here’s everything I did / would do if I was starting over🩷🌷
•Xo_Emma•

•Xo_Emma•

105 likes

Glow Up Guide for Back to School 2024 📚
✨ whether you are heading back to school or not, this glow up guide is how you will focus on becoming the best version of yourself for the remainder of 2024 🎀 ⛅️ the best kind of glow up is an internal glow up 🧘🏻‍♀️ focus on your health habits, routines, 🫧 public appearance is important!
irianna

irianna

1011 likes

Glow up guide✨
Hi there! New post ☁️ short because I have some other post to do and busy so. But hope you like it! #glowupwithme #glowuptransformation #fyp #2025 #glowupvibes ~Alisha🎀
𝐋𝐢𝐥 𝐢𝐚𝐧𝐚❤︎︎

𝐋𝐢𝐥 𝐢𝐚𝐧𝐚❤︎︎

17 likes

A young woman's face is partially illuminated by sunlight, with the text 'YOUR SPRING GLOWUP ✨ GUIDE' and a 'SWIPE' arrow overlayed, indicating a guide for spring reset.
A checklist titled 'MINDSET' is displayed over a background of pink tulips, baby's breath, and a pink pillow, listing seven tips for a mental reset.
Pink and white headphones rest on a teal yoga mat, with a checklist titled 'HEALTH' overlayed, detailing seven health-related tips for a spring glow-up.
YOUR ✨SPRING GLOWUP✨ GUIDE!
spring is an amazing time to do a reset in every aspect of our lives! this is a lil guide to ways you can reset your mind, health, and life 😁💞 mindset 🌷step out of your comfort zone 🌷 say no to procrastination 🌷 positive self talk 🌷 have a clear vision and “why” 🌷 fail upward 🌷 don’t atta
carley ◡̈

carley ◡̈

283 likes

End of 2024: Glow Up Guide
I think I’m a day late and dollar short on my goal setting day but that’s okay. I have created this guide based on my recent 90 day challenge for myself. And to begin my process of the remainder of the year I have decided to combine the last four months. For the final stretch of the year, balanc
🐞 LadyBug

🐞 LadyBug

421 likes

ultimate glow up guide
if you want to glow up, you have to have a vision for what that actually looks like and a plan on how to execute that vision. the first step in making this happen is to get clear on the vision. ask yourself what your dream self looks like. focus on the following categories: - routines - st
staci york 💛🍋

staci york 💛🍋

3900 likes

2026 GLOW UP: The Ultimate Latte Makeup Guide ☕✨
Want that effortless, sun-kissed, cozy warmth? The Latte Makeup trend is staying strong for 2026, bringing those rich espresso tones, creamy caramels, and golden bronzed skin to your daily routine. Here is your step-by-step guide to nailing the ultimate warm-toned glow. Save this for your next
Effortless Poses

Effortless Poses

133 likes

A young woman in a purple and white striped knit crop top and matching skirt takes a mirror selfie in a changing room. The image is titled "THE ULTIMATE Summer Glow Up Guide" and features categories like "BEAUTY," "WELLNESS," and "MINDSET."
A white text box on a beach background outlines health tips for a summer glow-up. Topics include prioritizing 7-9 hours of sleep, daily movement, drinking plenty of water, and eating a healthy, balanced diet rich in whole foods and protein.
A white text box on a beach background details hygiene tips for a glow-up. It covers exfoliating with a sugar scrub, moisturizing after showers, whitening teeth, keeping nails well-maintained, and using good-smelling products like perfume and lotion.
THE ULTIMATE SUMMER GLOW UP GUIDE 🌞
Welcome to my ULTIMATE guide to glow up by summer! If you are anything like me - summer is such a motivating factor to become the best version of myself in every way. That's why I put all my tips and tricks together in one place! Most of the content I make revolves around these areas of lif
KATHERINE

KATHERINE

947 likes

Glow up guide (men) 🤍✨
#mensbeauty #mensselfcaretips #menskincareproducts #menbeauty #mensselfcare
Tay

