Automatically translated.View original post

Yellow-toned people must love this.

2/27 Edited to

... Read moreในฐานะคนผิวโทนเหลือง ส่วนตัวผมลองใช้ Cezanne Make Keep Base SPF28 PA++ ซึ่งเนื้อเบสจะเป็นโทนฟ้าที่ช่วยปรับสีผิวให้ดูกระจ่างใสขึ้นอย่างเป็นธรรมชาติ และยังช่วยให้เครื่องสำอางติดทนนานตลอดวัน ไม่ทำให้หน้าหมองคล้ำเหมือนเบสทั่วไป สำหรับคนที่ชอบเพิ่มสีสันให้กับแก้ม ผมแนะนำ ODBO ไอโคนิค พาวเดอร์ บลัช สีม่วง เพราะเป็นสีที่ดูดีและช่วยดึงความมีชีวิตชีวาให้กับผิวโทนเหลือง ไม่ทำให้ดูซีด หรือฝืนกับสีผิว ช่วยให้ลุคดูสดใสและทันสมัย เหมาะสำหรับการแต่งหน้าทุกโอกาส ตอนแรกผมก็สงสัยว่าเบสฟ้าจะดูไม่เข้ากับผิวเหลืองไหม แต่พอใช้จริงกลับรู้สึกว่าผิวดูสว่างขึ้น แต่ยังคงความเป็นธรรมชาติมากกว่าการใช้โทนสีเบสชมพูหรือส้ม อีกข้อดีคือสองไอเท็มนี้สามารถหาซื้อได้ง่ายผ่านแอพส้ม ทั้งในพิกัด CKL-JQT-BCX สำหรับเบส และ BDQ-SKE-GYQ สำหรับบลัช ที่สำคัญราคาก็ไม่แรงมาก ถือเป็นตัวเลือกที่ดีสำหรับคนอยากเริ่มแต่งหน้าหรือเปลี่ยนลุคแบบไม่ต้องลงทุนเยอะ ถ้าใครมีผิวโทนเหลืองลองตามไปดูผลิตภัณฑ์ทั้งสองชิ้นนี้ดูนะครับ รับรองว่าจะช่วยชุบชีวิตให้หน้าสว่างขึ้นและลดความหมองคล้ำได้อย่างที่ลองใช้อยู่จริงๆ

Related posts

4 Exercises for Lifted, Toned Glutes
These 4 exercises target upper, lower, and side glutes — and you can do them anywhere. Save this and train with intention. #gluteworkout #tonedglutes #homeworkout #fitnessroutine #lowerbodyworkout
Glutes . Abs . Strength

Glutes . Abs . Strength

4209 likes

A woman in a gym takes a mirror selfie, showcasing her glutes. Text overlay reads "GROW YOUR BOOTY NOT YOUR WAIST OR LEGS" with pink arrows pointing to her glutes, emphasizing the workout's focus.
A graphic titled "MY WORKOUT #1" illustrates six exercises with line drawings: Dumbbell Side Lunge, Standing Dumbbell Calf Raise, Dumbbell Deadlift, Kettlebell One-Legged Deadlift, Bulgarian Split Squat, and Barbell Squat, each with specified sets and reps.
A graphic titled "MY WORKOUT #2" illustrates six exercises with line drawings: Dumbbell Lunges, Weighted Glute Bridge, Lying Side Leg Lift/Raise, Dumbbell Deadlift, Lying Leg Raise/Lift, and Plank, each with specified sets, reps, and weights.
Workout for slim, toned legs 🥰
Hey guys back with another leg workout focusing on building the quads and glutes for slimmer toned legs. Try this workout on your next leg day:) I started with leg press and placed my feet in the middle of the platform, shoulder width to focus more on the quads. I did one warm up set and then 4 w
user6105703454172

