23 followers

Follow

Follow

Follow

1/2

0 saved

Flu-1 Me-0

This flu has kicked my butt. Stay safe out there🫡 #lemon8christmas #lemon8contest

2025/12/25 Edited to

Related posts

A glass jar filled with a homemade cold and flu remedy, containing sliced red onion, minced garlic, rosemary, and a cinnamon stick submerged in honey. Text overlays read "Homemade Cold & Flu Medicine" and "SWIPE."

A clear glass jar containing layered ingredients for a homemade remedy: sliced red onion, minced garlic, fresh rosemary sprigs, and a cinnamon stick, before honey is added.

A sealed glass jar on a counter, filled with a homemade remedy mixture of red onion, garlic, rosemary, and a cinnamon stick, all covered in honey, ready for infusion.

Cold & Flu Medicine

Homemade Cough Medicine Ingredients • 1 medium red onion, thinly sliced • 3 cloves garlic, minced • 2 cinnamon sticks • 2 sprigs fresh rosemary (or 1 tsp dried rosemary) • 1 cup raw honey Instructions 1. Prepare the Ingredients: &#x

3140 likes

A person applies castor oil from a roller bottle to their midsection, with text overlay "BE CAREFUL W/ CASTOR OIL." The bottle is labeled "PURE ORGANIC CASTOR OIL."

A person's midsection is shown with text describing flu-like symptoms experienced after applying castor oil, including sweating, fever, chills, and inability to sleep.

A bottle of pure organic castor oil is shown with text explaining that the user tried it again and experienced the same severe symptoms, including stomach cramps and nausea.

This Detox Trend Gave Me The Flu

Let me be the big sister voice for a sec: If you’re thinking of doing castor oil therapy because you saw it on TikTok—pause. My first time trying it, I rubbed it in my belly button before bed. Within hours, I was sweating, nauseous, feverish, and so sick I had to pull trig. I thought I had th

3972 likes

A hand holds a mason jar filled with homemade cough syrup ingredients, including sliced oranges, red onion, and ginger, submerged in honey. The jar is sealed with a metal lid, showcasing the mixture on a dark countertop.

Raw ingredients for homemade cough syrup are laid out on a dark countertop, including a bottle of honey, a whole orange, a lemon, a red onion, a head of garlic, ginger root, and an empty mason jar.

Chopped ingredients for homemade cough syrup are arranged on a dark countertop, featuring sliced oranges, lemons, diced red onion, minced garlic, and chopped ginger root, next to an empty mason jar.

Homemade cold and flu cough syrup!

It’s that time of the year again when you and your little ones are bound to get a little cold!! This homemade cough syrup will have you feeling better in no time! I didn’t really to specific measurements but I can tell you what I used and about how much I did! What you will need: - HONEY (

1416 likes

DEINFLUINCING YOU - SAVE UR $$$

#Lemon8Diary #shareyourthoughts #unaesthetic #beauty #shopping

577 likes

A glass of warm tea with two dissolving flu/cold tea bombs, alongside several frozen tea bombs on a decorative plate. The bombs appear frosty, ready to be added to hot water for a soothing drink.

🍋🍯 Flu/Cold Tea Bombs 🍯🍋

Ingredients: 1/4 cup honey 1 tbsp lemon juice 1 tsp grated ginger 1/2 tsp ground turmeric 1/4 tsp ground cinnamon 1/2 tsp echinacea powder (optional) 1 tbsp green tea leaves (or 1-2 green tea bags) Silicone mold for shaping (small, round molds work best) Directions: In a small bowl, mix t

770 likes

Save this recipe for when flu and cold season arri

Save this recipe for when flu and cold season arrive. #YAHUAH #GardenofAluah #herbal #naturalremedies #homemade

498 likes

5️⃣ Tips for Cold / Flu Season 🤧

Cold and sick girl season is among us, ugh! But don’t let it scare you, just be conscious of these 5 habits and be consistent! Caring for your physical health is the ultimate way to feel your best, inside and out and when you are keeping up on taking care of you it’s going to help you in a million

