I’ve been in the gym…🤏🏻

8/1 Edited to

... Read moreAs someone who’s been dedicated to regular gym visits, I can truly say that upgrading your workout gear can boost both performance and confidence. AYBL’s summer sale, featuring up to 60% off plus an extra 10% discount with the code NATPHIT, offers a fantastic chance to refresh your gym wardrobe without breaking the bank. I recently took advantage of this sale and found their athletic wear to be not only stylish but also comfortable and functional during intense sessions. High-quality fabric that wicks away sweat and offers flexibility makes a big difference in maintaining motivation. Plus, wearing something you feel good in can psychologically empower you to push harder and stay consistent on your fitness journey. Apart from clothing, AYBL’s collection encourages a community vibe seen across social media channels tagged with #gymtok, #gymgirls, and #gymmotivation, helping you stay inspired by others’ gym transformations and stories. Whether you're swimming, weightlifting, or simply getting active, having the right gear supports your goals. Don’t hesitate to jump into the deal and embrace your personal gym transformation.

Related posts

I’ve been in the gym 🥰
Lila Lemon

Lila Lemon

173 likes

I love the gym.
This is my leg day workout I have been doing for about 6 months now and the progress I’ve seen is amazing! I can post more about my whole body progress just lmk! #legdaytransformation #legday #gym #gymmotovation #legsandglutesworkout
Emily

Emily

1441 likes

Read to not waste your time in the gym like I did⬇️
One thing that I really wish that I learned earlier in my fitness journey is that you need a solid routine instead of just guessing every workout and doing something different every time. I’ve been in the gym since I was 13 years old and although I exercised and I was healthy, I did not see my glut
thefitdoll

thefitdoll

22 likes

A woman takes a mirror selfie, showing her midsection in a crop top and patterned pants, representing her 'before' weight loss state. The text overlay reads 'HOW I WENT FROM THIS'.
A woman takes a mirror selfie, showcasing her transformed physique in a two-piece swimsuit, representing her 'after' weight loss state. The text overlay reads 'TO THIS'.
This image outlines the Monday and Tuesday workout plan, including full-body strength exercises like squats and push-ups, and cardio and core exercises such as bicycle crunches.
Weight Loss Workout 💪
I went from 190 to 130 lbs using a workout plan I created myself and it WORKS! 💪🏼 But let me be real with you: it's not just about working out. Eating healthy is KEY to get results 🥗. I’ve been at it for 5 months and the transformation has been amazing! Everyone’s journey is different, but if
Leshay Valore

Leshay Valore

9653 likes

A woman in a black bikini top and red bottoms stands by a waterfall, with a blue silhouette of a person next to her. Text reads "how i grew my 🍑 from this...", indicating a starting point in her fitness journey.
A woman in blue athletic shorts and a light sports bra takes a mirror selfie, showcasing her glute development. Text reads "to this !!!", signifying the positive results of her gym journey.
A woman in a black long-sleeve crop top and dark leggings takes a mirror selfie. Text states "i started eating consistently - mindfully my version of healthy", highlighting the importance of nutrition in her journey.
how i grew my 🍑
my gym journey has been a long and tough journey, but seeing the results and loving the person i’ve become mentally and physically has made it all worth it. i hope this inspires people who see this post :) 1) eating! eating is so important and you see everyone say this. you have to start small a
zoë !!

zoë !!

6911 likes

A person takes a mirror selfie, showcasing their toned midsection in a black sports bra and blue shorts. The image has text overlays "My Toxic Gym motivation" and "Lemon8 @rileyhowe7".
A close-up of a Technogym treadmill console displaying workout stats, with a person's foot on the belt. An overlay reads, "Losing weight is hard. Being fat is hard. Choose your HARD."
A split image contrasts two women in a gym. The top shows a woman with headphones and text "be uncomfortable for a few hours out of the week?", while the bottom shows another woman with headphones and text "or.... be uncomfortable for the rest of your life?".
My toxic gym motivation (trigger warning ⚠️)
This is not a good way to keep motivated to go to the gym. But it can be helpful when I am really in a slump and need a wake up call. #gym #gymmotivaton #summerbod #bodytransformation #unfiltered
Riley