user6105703454172

3462 likes

A woman in a black sports bra and leggings takes a mirror selfie in a gym, flexing her bicep. Text overlay reads "DUMBBELL ONLY WORKOUT FOR TONED ARMS," indicating the workout's focus.
A split image shows a woman from behind demonstrating "HAMMER CURLS 3X10" with dumbbells. The left shows the starting position, and the right shows the mid-curl position.
A split image shows a woman demonstrating "SINGLE DUMBBELL CURL 3X10." The left shows her holding one dumbbell curled up with both hands, and the right shows the dumbbell lowered.
TONED ARMS WORKOUT (DUMBBELL ONLY) 💪🏽
here is a dumbbell only toned arms workout that takes less than 25 minutes to do! I love these workouts for slimming down my arms and giving them a toned and defined look! 1. Hammer Curls 2. Single dumbbell curl 3. Dumbell flys 4. Bicep curls I repeat this circuit 3 times and do ea
Denise Hamdan 🤍

Denise Hamdan 🤍

7762 likes

A woman in a dark blue workout outfit sits on a pink yoga mat, smiling. Text overlay announces a "10 Minute Workout FOR A TONED STOMACH" with "5 moves, no equipment, beginner friendly."
A woman demonstrates toe taps on a pink yoga mat. Text indicates "1 minute (each leg)" with instructions to "STAY CONTROLLED. SQUEEZE ABS. GO SLOW." and a "30 SECOND BREAK AFTER."
A woman performs Russian twists on a pink yoga mat. Text specifies "Start here 2 minutes" and a "30 SECOND BREAK AFTERWARDS," with an inset image showing the starting position.
Toned Tummy Workout! ✨
The Workout Details: ♡ toe taps ♡ russian twists ♡ glute bridge marches ♡ lying leg raises (modified) ♡ planks You’re most likely wondering why glute bridge marches are in here, right? Well it’s because when you squeeze your abs the entire time you do it, you’re going to FEEL it in your cor
Venus 🇹🇭

Venus 🇹🇭

3430 likes

A woman lies on her back on a mat, demonstrating a lower tummy exercise. Text overlays indicate "top 3 exercises for your lower tummy" to "get flat, defined lower abs."
A woman performs scissor kicks on a mat, alternating leg positions. Text indicates "20 times per leg (40 total)" for "scissor kicks" to target the lower abs.
A woman demonstrates "in & out crunches" on a mat, pulling knees to chest and extending legs. Text specifies "20 times" for this lower abdominal exercise.
Toned lower tummy workout, at home no equipment!
Ready to fire up your lower abs? This routine has the 3 best equipment-free exercises to help you target that lower tummy for a toned stomach. Grab your mat, and let's get started! Scissor Kicks: 20 times per leg (40 total) -- Lie flat on your back, lift both legs off the ground, keeping on
Trisha Morrison

Trisha Morrison

20.1K likes

A toned back and shoulders from home
#backexerciseathome #backexercise #resistantband #armworkout
LEXI-US

LEXI-US

3878 likes

A collage showcasing various examples of calico toned hair, featuring blends of dark brown, copper, and blonde shades on different hair textures and lengths, including curly and wavy styles.
A back view of short, voluminous curly hair with a rich blend of dark brown and honey blonde highlights, creating a textured calico effect.
A side profile of a person with short, curly hair featuring dark brown and honey blonde tones, seen in a car setting.
calico toned hair! 🐈
i really love the blend of colors… it’s so rich and gives so much depth and personality to your hair😩 i already did the back half of my hair honey blonde but i may incorporate either dark blonde or ginger in the rest of my hair next!! #calicohaircolor #calicohair #blackgirllemon8 #hairin
𝐜𝐚𝐫𝐨𝐥𝐞🐈‍⬛

𝐜𝐚𝐫𝐨𝐥𝐞🐈‍⬛

6235 likes

Operation Thick & Toned 💪🏽🍑
Personalized plan activated! Pilates on weekends, strength during the week, and glutes on fire. Tired? Yes. Committed? Absolutely. Thick and toned loading… #BodyGoals #DisciplineOverMotivation #PilatesAndPower
Lasha❤️

