Automatically translated.View original post

107 followers

Follow

Follow

Follow

1/2

0 saved

1

Don't let me lose the voice in my head. 😕🙁

# Trending # Boud # Silk doll

2/15 Edited to

หลายครั้งที่เรารู้สึกเหมือนมีเสียงในหัวที่คอยตัดสินและทำให้เราลังเลที่จะทำสิ่งที่รัก เช่นเดียวกับการทำตุ๊กตาไหมพรมที่ไม่ใช่เรื่องง่าย ต้องใช้ความอดทนและความละเอียดอ่อนในการถัก น้องบูดตุ๊กตาไหมพรมจึงเป็นสัญลักษณ์ของความพยายามและความมีชีวิตชีวา จากประสบการณ์ส่วนตัว การทำงานมืออย่างตุ๊กตาไหมพรมทำให้ฉันได้เรียนรู้ว่าการเอาชนะเสียงในหัวลบหรือความไม่มั่นใจนั้น ต้องเริ่มจากการเชื่อมั่นในตัวเองและเปิดใจยอมรับความผิดพลาด นอกจากนี้ การติดตามเทรนด์และปรับแต่งผลงานให้มีความทันสมัยและน่ารักยิ่งขึ้นก็ช่วยสร้างแรงกระตุ้นที่ดี ชื่อแบรนด์ Natcha Handmade เป็นอีกหนึ่งแรงบันดาลใจที่แสดงให้เห็นว่า งานฝีมือทุกชิ้นมีคุณค่าจากความตั้งใจและความรักในการสร้างสรรค์ แถมยังช่วยผ่อนคลายจิตใจในวันที่เสียงในหัวดังเกินไป หากใครกำลังรู้สึกแพ้เสียงเหล่านั้น ลองใช้เทคนิคนี้ดู รับรองว่าจะช่วยทำให้คุณกล้าก้าวไปข้างหน้าและค้นพบความสุขจากสิ่งเล็กๆ รอบตัวมากขึ้น

Related posts

The voice in my head..

#fyp #worklife #workhumor #office #catmeme

485 likes

The voice in my head..

#fyp #worklife #workhumor #office #catmeme

524 likes

A man with a beard and a woman with braided hair in a bun are shown in a close-up. The image has overlay text that reads "How to Check A Man Without Raising Your Voice" and a Lemon8 watermark.

A woman in a beige top and brown skirt with boots walks on a sidewalk. Overlay text states: "#1 'I'm not comfortable with that...' Boundaries that are spoken early save your heart later."

A man in a suit and a woman in a black dress look at a phone. Overlay text states: "#2 'I don't entertain men who aren't intentional.' He'll step correct or step out."

How to Check a Man without raising your voice ..🫡

Soft. Clear. Unapologetic. Because standards don’t mean attitude—they mean self-respect. 💅🏾 How do you check a man ? Let’s talk in the comments… Note: Photos are for aesthetic purposes only. The people pictured are not related to the content or quotes. #AskLemon8 #lemon8contest #da

6327 likes

Struggling to Lose Belly Fat ?

Want hourglass abs without spending hours at the gym? 💪This is THe WORKOUT you need! These simple, equipment-free moves can be done right at home—perfect for anyone short on time or space. No heavy weights or fancy machines, just pure core work that targets your abs and helps shape that hou

3348 likes

A collage featuring four images: prepared food in glass containers, a bottle of Berberine supplement, a box of Yogi Blueberry Slim Life tea, and a glass of water. The overlay text reads 'Lazy Girl WEIGHT LOSS HACKS'.

A jar of Cafe Bustelo instant espresso coffee and a smartphone displaying the Litely app icon. Text overlays promote fasting and using the Litely app to track fasting hours for weight loss.

A grocery cart filled with reusable bags containing various groceries. Text overlays highlight 'FOOD SCANNING!' and using the Litely app's food scanner to check if foods are healthy.

TRY THESE LAZY GIRL HACKS TO LOSE WEIGHT! ✨

Let's be real: not everyone has the energy (or time) to do intense meal prep or run 5 miles every morning. I mean, come on—some days, even getting out of bed feels like an Olympic sport. But that doesn’t mean we can’t hit our weight loss goals with some clever (and lazy) hacks. We’re talking mi

12.4K likes

An open book with text, set against a background of sliced fruit, features the overlay text: "If you don't know who you are anymore read this." The image promotes self-discovery and transformation during an identity crisis.

