Moroccan beet salad

#beets #salad #moroccan #orange

Ingredients:

5 medium-sized Beets, cooked, peeled, and diced

1/4 cup Fresh cilantro leaves, packed

1/4 cup Fresh mint leaves, packed

1 Red onion, thinly sliced

1 tbsp Orange zest

1 tsp Salt

1 tbsp Olive oil

2 tsp Cumin seeds, toasted

1/4 cup Freshly squeezed orange juice

Instructions:

Prepare the Beets:

Trim the ends of the beets and wash them thoroughly.

In a large pot, cover the beets with water and bring to a boil.

Reduce the heat to low and simmer for about 30-40 minutes, or until the beets are tender when pierced with a fork.

Remove the beets from the pot and let them cool. Once cooled, peel the beets and dice them into bite-sized pieces.

Toast Cumin Seeds:

In a small skillet over medium heat, toast the cumin seeds for a few minutes until fragrant. Be careful not to burn them. Remove from heat and set aside.

Prepare the Salad:

In a large bowl, combine the diced beets, thinly sliced red onion, chopped fresh cilantro, and chopped fresh mint leaves.

Make the Dressing:

In a small bowl, whisk together the olive oil, freshly squeezed orange juice, salt, and orange zest until well combined.

Combine and Serve:

Pour the dressing over the beet salad and toss gently to coat all the ingredients.

Sprinkle the toasted cumin seeds over the salad just before serving.

Chill (optional):

If desired, refrigerate the salad for about 30 minutes to allow the flavors to meld before serving.

Serve:

Serve the Moroccan Beet Salad chilled or at room temperature as a refreshing and flavorful side dish.

This salad is packed with vibrant colors and exotic flavors, making it a perfect addition to any meal, especially Moroccan or Mediterranean-inspired dishes. Enjoy!

2024/10/21 Edited to

... Read moreMoroccan Beet Salad is a delightful combination of earthy beets, fresh herbs, and zesty dressing. The salad not only impresses with vibrant colors but also offers numerous health benefits. Beets are an excellent source of antioxidants, vitamins, and minerals, promoting heart health and lowering blood pressure. Fresh cilantro and mint add an aromatic touch, enhancing the flavor profile. For a more authentic Moroccan twist, consider adding some crumbled feta or toasted nuts for added texture and taste. This salad is perfect for summer picnics or as a side dish for Moroccan or Mediterranean meals. Additionally, it pairs wonderfully with grilled meats and can be enjoyed both chilled or at room temperature. Embrace the flavors of Morocco right in your kitchen and indulge in this nutritious salad that celebrates the richness of fresh ingredients.

11 comments

PlainMom2's images
PlainMom2

Sounds yummy SAVED 🍋

Related posts

Chickpea, Beet, and Feta Salad with Lemon-Garlic
* 1 can (15 oz) chickpeas, drained and rinsed * 2 medium cooked beets, peeled and diced * 1/2 cup crumbled feta cheese * 1/4 cup olive oil * 2 tablespoons lemon juice * 1 clove garlic, minced * Salt and pepper to taste * Fresh parsley, chopped or cilantro(for garnish) Instructions: 1. In a
Avian🩵🦋🪼

Avian🩵🦋🪼

190 likes

Chickpea, Beet & Feta Salad with Lemon-Garlic Vina
Chickpea, Beet & Feta Salad with Lemon-Garlic Vinaigrette This vibrant salad is a flavor explosion! Tangy lemon, savory garlic, earthy beets, and creamy feta perfectly complement the chickpeas. It's quick, easy, and seriously satisfying – perfect for a light lunch or a side dish. 🌿
foodandrecipes

foodandrecipes

34 likes

BEET, SWEET POTATO & QUINOA SALAD WITH GARLIC LEMO
INGREDIENTS: 1 cup quinoa, rinsed 2 medium beets, roasted and diced 1 medium sweet potato, peeled and diced 2 cups baby spinach or mixed greens 1/4 cup red onion, thinly sliced 1/4 cup feta cheese, crumbled (optional) 1/4 cup walnuts, chopped (or your favorite nuts) FOR THE GARLIC LEMON
rosario vnz 🇸🇻

rosario vnz 🇸🇻

17 likes

Caramelised Sweet Potato & Roasted Beet Salad
Ingredients: 2 medium sweet potatoes, peeled and cubed 2 medium beets, peeled and cubed 1 tablespoon olive oil 1/2 teaspoon salt 1/4 teaspoon black pepper 1/4 cup crumbled feta cheese Fresh herbs (such as mint or parsley), chopped Instructions: Preheat Oven: Preheat your oven to 400°
Cheryl Recipes