Lasha❤️

2671 likes

A woman in a gym performs an arm exercise on a machine, with text overlay 'want "toned" arms? this is the workout for you!' and a pink arrow pointing to her arm.
A woman demonstrates overhead extensions using a cable machine. The top shows arms bent behind the head, and the bottom shows arms straightened upwards, with exercise details and instructions.
A woman performs incline skullcrushers with dumbbells on an inclined bench. The top shows dumbbells extended above her face, and the bottom shows them lowered towards her head, with exercise details.
Want "toned" arms? This is the workout for you!
Overhead extension (3 sets of 10-12 reps) - Stand with your back facing the machine - Hold the rope behind you, arms bent behind your head - Straighten your arms and squeeze at the top - Slowly bend the elbows back behind you Incline skullcrusher (3 sets of 10-12 reps) - Lay on a bench incl
Trisha Morrison

Trisha Morrison

1478 likes

A split image shows a woman's upper body transformation. The left side depicts a fuller physique in green activewear, labeled 'from 17 inches'. The right side shows a toned physique with visible abs in white and pink activewear, labeled 'to 10 inches'. Text overlay reads 'HOW TO TONE YOUR Upper Body', with a table detailing forearm measurement changes.
HOW I TONED DOWN MY UPPER BODY!
Hey girl in my new YouTube video I share everything I did to tone down my upper body during my fat loss journey from 17 inches down to 10 inches!! This is a highly requested video and I’m here to spill all the tea! I share my transformation pictures, talk about what has helped me during my journey
Cora Tavarez

Cora Tavarez

1075 likes

Day 9: Dumbbells for toned core
And Challenge Day 9: Dumbbells This full circuit got my abs screaming😭 While we wait out this hurricane let’s see who can finish these 🙃 . . . #absworkout #workoutsforwomen #melaninpoppin #dumbbellworkouts
iamcurvybae

iamcurvybae

349 likes

A side profile of a person wearing pink athletic shorts and a black top, with text overlay 'HOW To GET A TONED WAIST' and an arrow pointing to the waist, illustrating the goal of a toned stomach.
An infographic titled 'FLAT BELLY RULES' listing seven tips for achieving a flat belly, including diet, hydration, exercise, and sleep, with before-and-after illustrations of a female torso.
Pieces of meat grilling on a barbecue, with the text overlay 'HIGH PROTEIN', emphasizing the importance of protein for slimming the stomach and building muscle.
How to have a TONED stomach (CHECK-CAPTION)
Eating healthier and cutting carbs is way more affective than “ab” workouts. Eating healthier+ Cutting carbs + Certain ab workouts is EVEN more affective. There are certain ab workouts you shouldn’t do because instead of having that hour glass figure you guys are wanting it widens your stomach and
Alijah

Alijah

1919 likes

A fitness guide titled 'HARDCORE DUMBBELL CIRCUIT TIGHT TONED ARMS' displays nine illustrated dumbbell exercises. Each exercise, like Front Dumbbell Raise and Tricep Overhead Press, includes set and time instructions for a full-body workout. The guide aims for fast results.
💪🏿Toned Arms Workout 🏋🏿‍♀️
Getting right and tight all year round…. #lemon8wellness #lemon8workout #lemon8fitness #fyp
🐆PrettyRe🐆

🐆PrettyRe🐆

971 likes

DRA Recovery for a Toned & Snatched Tummy 🔥⏳🥵
A few months ago, my mom and aunt sat me down and shared something they’d silently struggled with for years. They both noticed their lower bellies were always bloated, their cores felt weak, and despite losing weight, their midsections stuck out like they were still postpartum. I went with them to
Chalie_Baker

Chalie_Baker

2282 likes

Toned-Legs Workouts✨: Dumbbell Vs Band 🦵🏼🏋🏼‍♀️🔥
I’m still learning and growing myself, but I’ve noticed how much consistency and mixing up your workouts can make all the difference! Whether you’re at the gym or working out from home, these moves will help you tone and strengthen your thighs and overall legs 💥 Perform 12-14 reps for 4 sets
Gen 🦋