Riley

217 likes

A woman in a blue athletic set walks on a city street with luxury stores, illustrating the article's title: 'Why Hitting the Gym Makes Your love life 10x Better.'
A woman in a pink athletic outfit takes a mirror selfie in a gym, accompanying the text: '#1 Confidence goes up, standards go higher' due to self-worth.
A woman in a light blue athletic set stands in front of dark SUVs, with text explaining: '#2 You become magnetic' through clear skin, glow, and natural energy.
Hitting the Gym Made My Love Life 10x Better
Here’s 8 reasons why .. Here you go, sis — Big Sis Healed Energy meets Wellness Baddie 💪🏽✨ You don’t need time you need discipline 💕 Drop a 👑 if you’re ready to pour into you , this season ! Note: Photos are for aesthetic purposes only. The people pictured are not related to the content
Soft Cut Society

Soft Cut Society

3074 likes

I’ve been out the way and in the Gym !!
It’s been a while since I’ve been on here , but HEY GUYS ✨ I’ve been back in the gym for 3 months consistently. I’ve taken the time off social to really create a gym routine more so just a life routine. Making the gym more of a priority. I go to the gym 5 days a week 2 rest days and for an 1hr/ 1
Monrosebye.m.j

Monrosebye.m.j

8 likes

A woman in a blue crop top and pink and purple shorts stands in a gym locker room, holding her phone. The image has a text overlay that reads "3 things I struggle with as a gym girl."
A woman in a red patterned gym crop top and matching shorts takes a mirror selfie in a gym bathroom. Text overlays discuss feeling self-conscious about wearing colorful gym sets in a male-dominated gym.
A close-up shows a basket of fried chicken and french fries, with two glasses of beer in the background. Text overlays discuss the challenge of maintaining a good diet while having an active social life with food and drinks.
3 things I struggle with as a gym girl
I've been working out, but I still struggle with some things! Here are a few: What I wear at the gym - I love to wear cute, colorful gym sets when I work out - My gym is full of mostly men, and I get self-conscious because I feel like I really stick out - So I do my best to just turn my mus
Trisha Morrison

Trisha Morrison

38 likes

A first-person view of a person's legs in pink sneakers on a black gym floor, with a dumbbell, water bottle, and white headphones nearby. Text overlay reads: "Don't like the gym? >>>".
A black screen displays the "Day 1: Full body (Strength)" workout plan in white and pink text, detailing warm-up and workout exercises like bodyweight squats, push-ups, and planks.
A black screen displays the "Day 2: Lower Body (Legs & Glutes)" workout plan in white and pink text, detailing warm-up and workout exercises such as lunges, step-ups, and donkey kicks.
Gym at Home ✨
#gym #workout #homeworkout #gymmotivation #homeaesthetic
Melanie Jones

Melanie Jones

11.5K likes

i’ll always love my pilates but i’m completely converted to certified gym rat 🐀🎀 #pilates #gymtok
maria bethany

maria bethany

0 likes

WHY I GO TO THE GYM 💪🏼
MIND: Before joining the gym I was bed rotting daily and was constantly feeling miserable but since joining the gym my mental health has bloomed. I feel mentally awake and the endorphins after every workout makes me feel amazing BODY: Before starting the gym I was noticing all my insecurities an
Liv

Liv

40 likes

A person in a peach athletic crop top and leggings, wearing blue headphones, takes a mirror selfie in a gym locker room with dark lockers and a wooden bench visible.
A person in a peach athletic crop top and leggings, wearing blue headphones, takes a mirror selfie in a gym locker room, showing their midriff. Lockers are in the background.
A person in a peach athletic crop top and leggings, wearing blue headphones, takes a mirror selfie from a side angle in a gym locker room, with some open lockers behind them.
Starting gym journey
Welp, as an Aires, I made the impulsive decision to sign up for a gym membership back in April (days before my birthday), and I’ve been trying to get consistent in going regularly. I have two jobs: one full-time (school-based therapist at Centerstone) and a part-time (sales associate at FiveBelow),
Amaya Taylor

Amaya Taylor

584 likes

Am I wasting my time at the gym?
Every time I go to the gym, I only go for like a week and a half and then I stop going. I’m not sure why it just happens. #unfiltered #fyp #fyplemon8 #viral #bodytransformation
𝑩𝒆𝒏𝒊𝒉𝒂𝒏𝒂𝒂 ⋆𐙚

