Automatically translated.View original post

แนนหน้าเตา

75 followers

Follow

Follow

Follow

0 saved

3

Stir the peas. 🥕🫛

# Stir the peas # Simple recipes # Simple menu # Today's menu # Thai food

3/20 Edited to

ผัดถั่วลันเตาเป็นเมนูที่ง่ายและรวดเร็ว เหมาะกับคนที่ต้องการทำอาหารทานเองที่บ้าน สำหรับตัวฉันแล้ว ผัดถั่วลันเตากลายเป็นเมนูโปรดที่ใช้เวลาทำไม่นานและได้ความสดชื่นจากผักทั้งถั่วลันเตาและแครอท การใส่กระเทียมเจียวและปรุงรสด้วยซีอิ๊วขาวนิดหน่อยทำให้รสชาติกลมกล่อมลงตัว ประสบการณ์ส่วนตัว คือการเลือกถั่วลันเตาแบบสดหรือแช่แข็งก็ได้ แต่ถ้าเป็นถั่วลันเตาออร์แกนิกจะช่วยให้มั่นใจเรื่องคุณภาพและความปลอดภัย เหมาะกับคนที่ใส่ใจสุขภาพสุดๆ อีกอย่างที่อยากแนะนำคือการเพิ่มโปรตีนด้วยการใส่เต้าหู้หั่นเต๋าหรืออกไก่ชิ้นเล็กๆ ลงไปด้วย ทำให้เมนูผัดถั่วลันเตาไม่เพียงแต่อร่อย แต่ยังครบถ้วนด้วยสารอาหาร ช่วยเติมพลังในแต่ละวัน นอกจากนี้ ผัดถั่วลันเตายังเหมาะสำหรับมื้อง่ายๆ ที่ไม่ต้องเตรียมวัตถุดิบซับซ้อน เป็นเมนูที่ใช้ได้ทั้งเป็นอาหารมื้อหลักหรือกับข้าวทานคู่ข้าวสวยร้อนๆ รับรองว่าใครได้ลองชิมจะต้องติดใจง่ายๆ นี้และกลับมาติดตามสูตรใหม่ๆ อย่างแน่นอน

Related posts

Tender Oxtail & Rice and Peas

Season Oxtails - 5 Lbs Oxtails 4 Cloves Garlic 1 Tbsp Browning 2 tsp scotch bonnet pepper powder or 1 Scotch Bonnet/ Habanero 2 Tsp Black Pepper 1 1/2 Tsp AllSpice Powder 1 Tbsp Jerk Seasoning 1 Tsp Coarse Salt 2 Tbsp Onion powder 2 Tbsp Garlic powder ————- Everything for the pot-

12.7K likes

Caribbean-Style Oxtail with Rice and Peas

Oxtail Ingredients: • Oxtail • Minced garlic, green seasoning, adobo, salt, pepper, onion powder • Browning, soy sauce, Worcestershire sauce • Bell peppers (mixed colors), thyme, onion, Scotch bonnet, green onion Rice & Peas Ingredients: • Ri

2407 likes

How to Cook Jamaican Rice and Peas🇯🇲😋

Step by Step Jamaican Rice and Peas Recipe😋! Jamaican Rice and Peas Recipe! How to make Jamaican Rice and Peas! Easy Jamaican Rice and Peas Recipe! Jamaican Rice and Beans Recipe! Rice and Peas Recipe! Rice and Beans Recipe #jamaicanfood #lemon8food #riceandpeas #cooking #recipes

2322 likes

🫘Jamaican Rice & Peas🫘

INGREDIENTS: 🫘 2 cups Jasmine Rice 🫘 2 14 oz cans Kidney Beans 🫘 1 14 oz can Coconut Milk 🫘 3 tablespoons Butter 🫘 4 Garlic Cloves (minced) 🫘 1/2 Yellow Onion (minced) 🫘 1 Scotch Bonnet (optional if you want spicy) 🫘 1 teaspoon Thyme 🫘 1 teaspoon Allspice 🫘 2 Bay Leaves 🫘 1 Scot

1058 likes

How To Rice And Peas In The Oven

#riceandpeas #jamaicanriceandpeasrecipe #petsoflemon8 #lemon8fyp #cookingtips

2754 likes

Spanish Rice with Peas (Arroz con Gandules)

INGREDIENTS 2 cups long grain white rice (rinsed) 3 cups water 1 tablespoon olive oil 1 15 ounce can of pigeon peas or gandules (rinsed and drained) (alternatives are frozen or fresh gandules) 1/3 cup of sofrito (Goya Sofrito) however homemade is much better . 1/3 cup tomato sauce 1/3

467 likes

A close-up overhead shot of a beef stir-fry with spaghetti noodles, beef pieces, carrots, onions, baby corn, and green vegetables in a brown bowl. Overlaid text includes "Easy beef lo mein recipe" and "Dinner ideas".