180 likes

avoiding the stomach flu tips ❤️‍🩹

It’s that time of year where a stomach bug is always going around 🥲 Luckily there are things you can do to avoid getting sick with the stomach flu! 1) Wash your hands for 20 seconds with warm water & soap! I always do this after I come from anywhere or before I eat 2) Stay away from sic

68 likes

An overview image showing four different supplements for cold and flu relief: an oil of oregano dropper bottle, a silver hydrosol bottle, a propolis throat spray, and a mullein leaf supplement bottle.

A yellow propolis throat spray bottle and its packaging are displayed, with text highlighting its benefits for throat soothing, immune support, and fighting cellular damage.

A bottle of mullein leaf capsules is shown, with text detailing its benefits for expelling mucus, antiviral properties, lung cleansing, and treating respiratory infections.

Supplements for Winter Cold and Flu 🌿🤧🥶

Try these 4 supplements during cold and flu season! 🥶 Many of these can be taken as a daily supplement for preventative care, but if you have a cold these will knock it out QUICK! 🥊💥 • propolis throat spray: https://amzn.to/4h8tffm • mullein leaf: https://amzn.to/4jBOjfR • oil of oregano: http

47 likes

A 'Flu Bomb' recipe image showing ingredients: a mug of hot liquid, garlic, ginger, a lemon, a bottle of eucalyptus oil, and cayenne pepper. Text overlays list ingredients like hot water, lemon juice, eucalyptus or tea tree oil, and cayenne pepper for a flu remedy.

#great for immunity #flu #coldremedies

750 likes

In a mason jar add Garlic Chopped Onion Fill with honey *Store in dark place for 2-4 weeks , Shake daily, Strain * You are left with a cough syrup you can take a spoon of this to help fight colds Honey soothes a sore and tired throat. Onion fight inflammation in the body,. Onion and

7461 likes

Two boxes of non-medic plug-in vaporizers with nightlights are displayed. They are waterless, work with Vapo Pads, and provide a soothing menthol scent, ideal for stuffy noses.

A package of 'Rapid Relief Chill Strips' for fever discomfort is shown. These non-medicated, peel-and-stick strips provide 8 hours of relief, with a graphic of a child wearing one.

A box of 'biopure Pocket Size Singles Anti-bacterial Hand Wipes' is displayed. These paraben-free wipes with aloe and Vitamin E kill 99.9% of germs and are ideal for on-the-go use.

Dollar Tree Has You Covered for Cold & Flu Season!

Whenever I’ve made emergency runs to the pharmacy for all the essentials when I’m sick (they know and I know I’m not making multiple trips when I feel like garbage), I’m always shocked when I walk away from the register, thinking “how does this little bag of stuff cost THAT much?!” This year, I’m

135 likes

Flu & Cold essentials for babies and toddlers

I hope this helps to all the moms that have little ones. #Lemon8PhotoStudio #lemon8partner #lemon8parenting #parenting #momlife #momlifestyle #momsoflemon8 #fluseason

538 likes

A person is lying in bed under a brown blanket, with text overlay stating "Ways to stay HEALTHY THIS FLU SEASON FOOD • SUPPLEMENTS • TIPS," indicating the article's focus on flu prevention and remedies.

A digital thermometer displays 100.1°F, accompanied by text listing common flu symptoms such as high fever, body aches, headache, extreme tiredness, cough, and runny nose.

Hands are shown washing under running water, illustrating flu prevention methods. The text lists common sense tips like frequent hand washing, avoiding sick people, not touching the face, covering coughs/sneezes, staying home when sick, and getting vaccinated.

The Flu Safety Guide You Need Today! 🤒

Hello friends! 🍋 I hateeee getting sick. It’s like one minute I’m fine, the next I’m dying. My room because a war zone, tissues everywhere, and feeling miserable. But of course there are some good habits that can help us to prevent the flu. Of course, you need to have a healthy life!

