Automatically translated.View original post

Beautiful colored nails. Looks healthy.😆

2025/10/3 Edited to

... Read moreการดูแลเล็บให้มีสีสวยและสุขภาพดีไม่ใช่แค่เรื่องของความงามแต่ยังส่งผลถึงความมั่นใจและสุขภาพโดยรวมของมือเราอีกด้วย การเลือกสีเล็บที่เหมาะสมและไม่เป็นอันตรายจึงสำคัญมาก ควรเลือกใช้ยาทาเล็บที่ปราศจากสารเคมีรุนแรง เช่น ฟอร์มาลดีไฮด์และทูลีน เพื่อป้องกันการระคายเคืองและปัญหาเล็บเปราะบาง นอกจากการทาเล็บสีสวยแล้ว การบำรุงเล็บเป็นประจำก็ช่วยเพิ่มความแข็งแรง อาจใช้น้ำมันบำรุงเล็บหรือนวดเล็บด้วยครีมที่มีส่วนผสมของวิตามินอีเพื่อกระตุ้นการไหลเวียนของเลือด นอกจากนี้ การใช้มืออย่างระมัดระวัง ไม่ใช้เล็บแกะหรือขูดสิ่งของหนักๆ ก็ช่วยลดการเกิดเล็บเสียหายได้ อีกหนึ่งเคล็ดลับที่มักถูกมองข้ามคือการรักษาความสะอาดของอุปกรณ์ทำเล็บ เพื่อป้องกันการติดเชื้อและปัญหาเชื้อราที่เล็บ การใช้แผ่นขัดเล็บให้เนียนเรียบและตัดเล็บอย่างเหมาะสมก็มีส่วนช่วยให้เล็บดูดีและสุขภาพดียาวนาน ลองใช้สีเล็บที่เป็นโทนธรรมชาติหรือสีพาสเทลที่ดูอ่อนโยน เพื่อให้เล็บยังคงความเป็นธรรมชาติและไม่สูญเสียความเงางามของเล็บแท้ โดยรวมแล้ว สุขภาพเล็บที่ดีจะสะท้อนถึงความหมั่นใส่ใจตัวเองและสร้างความประทับใจให้ผู้ที่พบเห็นอย่างแน่นอน

Related posts

Healthy Nails Products ✨
1) Sally Hansen - Instant Cuticle Remover Oil ✨ Quick and easy—your cuticles disappear like magic. Perfect for lazy girl nail care days, but don’t overdo it, or your nails might freak out. 2) Holler and Glow - Coco Cutie Coconut Enriched Cuticle Oil ✨ Smells like a beach vacay and keeps your c
Fin Hogar | UGC

Fin Hogar | UGC

1079 likes

Healthy Nails: Overlay🌸
I’ve found it to be difficult to upkeep healthy nails after getting acrylic done after every nail visit. I’ve decided to give an overlay a chance, so that my natural nail can grow properly. I find it to be less damaging and don’t get me started on the affordability. I only pay $35 to upkeep my nail
imaaah🎀

imaaah🎀

1763 likes

how to grow your nails healthy and long in 1 week
Information collected from #pinterest , here at #lemon8 , & #google ! #longhealthynails #howtogetlongnails
𝒈𝒂𝒃𝒃𝒚

𝒈𝒂𝒃𝒃𝒚

1910 likes

How to have long and healthy nails
This tips would help you have healthier nails. The lemon helps to have white nails that would remove all stains. The oil helps a lot for nails growth. But you can also use any other oil that would help you have healthy and would make your nails grow. I recommend doing this before you go to sleep.
Viridiana Olmos

Viridiana Olmos

8466 likes

The Top 3 Essentials for Healthy Natural Nails
1. Biotin, 10,000 mcg. This is a must have supplement in your daily routine for strong nails. Biotin is a form of vitamin B that supports nail growth along with hair growth! 2. Nail Tek Strengthener. A friend recommended this to me after I complimented her on her beautiful natural nails. I have
Anne 💋

Anne 💋

3680 likes

How I keep my nails long and healthy
Additional Tips: •Gel polish can serve as an armor for your nails •Don’t pick of nail polish, remove it with acetone •acetone dries out nails so use oil after removing polish #long nails
Ireland Ait

