GLP1 •LEARNED ALOT Doctors Don't tell you?
About GLP1 Think about it 40% and 20% ain't healthy!
Switched to the pill form ???? it's been CaP so FAR I STILL BE hungry!!!#glp1community #summerbod #embracevulnerability #unfiltered
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Things I wish someone told me when I started GLP-1
Just a few things I’ve learned along the way 🫶🏽 #glp1diary #glp1 #embracevulnerability #Lemon8Diary #healthylifestyle2024
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My finds at Costco this week, all GLP-1 friendly!
Costco run complete! Sharing my favorite GLP-1 friendly staples that keep me full, fueled, and on track without the guesswork. Little swaps like these make such a big difference week to week! Follow me for more GLP-1 friendly finds! GLP-1 friendly snacks Costco GLP-1 finds GLP-1 grocery ha
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You don’t need a GLP-1
Just change your settings 😆
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7 things I wish everyone knew before starting a GLP-1 💉
What I wish everyone knew before starting a GLP-1 Most people think this is just about eating less. It’s not. How you eat, train, hydrate, and set expectations can completely change your outcome. #wellnessjourney #healthtok #healthylifestyle #healthjourney #lifestyle
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GLP-1 mistake n.1
#glp1 #glp1sideeffects #glp1life
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GLP1 changed my life 🌸
Don't ever let someone tell you what you need & don't need for your body. My doctor saw how hard I was working out and ran further tests. My hormones were all over the place. She introduced me to zepbound. You never know what people are dealing with. I got back to me & I thank my do
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My Favorite Squad - GLP1 Supplements - Ploom
#supplementgoals #supplementyourlife #glp #glp1 #glp1medication
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Supplements that actually help me on my GLP-1 🫶
Mary Ruth Organics liquid multivitamin (easy on the stomach) Collagen for skin + joint support Papaya enzymes to help with digestion Fiber to keep things moving (iykyk) These have made a huge difference in how I feel day to day while on meds. Always listen to your body and talk to your provider
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Skylar & Patty - Weight Loss + GLP 1 Journey
We're just a married couple who lost ourselves in the chaos of parenting, work, and life... until we decided to rebuild together. In 2024, we moved to Arizona for a fresh start. Now in 2025, we're on a mission to: ✅ Strengthen our marriage through wellness ✅ Lose 80lbs as a team (no qu
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GLP-1s vs peptides vs drops vs shots…
GLP-1s vs peptides vs drops vs shots… There’s a lot of hype right now—but what does the science actually say? We hosted a powerful discussion with a UC Berkeley biology graduate and a Harvard PhD, and the interest was so big we had to upgrade our Zoom room. If you want to see the replay, c
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100 lb weight loss on a GLP-1 👊
100 lbs down and I finally feel like I’ve come home to myself. ✨ My journey wasn’t just about the scale—it was about choosing my health every single day. From the first walk around the block to navigating my GLP-1 journey and falling in love with movement, I’ve learned that the "hard" is
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Freezing while on a GLP-1?
Fountain of Youth Rejuvenate Center MedSpa #AskLemon8 #weightlossandfatloss #glp1 #healthylifestyle2023 #wellness
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How to fight nausea on GLP-1
Doctors recommend: • small meals • eat slowly • don’t skip meals • bland foods • low-fat foods • cool foods • avoid greasy foods • avoid spicy foods • sip fluids • hydrate • try ginger • stay upright • fresh air Community says: (There is no proof it works and it is not medica
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Yep, I learned Spanish 💅🏽
I didn’t grow up speaking Spanish… I LEARNED it and other languages too 🌎🗣️now I tutor and mentor others on how they can learn foreign languages too🌸😌💅🏽 #languagelearning #polyglot #multilingual #premedmotivation #spanish
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Brain Scans Don’t Lie: GLP-1s Help Quiet the Food
Food noise is real—and it’s not just in your head. 🧠 GLP-1s can actually change the way your brain reacts to food cues. MRI scans show less activity in the areas tied to cravings, obsession, and reward. That silence you're feeling around food? It's backed by science. 👏 #GLP1 #GLP1Jour
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Want to try a GLP1 but don't think you can afford
3 month promo may last longer if you have success at low dose. No membership fees. Medical consult included #glp1
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GLP-1 Journey Tips That Actually Work 🌱
GLP-1 Journey Tips That Actually Work 🌱 Protein • Hydration • Balance On my GLP-1 journey, I’ve learned it’s not about being perfect, it’s about building daily habits that keep me grounded. 🌱 🍳 Protein fuels me better than sugar 💧 Hydration & electrolytes change everything 🚶♀️ Even short
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Glp1 girly 💓
Currently on 2.5mg week 3! Let’s see what this week brings! 🫣 #glp1community #zepboundjourney #fyp
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GLP-1 you don’t need it your body produces it nat.
