Ready to fire up your lower abs? This routine has the 3 best equipment-free exercises to help you target that lower tummy for a toned stomach. Grab your mat, and let's get started! Scissor Kicks: 20 times per leg (40 total) -- Lie flat on your back, lift both legs off the ground, keeping on

I had been feeling super self conscious of wearing certain stuff to the gym. I felt like I was too old ??? I think its because on social media we mainly see a specific body type as “fitness inspo” and I dont see myself there but one day I woke up and decided, I can change that 💫 I can dress how

I am OBSESSED with Abercrombie! I love catching when they have great sales because it’s really worth the price! Their curve love collection always makes me feel so comfy and fit my body so good! Can’t wait to wear these pieces in the spring and summer! #Haul #abercrombie #springaesthetic

🪽pink athleisure and activewear 🪽outfits to wear to the gym, pilates classes, yoga, etc. 🪽where to shop- aerie, urban outfitters, lululemon, athleta, old navy, skims, target #wardrobeessentials #lemon8challenge #pilatesprincess #pilates #pink #pinkgirl #athleisure #outfitin

These are so yummy and my favorite thing to make for breakfast. It’s perfect for days when I can’t make breakfast, so I just throw it in my bag with a spoon and go! There are many ways to customize them, this is just my favorite way to make overnight oats😁 #overnightoats #overnightoatsrecipe

Simplified Abbey Young Hair Method ✨ To go from super dry, brittle hair to long, luscious locks. Products used (in order): 📌 OGX Nourishing + Coconut Oil Weightless Hydrating Oil Hair Mist, Leave-In Treatment. 📌 Dove Shampoo Bond Strength with Bio-Protein Care Technology & Peptide Comple