A plain grey background displays the text: "Losing your identity feels scary. But it doesn't mean you're broken." This message offers reassurance during an identity crisis.

A plain grey background displays the text: "It means the old version of you no longer fits..." This statement suggests personal growth and the shedding of past identities.

If you don’t know who you are anymore — read this.

There comes a point in life where you no longer recognize yourself. The roles you played, the labels you wore, the way you used to show up—none of it feels like you anymore. And yet, the new “you” hasn’t shown up either. You’re in the in-between. That’s what an identity crisis feels like. I

156 likes

Voice in my head when trying to count 😂

I can never make it past 8 on the first try lol #funny #fyp #relatable #humor #comedy

508 likes

How To Lose Weight In 1 Month

Let’s be real — you don’t need an extreme plan to feel good in your body. One month is enough to see progress, feel stronger, and boost your confidence 💪💖. 🌟 My results after 1 month: More energy ⚡ Better mood ✨ Clothes fit better 👗 Lost 3-5 lbs (everyone’s different!) 💌 If you want an easy w

5994 likes

Two young girls in white dresses embrace in front of a snowy Christmas tree and gifts. Red text overlays read 'Prayer TIPS' and 'How to pray over your kids,' with 'Lemon8 @mrsmaximestyles' at the bottom.

How to pray over your kids from head to toe. 🙏🏾

🌟 Praying Over Our Kids: A Heartfelt Journey 🌟 As parents, we all want the best for our kids, right? One powerful way to bless and protect them is through prayer. Today, I want to share a simple yet meaningful way to pray over our little ones—from their heads to their toes! 🙏🏾✨ **1. Head: Wis

1381 likes

A slice of watermelon rests on a wooden cutting board, accompanied by the title text "FRUITS FOR WEIGHT LOSS According to Nutritionists."

The image features text detailing how papaya aids digestion, highlighting its papain, fiber, and water content. Halved papayas with visible seeds are shown at the top and bottom.

Text explains how avocado helps burn fat, listing its vitamins, healthy fats, and fiber. Halved avocados are depicted at the top and bottom of the image.

Fruits To Eat To Help Lose Weight & Get Healthy🍒🫐🍉

Hey, luvs! I’m excited to share some juicy info with you today. Let’s talk about fruits that can help you shed those extra pounds and keep you healthy. They'll help you satisfy your sweet tooth too! 🍏🍓🍍 Despite their natural sweetness, research shows that fruits are excellent for weight mana

33.4K likes

This Cabbage soup made me lose 9.2 ibs in 5 days☺️

Y’all asked for the recipe 🍲👇🏽 Ingredients • Green, yellow & red bell peppers, chopped • 1 head of cabbage, chopped • 3 carrots, sliced • Chicken bouillon • Rotisserie chicken seasoning • Garlic pepper • Italian seasoning

2027 likes

You CAN lose the Menopause Belly!

I’m stubborn and I don’t like being told that I “can’t” do something.😜 I gained 20 pounds of fat all around my belly after menopause despite the fact that I workout daily, eat a plant-based diet & don’t drink alcohol. When your hormones decline, EVERYTHING changes. My doctor said “the men

219 likes

Don't Lose Your Tutorial Items in ARC Raiders! (Ho

Stop! Don't make this common ARC Raiders mistake! This simple trick lets you keep ALL your powerful tutorial gear instead of losing it. Get a huge head start! Watch the full guide: https://youtu.be/0eNf22KF3gk Follow for more essential tips! 🔗 All My Links: linktr.ee/royal_zardian #A

2 likes

LET ME HELP YOU LOSE WEIGHT!!!!

#weightlossstruggles #weightlosstransformation #bodycare #healthylifestyle #wellness #summerbod #Fitness #weightlosstips #foryoupage #viral

213 likes

Text 'HOT GIRL FALL' over autumn leaves, explaining fall is ideal for walks. Below, a smartwatch shows workout options for outdoor and indoor walks, alongside a white athletic shoe.