𝑩𝒆𝒏𝒊𝒉𝒂𝒏𝒂𝒂 ⋆𐙚

4462 likes

A woman in a black bandeau top and dark shorts poses with crossed arms in a gym mirror, with the text 'A YEAR in the GYM' overlaid.
A woman in a black sports bra and shorts flexes her bicep in a gym mirror, with 'January' overlaid, showcasing her fitness journey.
A woman in a light green bandeau top and patterned shorts, wearing headphones, poses in a gym mirror, with 'FEBRUARY' overlaid.
A YEAR IN THE GYM
i try to take progress pics after every workout to see how it pays off after some time. looking through these it seems to me that i went through a roller coaster of inconsistency and being in the gym every day of the week. just as a reminder to you, and myself, there are going to be times where
k🫶🏽

k🫶🏽

151 likes

Stay consistent the gym keeps me growed
#lemon8diarychallenge #the gym 💪🏽 #stay consistent in the gym #bodytransformation
Gee gee

Gee gee

24 likes

Going back to the gym
Why is it so had to find the motivation to go to the gym😩 I’m not gonna lie to you guys, It’s been at least two months since I’ve worked out last and I can definitely feel it.(Mostly in my favorite dress that has become a little snug on me😳) Kept saying I’m gonna start tomorrow. I’m gonna start t
Anamaria❤️‍🔥

Anamaria❤️‍🔥

6 likes

My New Gym Journey 🤍🏋🏽‍♀️
Starting at 108 (I’m 5ft tall) I’m excited to be back in the gym 🥹. I just started back and completed my first week. I could be tripping but I see results 😅. I’ve always been inconsistent with the gym but now I go and spend 1-3 hours. It’s time to be consistent with myself 🫶🏽 Things that hel
Luci Amichiko

Luci Amichiko

24 likes

A woman looks into a mirror, with text overlay 'MY BOYFRIEND SAID ITS GETTING FAT', reflecting the article's title about glute growth.
A woman takes a mirror selfie in a gym locker room, showing her back and glutes, with text 'IM 5FT AND I HAVE TO AGREE HERES MY FAVORITE EXERCISES THAT BLEW UP MY LEGS AND GLUTES'.
A four-panel image shows a woman demonstrating goblet squats, sumo squats, RDLs, and good mornings in a gym, highlighting various glute and leg exercises.
MY BOYFRIEND CALLED ME FAT
Since i started incorporating variations of squats into my glute workout my boyfriend’s been telling me it’s getting fat… AND I COULD NOT BE ANY HAPPIER😜🤩🫶🏽⭐️🩷😝 Hip dips are genuinely something i’ve struggled with since starting the gym and a key reason why i even started. I incorporate…
lisa

lisa

13.9K likes

Go to the gym! 🩷
Invest in yourself! I know going is the hardest part but the gym is so rewarding. Eating healthier is rewarding. Being the best version of yourself is rewarding. Feeling good is rewarding! Let’s start now ladies, summer will be here before we know it. #gymgirl🖤 #gymgirlpower #investiny
ChynaRice

ChynaRice

2946 likes

Overtraining + overworking= you’re doomed 👇 @AYBL dc: NATPHIT If you’re over training, not only will your body not have enough time to recover but chances are that you’re also not training in an effective way. Rest days and recovery is just as important as working out 🏋️‍♀️ #gymtips #gymhu
NATPHIT🧘‍♀️

NATPHIT🧘‍♀️

17 likes

A split image showing a 'BEFORE' photo of a person on a horse, appearing heavier, and an 'AFTER' photo of the same person in a dress, appearing slimmer. The title states 'Why I ditched the gym for Pilates' and 'What Pilates helped me lose 40 pounds'.
A pink background with white text detailing the user's fitness journey. It explains dissatisfaction with gym results, learning about nutrition, enjoying Pilates more, and losing 40 pounds, going from almost 200 pounds to 150 pounds.
A '1 Week Pilates Plan' featuring four video thumbnails from Madeleine Abeid. The videos include 20-minute lower body, 10-minute ab burn, 15-minute upper body & ab, and 30-minute full body Pilates workouts, with view counts and durations.
Why I ditched the gym for Pilates
If your thinking about trying to do Pilates DO IT it really did change my life and I also LOVE doing it, its fun! Definitely check her out too! #lemon8diarychallenge #pilates #pilatesworkout #pilatesjourney #pilatestransformation #pilatesprincess
Kelsey

Kelsey

8 likes

See more