Stir-Fry Night with a Twist 🍜✨

Hey y’all!! ♥️ I tried out this super yummy stir-fry recipe inspired by &cassyeungmoney on tik tok. Instead of the usual egg noodles, I switched it up with spaghetti, and it turned out SO good! 🌟 Here’s the recipe I followed: Recipe 😋 • Steak Marinade: Mix 1-2 tbsp cornstarch, 1 tbsp so

636 likes

A close-up of a Sweet & Spicy Pineapple Chicken Stir-Fry Bowl, featuring chicken pieces, vibrant pineapple chunks, and red bell peppers, garnished with green onions. It is served with fluffy white rice in a clear glass dish.

Sweet & Spicy Pineapple Chicken Stir-Fry Bowl

This vibrant stir-fry is a delightful dance of flavors, combining juicy chicken and fresh vegetables with a luscious sweet and spicy pineapple sauce. Served over fluffy rice, it's a perfectly balanced meal that's quick to prepare and even quicker to disappear! Yields: 4 servings Prep ti

29 likes

Jamaican Rice and Peas

#jamaicanrecipes #jamaicancuisine #foodrecipe #foodie #riceandpeas 💵 Price: affordable 🤔Cons:gone in one day

667 likes

Authentic Jamaican Rice & Peas

A staple in every Jamaican home, Rice & Peas is a must-have at dinners, celebrations, and family gatherings! 🇯🇲🍚❤️ Ingredients you’ll need: Red kidney beans Long grain rice Coconut milk Sea salt Scallion Bonnet pepper Garlic Pimento berries/allspice A few sprigs of thyme Find t

207 likes

🔥 Southern Black Eyed Peas 🔥

I had a taste for some GOOD Southern Black Eyed Peas, so I made some! These were 🔥🔥 Flavour in EVERY bite & SO comforting! You’ll definitely want to keep this recipe on hand, that’s a promise! 😋 #easyrecipes #budgetfriendly #flavourful #southern #blackeyedpeas

101 likes

A close-up shot of a hearty meal in a grey bowl, featuring meatballs generously covered in brown gravy, fluffy mashed potatoes seasoned with pepper, bright orange baby carrots, and vibrant green peas.

MEATBALLS/MASHED POTATOES/GRAVY, CARROTS AND PEAS.

Meatballs with Mashed Potatoes, Gravy, Carrots, and Peas Meatballs & Gravy Ingredients: 1 lb ground beef or pork (or mix) 1/2 cup breadcrumbs 1 egg 1/4 cup milk 1 small onion, finely chopped 2 cloves garlic, minced Salt & pepper to taste 2 tbsp oil (for frying)

7 likes

A close-up of a savory mushroom and tofu stir-fry served over white rice in a bowl. The dish features golden-brown tofu cubes, sliced mushrooms, and vibrant green broccoli florets, all coated in a glossy, dark sauce and garnished with fresh green herbs.

Savory Mushroom and Tofu Stir-Fry in Just 25 Minut

Ingredients📝 For the Stir-Fry 1 block firm tofu pressed and cubed 8 oz sliced mushrooms cremini, shiitake, or button 1 tbsp vegetable oil or sesame oil for stir-frying 3 cloves garlic minced 1 inch fresh ginger grated For the Sauce 3 tbsp soy sauce or tamari for gluten-free option 1 tb

2 likes

Chickpea Vegetable Stir Fry

5 likes

A close-up shot of Jamaican Rice and Peas, featuring reddish-brown rice mixed with dark red kidney beans. The image has "Yummy MEALS" at the top and "Rice and Peas" at the bottom right, with "lemon8 @oli_esha" at the bottom left.

