Automatically translated.View original post

Skin care will work...Sometimes it's not on "use which one," it's on "down when."

7/16 Edited to

... Read moreจากประสบการณ์ตรงในการดูแลผิวหน้า ผมได้เรียนรู้ว่าการทาสกินแคร์ไม่ได้มีแค่เรื่องของการเลือกใช้ผลิตภัณฑ์ที่เหมาะสมเท่านั้น แต่จุดสำคัญที่หลายคนอาจมองข้ามก็คือช่วงเวลาที่ลงสกินแคร์หลังล้างหน้า หลังจากล้างหน้า ผิวของเราจะเริ่มสูญเสียความชุ่มชื้นอย่างรวดเร็ว โดยเฉพาะเมื่อผิวแห้งตึงจนเกินไป ผิวจะยิ่งไม่สบายตัวและเสี่ยงต่อการระคายเคือง ผมพบว่าการซับหน้าด้วยผ้าขนหนูนุ่ม ๆ ให้หมาด ๆ ไม่แห้งสนิท เป็นช่วงเวลาที่เหมาะสมที่สุดในการลงเอสเซนส์ เซรั่ม หรือมอยส์เจอร์ไรเซอร์ เพราะจะช่วยล็อคความชุ่มชื้นให้ผิวทันที ป้องกันการสูญเสียน้ำและเพิ่มประสิทธิภาพการบำรุงได้มากขึ้น แม้แต่การเปลี่ยนจังหวะเวลาของการลงสกินแคร์ ก็ส่งผลต่อการเห็นผลลัพธ์ที่แตกต่างอย่างมาก ผมเคยลองทาสกินแคร์หลังล้างหน้าแล้วรอให้ผิวแห้งสนิท ผลคือผิวแห้งตึงและรู้สึกไม่สบายตัวแต่เมื่อลองเปลี่ยนนิสัยใหม่โดยลงผลิตภัณฑ์ทันทีหลังซับหน้าให้หมาด ๆ รู้สึกได้เลยว่าผิวดูอิ่มน้ำขึ้นอย่างชัดเจนและผิวเนียนนุ่มกว่าเดิม นอกจากการทาสกินแคร์ในจังหวะที่ถูกต้องแล้ว การเลือกผลิตภัณฑ์ที่เหมาะสมกับสภาพผิวก็เป็นสิ่งสำคัญ แต่หากเราไม่ใส่ใจกับจังหวะเวลาของการลงผลิตภัณฑ์ ก็เปล่าประโยชน์ ผมแนะนำให้ทุกคนหันมาให้ความสำคัญกับทั้งสองส่วนควบคู่กันไป เพื่อผลลัพธ์การดูแลผิวที่ดีที่สุด ท้ายที่สุดนี้ อยากให้ทุกคนลองสังเกตผิวตัวเองว่าตอบสนองกับการเปลี่ยนแปลงนี้อย่างไร เพราะผิวแต่ละคนมีความแตกต่างกัน เมื่อได้ลองและปรับใช้ตามแล้วจะเห็นผลลัพธ์เป็นตัวเองอย่างแน่นอนครับ

Related posts

A close-up of two dry brushes, one round with a strap and the other with a long handle, against a light background. The text overlay reads 'Dry Brushing & Lymphatic Drainage Routine That Promises Glowy Skin & Long-Term Benefits'.
A text box titled 'WHAT ARE THE BENEFITS OF DRY BRUSHING?' listing benefits such as exfoliation, improved circulation, lymphatic drainage, cellulite appearance reduction, and stress relief.
A text box titled 'THE SCIENCE BEHIND DRY BRUSHING' explaining how dry brushing works through skin physiology, circulation dynamics, and stimulating the lymphatic system for detoxification.
Dry Brushing Routine for Smoother, Younger Skin🚿✨
Dry brushing is an ancient practice that has made a remarkable comeback in the modern wellness landscape. With roots in Ayurvedic medicine and traditional Chinese medicine, this practice involves brushing the skin with a firm, natural bristle brush to achieve numerous benefits for skin health and o
Chalie_Baker