Tay

466 likes

Glow up guide for men
#men #menskincare #trending #menshygiene
Marcus

Marcus

56 likes

Ultimate glow up guide 🫶✨🍋🍋
❄️✨️❤️ How to glow up #Alani #Glowup #cleangirloutfits #noglowup #lovechristmas
Sasha♡

Sasha♡

14 likes

Soft Girl Era Guide
So I heard, you want to feel yourself again. These are tips that helped me so much to making me feel like me again. So let’s begin beautiful🩷 📝Description/Tips: ~Reflect Yourself For Who You Are Today~ Go in front of the mirror and stare your reflection. Really ask yourself, “Am I happy wit
Sevgi Yaz

Sevgi Yaz

766 likes

A tablet displays a Lemon8 interface with lifestyle images, overlaid with text "The 30s something checklist guide to glow up this summer Part 1." Summer-themed emojis and a Summer Fridays lip balm are arranged around the tablet on a textured white surface.
Various beauty products, including Dove deodorant, perfume, and body lotion, are arranged on a white textured surface. Overlay text lists "Mentally" and checklist items 1 and 2, focusing on confidence in swimwear and journaling for self-reflection.
A person's arm with coffee grounds scattered on it rests next to a "Body Blendz Coffee Buff" scrub packet on a white textured surface. Overlay text presents checklist items 3 and 4, suggesting meditation and creating summer morning and night routines.
The 30s something checklist guide to glow up 🫧🥥🪸💫🍒
This is for the 30s something year old girlies to help you become your best self in time for summer. Summer is still for us! Its time to glow up 💫 #30something #30sclub #summerglowuptips #glowuptips #summerprep #checklist #aesthetic #lifestyle #growthmindset #lemon8challe
Kiaya | Becoming with Kiaya ✨

Kiaya | Becoming with Kiaya ✨

84 likes

A woman in a pink dress and white boots poses in a parking lot under a cloudy sky, with text overlay "HOW TO BECOME UNRECOGNIZABLE By Summer INTERNAL & EXTERNAL TIPS".
A phone screen shows multiple early morning alarms set, illustrating the tip to "reset your circadian rhythm" by resting early and rising early.
A LifeFitness treadmill console displays a workout duration of 51:18 minutes and 1.92 miles, accompanying the advice to "Get steps in!" for physical and mental well-being.
Glow up by summer guide ✨🌸 she’s unrecognizable
#summerglowup #wellnessessentials #lemon8challenge #summerglowupchallenge #summerbod
jade

jade

68 likes

Your Ultimate 2026 Clean Girl Glow Up Guide ✨
Ready to step into your most effortless, radiant self for 2026? The Clean Girl aesthetic is all about nourishing your skin, embracing your natural beauty, and mastered simplicity. Here is your step-by-step roadmap to achieving that dewy, polished, 'I woke up like this' look. Save this for y
Pinterest Poses

Pinterest Poses

22 likes

Simple guide to glow up💖🎀
#GlowUp #SelfCare #glowuptipsformen
🎀Jasmine✨

🎀Jasmine✨

658 likes

21-Day Glow Reset 💚 Your Complete Guide (Save This!)
If you’ve been trying to “get healthy” but don’t know where to start… this is for YOU. 💚✨ I created a FULL 21-Day Glow Reset Guide — not just recipes, but EVERYTHING you need: ✔️ Grocery list 🛒 ✔️ Daily drinks (juices, smoothies & teas) ✔️ Snack chart to stay on track ✔️ Simple ingredi
WellnessByDestiny

WellnessByDestiny

39 likes

A woman in a black sports bra and shorts takes a mirror selfie, with text 'Summer Glow Up*Guide DAILY ROUTINE' and 'lemon8 @itsaglizz' overlayed, reflecting a healthy lifestyle focus.
Glow Up Guide 🌟💘
🩷First and foremost, your mindset is everything, especially on the topic on glowing up! You have to believe that the potential you have inside deserves to grow into a reality. 🩷Become conscious of what’s keeping you from your highest self and have the willpower and discipline to heal and change i
Aglizz💕

Aglizz💕

197 likes

The 30s something checklist guide to glow up fall
Part 5 of the 30s something checklist guide to glowing up this fall season TOPIC- EMOTIONALLY 🤎 #fallglowup #glowupseason #glowupchecklist #fall2024 #emotionalhealth
Kiaya | Becoming with Kiaya ✨