Text '10K STEPS IS EASIER THAN IT SEEMS' details walking for weight loss, including daily step goals (10,000-15,000), calories burned (400-500 per 10,000 steps), and expected weight loss (0.5-1 pound per week).

Lose ✨1lb of Fat✨ a Week with 🔥Hot Girl Walks🔥👟🎧🍁

As the summer heat fades and the beautiful crispness of fall sets in, now is the perfect time to get into Hot Girl Walks. Sure, we’ve all heard about the "Hot Girl Summer" trends, but honestly, this summer was way too hot for long outdoor walks. Fall, however, brings the ideal weather f

2950 likes

A woman with long dark hair, adorned with gold jewelry and a headpiece, walks hand-in-hand with a small child through a bustling, sunlit ancient city festival. Both have serious expressions, with the child looking directly forward.

The First Quarter Festival, 3998 BCE - Uruk to the Nile River Valley The Festival of Growing Light filled Uruk’s streets with music and laughter, with vendors selling honey cakes and children running through the crowds with ribbons streaming behind them. The air smelled of roasting meat and fres

2 likes

A collage featuring a person on a treadmill with multiple images of Taylor Swift in various performance outfits. The title reads 'Taylor Swift Eras Tour Treadmill Workouts' with 'Treadmill Workouts' highlighted in a white box.

A 30-minute Taylor Swift treadmill workout plan is displayed over an image of Taylor Swift on stage with confetti. The plan lists songs, durations, incline, and speed settings for each segment.

Part one of a 70-minute Taylor Swift treadmill workout plan is shown over a sandy beach background. It lists song titles, incline, and speed settings for the first half of the workout.

Lose Weight with ✨Taylor Swift ✨Treadmill Workouts

Notes: ✨Adjusting Workout Order, Incline, and Speed✨ It's important to customize the workout to your fitness level and goals. Feel free to rearrange the order of exercises, adjust the incline, or modify the speed settings. For example, if you're new to treadmill workouts, you migh

509 likes

Does anyone have the voice in your head??

have you had a person who you just want to slap but can't because they will want to press charges? Some people just say the stupidest things and than ask you what you think of the bullshit they said. #dontbeahater #dontwakemeup #foryoupage #rrelationship #unfiltered

293 likes

voice in my head

I should be sleeping but the voices in my head keep saying "remember that really good thing you made once" sorry I post late here 😚 #thisistheway #reels #foodie #cooking

61 likes

me and the voice in my head😼

i love lagoona #monsterhigh #whimsy #lagoonablue

3 likes

A split image shows a woman's face before (left, fuller and redder) and after (right, more defined) a transformation, with text overlay "HOW I LOST FACE FAT My top 3 tips" and a flower icon.

A collage of four food images: a steak, sweet potato and meat patties, a yellow puree, and a bowl of cut fruit, with text overlay "80/20 DIET".

A woman with a braided ponytail is seen from behind, using a chest fly machine at a gym, with text overlay "GAINING MUSCLE, LOSING FAT".

How to lose fat on your face

Growing up I always had a chubby baby face. My facial features were hidden under the fat and inflammation. When I decided I wanted to decrease both of those things, I noticed I started losing fat everywhere. Here are my top 3 tips to losing fat in your face⬇️ 1. 80/20 diet Eat healthy, minima

1160 likes

Call meBy Your Name

#lemon8challenge #lemon8badgehunt #reddit #apowellbooks Janelle stared at the message longer than she wanted to admit. “Lunch? My treat.” Simple. Casual. Like nothing had happened. Her thumb hovered over her phone, then pulled away. She locked the screen, set it down, then pick

3 likes

Gentle parent me vs the voice in my head

What the gentle parent me says vs the voice in my head. We’re just out here in our “do it yourself” era, chronically running late because of it 🤣 What era are you in? . . . . . mom humor | parenting humor | dad humor | toddler mom life be like | toddler mom problems | toddler mom probs |

25 likes

A person sits with various snack foods like cookies, chips, and candy scattered on their lap, illustrating the challenge of food cravings for weight loss.

A McDonald's drive-thru sign at night, accompanied by text advising against letting hunger take hold, planning healthy meals and snacks, and eating high-calorie foods only when full.