Chalie_Baker

4863 likes

A person's legs are shown on a light-colored floor with decorative flowers, introducing a guide to tanning methods and routine.
A four-panel image illustrating the skin preparation steps for tanning, including soaking in warm water, applying body scrub, exfoliating with a rag, and shaving with a new razor.
A bottle of hydrating body lotion is shown, emphasizing its use for overnight hydration as part of the tanning preparation routine.
Your Tanning Guide to ✨Radiant✨ Skin in 48 Hours☀️🍑
Two-Day Skin and Tanning Routine ☀️Day One: Skin Preparation 🛁Initial Rinse and Soak Begin with a quick rinse before taking a long soak in the bath. Ensure the bath is warm/hot and use body wash instead of bar soap to make your skin really soft. 🧽Exfoliation Apply a body acne wash
Chalie_Baker

Chalie_Baker

1866 likes

A luxurious bedroom at night with soft lighting, a large bed with furry blankets and pillows, and candles, serving as a cover image for an article titled "How Your Self-Care Routine Should Be."
A daily routine planner with checkboxes for each day of the week, listing activities for morning (e.g., wake up, plan day, breakfast), afternoon (e.g., stretches, work focus, connect with friends), and evening (e.g., unwind, hobbies, journal).
A detailed morning routine with specific times for activities like waking up, drinking water, stretching, eating breakfast, and self-care, followed by an evening routine with times for chores, homework, dinner, and bedtime preparations.
How Your Self-Care Routine Should Be Laid Out?🤔
Self-care means really listening to your body, taking moments to check in, intentionally tuning in to the thoughts going on in your mind, and challenging your behaviors and belief systems if things feel out of alignment in your life. The perfect self-care routine depends on your needs, schedule, an
Angelina

Angelina

892 likes

A dry brush, body lotion, and body oil are displayed on a white textured background, illustrating body care tips for dry brushing.
A hand holds a blue dry brush with natural bristles, accompanied by text explaining dry brushing as a technique for exfoliation, circulation, and lymphatic drainage.
A person's leg is shown, illustrating the first step of dry brushing: starting with completely dry skin before showering to effectively remove dead skin.
Body Care Tips: Dry Brush for Glowing Skin
I’ve recently fallen in love with **dry brushing**, and it’s become an essential part of my daily routine! 🧖‍♀️✨ If you’re not familiar, dry brushing is the process of using a natural bristle brush on your skin while it’s dry. It might seem simple, but the benefits are amazing for your skin and
irianna

irianna

8882 likes

A split image showing a person's face before and after a skincare routine. The top half, dated July 18th 2024, shows skin with blemishes. The bottom half, dated November 22nd 2024, shows clearer skin, illustrating the results of the routine.
A morning routine featuring a benzoyl peroxide wash, an adapalene gel, and a multi balm. Instructions detail washing for 1-2 minutes, applying a pea-sized amount of gel, and swiping on the balm for moisture.
A night routine showing a benzoyl peroxide wash and a prescribed compound. The wash is used twice daily, and the compound every other night, applied all over the face. This combination helps with skin texture and hyperpigmentation.
The skin cycling routine that cleared my skin
Morning routine: Cleansing my face with benzoyl peroxide for 1-2 minutes followed by adapalene gel and when I need extra moisture, the Khai Wrinkle bounce multi balm. This routine was recommended to me by my dermatologist which started clearing my skin in just 4 days! Night routine: Benzoyl Pero
Ellie Nicole

Ellie Nicole

3913 likes

A woman in athletic wear squats in a gym, holding a tumbler. Text overlays read 'BUILDING A WINTER ARC' and '9 STEP GLOW UP PLAN FOR WINTER', indicating a fitness and personal growth guide for the colder months.
Step 1 of the Winter Arc plan, titled 'DEFINE & AMPLIFY YOUR GOALS,' advises setting clear, achievable objectives in areas like fitness, finances, or mental health, focusing on one or two main goals.
Step 2, 'VISUALIZE YOUR SUCCESS,' suggests creating a vision board using tools like Pinterest or physical collages with images and quotes to visually reinforce goals and maintain motivation.
Winter Arc Essentials: Goals, Gains, & Self-Care❄️🍑
As winter rolls in, many people are embracing a seasonal transformation journey called a "Winter Arc" or "Winter Ark." Essentially, a Winter Arc is a period of focused personal growth that coincides with the winter months, where individuals set goals—whether in fitness, wellness, or
Chalie_Baker