No Sunday dinner is completed without Rice and Peas in a Jamaican household. I wouldn’t call it a quick dish but it is easy to make and worth the effort 🥰. ✨✨Ingredients✨✨ - 3/4 cup Dry Red kidney beans - 1 can Goya Coconut Milk - 2 cups of Basmati Rice -4 cups of water - Salt - Fresh Th

90 likes

How to make AUTHENTIC JAMAICAN RICE & PEAS 🇯🇲🍚

If you want that real island flavor, THIS is how you do it! Creamy coconut, tender peas, and perfectly seasoned rice—just like yard 🇯🇲 Learn how to make authentic Jamaican rice and peas, full of rich coconut flavor and island seasoning. #jamaicanfood #riceandpeas #jamaicanchef #caribbe

2094 likes

A close-up of a colorful vegetable stir-fry served over white rice in a bowl. The stir-fry features broccoli florets, red bell pepper strips, sliced mushrooms, snow peas, and onion, all coated in a savory sauce and garnished with chopped scallions.

Easy Vegetable Stir Fry 🫑🥦🍄

Ingredients :📝 ▢2 tablespoons olive oil ▢1/2 medium onion cut into fairly thin strips ▢2 cups broccoli cut into small florets ▢1 red bell pepper cut into thin strips ▢5 ounces mushrooms sliced ▢1 cup snow peas or sugar snap peas ▢For serving: chopped scallions optional, to taste Sauce: ▢

4 likes

Arroz con gandules (rice &pigeon peas recipe below

#arroz #food #foodie #recipes #cooking Recipe ( season to your liking ) 2 tbsp olive oil 1 small green bell pepper, finely diced 1 medium onion, finely diced 4 garlic cloves, minced 3 tbsp sofrito 1/4 cup diced pimentos (or 1 small jar, drained) 1/4 cup cooked smoked turkey saus

787 likes

Hoppin’ John! 🍛 Black-eyed peas for the New Year ✨

✨Fun fact ✨ Black-eyed peas are a Southern staple for good luck and prosperity in the new year! Bring in good luck to the new year with this Hoppin’ John recipe! 🍛 Ingredients you’ll need: Dried black eyed peas Olive oil Yellow onion and garlic Green Peppers, celery and mushrooms Vegetable

213 likes

Garlic chicken stir fry

Ingredients: For the Garlic Chicken: - 1 lb boneless, skinless chicken breasts, thinly sliced - 3 cloves garlic, minced - 2 tablespoons soy sauce - 1 tablespoon oyster sauce - 1 tablespoon sesame oil - 1 tablespoon cornstarch - Salt and pepper, to taste For the Stir Fry: - 2 tablespoons v

388 likes

Southern Black Eyed Peas 🫘

This low and slow black eyed peas recipe captures the essence of Southern comfort and a time-honored tradition to help bring good luck into the new year! Rooted in Southern folklore and celebrated as a symbol of good luck and prosperity, this recipe seamlessly blends tradition with culinary excelle

570 likes

Lemon Couscous with Peas and Parmesan

Ingredients 1 1/2 cups pearl couscous 2 3/4 cups chicken broth 2 tbsp olive oil 2 lemons, zested 1 juice from 1 lemon 3/4 cup grated parmesan cheese 4 scallions, chopped 1 cup frozen peas 2 tsp kosher salt 1/2 tsp black pepper Instructions In a large saucepan, heat oil over medium h

8 likes

Ultimate Garlic Herb Chicken Stir-Fry with Rice an

Ultimate Garlic Herb Chicken Stir-Fry with Rice and Veggies 🍗🥦🍚 Servings: 4 Prep Time: 15 minutes Cook Time: 15 minutes Total Time: 30 minutes Ingredients For the Chicken Stir-Fry 1 lb boneless, skinless chicken breasts, sliced into thin strips 2 tablespoons olive oil 4 cloves garlic, mi

76 likes

🔥🥢 Ultimate Chicken & Bell Pepper Stir-Fry with Fl

🔥🥢 Ultimate Chicken & Bell Pepper Stir-Fry with Fluffy Rice! 🍗🌶️🍚 Servings: 4 Prep Time: 15 minutes Cook Time: 15 minutes Total Time: 30 minutes Ingredients For the Stir-Fry 1 lb boneless, skinless chicken breasts, thinly sliced 2 tablespoons vegetable oil 2 bell peppers (any color),

94 likes

A close-up shot of a white plate filled with High-Protein Shrimp Stir-Fry Pasta, featuring penne pasta, cooked shrimp, and mixed vegetables like broccoli and carrots. The text "High-Protein Shrimp Stir-Fry Pasta" is overlaid, along with "lemon8 @gym.kat1" and a hand with pink nail polish.