Gen 🦋

353 likes

Cool-toned Lip Tints for Girlies on a Budget 🤍💸
colorgram is one of my favorite k-beauty brands not only for their cute and ultra girly packaging, but their product quality is amazing for the price! these are the brand's Fruity Glass Tints. the formulations are lightweight and wear similar to a gloss, but leave a gorgeous tint when worn o
mary

mary

1974 likes

♡ Toned Arms Workout ♡
Leggings @vcurvi cd ‘fitdoll’ for $ off Genetically, I have the skinniest arms. For some people that may not be seen as a bad thing but it is not good to me if my arms are disproportionate to the rest of my body and they are weak. It even made my waist appear bigger than it was because of how s
thefitdoll

thefitdoll

70 likes

A woman with highlighted hair and full makeup showcases a Y2K cool-toned eye makeup look, with text overlay indicating the tutorial's theme.
A woman applies a cool-toned light grey eyeshadow to her eyelid with a brush, demonstrating the first step of the Y2K eye makeup tutorial.
A woman applies black eyeshadow along her lower waterline with a small brush, illustrating the second step of the cool-toned eye makeup.
Cool toned eyes🩶
I am so used to using warm neutrals shades in my eyes, this is a fun way to step out of my comfort zone. And i love it! These cool tones eyes make me feel like i’m in the 2000s🙌🏽 #lemon8partner #y2k #y2kmakeup #cooltonemakeup #cooltonedeye #makeuptutorial #eyemakeup #eyemakeupt
diana💋

diana💋

2342 likes

WEIAD AT COLLEGE TO STAY “TONED” (INSPO)
hi guys!! if you follow me you know im super into wellness, nutrition, & fitness! i wanted to share a pretty normal what i eat in a day on campus with you guys, because it can be super challenging to try and find the right foods for your fitness goals while at college. many of us have a meal pl
maddie🎀

maddie🎀

774 likes

A woman in a coral sports bra and shorts poses in a gym, showcasing her toned arm. The text overlay reads "BEGINNER ARM WORKOUT," indicating the start of an exercise routine.
A woman in a gym demonstrates the starting position for a dumbbell shoulder press, holding dumbbells at shoulder height. The text overlay specifies "DUMBBELL SHOULDER PRESS 3 SETS, 10 REPS."
A woman in a gym performs a dumbbell bicep curl, holding dumbbells with her arms bent towards her shoulders. The text overlay indicates "DUMBBELL BICEP CURL 3 SETS, 10 REPS."
Beginner’s workout: TONED ARMS FOR SUMMER
To tone your arms this summer, slow down your reps and increase the weight. This method enhances muscle engagement and builds strength. Focus on controlled movements and proper form to maximize muscle activation and prevent injury. Gradually increase weight as you progress to continue challenging y
Ava

Ava

1014 likes

Weekly Toned Body Routine
🌿 Adriana’s Weekly Toned Body Routine ⸻ MONDAY — Glutes + Legs Strength • Hip thrusts 4x12 • Bulgarian split squats 3x10 • Deadlifts (dumbbell/barbell) 3x10 • Abductions (band/machine) 3x20 • 10 min walk cooldown ⸻ TUESDAY — Upper Body +
adriana g

adriana g

1818 likes

A split image showing a woman's body transformation. The left side shows her in a white bikini top and black bottoms in water, labeled 'skinny fat'. The right side shows her in a blue bikini top and denim shorts, taking a mirror selfie, appearing 'toned'.
A plate featuring a large grilled steak with rosemary, two baked sweet potatoes, and a side of butter. The text overlay reads 'HIGH PROTEIN', emphasizing the meal's protein content.
A plate with four small burger patties topped with sliced sweet potatoes, one with ketchup. The text overlay 'MINIMAL AMOUNT OF PROCESSED CARBS' highlights the use of sweet potatoes as a carb substitute.
What I ate to go from skinny fat to toned
Nutrition is the most important part when it comes to showing more muscle tone on your body. You’ve heard it a million times: you can’t out train a bad diet. Once I learned that and zoned in on what I was eating, I really started to notice a difference in the way I looked, especially my stomach
Sophia Cepero