413 likes

Natural Cold + Flu Medicine

💫Here’s a breakdown of the benefits of each ingredient: 1. Ginger: Anti-inflammatory and warming, ginger helps soothe sore throats, reduce nausea, and relieve sinus congestion. It’s also rich in antioxidants, supporting overall immunity. 2. Garlic: Known as a natural antimicrobial and antivir

417 likes

How to Overcome the Flu and Feel Better Faster 🌟🍋

Feeling under the weather? 🌧️ Here's your guide to bounce back from the flu quickly and holistically! 💛 Save this post for the next time you or a loved one needs it. #lemon8partner #wellnesstips #flurecovery #flusurvivalguide #wellnessessentials

62 likes

Elderberry Syrup for Cold + Flu Season 🍯✨

Elderberry syrup is a centuries-old remedy known for its antiviral, antioxidant and immune-boosting properties. 🌿 Elderberries fortify your immune system and guard your energy 🔥 Ginger + cinnamon warm the body and circulation, burning away stagnant energy 🪶 Cloves purify and protect - physica

128 likes

Two boxes of flu-related remedies. One is a homeopathic medicine for flu-like symptoms like body aches, headache, fever, chills, and fatigue. The other is a black elderberry dietary supplement, an original formula supporting immunity with high antioxidant levels.

Flu Medicine Must Haves 🤧

#cold medicine #flu #flumusthaves #buildimmunity #immunesupport

63 likes

A glass jar filled with a homemade cold and flu remedy, featuring layers of red onion, garlic, ginger, rosemary, and a cinnamon stick, all submerged in honey. Text highlights "Homemade Remedy For Cold & Flu" and lists key ingredients.

A clear glass jar with its lid open, containing layered ingredients for a homemade cold and flu remedy. Visible components include chopped red onion, garlic cloves, sliced ginger, and fresh rosemary, ready for honey.

A clear glass jar with its lid closed, showcasing the layered ingredients for a homemade cold and flu remedy. Inside are chopped red onion, garlic cloves, sliced ginger, fresh rosemary, and a cinnamon stick, before honey is added.

Homemade Remedy for Cold and Flu

What you’ll need • 1 small red onion, thinly sliced • 4–5 garlic cloves, lightly crushed • 2–3 inches fresh ginger, sliced • 1 cinnamon stick • 1 small sprig fresh rosemary • ~1 cup raw honey (enough to fully cover) • 12–16 oz cl

175 likes

FLU SHOT 6 ingredients

6 Kale leaves 🥬 1/2 Bunch of parsley 🌿 1 Cucumber 🥒 4 Celery sticks 2 Small green apple 🍏 1 lemon 🍋 This should add up to 5 shots! One shot per day. This is my go to! Must try. 💚 #freshandhealthy #flushots #homeremedy #fypシ #detoxnaturally

84 likes

A hand holds a digital thermometer displaying a temperature of 103.4°F, with text overlays "FIGHT THE FLU WITH ME" and "Fever fever fever," indicating a high fever during illness.

A hand with fingers crossed is shown in what appears to be a hospital or clinic setting, accompanied by the text "I WENT TO THE HOSPITAL TWICE. 48 HOURS APART!" highlighting multiple hospital visits.

A bowl of yakimein is presented, containing noodles, sliced meat, chopped green onions, and two halves of a hard-boiled egg, with the text "My boo made me Some yakimein."