Ireland Ait

2128 likes

Walmart Snack Haul (Healthy Alternatives!)🛒💓
POV: You’re on a health journey but still crave actual good snacks 🍬 I went to Walmart to find the best high-protein, low-sugar alternatives that won’t make me feel deprived. Here’s what I picked up! ⬇️ 🌟 Built Puffs (Chocolate Cookie Dough) 🍪🍫 💪 15g protein | 160 cal + collagen ☁️ A protein b
Anna🫶🏼

Anna🫶🏼

3317 likes

How to get healthy nails after acrylic damage
The before picture shows what my nails looked like after I removed the acrylic nail extensions. My nails are always damaged and flimsy after getting acrylic nails. This is how I get them to look healthy again after acrylic: Step 1: use the Sally Hansen Instant Cuticle remover over the nails and
Raisa

Raisa

365 likes

New Nail Trend Alert - Clear/Glass Nails
These eat soooo bad and remind me of the ones Cinderella would wear. Besties, from what I’m researching, sculpting gel is best to get this look but they are hard to keep clean like the photos above. I would still try them, I love how clean they look especially with a good nude/pink base col
Brett Brooks

Brett Brooks

5519 likes

want healthy nails? 🪷
#nailinspo #natural #health #healthylifestyle #healthy #lemon8community #Lemon8 #lemon8partner #lemon8creator #lemon8skintest
lele

lele

2074 likes

How To Have Long Healthy Nails
This cuticle oil pen has changed the game for me ! My nails have grown so much using this product ! #thatgirl #lemon #itgirl #nails #longnails
Shannon Taumauro

Shannon Taumauro

1231 likes

Easy Homemade Bone Broth for healthy hair, skin, nails, and gut health✨🍲
Beef bones are very easy to get from a local butcher shop or I even like to save the bones of a roasted chicken/turkey to make broth with. Prep: Add bones to instant pot and cover with water. Add a splash of apple cider vinegar, a whole apple, 3-4 cloves of garlic, and 1 onion (cubed). Ad
Tamorah N.

Tamorah N.

54 likes

9 Looks | Light-Colored Fall/Winter Outfits That
#MyOOTD #YouthfulStyle #UltimateWarmth #FashionAndWarmth #winterfashionideas
Dada fashion

Dada fashion

1756 likes

Foods to eat for healthy skin, nails & hair
📌Save this post for later I have provided a list of healthy foods to eat if you want to age like fine wine. The older I get, the more I care about what foods I’m consuming on a regular basis. My health is top priority and is the wealthiest thing you can have. • • • #healthyfoodtips #skin
jess_to_create

jess_to_create

659 likes

Healthy Nails Start with Cuticle Care 💅🏽
Cuticle care = the real nail glow up 💅🏽✨ I used to think I needed fresh nails to look put together… but really my cuticles were just DRY. Now I focus on hydration > perfection: • cuticle oil daily • quick push back after shower • hand cream to lock it in It takes me 2 minutes a
Steph 🙏🏽🍵 🍀 ✨

Steph 🙏🏽🍵 🍀 ✨

18 likes

Stay Hot & Healthy on Vacation: Travel Tips ✨🌺🥥
If you’ve ever gone on vacation feeling puffy, crusty, tired, and NOT like the glow baddie you imagined — same. That’s why I’m sharing everything I do to prep my body, hair, skin, and whole look before a trip so that by the time you land, you’re not fixing problems — you’re just serving effortless,
Chalie_Baker

Chalie_Baker

2256 likes

Dermatologist Guide to Healthy String Nails
After a series of back-to-back gel manicures, my nails became thin, brittle, and dehydrated, a common problem I see in patients and experienced myself. Nails are made of keratin, and when they’re over-processed or dehydrated, they lose flexibility and strength. Here’s the full routine I use to brin
Dr. Azi

Dr. Azi

77 likes

Healthy it girl habits 🦋
Girl to Girl: Invest in your looks, you only get one temple 💪🏾💕✨
Shatara Brown

Shatara Brown

1330 likes

my nail routine | for long, strong, healthy nails
Nail care routines do not need to be 80 products long. A simple cuticle oil and hand cream go a very long way. If you do your nails at home, invest in quality files and cuticle trimmers to keep your nail beds healthy. I do get manicures every 4 weeks with hard gel, and this is one of the bigges
melanie (✿◦’ᴗ˘◦)

melanie (✿◦’ᴗ˘◦)