High-Protein Shrimp Stir-Fry Pasta 🍤🍜

If you’re looking for a macro-friendly, high-protein, and flavorful meal, this Shrimp Stir-Fry Protein Pasta is a must-try! Packed with lean protein, fiber, and nutrients, it’s a quick and satisfying dish perfect for lunch or dinner. ✨ What You’ll Need: • 10 shrimp (peeled & deveined) 🦐

29 likes

JAMAIVAN RICE AND PEAS (DRY PEAS EDITION )

When I was growing up in Jamaica there were unspoken rules about food. One was that you must always serve rice and peas on Sunday. If you served white rice with your Sunday dinner people would think you’re lazy. Today people eat rice and peas whenever they want, but I still only like to serve it

155 likes

Savory Garlic Chicken Veggie Stir-Fry with Signatu

Savory Garlic Chicken Veggie Stir-Fry with Signature Sauce 🥦🍗 A sizzling, flavor-packed stir-fry bursting with tender chicken, crisp vegetables, and a rich garlicky signature sauce! Perfect for a quick weeknight dinner that’s both healthy and satisfying. ✨🔥 Ingredients: 2 boneless, skinles

14 likes

#riceandpeas #jamaican #jamaicanfood full written recipe also available on my youtube fishercookingcreations 🥰 follow for free recipes

111 likes

Mina Harissa stirfry with cauliflower & chickpeas

Most ingredients are from Trader Joe’s I like putting it over some spinach for some weekly meal prep. I added the prices of the ingredients I used. If you’d like a full recipe lmk :) Hope you try it!! #healthy dinner #stirfryrecipes #fastdinners #traderjoes #lowfatrecipes #spi

6 likes

🍲 Creamed Potatoes and Peas 🍲

Ingredients : For the Dish : 1 1/2 lbs baby potatoes, halved (or quartered if large) 1 cup fresh or frozen peas 2 tablespoons unsalted butter 2 tablespoons all-purpose flour 1 1/2 cups whole milk 1/4 cup heavy cream 1/2 teaspoon garlic powder 1/4 teaspoon onion powder Salt and black peppe

58 likes

A close-up of Firecracker Chicken Stir Fry served in a speckled bowl. Tender chicken pieces are coated in a glossy, reddish-brown sauce, mixed with vibrant red bell peppers and green sugar snap peas, all resting on a bed of white rice and garnished with sliced green onions.

Firecracker Chicken Stir Fry

Ingredients FOR THE STIR FRY: ▢ 2 tablespoons olive oil, divided ▢ 1 lb boneless, skinless chicken breasts, cut into 1-inch pieces ▢ Salt and pepper, to taste ▢ 1 red bell pepper, sliced ▢ 1 yellow bell pepper, sliced ▢ 1 cup sugar snap peas ▢ 3 green onions, sliced FOR THE SAUCE: ▢ 1/

1281 likes

A black bowl holds a serving of chicken and broccoli stir-fry with white steamed rice. The chicken and broccoli are coated in a savory sauce, garnished with sesame seeds and chopped green onions, as described in the recipe.

🥢 Ultimate Chicken & Broccoli Stir-Fry with Steame

🥢 Ultimate Chicken & Broccoli Stir-Fry with Steamed Rice 🍚🥦🔥 Servings: 4 Prep Time: 15 minutes Cook Time: 15 minutes Total Time: 30 minutes Ingredients For the Stir-Fry 1 lb boneless, skinless chicken breasts, sliced into thin strips 2 cups broccoli florets 2 tablespoons vegetable oi

45 likes

Jamaican Rice and Peas

Rice and Peas a Jamaican Classic side dish to add to any of your meat dishes or vegan “meat” dishes. It is definitely a must have on your holiday table but for us in Jamaica we can have this everyday! Follow @jerktavern Comment Recipe for Full Recipe and EXACT measurements Ingredients f

435 likes

Teriyaki Chicken Stir-Fry

Prep Time: 15 minutes Cook Time: 15 minutes Servings: 2 Calories per serving: ~490 kcal Ingredients: Main Components: Chicken breast chunks 🍗 Wild rice or brown rice blend 🍚 Bell peppers (red, yellow), sliced 🫑 Snow peas or sugar snap peas 🌿 Broccoli florets 🥦 Green

704 likes

A close-up of a rustic bowl filled with Instant Pot black-eyed peas and chunks of ham in a savory broth. The comforting dish is garnished with a small sprig of fresh parsley, highlighting the hearty ingredients.