How to overcome the flu and feel better faster 🌟🍋

Hey you guys omg how I’ve missed you !! Externship has been great but please be safe out here the flu is kick as* this season. Please practice proper hand hygiene and wearing a mask 😷. Get a lot of rest wash your scrubs when you get home take your shoes off at the door ! Shower before layin

51 likes

how i overcome the flu & cold 🤧

as much as sickness is physical ailments, i feel like it's also a STATE OF MIND. this sounds crazy, but whenever i have the flu or cold, i lowkey convince myself that I WILL GET BETTER SOON. it works kind of like manifesting... if i convince myself that i have the potential to be healthy, t

43 likes

Tea to fight cold and flu symptoms

Although I use this tea while I am sick or when I start to feel like I am getting sick, there are so many other benefits that you can get from drinking this tea. Side note: if you don’t want your tea to have a super pungent taste, puhlease just put a little bit of ginger. My man loves it but it

81 likes

Herbs That Actually Help During Flu Season

Sick, achy, foggy, trouble breathing, and wiped out? Flu season hits hard and your immune system needs backup. These 5 herbs help your body fight smarter • Elderberry — blocks viral entry, shortens symptoms • Mullein — clears mucus, calms coughs • Yarrow — breaks fevers, eases body aches • Pla

123 likes

A close-up shows several translucent, amber-colored flu/cold tea bombs in a dish. An overlay displays the title "Flu/Cold Tea Bombs" and a partial list of ingredients, including honey, lemon juice, grated ginger, ground turmeric, and ground cinnamon.

🍋🍯 Flu/Cold Tea Bombs 🍯🍋

Ingredients: 1/4 cup honey 1 tbsp lemon juice 1 tsp grated ginger 1/2 tsp ground turmeric 1/4 tsp ground cinnamon 1/2 tsp echinacea powder (optional) 1 tbsp green tea leaves (or 1-2 green tea bags) Silicone mold for shaping (small, round molds work best) Directions: In a small bowl, mix

65 likes

SPEND THE DAY WITH ME - COLLEGE STUDENT/INFLUNCER✨

Come spend a fun-filled day with me as a college student and growing influencer! I had an unforgettable time at an exciting event in Scottsdale, Arizona, with Princess Polly. My roommate and I made charm bracelets, arranged flower bouquets, took photobooth pictures, and got to shop for the rest of

262 likes

A hand holds a blue mug of chicken soup with a spoon. The image title reads "Foods To Help You With Cold & Flu Season From a Registered Dietitian," indicating immune-boosting foods.

A collage shows chicken soup for hydration, a lemon representing vitamin C-rich citrus for immunity, and an onion, highlighting its antioxidant properties, all beneficial for cold and flu season.

A collage features garlic for its antibacterial properties, ginger and turmeric for anti-inflammatory benefits, and green tea for hydration and antioxidants, supporting health during cold and flu season.

Foods To Help You This Cold & Flu Season

I'm here to share some comforting and immune-boosting foods that can help keep you healthy during this cold and flu season. Let's dive into these nourishing options that your body will thank you for! 🍵💪 Chicken Soup: There's a reason chicken soup is a classic choice during illnesses

347 likes

Cough, Cold & Flu Remedy! 🧅🍯 🧄

Struggling with a stubborn cough, cold or flu? Science backs this natural remedy! 👇 🧅 Onions are rich in quercetin, a potent antioxidant with antiviral and anti-inflammatory properties. Their sulfur compounds help break down mucus and clear airways, making breathing easier. 🍯 Honey isn’t just

491 likes

Mantra: Fluyo con claridad 🕊️

La vida es una aventura llena de giros inesperados, pero si mantienes claridad, foco y consistencia, puedes lograrlo todo. #fyp #yoga #inspiration

8 likes

Home Remedy For Flu

#flu #coldrelief #homeremedies

114 likes

Cold vs Flu: True or False?

#fluremedy #coldandflu #flu #coldremedy #flushot

17 likes

Cold & Flu Simmer Pot 🍋✨

Fighting off this cold & flu season with some practical magic, Simmer Pot style ✨ - eucalyptus - fresh mint - half lemon - 1 tbsp rosemary - 2 or 3 cinnamon sticks *Cover with water, bring to a boil, keep on medium to low heat and allow to simmer all day! #simmerpot #recipes #flu

73 likes

A clear glass mug contains a light orange miso broth, topped with chopped green chives and diced white shiitake mushrooms. A text overlay on a torn paper background reads "MISO BROTH FOR STOMACH FLU RECOVERY".

