ROUND 2! We did this last month, now let's run it back this month in time for the Summer!! Are you ready to go on a journey that's gonna challenge you, change you, and most importantly, show you what you're capable of? Yes? Then welcome to the 1 Month Flat Tummy Challenge! It's t

#glowup🌟✨💫 #summerbod #workouts #glowup #workoutathome

Starting a challenge for myself that is a little over a month long and much needed for myself!! It’s categorized into 3 subjects: Your Health, Your Beauty, and Your Mindset. All of which are crucial aspects of everyday life that I in particular need to improve on. STARTING JANUARY 27th TO

Let’s be real — you don’t need an extreme plan to feel good in your body. One month is enough to see progress, feel stronger, and boost your confidence 💪💖. 🌟 My results after 1 month: More energy ⚡ Better mood ✨ Clothes fit better 👗 Lost 3-5 lbs (everyone’s different!) 💌 If you want an easy w

GET THAT SUMMER BODY‼️‼️‼️ #summerbod #lemon8challenge

Everytime I go back to school I come back and become a gym girly for my own mental health and since I’m not on a school meal plan the results are here and coming fast which I love #remember youre a gym baddie #the gym 💪🏽 #summerbod #bodytransformation #gymmotivation #gluteworkout #ho

🌞 Ready for a summer glow up? Join me on a 2-month journey to transform inside and out with #Selfcarechic ! From skincare and nutrition to fitness and mindfulness, let’s shine brighter together this summer. Follow along week by week and let’s achieve our goals! ✨ #SelfcarechicSummerGlow #Summ

girly version of the hosting ideas for each month of the year: 🌟 January • ✨ Vision Board Night • 🛁 New Year Refresh (at-home self-care night) • 🙏 Prayer Night 💖 February • 💕 Galentine’s Day • 🎲 Game Night Potluck • 🎨 Bookmark Painti

Losing weight doesn’t have to be extreme. I dropped 10 lbs in 4 weeks by doing this: 1️⃣ Ate in a slight deficit with balanced meals 2️⃣ Walked daily (movement > burnout) 3️⃣ Prioritized hydration & sleep 4️⃣ Tracked everything in Shelog @shelog_app —my fav tool to stay consistent w

this Friday 6/20 is the official first day of summer 🩵 have fun and enjoy the season to the fullest #summer #funthingstodo #funsummerideas

Let’s try this!!! Summer is almost over but that doesn’t mean to stop all the hard work. Are you ready to go on a journey that's gonna challenge you, change you, and most importantly, show you what you're capable of? Yes? Then welcome to the 1 Month Flat Tummy Challenge! It's time t

Saving for a summer vacation doesn’t have to feel overwhelming. This 4 month savings challenge is meant to be a simple visual to show what setting aside a little bi-weekly or monthly can actually add up to. You can use a tax refund to jump start it, adjust the amounts, or even turn this into a

Hey everyone!! A huge huge happy pride month to all!! As someone who’s a nonbinary lesbian, I’ve always been drawn to LGBTQ+ books and my personal findings along with some research have led me to some great books for a lot of different identities! Their titles will be listed below for easy finding

Hey guys, thanks so much for the support and suggestions on my last post. I know some of you had questions for updates or follow ups but I didn’t want to provide one until I can give a ACTUAL progress photos. (I don’t think it’s been exactly one month but long enough to see results for sure)

#healthylifestyle2024 #Lemon8Diary #beautyfinds #ouai #soldejaneiro #summerfridays #sephora #skincareroutine #skincareproducts #beautytips

Trust me it works !!! #slimyourwaist #that flat tummy #weightlossandfatloss #summerbodychallenge #flattentummy - if you have any questions I will answer them just ask 🥰

I feel the past year or so I’ve wasted a lot of time worrying about the wrong things, and not taking care of myself. This is me giving myself grace, and starting a new journey of healing both mentally and physically. Although it looks cute and perfect in the images, this was definitely hard

This is purely based on vibes… don’t ask for an explanation lol. 🐎EVEN IF IT BREAKS YOUR HEART: I picked up this book because the cover was stunning, and the plot ended up being even better. This western romance has DEPTH, on top of comedy and romance. Incredible. 🍎ONCE UPON A BROKEN HEART: A

In January I felt unhappy in my body and decided I wanted to change so I started going to the gym. For the first few months I was so scared to do anything other than walk on the treadmill. Finally in April I started weight lifting. I am so happy with my body now and I can’t wait to see what I look

Here’s a quick little review of my favorites of June! I tried a lot of products the past month. Here are my favorites: -Rhode blush: I love how creamy and pigmented these blushes are. They’re so lightweight on the skin as well. -Patrick Ta highlighter: This product has a lot of controversy tied

#black history month #bodytransformation #summerbod #roomtour #embracevulnerability

#how to lose weight #weightlosstipsandtricks #summerbod #weightlossandfatloss #loseweightchallenge

I might go back tomorrow, somebody tell me no! 🤭 #fivebelowfinds #fivebelow #beautyfinds #Haul #shopping #skincare #summer #skincareroutine #Lemon8Diary

REAL RESULTS. consistency is key!! i went to the gym monday through thursday EVERYDAY and also on saturdays. friday and sundays were my only rest days. heartbreak be your greatest motivator fr 😭 #workout 🏋️ #work out 💪 #gainsinprogress #progressdaily #summerbod #bodytransformation #neww

#lemon8diarychallenge #myhealthjourney #healhtylifestyle #healthyguthealthylife #summerbod #bodytransformation #embracevulnerability