Instant Pot Black-Eyed Peas

Ingredients ( 𝗦𝗲𝗲 𝗧𝗵𝗲 𝗙𝘂𝗹𝗹 𝗥𝗲𝗰𝗶𝗽𝗲 👀 ) 👇👇 . 1 lb dried black-eyed peas 1 (8-ounce) ham hock or leftover ham bone 1 medium onion, diced 5 cups water 1 tablespoon apple cider vinegar 1 ½ cups ham, cut into large chunks Salt and pepper, to taste Instructions Step 1: Rinse the Peas Place the

17 likes

Healthy Snack: Sugar Snap Peas 🫛

Ready for a quick and tasty snack? 🍃✨ Try this easy and delicious sugar snap peas recipe! Ingredients: - 1 tablespoon olive oil 🫒 - 2 cups sugar snap peas 🍃 - Salt to taste 🧂 - Black pepper to taste 🧂 - Juice of 1 lime 🍋 - 1/2 teaspoon red pepper flakes 🌶️ Instructions: 1. Heat the Oil

214 likes

🐔 Healthy Chicken Stir Fry

⭐️Overall rating: 10/10:This is so good!!! I highly recommend making it the night before and letting the flavors evolve. . 🗒️ Ingredients 1.5 lbs boneless, skinless chicken breast, sliced thin 2 tsp olive oil 🫒 1 red bell pepper, sliced 1 yellow bell pepper, sliced 1 cup broccoli florets 🥦

15 likes

Shrimp and Snow Pea Stir-Fry

🍽Shrimp and Snow Pea Stir-Fry A quick and flavorful stir-fry featuring juicy shrimp, crisp snow peas, and tender mushrooms — perfect for a nutritious and satisfying meal. Ingredients 12-15 shrimp, peeled and deveined 2 cups snow peas, trimmed 1 cup mushrooms, sliced 2 cloves garlic, min

7 likes

Caribbean Rice & Peas That Hit the spot 🌴

Fluffy coconut rice, tender red kidney beans, a pop of Scotch bonnet heat, and that signature thyme aroma — this Caribbean rice and peas dish brings the taste of the islands straight to your plate! 🇯🇲✨ #fyp #food #caribbeanrecipes #jamaicanrecipes #cooking

18 likes

Jamaican Vegan Stew Peas (STEW BEAN)

Jamaican Stew Peas( Ital Stew) is stew peas without any meaare stew peas without any meat. This is jam-packed with delicious flavors. Traditionally stew peas are cooked with salted beef, oxtail, or pig’s tail, but this vegan version is just as tasty. Follow @jerktavernn Comment 🫘 if we sh

57 likes

Chicken, Potato, Green Peas mix food recipe🌸🍋🌸🍋🌸🍋🌸

Murgh, Aloo, Mutter mix food recipe. (Chicken, Potato, Green Peas), Indian, Pakistan, Bangladeshi. Ready within an hour. Ingredients and instructions are here; 1 pound of chicken (Murgh) 1 package of frozen green peas 2 medium potatoes, peel and cut 1 small onion 1 teaspoon of ground g

7 likes

Teriyaki Ground Beef Stir-Fry

Craving takeout but want something quicker, healthier, and homemade? This Teriyaki Ground Beef Stir-Fry hits all the right notes! Juicy ground beef, crisp-tender veggies, and a rich, sticky teriyaki sauce come together in just 20 minutes. Serve it over rice or noodles for a full, flavor-packed meal

401 likes

🍜🥢 Savory Udon Noodle Stir-Fry🥕🥦🍄✨

Ingredients (Serves 2–3)📝 🥢 Noodles 2 packages (about 8-10 oz) pre-cooked udon noodles 🥕 Vegetables (Customize as you like!) 1 tbsp cooking oil (sesame or vegetable) 1 small onion, thinly sliced 2 cloves garlic, minced 🧄 1 cup broccoli florets 1 cup sliced carrots 🥕 1 cup sliced bell p

6 likes

Jamaican Oxtail with Rice and Peas

Sharing one of my favorite recipes ever! I love the sweet, savory, and bold flavors of this oxtail dish. The meat is so tender, and I love coating the rice with the delicious sauce from the stew. While it may not be fully authentic, I did my best to emulate the cultural aspects and flavors. Enjoy!