Stomach flu recovery miso broth 🍵

Stomach flu recovery miso broth 🍵 This is what helped me recover from a recent stomach flu that lasted a day. Apparently there's a flu virus going around. Once you're able to sip fluids I highly recommend this broth. What I used: 1 cup hot (not boiling) water (easy option is use a c

56 likes

A person holds a child with a scenic outdoor background. Overlay text reads "Sick Babies & Toddlers FLU SEASON essentials," indicating the article's topic about flu season essentials for young children.

A hand holds a jar of sea moss gel, labeled "Seamoss Gel." Text describes it as high in antioxidants and antimicrobial compounds, beneficial for immune support during cold and flu season, with a suggested daily dosage for toddlers.

A hand holds two bottles of toddler multivitamins, one liquid drops and one gummies. Text highlights them as daily vitamins to support the immune system, described as organic, natural, and vegan.

Sick Babies & Toddlers | FLU SEASON ESSENTIALS🤒

With holiday season here, there is an increase amount of gatherings & flu/cough cases too. As a mom of toddlers, it’s especially hard to keep them healthy during flu season because little kids are experts at spreading germs. *yuuuuck* So I’m sharing this list of essentials that I use for

188 likes

🫖 Natural Cold & Flu Tea Remedy 🍋🍊

Whenever I feel a cold coming on, this is my go-to — it soothes sore throats, boosts immunity, and tastes so good! Ingredients: 3 cups of water 💧 – hydrates and helps loosen mucus 1 piece of fresh ginger (peeled & chopped) 🫚 – anti-inflammatory and immune-boosting 2 lemons (sliced) 🍋 – hi

1197 likes

DIY COLD/FLU REMEDY

Feeling a little off after all the holiday indulgence? 🎄✨ Here’s a quick, natural remedy to help you bounce back. Just three ingredients you probably have on hand: warm water, raw or Manuka honey, and apple cider vinegar. 🍯🍎 Sip it slowly, gargle if your throat needs a little extra love, and le

21 likes

Homemade Cold & Flu Remedy 🍯

🌻HONEY 🌻LEMON (juiced) 🌻FRESH GINGER (sliced or grated) 🌻GARLIC CLOVES (minced or crushed) 🌻CAYENNE PEPPER 🌻WARM WATER (optional) #homemaderecipes #coldremedies #holistichealth #fluseason #lemon

161 likes

A hand holds a clear plastic cup with a green smoothie and a straw. Overlay text reads: 'The best foods To eat when sick' and 'Nutrients help you heal'. Emojis of a sick face, a face with a mask, and a sneezing face are also present.

A close-up of a Greek yogurt bowl topped with apple slices, peanut butter drizzle, and dark chocolate chunks. Text boxes describe the benefits of Greek yogurt, dark chocolate, and apples for sickness.

A hand holds an egg sandwich with scrambled eggs and spinach on toasted sourdough bread. Text boxes explain the benefits of eggs, spinach, and sourdough bread when sick.

In honor of flu season..😷 who else is sick rn?

Healing through food..🥘 It’s the season of the sick 🤧 I hope these inspos can help you heal through food 🫶🏼 Like I stated, all recipes are on my page if you need to reference them! #sickseason #healthyfood #sicktips #sohealthy #weightlossandfatloss

117 likes

An overhead shot displays various ingredients for a flu remedy, including sliced lemons and limes, a whole grapefruit, garlic cloves, bay leaves, cayenne pepper, cinnamon, and a water bottle, with 'Flu Season' text overlay.

A hand holds a glass jar filled with a yellow liquid, likely a flu remedy tea, against a blurred background of a city skyline seen from a window.