Chalie_Baker

486 likes

A split image showing a person's face before and after a skincare routine. The 'Before' section displays skin with visible acne and blemishes. The 'After' section shows clearer skin with a smoother appearance and reduced blemishes, indicating improvement.
A white and blue tube of PanOxyl Acne Foaming Wash, 10% Benzoyl Peroxide, is displayed. It is described as a first step for washing the face, clearing existing acne, and preventing new breakouts, suitable for oily and sensitive skin.
A light blue bottle of Bliss Clear Genius Clarifying Toner + Serum is shown. This product is presented as the second step in a routine, emphasizing the importance of using toner before any serum.
My Skin Before And After
Most of you asked me how i treated my acne skin. I have mix Skin. Like oily and dry. In winter time my skin is very dry and in summer its very oily. And my T-zon is oily. Here is the products i use daily. Mostly at the day time. Item: 1 PanOxyl 10% Benzoyl Peroxide Clears Existing Acne and H
Aysha Julekha

Aysha Julekha

44K likes

A laptop displays the 'Walling' application interface, featuring project management elements like challenges, pricing, and prototypes. Headphones rest on a stand next to the laptop, with text overlaying the image: '5 Notion Alternatives that are easier to use'.
The image highlights '1. Walling' with a description of its visual organization. Below, a tablet shows the Walling interface, illustrating micro-interactions and motion design principles with examples like card stacks, dot patterns, and toggle switches.
The image introduces '2. Xtiles' as a visual canvas for ideas. A tablet displays the Xtiles interface, featuring a weekly planner with priorities, a time schedule, and daily tasks for class notes.
Notion Alternatives which are easier to use
Hey Lemon8 fam! 🍋 Are you feeling swamped by Notion's complexity? You're not alone! Sometimes, all those options just make things more complicated than they need to be, right? 🤯 That's exactly why I've been on a quest to find the best, user-friendly alternatives that suit different
Ayesha 🍋

Ayesha 🍋

701 likes

Products that SAVED my skin✨🫧
Also, I believe diet plays a key part in your skin’s overall health. I Started drinking at least six water bottles a day, which helped hydrate my skin and clear up my skin a lot. I also cut out fast food and a lot of greasy fried food as well. Along with changing my diet, I decided to get an exfoli
Kyrra Shalynn 🎀

Kyrra Shalynn 🎀

1020 likes

How to care for thin and fragile skin
Hello, mis princesas here are my tips for those of us with very thin or fragile skin. I want to clarify that these tips can be used on any skin type, regardless of its thickness. If you feel this can help you, do it. If not, recommend it to that friend who's always cold or whose skin te
Sara Marquez

Sara Marquez

285 likes

The BEST herbs for CLEAR SKIN🍵🫧
1. Green Tea: Its antioxidants help reduce inflammation, improve skin elasticity, and protect against sun damage. 2. Chamomile Tea: It has anti-inflammatory and antimicrobial properties that can reduce acne and soothe irritated skin. 3. Rooibos Tea: Contains alpha hydroxy acid and zinc, which can
Lynn

Lynn

908 likes

A collection of four body care products, including lotions, creams, and butters, held by hands. The image highlights the importance of keeping skin moisturized during the winter season.
A silver tube of hand cream with a dollop of white cream on a hand. The text emphasizes its rich, thick texture, and benefits for softening, nourishing, and protecting dry winter skin.
A brown pump bottle of body lotion with a dollop of white lotion on a hand. The text describes its creamy, rich texture, hydrating properties, and ability to gently exfoliate and brighten skin.
keep your skin moisturized this winter 🧴
winter is coming and that means colder weather and dryer, dehydrated, tight, and dull skin. here are some of my picks of body lotions you can use to combat the harsh weather this season 👇🏼 💙 l’occitane shea butter hand cream probably the richest cream i have, this is so thick and creamy on the
— jennilee ʚ♡ɞ