Sophia Cepero

1815 likes

Top Round 🍑 & Toned Body Workouts✨ Dumbbells Only✨
If you're looking to grow your glutes but can’t make it to a gym, I’ve got great news—you can build your dream body literally anywhere! Whether you're in your living room, at your apartment gym, in a dorm room, or even at your local university gym, all you need is a set of dumbbells and res
Chalie_Baker

Chalie_Baker

354 likes

meals i eat to stay toned and lean
#foryou #healthyfood #health #winterarc #holistichealth
m 🌱

m 🌱

4186 likes

How I toned my fat arms!!!
I have fat arms, and I bet I’m not the only one that feels that way, so here are the two best exercises I use to firm up the backside of my arms. Most people think bicep curls are the answer, but your triceps actually take up a larger portion of your arms, so these should be the priority! 1️⃣
Bianca Carbone

Bianca Carbone

123 likes

Workout Routine to Get Toned and Sexy by Summer☀️🍑
☀️6 Days a Week + Active Recovery Plan☀️ ✨Day 1: Glutes and Abs✨ ✅Glutes: Squats - 4 sets of 12 reps Smith Machine Hip Thrusts - 4 sets of 10 reps Bulgarian Split Squats - 4 sets of 12 reps each leg Single Leg Leg Press - 3 sets of 15 reps each leg Glue Extensions - 3 sets of 15 reps
Chalie_Baker

Chalie_Baker

1575 likes

A person in green shorts and a grey hoodie is positioned on an incline sit-up bench in a gym. The image has text overlay "STOMACH GETTING TOO FLAT (TRAIN YOUR CORE GIRL)", suggesting a core workout.
A split image shows a person performing incline sit-ups with arms straight. The top frame shows the person lying back, and the bottom frame shows them sitting up. The exercise is prescribed as "3 x 20".
A three-part image illustrates toe raises and toe taps. The person lies on their back, first with hands above head for toe raises (3x20), then with legs straight up for toe taps (3x failure), reaching towards their toes.
THESE EXERCISES MADE ME TOO TONED
Stop training your abs and STRENGTHEN THAT CORE. Feeling stiff after standing up may be a sign of poor posture, and poor posture usually has to do with a lack of core strength. If you feel stiff or struggle to straighten your back fully when standing up, you likely have a weak core. When your
lisa

lisa

6772 likes

5 Must Have Berry Toned Lippies For Fall
“🍂 Fall in love with these 5 berry-toned lippies that are perfect for the season! From melon to deep raspberries, these shades will take your makeup game to the next level. 💋 Whether you’re looking for a bold statement or a subtle pop of color, these fall lipstick picks are a must-have for your bea
KAREN💄POSTS BEAUTY

KAREN💄POSTS BEAUTY

78 likes

A woman in a black sports bra and red shorts performs a lateral raise with a dumbbell. Text overlay reads "My Workout Routine for a Slim Upper Body" and lists "Back, Shoulders, Triceps" as focus areas, with arrows indicating muscle groups.
Text outlines a toning routine focusing on compound movements, including 3 upper back, 2 middle/lower back, 3 triceps, and 2-3 shoulder exercises. It also details a 20-minute HIIT pre-workout and 10 minutes of dynamic stretching, mentioning an ab workout in the description.
This image explains that excess arm fat results from calorie surplus, influenced by genetics and hormones. It emphasizes that spot reduction is a myth and total body fat loss through a calorie deficit (300-500 daily) is crucial for reducing arm fat.
Get a Toned & Slim Upper Body: Workouts + Tips
🍋How to Prevent Arm Fat: Maintain a balanced diet and exercise regularly to prevent fat accumulation. Avoid insulin-spiking snacks and prioritize nutrient-rich foods to support weight management goals. Additionally, prioritize sufficient sleep, as inadequate sleep can hinder weight loss efforts.
Chalie_Baker

