Weighing In

Ladies as soon as we feel our clothes fitting a little looser we jump on that scale, just find that we’ve only not only lost no weight but gained a few lbs! Frustrating!😠 ⭐️But truth be told your first 6 weeks of a work out routine your going to retain water so you can build lean muscle. ⭐️Musc

Random Thoughts 💭What's on my mind: GYM Current Mood: Strong ⭐Rate: 9 out 10

The cozy creamy Sunday Reset meal you didn’t know u needed, but WAIT…a creamy soup with no cream? 👀 You won’t believe I made this with blended cauliflower and cottage cheese! I know sounds weird but this was absolutely amazing 🤩 A cozy fall soup that checks all the boxes…smoky, creamy, an

Here are some tips for achieving extra baby hairs using non-oil-based edge control: • Start with Clean Hair: Wash and dry your hair to ensure the edge control adheres well. • Flat iron hair using the bleusbeautygalore pressing paste for a sleek straight hair look *optional &#

Flaxseed gel offers several benefits for natural hair, making it a popular choice in hair care routines. Here are some of the key advantages: 1. Moisture Retention: Flaxseed gel is rich in mucilage, a gel-like substance that helps lock moisture into the hair. This is particularly benefici

Step 1: Prep & Wash • Detangle: Use a wide-tooth comb to gently detangle your hair before washing. • Cleanse: Wash your hair thoroughly with a clarifying shampoo to remove buildup, followed by a moisturizing shampoo. • Condition: Apply a deep conditioner or hair ma

Spicy tuna crispy rice 🐟🍚 (Nobu Inspired) - Recipe Below ⬇️ Ingredients: • 1 cup sushi rice (cooked) • 1 tbsp rice vinegar • 1 tsp sugar • 1/2 tsp salt • 6 oz sushi-grade tuna (finely diced) • 2 tbsp mayo • 1 tbsp sriracha &#

Hello, I haven’t posted in a while. It’s been a rocky month for me lately. The only thing that has got me through it is the power, and the love of Jesus. I have fallen off track and I thought I’d share the struggles of the last couple of weeks…. number one my old habits, I told myself if I were to

There are over 3,000 types of pears worldwide. They vary in size, shape, sweetness, and crispness. Some of the more common types of this fruit in the United States include: Green Anjou Red Anjou Bartlett Red Bartlett Bosc Comice Forelle Concorde Seckel Starkrimson Nutrition: On

For a while I just could not stand my hair. I wasn’t happy with it no matter how it was styled, and then I realized it just needed some volume. After days of watching videos I decided to cut it myself and did just that. I loved the results and have been cutting my own hair since then. Products I

Here is my cookie recipe I’ve spent all year perfecting! Let me know if you try them 🍪 Ingredients * 250g unsalted butter * 100g light brown sugar * 200g dark brown sugar * 2 large eggs * 1 large egg yolk * 320g plain flour (sifted) * 2 tsp vanilla extract * ½ tsp salt * ½ tsp baking

My love 💔💔💔💔 I hope this message finds you well. I wanted to take a moment to share what’s been weighing heavily on my heart. I came here today with a smile, but deep down, I’m feeling a mix of anger and sadness. 🥺 I recently found out that you might not feel the same way about me and that

1. Wake Up Early – Gain the Advantage Rising early puts you ahead of the crowd. It gives you extra hours to: * Work out * Plan your day * Build your business * Be highly productive It’s one of the simplest life hacks to gain more time and momentum toward your goals. 2. Journal Before Bed

Aloe vera gel is good for locs because it naturally has a lightweight consistency and contains a cleansing agent called saponin, which helps to remove dirt and buildup from the hair and scalp without leaving a heavy residue, making it a great choice for moisturizing locs without causing product acc

Dough Ingredients: * 2 1/2 cups (300g) Bread Flour * 2 tablespoons (14g) dry milk * 1/4 cup (50g) granulated sugar * 1 teaspoon (6g) table salt * 1 tablespoon instant yeast * 1/2 cup (113g) milk * 1 large egg * 4 tablespoons (57g) unsalted butter, melted Roux (Flour-Water P

i'm on a mission to better myself and have a fresh start before the year ends, the 75 soft mom challenge has been weighing on my heart here recently so I think I want to give it a try starting 09/05/2024 and ending 11/19/2024. i'm interested in trying with other people even if they are alre

TW: WEIGHT LOSS AND ED BEHAVIORS I lost 100 lbs and it was a ✨journey✨ to put it lightly. Although most habits I formed were a positive addition to my life, there were definitely some negative behaviors that I have recently had to unlearn. There also are some things I wish I implemented into my

In 2024, packing for a trip isn’t just about what you bring—it’s about how you bring it. 😲 Is your luggage weighing you down, or are you mastering the art of travel with just a carry-on? The debate is heating up, and travelers everywhere are picking sides. Which one are you? Get ready to rethink yo

Follow @whatrvdoing for more incredible destinations. 📍 Zion-Mount Carmel Highway 🌄 Towering red cliffs, winding roads, and jaw-dropping vistas around every corner - this drive is straight-up magic. 🪨The 1 mile tunnel was completed in 1930 and was originally the longest of its type at the