Cheryl Recipes

33 likes

beet salad
Healthy Beet and Spanish salad with feta and cashew Ingredients For the Salad: 3 medium beet 4 cups baby spinach ½ cup feta cheese ¼ cup cashews ¼ cup red onion
angie delgado

angie delgado

90 likes

Beet Salad
Nafezha Mohammadi

Nafezha Mohammadi

23 likes

Beet & Citrus Salad
Get ready to fall in love beets! This Roasted Beet and Citrus Salad with peppery arugula, creamy goat cheese & avocados makes for the perfect lunch or side dish. Google ‘The Bottomless Pit Beet & Citrus Salad’ for the full recipe! #beetsalad #goatcheese
Ari Litrenta

Ari Litrenta

24 likes

Beet and Fresh Cucumber Salad
Beet and Fresh Cucumber Salad Ingredients: * 1 large cucumber, thinly sliced * 2 medium beets, cooked and peeled, thinly sliced * 1/4 cup chopped fresh dill * 1/4 cup chopped fresh parsley * 1/4 cup olive oil * 2 tablespoons lemon juice * 1 teaspoon salt * 1/2 teaspoon b
Mel Landry

Mel Landry

34 likes

Beet and carrot salad
Ingredients 4-5 Cooked beets sliced thinly 3 carrots sliced thinly 2 apples sliced thinly Pomegranate 1 red onion sliced thinly 1 chili pepper Cilantro Olive oil Sea salt 1/2 tsp chili powder 1 tbsp ground cumin 1 squeezed lemon 1 tbsp maple syrup Mixt everything and enjoy! #beets
Liliana da Silva 🇨🇦

Liliana da Silva 🇨🇦

22 likes

Chickpea, Beet & Feta Salad w/ Lemon Garlic
Chickpea, Beet & Feta Salad with Lemon-Garlic Vinaigrette beetroot This vibrant salad is a flavor explosion! Tangy lemon, savory garlic, earthy beets, and creamy feta perfectly complement the chickpeas. It's quick, easy, and seriously satisfying – perfect for a light lunch or a side dish
ashley 🍒

ashley 🍒

21 likes

sweet potato & beet salad 🍠
This time around I used a ranch based dressing instead of a balsamic vinaigrette. Could be an interesting combo. baked sweet potato spring mix Canned beats Feta crumble dressing of choice this makes about 4 side salads 🫶 #simplesalad #cleaneatting #healthyish
CHLOE

CHLOE

24 likes

MOROCCAN COUSCOUS SALAD
This Healthy Couscous Moroccan Salad is the perfect meal prep recipe. Have it for lunch or dinner and fuel your body with a nutritious and delicious meal. INGREDIENTS 1 can Chickpeas, rinsed and drained 1 crown Cauliflower 2 Imperator Carrots, cleaned and peeled 1/2 Red Onion, Sliced 1
Jes

Jes

14 likes

Delicious Cucumber & Beet Salad
Nutritious beets, refreshing cucumbers, peppery arugula, and toasted chickpeas all come together in this wholesome Cucumber Beet Salad! You can find the recipe below or search "cucumber beet" on my website for the steps with tons of helpful tips. ❤️ Crispy Chickpeas * 15 oz can of ch
SereneTrail

SereneTrail

13 likes

THANKSGIVING BURRATA AND ROASTED BEET SALAD WITH M
THANKSGIVING BURRATA AND ROASTED BEET SALAD WITH MAPLE-GLAZED CARROTS 😍🥗🍂 INGREDIENTS: For the Salad: Fresh burrata cheese Roasted beets, sliced 4 large carrots, peeled and cut into sticks Mixed greens (arugula, spinach, or baby kale) 1/4 cup walnuts, toasted and chopped 1/4 cup pomegra
Flavor Fusion

Flavor Fusion

25 likes

Moroccan Quinoa Salad Recipe🥗
Ingredients📝 Pasta & Grains: 1 batch perfectly cooked quinoa (about 3 cups cooked) Produce: 1 cup fresh cilantro, chopped 1 cup fresh parsley, chopped 2 green onions, thinly sliced ½ cup dried unsweetened cranberries 1 lime, juiced Nuts & Seeds: 1 cup almonds,
rosario vnz 🇸🇻

rosario vnz 🇸🇻

6 likes

Beet Salad
Get ready to fall in love beets! This Roasted Beet and Citrus Salad with peppery arugula, creamy goat cheese & avocados makes for the perfect lunch or side dish. Google ‘The Bottomless Pit Beet Salad’ for the full recipe!
Ari Litrenta