34 likes

How to keep your nails healthy
Here are some tips to help you achieve healthy and beautiful nails: Nail Strengthening Tips: 1. Take a biotin supplement: Biotin is a B-complex vitamin that helps strengthen nails. ($10-$15/month) 2. Eat biotin-rich foods: Foods like eggs, nuts, and leafy greens are rich in biotin. ($5-$10
OfficialXEmily

OfficialXEmily

5 likes

Healthy colored home, naturally flowing at home
Hey friends, today let's talk about a secret weapon that instantly refreshes people's mood - mint green decoration! 🌿💚 🌈 ** As soon as I stepped into the door, I felt like I was in a spring wonderland. As soon as I opened the door, the fresh and unique mint green came rushing towards me, li
I only love you alone

I only love you alone

1248 likes

Healthy Natural Nails
How I keep my nail strong • First Pic: Those are my natural nails with only Gel Polish and chrome powder on top • I use the Trader Joe’s hand cream DAILY, I apply it 2x a day MINIMUM. I keep an extra in my bag to touch up. • I use castor oil daily. I apply a small drop to each nail morning a
aitiana_a

aitiana_a

210 likes

4 different colored frenchies ☺️
You can never go wrong with a french tip set! #viral #nails #frenchtips
aijah

aijah

699 likes

hyper realistic nails 💅🏾
i’m curious what yall think about this recent trend of nail art? i have a few thoughts. i want to point out how this is so on brand for the wave of beauty and aesthetic trends that’s been on the rise for the last few years. “clean beauty” “y2k body” specifically comes to mind when i think about the
Ray

Ray

404 likes

Healthy Natural Nails
The Real Erindish

The Real Erindish

537 likes

How to get healthy nails NOT damage
Here are some tips to help keep your nails perfect without breaking them: Nail Care Tips: 1. Keep your nails moisturized: Apply a nail oil or cream to keep your nails and cuticles moisturized. 2. Don't over-wash your hands: Washing your hands too much can dry out your nails and cause them
OfficialXEmily

OfficialXEmily

1 like

How to get damaged colored hair healthy and long
Coloring your hair too much or too often can make your hair break, not grow as long, or get a lot of crispy hair. Most people with oily hair don’t know it but your hair is just like oily skin. It produces oil because it needs moisture. Your skin gets oily over time because it is is over produci
Zanara Raymundo

Zanara Raymundo

145 likes

Healthy Locs • Color Edition 🌹💦
I always knew once I decided to loc my hair I would eventually dye them, especially the color red. Many would advise against dying your locks due to hair damage, like breakage and dryness and other things. However, I believe those things can happen to your hair if you choose to dye it and don’t tak
Resse 🌻

Resse 🌻

345 likes

How I Keep My Natural Nails Healthy
How I Keep My Natural Nails Healthy While Wearing Press-Ons 💅✨ Wearing press-on nails doesn’t have to mean damaged natural nails. After 16 years of wearing press-ons, I’ve learned exactly what keeps my nails strong, healthy, and growing underneath. In this video, I’m sharing my must-do habits, p
Kayla | Press On Nails 💅🏻

Kayla | Press On Nails 💅🏻

21 likes

How to Cut Body Fat the Healthy Way
Forget the one-size-fits-all fitness plan. Women's bodies are complex and beautifully adaptive. From reproductive hormones to thyroid health, your body fat percentage isn't just about looks—it's about function, fertility, and full-body well-being. Let’s dive into each body fat zone:
Chalie_Baker

Chalie_Baker

728 likes

how to: start your journey to healthy nails 💕
i'm working towards healthy nails and wanted to share some of the products thats helping me achieve that! #nailcare #lemon8challenge #cleannails💅🏻 #nailcareproducts #nailcareessentials
danae' 🍒🍋‍🟩

danae' 🍒🍋‍🟩

6 likes

Soak-Off tutorial for Long Healthy Nails 💅🏼
When it comes to DIY nails at home, one of my biggest focuses is soaking off/ proper removal… Here are the exact steps I take to keep my nails long and healthy when removing my rubber base 💅🏼✨ 1. Use a safety carbide bit + e-file on 25 RPM’s to remove the bulk of my rubber base (I leave a thi
KAITLYN

KAITLYN

8 likes

how to get long healthy nails
7 tips to get long nails 💅
Self_Care

Self_Care

54 likes

✨Let’s get real about LONG and HEALTHY hair✨
My hair has been insanely broken and heat damaged for the majority of my life. I’ve colored it, straightened, and relaxed it multiple times. So because of all that damage long and healthy hair seemed so out of reach to me until now❤️ Using the products listed in this post have absolutely chang
Xaviana⭐️