Fresh carrots and celery in a produce display, with text listing healthier craving substitutes like dark chocolate, popcorn, Greek yogurt, and fresh fruit.

how to stop binging and lose weight

as someone who has struggled with both binge eating and weight gain, i know how hard it can be to heal yourself mentally and care for your body. it’s hard to let go of restrictive eating patterns that lead to binges while also trying to maintain a healthy weight. you think that the best thing f

2180 likes

You really need this! How to Fix Cracking voice.

Here are 5 tips you can apply today to sing with more control, smoother transitions, and less frustration when hitting tricky notes. #vocaladvice #singing #singinglessons #vocaltraining #singingtok

14 likes

Two halves of a red grapefruit are displayed on a wooden cutting board. Overlaying the image is text that reads "LOSE WEIGHT WHILE EATING How to structure your diet*" in yellow and white fonts.

A white background with black text titled "UNDERSTANDING YOUR MACROS." The text explains that macronutrients (carbohydrates, proteins, fats) are the building blocks of diet, each serving a unique purpose for energy, muscle, and hormone production, essential for weight loss.

A white background with black text titled "HOW TO DETERMINE YOUR MACROS." It outlines steps for calculating macros: determining caloric needs, setting macro ratios (e.g., 40% carbs, 35% protein, 25% fats for weight loss), and adjusting based on results.

How to Eat to Lose Lbs: Diet for Maximum Fat Burn🔥

Embarking on a weight loss journey can be overwhelming, especially when it comes to diet. There’s so much conflicting information out there—low carb, high protein, intermittent fasting, clean eating—the list goes on. But the truth is, successful weight loss isn’t about depriving yourself or jumping

1187 likes

A woman with headphones holds a green drink, smiling and winking, with text overlay "Let's lose 4 pounds in 2 weeks." The image promotes a weight loss challenge.

A scenic view of a lake and hills with text overlay detailing how to lose weight: walk 2 miles daily, drink plenty of water, limit processed foods, and complete a workout once a day.

A beach scene with sand and ocean, featuring a text overlay listing a workout routine: 50 crunches, 45 jumping jacks, 35 squats, 20 lunges, 1 min plank, and 50 Russian twists, to be repeated 3 times.

let’s lose 4 lbs in 2 weeks!!

okay guys... who is ready to do this challenge with me?! this seems so perfect for the summer prep :) #lemon8partner #embracingvulnerability #exercise #workoutchallange

20.9K likes

Don't lose your head!!

#camieutsushimi #mha #bnha #bnhaedit #mhaedit

2 likes

Chest voice vs head voice: what's the difference?

Understanding the difference between chest voice and head voice is key to unlocking your vocal potential! 🎤✨ Chest voice typically covers lower notes and feels resonant in the chest, giving a powerful, full sound. Head voice, on the other hand, is used for higher notes and resonates in your head, c

24 likes

I didn’t lose myself overnight I dimmed myself…..

“I didn’t lose myself overnight. I dimmed myself slowly.” I didn’t always know I was dimming my light. At first, it felt like being considerate. Being understanding. Reading the room. I could always sense people’s insecurities… the shifts in energy, the awkward silence, the subtle tension

276 likes

Can’t lose weight? This might be why…

Feeling bloated and struggling to lose weight? 🧘‍♂️ Cortisol could be the hidden cause! Here are 5 effective tricks I use to manage cortisol and get back on track: 1. Move your body with moderate exercise: Zone 2 cardio for 30 minutes is great for reducing cortisol. 2. Prioritize quality slee

201 likes

I SANG LOSE MY BREATH BY SKZ!!!!

I built up the courage thanks to @RokiMiro and I’m posting a screen recording of a voice reading of me singing lose my breath my SKZ Let me know your thoughts on my voice and if you want more and comment any song requests love y’all ♥️😛🤭🫣😋😘🫠🫶🏼 STRAYKIDSEVERYWHEREALLAROUNDTHEWORLD #singing

44 likes

A meal prep container with chicken, rice, and vegetables, featuring text "This is How CHAT GPT is Helping me Lose Weight! Let's chat."

Screenshots show a ChatGPT conversation where the user asks for weight loss calorie intake. ChatGPT requests personal data to calculate BMR and TDEE, then provides the daily calorie goal.