Chalie_Baker

250 likes

A woman in a white crop top and plaid skirt stands in a city, with text "HOW I TONED MY BODY FROM" overlayed, introducing her body transformation journey.
A woman in a black ribbed jumpsuit stands by a window, looking at a city skyline, with the word "THIS" overlayed, indicating her starting point in her body transformation.
A woman in a black Speedo swimsuit and swim cap holds a yellow bottle in a bathroom, with "To this !" overlayed, showcasing her toned body after transformation.
HOW I LOST WEIGHT AND TONED MY BODY ❤️
#summerbod #bodytransformation #tonedbody #weightlosstips #fyp #viral #healthylifestyle2024 #foryou #workout #wellness
Malishamodivo3

Malishamodivo3

857 likes

The wayyyy my face lifted & toned up! 😮‍💨👏🏽
Comment “GUASHA” for a link to this guasha directly sent to you! SO, so good 🤗 I workout 5 days a week, but my face was still round + super puffy. So I knew there was something more that needed to be done. 🙅🏽‍♀️ I bought my guasha 2 weeks ago & I’m soooo glad I did! The way my face chang
Payal Patel

Payal Patel

475 likes

Master this exercise for a toned back🔥
The Key to a Leaner Back? It Starts With This One Move🔥 Here’s a list of do’s and don’ts for proper lat pulldown form to maximize muscle engagement and prevent injury: Do’s: ✅ Sit with Proper Posture – Keep your chest up, shoulders back, and maintain a slight arch in your lower back. ✅ Use
Lillid4fit

Lillid4fit

92 likes

Perfect for the earth-toned people 🪴
Elements: - Warm, earth tones - Mixes of wood - Lots of plant life - Balance of creams and whites - Patterned rugs - Chunky woven fabrics - Slightly eclectic #newtolemon8 #newuser #newhere #design #interiordesign #homedecor #bohemianstyle #boho #aesthetic #plants
Skyler Ed

Skyler Ed

496 likes

A TONED BODY is MUSCULAR and MUSCLE is DENSE!
I have personally gained 30 pounds since I started weight lifting, but my body composition has changed for the BETTER🙌🏽 Not only doI feel stronger, but I have a lot more curves and definition. If a toned body is what you want, expect it to weigh more than you think. Side note: shoutout to
Lillid4fit

Lillid4fit

3548 likes

A flat lay of various makeup products, including an eyeshadow palette, blush, eyeliner, foundation, and concealer, arranged on a white surface, highlighting fall makeup essentials.
An open eyeshadow palette featuring warm, mauvey, and brown tones, with a mix of cream, shimmer, and matte finishes, suitable for creating fall eye looks.
A hand holding an open liquid blush in a berry shade, with a heart-shaped swatch on the skin, demonstrating its matte finish and pigment for flushed cheeks.
fall makeup must haves!🍂☕️
fall time makeup is so warm and soft but can also have an edge with deep berries and browns. here are some must-haves for this fall season! WARM TONED EYESHADOW • patrick ta major dimensions ll, $70 a fall eyeshadow palette isn’t hard to find. you just need a warm toned color palette with a f
chellene

chellene

2077 likes

Guide to building lean + toned arms
If you want arms that are lean but also have muscle definition, this is what you should do: 1. Eat in a slight calorie deficit BUT keep protein intake high. Likely to lean your arms, you will need to lose some body fat. A calorie deficit will help you do this! If you drop your protein, the muscl
Catie Strong

Catie Strong

264 likes

A woman in athletic wear performs a lunge in a gym, with text overlay "PILATES BODY How to Get it Without Pilates".
Text comparing Pilates and weight training, defining weight training, and listing benefits like building muscles and burning calories faster.
Line drawings illustrate six exercises: Ab Crunch Machine, Swiss Ball Leg Lifts, Kneeling Cable Crunch, Seated Bench Leg Pull-In, Weighted Glute Bridge, and Weighted/Russian Twist.
Achieve the Pilates Body with Weights: Get Toned🍑🥵
🍋What is Pilates? Pilates is a form of low-impact exercise that focuses on strengthening muscles while improving postural alignment and flexibility. It was developed by Joseph Pilates in the early 20th century and emphasizes controlled movements, core strength, and body awareness. Pilates ca
Chalie_Baker

Chalie_Baker

508 likes

See more