Xaviana⭐️

943 likes

How I keep my nails long and healthy 💅🏼✨
At the start of 2024, I decided to go on a nail health journey. Before that I used to have acrylics and dip and my nails were sooooo brittle underneath. I would DREAD going to the nail salon because of how much they would hurt and break. I recently also started using builder gel on my nails and
Paige 🤎🕊️🧸🪞

Paige 🤎🕊️🧸🪞

143 likes

how to have long and healthy nails!✨💅🏿 🌟
I hope these tips helped! the thing that works for me mostly, is to push your cuticles back and file you nails! good luck growing them🤗 #nailshealth #long nails #nailinspo #nails #letschat #lemon8diarychallenge #trending #shopwithme #nailinspo
colette!!

colette!!

79 likes

How To Grow Long Healthy Nails
I used to be a chronic nail biter with the most brittle nails. But over the years, I followed a few simple steps and now my nails are stronger and grow faster than ever. Swipe to see my favorite tips and tricks! #lemon8beauty #nailgrowth #nails #nailgrowthjourney #naturalnails
Samlivan

Samlivan

209 likes

Healthy/Fun snacks that taste good⭐️
What I eat for snacks throughout the day/week ⭐️ ARE YOU LOOKING FOR FUN/FULFILLING SNACKS? Above I have documented some of my favorite snacks that I’ve created prior to the 75 HARD challenge, as well as some things that I enjoyed during the challenge. These are also snacks that I still eat t
TAI-LAH 🪐

TAI-LAH 🪐

511 likes

Healthy Dipped Nails!
Such a fan of neutral colors and dipped nails. I only have to do my nails once a month, and they're all mine. The person doing your nails is important, it took me years to find someone who didn't skip steps so I don't have to do my nails that often. #neutralnailinspo #neutralmanicu
Deep

Deep

114 likes

Must have products for a healthy hair routine
#healthyhairhabits #hairproducts #healthyhairtips
Megan Nicole

Megan Nicole

77 likes

Want your nails to be healthy?
Nail Health: 1. Take a vitamin E supplement: Vitamin E is an antioxidant that helps promote healthy nail growth. ($10-$15/month) 2. Eat foods rich in vitamin E: Foods like sweet potatoes, avocados, and spinach are rich in vitamin E. ($5-$10/week) 3. Stay hydrated: Drinking plenty of water helps
OfficialXEmily

OfficialXEmily

5 likes

What You Need for Healthy Nails (BIAB NAILS)
I am currently going on day 8 of growing out my natural nails with the use of builder gel & rubber base gel. 💅🏼 • All of these products are linked in my bio 🩷 • #nails #biab #biabnails #biabjourney #gelnails #manicure #healthynails #nailsoflemon8 #nailinspo #NailArt
🦋 𝕄𝕀𝔸 🦋

🦋 𝕄𝕀𝔸 🦋

174 likes

Fall nails
So excited for the switch up from summer to fall nails. I love how the little things change with the season. Here’s a few nails I have found that I’ll be either trying to recreate or going and getting done in my near future🍁💅 #nailsinspo2023 #fallnailideas #autumnvibes🍁 #nail2023trends
Karah Calhoun

Karah Calhoun

533 likes

How I maintain long & healthy nails…💅🏼✨
My favorite thing about doing my nails from home is it’s all a learning process!!!✨ Here is what I do and what I’ve found helps me maintain long, strong and healthy nails while constantly using gel products…💅🏼💅🏼💅🏼 1. Soak- Off ✅ It is SO important to properly soak-off rather than rip/peel yo
KAITLYN

KAITLYN

35 likes

How Healthy Vegetables and Drinks Can Ease Anxiety
📒Notes: I went to the market and everything looked amazing ok let’s get into why vegetables are good for your Mental Health / Anxiety ⬇️ Fruits and vegetables packed with essential nutrients like vitamins, minerals, and antioxidants that support brain health. Their high fiber content promote
Anxiety Diary

Anxiety Diary

159 likes

Want your nails to be healthy?
Use Steel Nails as base coat, just 1 coat. Follow with Nail Aid Total Cure 9 in 1, 1 coat. Use Radiant Cosmetics Nail Growth, daily. Doing this weekly will grow your nails long and strong.
lil'dragonmomma

lil'dragonmomma

41 likes

See more