399 likes

Curried Black Eyed Peas and Collard Greens

Curried Black Eyed Peas with Collard Greens Ingredients: 1 lb. black eyed peas 2 tablespoons olive oil 1 onion, diced 1 bell pepper, diced 2 plum tomatoes, diced 1 tablespoon minced ginger 4 garlic cloves, minced 1 tablespoon curry powder 1/2 teaspoon ground all spice 2 teaspoons salt

18 likes

🍲 Creamed Potatoes and Peas 🍲

Ingredients : For the Dish : 1 1/2 lbs baby potatoes, halved (or quartered if large) 1 cup fresh or frozen peas 2 tablespoons unsalted butter 2 tablespoons all-purpose flour 1 1/2 cups whole milk 1/4 cup heavy cream 1/2 teaspoon garlic powder 1/4 teaspoon onion powder Salt and black peppe

10 likes

Gnocchi with Sweet Peas & Alfredo sauce! 😋🫛🍽️

Pillowy soft gnocchis with sweet peas and Alfredo sauce🍴While it’s pea season, this is the perfect dish to make while the peas are at their optimal sweetness! Ingredients for the gnocchi dough: - 2 or 3 baked potatoes grated or riced - 1/4 of AP flour - 1 egg - a pinch of salt Knead i

135 likes

Black Eyed Peas Curry 🤤🤤

#recipes #blackeyedpeas #cooking #viral #homecooking Ingredients :- For Cooking Peas:- Black eyed peas - 210g (overnight soaked) Potato -1 (160g) Salt - 1/2 tsp Turmeric powder - 1/2 tsp Water - 2.5 cup or as required For Making Peas Curry :- Oil - 4 tbsp Cumin seeds

310 likes

Chicken, Green Peas, Potatoes mix food dish🌸🍋🌸🍋🌸🍋🌸

MURGH, ALOO, MUTTER Mix Spicy Food. (Chicken, Potatoes, Green Peas Food Recipe) “ready within an hour”. Ingredients and instructions are here; 2 pounds of Chicken (Murgh) 1 package of frozen green peas 4 medium red potatoes, peel or unpeel 1 medium onion, peel and chop 1 teaspoon of

1 like

Creamy Black eyed peas w/ smoked turkey

#Crockpotrecipe #blackeyedpeas #creamyblackeyedpeas #soulfood #southernfood I honestly did not measure out anything for this recipe. I just followed my heart. Ingredients: Black eyed peas Water or chicken stock Onion and garlic powder Tony’s creole seasoning Italian seasoning

66 likes

Teriyaki Stir Fry

All you need for a bomb stir fry is a good teriyaki sauce and it’ll be an easy 10/10. I recommend making your own teriyaki sauce, but not necessary. This recipe is lower in sugar than typical store bought sauce and just as good 🤌🏼 Stir fry was my favorite dinner growing up, my mom is queen of

18 likes

Authentic Jamaican Red Peas Soup 🍲🇯🇲

Nothing beats a big pot of Authentic Jamaican Red Peas Soup made the real yard-style way! Packed with tender beef bones, seasoned chicken, creamy coconut milk, soft dumplings, hearty ground provisions, and rich red peas simmered down with fresh herbs and island spices — this soup is pure Jamaican c

457 likes

Black-eyed Peas

recipe also available on my youtube fishercookingcreations 🥰

15 likes

Easy Peanut Noodle Stir Fry

Ingredients For the Peanut Sauce: ¼ cup peanut butter creamy or crunchy 3 tablespoons soy sauce or tamari for a gluten-free option 1 tablespoon sesame oil 1 tablespoon rice vinegar or lime juice 1 tablespoon maple syrup or honey 2 cloves garlic minced 1 teaspoon fresh ginger grated 1 tea

9 likes

See more