— jennilee ʚ♡ɞ

677 likes

A woman takes a mirror selfie in a gym bathroom, surrounded by various post-workout self-care products. These include skincare items like cleansers and serums, mind care supplements, and body recovery tools such as a massage device and foam roller.
A flat lay displays various post-workout self-care products: foaming wash, serum, foam roller, massage device, protein powder, and magnesium gummies. Text emphasizes post-gym care, with additional products like purifying gel, deodorant, cooling oil, moisturizing lotion, and hydration tablets.
A list details various skincare product types for post-workout care, including cleansing wipes, foaming gel, hyaluronic acid serum, moisturizing lotion, SPF, and BHA liquid exfoliant, to prevent breakouts and hydrate skin.
Clear Skin, Clear Mind, Strong Body💫After Gym Care
There’s something undeniably empowering about a great workout. Whether you’re lifting weights, flowing through yoga poses, or sprinting on the treadmill, that post-gym high leaves your body feeling stronger, your mind clearer, and your skin flushed with a healthy glow. But to truly maximize the ben
Chalie_Baker

Chalie_Baker

515 likes

A Nighttime Skin Care Routine For Hard Nights💙
I recently started a new series focused on tips & activities to help those with depression. As someone who has struggled with depression for a good portion of her life — I know what it feels like on those hard days. That said, I’ve discovered a few “hacks” or routines that have helped me acc
DrMaddiLilley

DrMaddiLilley

260 likes

Makeup and skin care free and cheap 🌸
How does it work? You send me a message and your phone number, then the app will automatically tell me how much the coupon is that I can send you, then I send you the link by normal message and when you use the coupon (it has to be $5 more than the coupon to take the full amount), when you use
01mgc_

01mgc_

821 likes

A Target store exterior with text overlay indicating a guide to body care products for sensitive skin available at the store.
A hand holds a bottle of shimmering herbal body moisturizer, described as having a great scent and shimmer.
A hand holds a white bottle of fragrance-free body wash for sensitive skin, highlighting its hypoallergenic and moisturizing properties.
Target body care for girlies with sensitive skin
I love going to target for body care and hygiene products!! I do have sensitive skin so I have to be careful sometimes. #targetbodycare #targetselfcare #hygiene #unfiltered
roxannebundrick

roxannebundrick

117 likes

A woman with a towel on her head and eye patches, holding a small cup. The image introduces "Skin Care 101: The Basics" and "5 Basic Skin Care Tips from a Licensed Esthetician."
This image illustrates the first tip to use a gentle cleanser and sunscreen daily, showing a bottle of gentle skin cleanser and a tube of broad-spectrum sunscreen.
Three serum bottles are displayed, representing the second tip to add a product like a serum or essence to address specific skin concerns.
5 Basic Skin Care Tips from a Licensed Esthetician
I’m a newly licensed Esthetician, a long term skin care enthusiast. I have been obsessed with taking care of my skin since I was like 10. My aunt has PCOS. If you don’t know PCOS causes an hormonal imbalance which causes severe acne. With me being on her hip 24/7 I just mirrored whatever she was do
Tiana Stewart

Tiana Stewart

202 likes

The image displays a collection of must-have makeup and skincare products, including a large hydrating foaming oil cleanser, compact powder, various lip products, mascaras, skincare serums, a brush cleaner, and an illuminating fixing mist, alongside stacked eyeshadow palettes and a silver makeup bag.
Makeup & skin care products restock
I love a good makeup/skin care restock of my favorite products 💕. I’m very pleased to say all these products work great for me lol😅. Sometimes it’s a struggle to find good effective products . #makeuprestock #skincare #organizedbeauty #makeupgetreadywithme #skincareroutine
Armani Renee

Armani Renee

44 likes

Basic Skin Care Routine for Glowy Skin ✨🍵
Sometimes I feel like people always show a way over the top skin care routine which makes it feel like good skin is unreachable. I’m here to say you don’t need all the crazy expensive products to feel nice and glowy when you take time to pamper! If it works for you, sometimes you just need a good c
AveryonDemand

