Friday PHIT TALKS EP.10 || why | Video published by NATPHIT🧘‍♀️ | Lemon8

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Friday PHIT TALKS EP.10 || why I stopped squatting/ deadlifting for my scoliosis 🤸‍♀️ this is your sign to work with your body not against it! It’s okay to give it up, it’s not worth the pain ✨ I’m still proud of myself for seeing the squat journey through 🥹 listen to your body and what works for you!

Fits are @AYBL dc: NATPHIT

#scoliosis #scoliosisawareness #gymgirl #backproblems #gymcommunity

2025/9/20 Edited to

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