A detailed recipe for a flu remedy is presented as white text on a textured, light-colored background, outlining ingredients and preparation steps for a boiled tea.

Flu / allergies season

Hey yall , I got this recipe from from a girl here on lemon8 I’ll tag her down below just wanna say this is very bitter ! But it works !!! Ps : be careful with the cayenne pepper ! #flu #fluremedy #Lemon8Diary #springbreak #shareyourthoughts #reminder

29 likes

An image displaying a recipe for 'Flu Fighting Tea' with a glass of amber-colored tea, a cinnamon stick, a jar of honey, a lemon, ginger, and a bowl of red spice. The recipe lists ingredients and directions.

flu fighting tea

#flu #tea #healthy #DELICIOUS #tealover

20 likes

Natural remedies for flu season

I used all organic ingredients but you can use non organic ingredients as well! #fluseason #naturalremedies #naturalwellness

28 likes

Save this for cold & flu season.

#soup #soupseason #recipes #food

422 likes

How to make FLU JUICE

Super easy Juice Recipe that you can utilize year round #juice #juicing #health #cold #recipes

360 likes

The image shows several amber-colored, round 'Flu/Cold Tea Bombs' with a frosted appearance, possibly frozen. Overlaid text identifies them as 'Flu/Cold Tea Bombs' and lists ingredients including honey, lemon juice, grated ginger, turmeric, and cinnamon.

Flu/Cold Tea Bombs just in time for the season. 🤧🤧

🍋🍯 Flu/Cold Tea Bombs 🍯🍋 Ingredients: 1/4 cup honey 1 tbsp lemon juice 1 tsp grated ginger 1/2 tsp ground turmeric 1/4 tsp ground cinnamon 1/2 tsp echinacea powder (optional) 1 tbsp green tea leaves (or 1-2 green tea bags) Silicone mold for shaping (small, round molds work best) Direc

99 likes

A flat lay image featuring bottles and dried herbs, with text overlay stating "SUPPLEMENTS I GIVE MY KIDS EVERYDAY DURING FLU SEASON As a scrunchy mom," indicating the article's focus on natural preventatives.

A hand holding two small bottles of liquid vitamin D supplements, with text explaining their purpose for vitamin D deficiency and winter sunlight, suggesting their use for children.

A hand holding a small bottle of probiotic drops and a packet of probiotic powder, with text highlighting their role in promoting gut health for toddlers.

Nontoxic flu season preventatives 🤒

There is nothing worse than seeing your kids sick… that’s why I give my kiddos these supplements everyday during the cold months! ❄️🌿 Always check with a trusted medical professional before starting any new supplements. ❤️ #homeremedies #nontoxiclifestyle #herbs #crunchymom #nontoxic

65 likes

A hand holds two packages of a throat relief product in a store aisle, with text indicating healthcare deals and a prompt to swipe.

A store shelf displays multiple packages of throat lozenges and other cold relief items, with text indicating a purchase quantity and price.

A store shelf features various immune support and cold relief products, alongside a sign detailing a store deal for buying multiple items.

COLD AND FLU SEASON MONEY HACK🤑🤭

Cold and flu season is here… And I would know as I have been sick for the last week😭🙃 Being sick already is no fun… But paying full price for your healthcare essentials also is not fun ! SO LET’S STOP DOING THAT!! Both of these scenarios can be done at target! You will need a Target circle re

42 likes

10 HOT IMMUNE-BOOSTING DRINKS TO FIGHT COLDS & FLU

#healthy #food #workout #healthylifestyle2024 #healthylifestyle #Lemon8Diary 🤔Cons: 🤗😊❤️ 👍Pros: 👍

52 likes

tips for cold & flu season

As the chill of autumn starts to sets in, it’s important to boost your immune system to fend off colds and flu. By focusing on these foods, supplements, and healthy habits, you can give your immune system a fighting chance this cold and flu season. Stay healthy! Here are some quick tips on f

64 likes

See more