Oral Health x Brain Health🦷💉
Why are these questions so important?
The link between oral health and disease is inflammation.
🩸Every time your gums bleed, you are potentially leaking bacteria into the blood stream. 😳
🪥Sensitive gums or retraction may mean you have an underlying infection or periodontitis (inflammation around the teeth).
💦The type of mouthwash you use matters. Mouthwash with alcohol is killing the good bacteria in your mouth.
💉Root canals may be recommended to save a tooth when the inside becomes infected due to deep decay. It’s common for root canals to become infected and harbor bacteria.
🦷Mercury amalgams contain approximately 55% mercury and release about 10mcg of mercury into your circulation each day.
👄Cold sores are typically caused by HSV1 and are extremely common. Their recurrent appearance indicates that the Herpes virus is living in your nerve cells which can “climb down” one arm of the cell to your lips or “climb up” to get to the brain.
Homecare goals:
* Brush snd floss twice a day (if able, use an electric toothbrush and water flosser)
* Oil pull with coconut oil as an antimicrobial for 5-10min each morning
* Promote a healthy environment in the mouth with oral probiotics
* Get rid of the alcohol toothpastes and mouthwash!
* Add LpPla2 to your next blood draw for indication of inflammation
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#oralhealthtips #brainhealth #healthylifestyle #teeth #oralhealth
Research has increasingly revealed a connection between oral health and brain health, primarily through the concept of inflammation. Inflammation in the mouth from conditions like gum disease can release bacteria into the bloodstream, possibly affecting brain function. This connection reinforces the need for proper oral hygiene practices. Bleeding gums, a common sign, could indicate an infection, which not only jeopardizes oral health but also raises concerns for systemic health. Bacteria from the mouth can travel to the brain, leading to potential neuroinflammatory issues. Thus, patients with periodontitis may be at higher risk for cognitive decline. When seeking ways to improve mouth health, consider avoiding alcohol-based mouthwashes, as these can disrupt the balance of good oral bacteria. Instead, options like antimicrobial rinses or oil pulling with coconut oil can be more beneficial. Furthermore, oral probiotics may contribute to maintaining a healthier oral environment. Regular dental check-ups and cleanings remain essential for preventing gum disease and other oral health issues. Professionals can also check for amalgam fillings and their potential mercury release, ensuring that dental work is not compromising overall health. By prioritizing oral hygiene, individuals can not only promote better dental outcomes but may also safeguard their cognitive health. Embracing these practices can lead to a more holistic approach to well-being.
