Best Low Calorie Foods at Costco

2024/2/5 Edited to

... Read moreWhen shopping at Costco for low-calorie foods, consider options that not only satisfy your taste buds but also align with your dietary goals. Orgain's 30g Protein Shake, with its fruity cereal flavor, packs a punch of 30g of protein, perfect for post-workout recovery while maintaining a low-calorie count. Another great choice is Whisps Parmesan Cheese Crisps, which provide a crunchy snack with only 150 calories per serving, making them an excellent source of protein. Kirkland's Cage-Free Liquid Egg Whites offer a versatile cooking alternative, enabling you to whip up a nutritious breakfast or protein snack with just 25 calories per serving. For those looking to add some greens, organic brown rice from Costco is a wholesome source of fiber and complex carbohydrates without a hefty calorie load. Additionally, explore other products in the low-calorie section that can help control portions while delivering essential nutrients. By incorporating these items into your grocery list, you're setting yourself up for success in your health and wellness journey while enjoying the convenience and savings of shopping at Costco.

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A hand holding a 12-cup box of MUSH ready-to-eat overnight oats, showcasing French Vanilla, Chocolate Brownie, and Apple Pie flavors with 15g protein.
Better for you at Costco
What I buy at Costco as a holistic RN. I always prioritize whole foods first—things like eggs, quality meats, fresh fruit, and vegetables. That’s the foundation of real nourishment and what I recommend focusing on every time you shop. That said, life gets busy. If you’re looking for quick, be
Jasyra RN

Jasyra RN

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A box of Amylu Teriyaki Pineapple Chicken Meatballs, highlighting they are chicken raised with no antibiotics, gluten-free, and pork-free, with 14g protein and 150 calories per serving. The box shows cooked meatballs with pineapple and peppers.
A box of Amylu Chicken Meatballs with Basil & Parmesan, stating they are chicken raised with no antibiotics, gluten-free, and pork-free, with 17g protein and 160 calories per serving. The image shows cooked meatballs with basil.
A box of Amylu Sesame Ginger Chicken Crumbles with Mandu Sauce, indicating they are fully cooked chicken raised with no antibiotics, with 11g protein and 140 calories per serving. The box shows chicken crumbles in lettuce wraps.
Costco Low Carb finds!
All of these are AMAZING options with great flavors! I’ve personally had most of these items and I highly recommend. I recommend substituting the sauce on the chicken crumbles for a low carb Asian inspired sauce. The sugar and carb count gets to high for my liking. The meatballs are my fav!
Summeeeee

Summeeeee

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