AveryonDemand

3 likes

LET'S TALK SELF CARE🫧🍵🧚‍♀️
Self care is something I have carefully implemented throughout this year and have really prioritized. This doesn't always mean face masks and bubble baths (although some of that does go a long way for me!) There are so many forms of self care. Here are some of my favorites (come back to see p
BROOKE RAYMOND

BROOKE RAYMOND

1440 likes

How I achieved Clear skin!
I am a person who has struggled with acne since I was 12! For the longest time, I thought it would never improve, but here I am, 7 years later, and my skin has been thriving lately! Disclaimer: I do take things to help with the Internal health of my skin!! Sometimes the problem is not the produ
Ady 🪩🪩🪩

Ady 🪩🪩🪩

490 likes

Black Girl Skin Care Tips & Products! Clear Skin 🍋
This is a good showcase of products that can be purchased to help start a good skincare routine! Some I use personally and others are substitutes… I am really big on skincare so I invest in all time of products ( don’t know which works til you try.) What started me on my skincare journey? I had bad
NurseB✨

NurseB✨

473 likes

Health Care Majors
For those of us taking anatomy, you can be embarking on a big wide world of careers. Most movies feature us health care majors as one and the same…college girl wants to be a doctor. Over serious boy doesn’t sleep enough, and wants to be a doctor. But all of us taking anatomy don’t have the same
WellnessNBooks

WellnessNBooks

72 likes

How To Use Cryo Sticks + Benefits For Your Skin 💖
This is perfect for a nice cool down after a long day, because baby, it’s hot outside 🥵 ❄️1. Reducing Puffiness & Inflammation: The cold temperature helps to constrict blood vessels, reducing puffiness & inflammation, especially around the eyes and face. 🥶2. Tightening Pores: Th
KAREN💄POSTS BEAUTY

KAREN💄POSTS BEAUTY

156 likes

USE THIS SELF CARE ROUTINE TO GET REAL REVENGE 😈🌸✨
You ever look in the mirror and think, “I don’t even recognize myself anymore”? Like… you’ve been stuck in survival mode, letting your routines slide, letting your glow dim, and honestly? You’re tired of feeling “off.” Whether it was a breakup, a mental health spiral, social burnout, or just
Lushie Club 💖

Lushie Club 💖

75 likes

Skin Care MUST HAVES from Walmart 🍋
I’ve been using Palmers for most of my adult life now and nothing feels better than applying this stuff after a nice warm shower. I usually use the coconut but this time an opted for the Shea Butter. Which one do you get? Have you tried this brand before? What are your thoughts? #letsc
Wendy Dorsey

Wendy Dorsey

365 likes

My selfcare routine 💖✨💆🏻‍♀️🧴
#nighttimeroutine #skincare #skincareroutine #selfcareroutine #nightroutine
melanie_skintherapy

melanie_skintherapy

240 likes

A smiling woman in a black dress with long wavy hair, standing outdoors. The image has text overlay "how to find your skin's UNDERTONE" and "lemon8 @caitpatton" with two pink hearts, serving as the title for the guide.
A close-up of a person's wrist showing visible veins. The text overlay asks, "01. VEINS when you look at your veins on your arms, do they appear: A: green/olive B: blue/purple," illustrating the first step to determine skin undertone.
A close-up of a woman's face with a white object held next to her cheek. The text overlay asks, "02. SKIN HUE when you hold up a stark white object next to your clean face in natural light, does your skin appear: A: yellow/orange B: pink."
how to find your skin's undertone 🫶
One of the best hacks for knowing how to look your best and pick out the best clothing pieces for you is by finding your color season! The first step in this process is locating your skin's undertone, so that you can know what colors look good on you versus those that are not as flattering. I’l
Caitlin 🧚🏻‍♀️

Caitlin 🧚🏻‍♀️

66 likes

Asmr self care night (silver edition) 🪩🎀
How to grow your nails out with builder gel in 8 steps 🫧 Step 1: Gently drill off your old builder gel so your nail is smooth. Don’t touch your natural nails with this bit. Step 2: Use a sanding band to buff the rest of the nail. Step 3: Prep your cuticles. Going in forward and reverse m
Katie’s Nails