GLP-1 shots? Not necessary. Your body is powerful — you just need the right support to activate it naturally. 💪 I used to think injections were my only option… until I learned how to support my body the right way. No needles. No prescriptions. Just real results with natural, holistic support. 🙌
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If you asked me about a GLP-1 💕
I would have never thought I’d experience anything as life altering as this. After fighting an 18 year battle with PCOS, I finally feel like myself 💕 #MotivationalMonday #PCOSJourney #PCOSWeightLoss #SamPCOSBestie #WeightLossWithPCOS #PCOSFitness #PCOSWarrior #HealingFromWithin #Prog
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Free GLP-1 Ebook!
✨ It’s here — my free GLP-1 eBook is officially live! I made this to help more people understand their options, ask better questions, and feel less alone. 📩 Download it free — link in bio 💾 Save this post 📤 Share it with someone who’s curious 💬 Then tell me: What could make it even better? #
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Is your doctor saying no to GLP-1 medication?
Fountain of Youth Rejuvenate Center MedSpa #Lemon8 #lemon8creator #wellness #healthylifestyle #weightlossandfatloss
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Here’s what I learned from interviewing doctors 🥰
#newmom #babyfoodrecipe #blw #babyledweaning #startingsolids
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voting for Kamala…as a republican
Edit again: Comments are turned off for obvious reasons. Ive already deleted a fair bit of hateful comments about me & im tired of doing so. Comments are off because I expect more insults telling me I’m “disgusting” “baby killers” etc. Edit: Wow thanks for all the love & support! I
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GLP-1 Friendly Sweet Treats🍫
I’m not on GLP-1 but I eat like I am. These are all sweet treats friendly enough for those on it. They’re refined sugar free. Filled with healthy carbs and less sugar than normal desserts. All recipes are on my page. #glp1 #mealideas #lemon8challenge #food
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GLP-1 Journey with Mochi Health!
I’ve gotten a lot of questions about what my 💉 days look like with Mochi & this is it! If you’ve ever been curious about starting a GLP-1, Mochi has the most affordable prices I’ve found! I have a 🔗 for $40 off! #glp1 #tirzepitide #glp1community
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My Grocery List(as a GLP1 girlie)
Building Different: Grocery Edition Protein Goals + No Appetite = Strategic Shopping Friends, let me show you what my grocery list is looking like these days! When I tell you this Mounjaro journey has your girl even shopping DIFFERENT... The priorities: • Protein first (eggs, salmon, chicke
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What to eat GLP-1 edition
What's your favorite food on a GLP-1? #glp1nutrition #glp1 #glp1community #glp1tips #healthandwellnessjourney
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Shocking things GLP1s do to your body
Which one of these GLP1s benefits have you experienced? Let me know the comments! 1️⃣ Reverse fatty liver disease 2️⃣ Treat PCOS symptoms 3️⃣ Treat addictions Don’t forget to follow for part 2 and check out my bio for exclusive access to GLP1 offers 💕 For educational purposes only ple
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GLP-1 Grocery Haul 🛒✨ Everything I’m Eating to Stay on Track
Week 2 on my GLP-1 journey and I’ve learned that what you keep in your kitchen matters! 💉💛 This haul is focused on: 🥚 High-protein foods 🍗 Lean meats 🍎 Easy grab-and-go snacks 🍋 Fresh fruits 💧 Hydration & electrolytes 🥣 Protein-packed breakfast options Some of my favorites from this
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UPDATE!!! I am on week 6. Posted from my drafts. Let me know if you want another update & like these videos 🫶🏻🩷 #glp1 #glp1community #glp1forweightloss #zepbound #zepboundjourney
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GLP-1 stalls; Don’t Panic
#type2diabetes #glp1journey #glp1community #mounjaro #weightlossjourney
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Things I’ve learned…
These are some of the things that I had to instill in my own brain as I went through the journey of motherhood/parenthood. I did not have a tribe, or a lot of people who I could depend on, or who taught me… But I can safely say that my child has the best life he could have, and he is loved beyond w
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What I learned 🫶
#glp1 #glp1life #glp1hydration #glp1sideeffects
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Still the best decision I’ve made. This is my journey and my experience don’t compare yours! Message me if you need encouragement or if you have any questions 🥰 #healthjourney #myglp1journey #glp1journey #healingjourney #update
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