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Full Day Of Eating

The protein market is ready to drink in convenience stores. Very fierce. Most recently, Whitaday came down to do very good.

Because it's stuck to eat, delicious, so confused that like what he did, hahahaha. Let the protein be clear like this# vitaday

2/24 Edited to

... Read moreเราเห็น Vitaday โปรตีนใสในเซเว่นแล้วดีใจมาก เพราะปกติเป็นคนชอบแนว “โปรตีนใส” อยู่แล้ว มันต่างจากเวย์/นมโปรตีนทั่วไปตรงที่ความรู้สึกตอนดื่มเบากว่า ไม่หนืด ไม่เลี่ยน เหมาะกับวันที่อยากได้โปรตีนสูงแต่ไม่อยากได้รสชาติแนวนมๆ ตัวที่เราลองเป็นขวดโปรตีนใส 33 กรัม มี 2 รสคือ เลมอน กับ แอปเปิ้ล บนฉลากมีระบุว่าไม่มีไขมันและน้ำตาล (0 fat / 0 sugar) ซึ่งเป็นจุดที่ทำให้หลายคนสนใจมาก โดยเฉพาะคนคุมแคล/คุมหวาน หรือกำลังลดน้ำหนัก ความรู้สึกหลังลองดื่ม - รสเลมอน: กลิ่นแนวซิตรัสชัด ดื่มแล้วสดชื่น เหมือนน้ำผลไม้ผสม แต่มีโทนโปรตีนเบาๆตามหลัง ถ้ากินคู่กับมื้อเช้าแบบรีบๆจะเข้ากันดี - รสแอปเปิ้ล: หวานหอมกว่าเลมอนนิดนึง (แต่ไม่ได้หวานแบบน้ำอัดลม) ดื่มง่ายมาก เหมาะกับคนที่ไม่ชอบเปรี้ยว ดื่มตอนไหนเวิร์กสุด (จากที่เราทดลองเอง) 1) ตอนเช้า/Breakfast: วันไหนไม่มีเวลา เราจะดื่มคู่กับผลไม้หรือแซนด์วิช 1 ชิ้น ช่วยให้โปรตีนถึงไวและอยู่ท้องขึ้น 2) หลังออกกำลังกาย: ถ้าเพิ่งเวท/คาร์ดิโอมา ดื่มแล้วรู้สึกฟื้นตัวดี ไม่แน่นท้องเหมือนบางยี่ห้อ 3) ช่วงบ่ายที่หิวจุกจิก: แทนการไปซื้อขนมหวาน ลดโอกาสหลุดของหวานได้ดี ทริคให้ดื่มอร่อยขึ้น - แช่เย็นจัดๆก่อนดื่ม จะยิ่งสดชื่นและกลิ่นโปรตีนลดลง - ถ้าไม่ชอบความเปรี้ยว เริ่มจากรสแอปเปิ้ลก่อน - เขย่าขวดเบาๆก่อนเปิด จะได้รสชาติสม่ำเสมอ สรุปแบบคนชอบโปรตีนใส: Vitaday โปรตีนใส 33 กรัม เป็นตัวเลือกที่เหมาะกับคนอยากได้โปรตีนสูง ดื่มง่าย ไม่เลี่ยน และหาซื้อสะดวกในเซเว่น ใครกำลังตัดสินใจ ลองเลือกตามรสที่ชอบ—สายสดชื่นไปเลมอน สายดื่มง่ายไปแอปเปิ้ล แล้วค่อยดูว่ารสไหนเข้ากับไลฟ์สไตล์เราสุดค่ะ

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