Ari Litrenta

8 likes

#Pickled Beet Potato Salad(Russian)
BLS

BLS

2 likes

Roasted Beet & Berry Salad 🥰
No regrets on the plastic board—beets are bold, and I’d like my cutting boards to live to see another day. 😂😂 ⁠ But a big YAY to National Farmers Market Week, friends! I’d like to thank @nashvillefarmersmarket @richlandparkfarmersmarket @radical.shoots for making this beautiful dish possible this
The Herby Eater | Miranda

The Herby Eater | Miranda

28 likes

Moroccan Chickpea Stew Recipe
Not to be dramatic, but this is the Moroccan Chickpea Stew recipe in the world! 🌍✨ Packed with aromatic spices, hearty chickpeas, and a rainbow of veggies, it’s the perfect blend of nutrition and indulgence for those non-stop days. Ready in under 30 minutes, it’s your new go-to for a fuss-free, fla
eva

eva

39 likes

Beet, Cucumber and Basil Salad
Beets are flooding into farmers markets. Here’s a way to use roasted beets beyond Greek salad. Per person 1-2 small roasted beets 1/2 cucumber 5-6 leaves of basil 2 TBS dressing (I used Trader Joe French Viniagrette) To roast beets: Wash and dry the beets, and trim off the ends. Lightly
CulinaryWoman

CulinaryWoman

6 likes

Arugula & Beet Salad with Golden Goat Cheese
✨Arugula & Beet Salad with Golden Goat Cheese and Sweet-Tangy Dressing🍯 1️⃣ Goat Cheese: Roll goat cheese into balls and coat them with egg, flour, and panko. Fry until golden and crispy. 2️⃣ Salad Dressing: Mix together beet stems, shallots, honey, red vinegar, olive oil, salt, and pepper.
NoraSamarah

NoraSamarah

20 likes

Moroccan lip & cheek stain 🥰
#HelloLemon8 #makeup #moroccanlipstick
Romyglambeauty

Romyglambeauty

4103 likes

Moroccan Rose or Pink Hibiscus?
#treehut #bodyscrub #bodycare #bodycareroutine #selfcaretips #girlyaesthetic
𝓐𝓷𝓰𝓮𝓵𝓪 ♡ 𝓓𝓮𝓷𝓲𝓼𝓮

𝓐𝓷𝓰𝓮𝓵𝓪 ♡ 𝓓𝓮𝓷𝓲𝓼𝓮

307 likes

Amazing Chickpea,Beet and Feta salad 🥰
Must Try ❤️ #recipes #healthyrecipes #health
Back2Health

Back2Health

6 likes

Simple, No-cook, grated beet and carrot salad.
Ingredients 2 cups beets, red 2 cups carrots 2 tablespoon fresh chives 1/2 tsp coriander,ground 2 tablespoon flat leaf parsley fresh 1 tablespoon Dijon mustard 1 tables maple syrup ,pure 1/4 teaspoon of salt 3 tablespoons olive oil ,extra virgin 1 teaspoon rice vinegar, unseasoned 2
Nafezha Mohammadi

Nafezha Mohammadi

17 likes

Sunshine Moroccan Carrot & Chickpea Salad 🥕
Ingredients📝 4 large carrots, shredded or thinly sliced 1 can (15 oz) chickpeas, rinsed and drained 3 tbsp olive oil Juice of 1 lemon 2 garlic cloves, minced 1 tsp ground cumin 1 tsp ground coriander ½ tsp paprika Salt & pepper to taste Fresh parsley or cilantro, chopped Optional a
rosario vnz 🇸🇻

rosario vnz 🇸🇻

2 likes

#moroccanpotatosalad
فاطمة-الزهراء❥

فاطمة-الزهراء❥

16 likes

MOROCCAN RESTAURANT IN MIAMI🤯🇲🇦
Welcome to Zuri! ❤️ This restaurant is absolutely beautiful & should be at the top of your list for your next outing! Here you will experience the unique flavors of Mediterranean Moroccan cuisine. Everything that we got was absolutely incredible but the dishes that were most memorable to me
innythefoodie

innythefoodie

488 likes

Beet Salad with Couscous
Beet Dressing: dates, olive oil, apple cidar vinegar Make couscous preferred method Top with your favourite crumbley cheese! Mine is Blue cheese and enjoy! #foods #cleanfoods
tor.girlvlogs | Booktok

tor.girlvlogs | Booktok

2 likes

Tomato, Beet, & Burrata Salad
Ingredients: Burrata Sweet Pickled Beets Lemon Juice Heirloom Tomatoes Red Wine Vinegar Toasted Sunflower Kernels Fresh Basil #burrata #beetrecipe #summersalad #refreshingsnacks #Recipe Nashville
Mindy Jo