Katie’s Nails

1145 likes

A person with dreadlocks and a nose ring is featured, with the text overlay "Which micro🍄‍🟫 regimen should you use?". The image, branded with Lemon8 and "@entheogetics," serves as a visual introduction to an article discussing various microdosing schedules.
Which micro🍄‍🟫 regimen should you use?
There are a multitude of different ways that you can work with psych🌈 medicine & there are a multitude of different micro🍄‍🟫ing regimen. As you venture into your relationship with this medicine, you will find which regimen works best for you & sometimes this may shift & be different ove
Morganna Leigh

Morganna Leigh

3 likes

Sometimes the reminder you need isn’t to work harder.
It’s to be kinder to yourself 💛. ⭐️Protect your peace. ⭐️Choose people who lift you up. ⭐️Focus on your Growth. ⭐️Give yourself grace.
CareNest Living

CareNest Living

1 like

A close-up of a person's face showing severe acne and inflammation, with text overlay indicating the article's topic about clearing oily skin acne.
The person lying down, looking at the camera, with skin still exhibiting significant acne, redness, and texture, reflecting an early stage of their skin journey.
A direct view of the person's face, highlighting visible acne, redness, and uneven skin texture on the cheeks and forehead, before significant improvement.
How I cleared up my acne for oily skin.
I never would’ve thought I’d be here sharing this with anyone. I used to be so self conscious because of my acne. I’ve been going to dermatologist for years as well as trying so many products to clear up my acne. It took more than just seeing doctors and trying so many products to heal my skin. I w
JenMichelle

JenMichelle

2715 likes

Skin Care Tips Pt.2
Part 1 got a lot likes so I figured I'd do a part 2, hehe! I hope this is helpful and remember, sometimes the simplest solution can make the biggest change. Have a good one ya'll!
Yariiꨄ︎

Yariiꨄ︎

381 likes

My selfcare routine ✨💕
#nighttimeroutine #skincare #skincareroutine #selfcareroutine #nightroutine
melanie_skintherapy

melanie_skintherapy

29 likes

My Skin Care Routine 🫧
𝑀𝒪𝑅𝒩𝐼𝒩𝒢 𝑅𝒪𝒰𝒯𝐼𝒩𝐸 🌞 1.Cleanser Anua Heartleaf Quercetinol Pore Deep Cleansing Foam • Use a small amount on damp skin, gently massage for 60 seconds, then rinse with lukewarm water. This clears overnight sweat, oil, and product buildup. 2. Toner / Essence • Numbuzin No.3 Super Glowing Essence
Bianca ༯ Alexandria

Bianca ༯ Alexandria

177 likes

Work skin Care Routine 🌸
Sometimes my mornings are not always so laid back and able to do everything I need 😅 so it comes to work with me. I always wash in the morning no matter how rushed I am I never forget to wash before leaving, but some days (like today) is skincare at work. No matter how rushed you are, never forget
Dom Hardy

Dom Hardy

4 likes

Acne Free Skin Care Routine
I have struggled with acne on and off since middle school and tend to have especially bad breakouts when I am stressed. With midterm season, I have been breaking out a lot and this is the routine that has helped me fight these breakouts and keep my skin healthy! 1. CeraVe Renewing SA Cleanser.
Anne 💋

Anne 💋

36 likes

A collection of daily essentials for a patient care technician, including a water bottle, lip balm, pens, markers, and wireless earbuds, arranged on a speckled surface.
A small, round blue container of lip balm sits on a speckled countertop.
A blue gel pen with a white grip is placed on a speckled countertop.
My Daily Essentials as a Patient Care Technician 🌸
I work in a Level 2 Trauma hospital as a Patient Care Technician that works in all departments of the hospital as a float PCT. To ensure I have a smooth shift here are the things I ALWAYS have on me😚: 🫦Chapstick : I love having my lips moisturized all shift and because I have dry lips so I use
Sophia Tamuno

Sophia Tamuno

73 likes

See more