Day 27/75

Excuse my sloppy handwriting I was jotting things down pretty quickly but anyways…. Hi my name is B and I’m starting the 75 hard challenge on Monday January 6,2025. These are kinda the “rules” aka things I’m going to be doing so anyone is welcome to use them too… I saw lots of people who did end up

#ADayInMyLife today was an epic day! I reached a 5 week streak with my Spanish lessons. I’ve learned almost 200 words! I have my first yoga/flexibility class this morning and I loved it. The next session is 6am and 6pm on Tuesday! Their 30-45 minute sessions and I feel like this is going to be a

New to Lemon8! I will be starting the 75 soft challenge to be help me get into healthy habits. I plan on keeping myself accountable and being consistent everyday. I know there can be some slip ups but I’m hoping to be able to do the majority of the rules through the day. I’m also hoping this help

It’s August 1st and I need a reset🔁 #75journey #75softjourney #75softchallenge #75hardchallenge #Lemon8Diary #lemon8diarychallenge

Just came across this concept called 75 GROW and I’m kinda obsessed?? It’s a 75-day challenge (basically a season) to slowly but decisively grow habits that make your life feel fuller and more productive. What I love is that it’s NOT about restriction—it’s about adding more of what makes yo

Dear Dairy, today drained me😪 Today is only 1/75 , and honestly I’ve been second guessing my decision in doing this challenge since the waking up part😂 but honestly that’s how I know I need to do this. Last night my sleep was broken multiple times so it was so hard to wake up at 5am this mor

Today is the day I decide to truly make a change in my lifestyle and reach for my dreams…. Again. 😂😅✨💕 The only thing I haven’t did yet is work out and get my steps in which I’m working on now! #bodytransformation #Lemon8Diary #75daychallenge

How are you doing on our 4th day into the new year?? Are you sticking to your plan?? •Get up early to pray intentionally morning, noon, and night. •Choose a healthy food plan and stick with it. No cheat days. •Do a 45-minute workout every day. •Drink at least 64 oz of water every day. •Re

This was a good day! I didn’t sleep much after work but I’m starting to get better at that. The bone broth is actually really good and such an easy way to get 10g of protein! I weighed in at 233.6lbs and I’ve lost 18lbs this month. I definitely notice it looking in the mirror and in how I feel. I w

Day 2 Today was a little rough. I woke up to a headache the size of Texas. I’m thinking it is caused by an electrolyte imbalance so I went and bought some electrolyte drink mix for after my gallon. Also, I work up early to go on a walk only to find it was raining so I had to wait until after w

Today was a good day! It was very cold, snowy, and windy today so I did 2 indoor workouts. I biked a total of 15 miles today. That’s a lot for me. It was fun playing the lane break game on the peloton where you make a game out of your resistance and speed. I tried making spring rolls today.

Day 10!! Woohoo! I still have a long way to go, but day 10 is a big milestone! 😊 I forgot to photograph some of my food and all my walking was at work which I can’t film, but I’ve added some health trends at the end. Feeling proud of my progress and looking towards the future! #75hardjourney #75