Mindy Jo

11 likes

Steak salad inspo 🥩 🥗
Steak salad ingredients: • Steak (duh lol) - feel free to season and cook this however you want! I cut my sirloin steak into cubes, seasoned with Kinder’s woodfired garlic, S&P, rosemary, garlic powder, paprika powder, and balsamic vinegar, then air fried it • I used a blend of Italian lettu
Chloé

Chloé

27 likes

Golden Beet Salad 🥰🍋
My golden beet + pistachio salad 🤌🏻 crunchy, fresh, kinda fancy but easy enough for a random weeknight. #goldensalad #pistachiosalad #beetsalad #vibrantfood #eattherainbow
Girlgetthecoffee

Girlgetthecoffee

4 likes

Traditional Moroccan Fish and Shrimp Tagine
Ingredients:📝 • 500 g fish fillets (whiting, cod, or sea bream) • 300 g peeled shrimp • 3 potatoes, sliced • 1 bell pepper, sliced • 2 tomatoes, sliced • 1 onion, chopped • 3 tablespoons olive oil • 2 cloves garlic, minced • 1 teaspoon sweet paprika • 1/2 teaspoon cumin • 1/2 teaspoon
rosario vnz 🇸🇻

rosario vnz 🇸🇻

3 likes

Roasted Beet and Goat Cheese Salad
#salad #summer #healthyfood #fresh
Eats&Reads 🥙📚

Eats&Reads 🥙📚

8 likes

Easy Fennel & Beet Salad ✨
Easy Fennel & Beets Salad ✨ This easy fennel & beet salad is crunchy, zesty, and done in minutes. Perfect for spring and summer! Your new go-to side dish. 👌🏽 INGREDIENTS 1 large fennel bulb 1 large beet Feta cheese 1/4 cup Extra Virgin olive oil 1/2 tsp Salt Zest of 1 lemon
Christy Daoud| Behappyfoodie

Christy Daoud| Behappyfoodie

11 likes

Moroccan Chicken Stew
Moroccan Chicken Stew is a delightful dish that brings warmth and comfort to your table. With its tender chicken thighs simmered The complete recipe can be found by tapping “Full Recipes” and following the link in the bio below 👇. Remember the number 6040 to access it on the website. 👉 @Full R
Full Recipes

Full Recipes

10 likes

Beet Salad
#whatieat eating clean
SUNNIE

SUNNIE

1 like

Moroccan Amber Sand + fog
#good quality and smells 👌🏻 #sandandfog #marshallsfinds #sandandfogperfumeoil #perfume
I_am_shamsa

I_am_shamsa

18 likes

Roasted Beet and Goat Cheese Salad
Ingredients: - 4 medium beets, roasted and sliced - 5 oz goat cheese, crumbled - 1/4 cup walnuts, toasted - 5 oz mixed greens (arugula, spinach) - Balsamic vinaigrette Instructions: 1. Preheat oven to 400°F (200°C). Wrap beets in foil and roast for about 45-60 minutes until tender. Let
Christine’s Bar

Christine’s Bar

11 likes

Beet and Potato Salad
#food #beetsalad #unfiltered #saladrecipes #food
My taste

My taste

5 likes

Ukrainian Beet Salad
Ukrainian Creamy Beet Salad (Beet and Garlic Salad) Ingredients: • 3 medium beets, boiled and grated • 2-3 cloves garlic, minced or finely grated • 3-4 tablespoons mayonnaise (adjust to taste) • 2-3 tablespoon sour cream (adjust to taste) • Salt to taste . Raisins or prunes (optional)
Dess Alt

Dess Alt

7 likes

Moroccan Chicken w/ Tomatoes, Peaches, and Feta.
Ingredients 1-1/2 lbs. boneless chicken breasts 3 Tbsp. extra virgin olive oil 2 tsp. smoked paprika zest and juice of 1 lemon kosher salt and pepper 1 yellow onion, chopped 1 inch fresh ginger, grated 3 cloves garlic, minced or grated 1 cup dry white wine 2 peaches, sliced 2 cups che
Cookies Valadez 💋

Cookies Valadez 💋

18 likes

The Beet Salad of your DREAMS xx @callmefordrinks
Call Me is not just a functional mocktail brand…it’s also being in community & embracing our true selves while living a beautiful life. ✨✨✨✨✨✨✨✨✨✨✨ Roasted beets on a bed of marinated sheep’s milk feta, minced cured lemon, marmelatte limone, & fresh thyme, topped with lightly dressed mic
Call Me

Call Me

11 likes

Moroccan Beauty Secrets 💕✨
#moroccan #beautytips #skincare #bodytransformation #skin
Lara

Lara

3 likes

Beet salad
Beet salad l. Finestra Restaurant
Simona_Finestra_Restaurant

Simona_Finestra_Restaurant

0 likes

See more