Kiaya | Becoming with Kiaya ✨

85 likes

A smiling woman in a sparkly silver top and ripped jeans stands against a dark wall. The image is titled "GLOW UP GUIDE TOP 10 TIPS TO GLOW UP ASAP!" with sparkle accents and a Lemon8 handle.
A mirror selfie reflection shows a person in a bathroom. The image lists "GLOW UP GUIDE" tips 1-10, including skincare, hydration, diet, exercise, fashion, vision boards, goals, mindset, social circle, and communication skills.
A person with long blonde hair stands facing a grand fountain. The image features the title "GLOW UP GUIDE" and a motivational message about self-love, kindness, and focusing on inner and outer health for a glow up.
THE ULTIMATE GLOW UP GUIDE (TOP 10 TIPS) ✨
1: establish a skincare routine 2: drink a gallon of water each day 3: maintain a well, balanced diet 4: move your body daily for at least 30 minutes 5: explore different fashion trends 6: create a vision board 7: set clear, attainable goals 8: cultivate a positive mindset 9: surround yours
Cleo Natalie

Cleo Natalie

381 likes

Glow Up Guide for the High Achieving Woman
It's OK to fall off, but you have to get back on track! 💸💓🧠🌿🧘🏽‍♀️🫧🏋🏽‍♀️ #glowupblackgirls #glowup #highachievingwomen #mentorship
Tay Wavvy

Tay Wavvy

3 likes

A flat lay shows a book, glass of water, candle, and sheet mask components on a white surface, with text overlay "HOW TO BECOME UNRECOGNIZABLE BEFORE SPRING," illustrating a glow-up transformation.
Skincare tools like a jade roller and gua sha are visible in a blurred background, accompanying text about prioritizing skincare and grooming for a clear, healthy complexion through daily routine and hydration.
A pile of various clothes, including jeans and shirts, forms the background for text advising to upgrade style by wearing well-fitting clothes that flatter the body type to boost confidence and presence.
The Ultimate Glow-Up Guide: Transform Inside & Out
A glow-up isn’t just about looking good—it’s about feeling confident, healthy, and unstoppable! Here’s how to level up in every aspect of your life: 1️⃣ Skincare & Grooming: Healthy skin is the foundation of a glow-up. Stick to a routine that includes cleansing, moisturizing, and SPF daily.
missnicolexx

missnicolexx

80 likes

01. Beginner’s Guide to Becoming Your Dream Girl
To become your dream girl and have an almost unrecognizable glow up, you must be willing to find and seek change. Here is part one on how I went from always seeing things half empty, to being obsessed with myself. | DISCLAIMER | - I am not a medical professional and not everything I list may work
delaney🤍

delaney🤍

999 likes

The 30s something guide to glow up: Part 2 ☀️🍊💦🍋🤍🍒
Part 2 of my 30s something guide to glow up this summer 🍋🎧🫧🧘🏾‍♀️🍊🤍 #glowupseason #healthylifestyle2024 #aesthetic #wellness #glowup #glowuptips #lemon8challenge #growthmindset #30something #30sadvice
Kiaya | Becoming with Kiaya ✨

Kiaya | Becoming with Kiaya ✨

497 likes

The Ultimate Glow Up Guide ✨💖
#beautifyeit #glowuptips #glowupguide #beauty #fashion 
Beautifye It 💋

Beautifye It 💋

26 likes

The image displays a red-lit sauna interior with a list titled 'HOT GIRL GLOW UP GUIDE FOR 2026'. The list includes practices like prayer, steps, gut support, juicing, red light, lymphatic care, gua sha, and routine. Lemon8 branding is present.
My 2026 Hot Girl Glow-Up Guide
2026 isn’t about doing more — it’s about doing what actually aligns 🤍 This is my soft but disciplined glow-up era. • daily prayer, affirmations & reflection • 8–10k steps + morning walks • gut + hormone support • intentional juicing & whole foods • red light + weekly sauna • lympha
Juicingwithjaz

Juicingwithjaz

12 likes

See more