Screenshots display a ChatGPT conversation where the user provides a grocery list and requests a 1665-calorie meal plan. ChatGPT generates a detailed breakfast and morning snack plan using the specified ingredients.

How CHAT GPT💡is Helping me LOSE WEIGHT💪🏻✨

🌟 Journey to a Healthier Me with ChatGPT!*🌟 Swipe through to see how ChatGPT is guiding me on my weight loss journey by helping me determine my ideal calorie intake and creating personalized meal plans. 💪🍏 1️⃣ Picture 1: Calorie Calculation 📊 ChatGPT calculated my Basal Metabolic Rate (BMR

5401 likes

let’s talk about it girls!

To the ambitious girl #lemon8bookclub #substack #fyplemon8 #shareyourthoughts #viral

3 likes

Are you struggling to lose weight?

Ladies follow these simple steps to keep your from self sabotaging your weight loss progress. Let me know im the comments what you struggle with the most! #fitness #fatlosstips #weightlosstipsforwomen

169 likes

Some lies lose power the moment you believe...

#LifeAndScripture #GodsLove #FaithJourney #SpiritualGrowth #Ephesians3

1 like

The image displays handwritten notes on lined paper titled 'Letting Go to Receive More.' It includes a theme on releasing control and trusting God's plan, a daily prayer, and an explanation of scripture meaning and life application regarding unwavering trust.

This image continues the handwritten notes, detailing practical applications like surrendering relationships and journaling. It also features a 'Devotion Thought' on faith and surrendering control, and a reflection question about finding peace through surrender.

The handwritten notes in this image present reflection questions, a journal prompt for writing a letter to God about control, and guidance on how to pray with honesty and simplicity, including an example prayer.

✨Let Go Let God✨

Theme: Letting Go To Receive More 📖 Scripture: “Whoever finds his life will lose it, and whoever loses his life for my sake will find it.” — Matthew 10:39 (ESV) 💌 Encouragement: Letting go is not about giving up—it’s about making room. When you release what you’ve been clinging to—control,

2686 likes

What if the voice in your head wasn't really yours

The life of Thalia Smith is the epitome of routine. Get up, go to work, check social media. The only thing that keeps her life from becoming mundane is the hour she allows herself to listen to her favorite true crime podcast. She never expects how much her life would soon change when she attract

4 likes

Let's get them gone!

If you haven't been around long...just know the hangtime on my arms used to be so real! It's not all the way gone but it's definitely improved A LOT ! Dedicated triceps workouts have really helped them improve...more specifically the LONG head of your triceps. Alot of people skip th

56 likes

A cityscape at sunset or sunrise, featuring buildings, power lines, cars, and a distant Ferris wheel. The text "What I Learned About Positive Self-Talk" is overlaid. Lemon8 branding and a loading bar are visible at the bottom.

Watching My Teen Unlearn theMean Voice in Her head

No one talks to us more than we do. Watching my teen use the Unstoppable Me journal to challenge her inner critic taught me how to rewrite mine too. We’re both learning to speak kindly inside. 1. Your inner voice is learned, not permanent. The way we talk to ourselves often echoes what we heard

6 likes

The Pastor & The Prayer …. Part 4

The whispers had already started long before service began. By the time the church doors opened, people were no longer even trying to hide the side-eyes, the hushed conversations, or the subtle glances across the sanctuary. The rumors about Aaliyah and Pastor Travis had spread like wildfire.

7 likes

A woman in a dark bikini stands on a sandy beach with ocean waves in the background. The image has a text overlay that reads "How to Quickly Lose BODY FAT" in blue and yellow, with "Lemon8 @chalie_baker" at the bottom.

Text outlines Step 1: How to Judge Your Body Fat Percentage. It explains that body fat percentage is a better indicator than scale weight and lists methods like DEXA Scan, InBody Scan/BIA Devices, Skinfold Calipers, and Visual Comparison Charts for estimation.

A table displays healthy body fat ranges for men and women across categories like Essential Fat, Athletes, Fitness, Acceptable/Average, and Obese. Below, text explains that a healthy fat loss rate is 1-2 pounds per week, or 1-2% body fat reduction per month.

How to Lose Body Fat Fast (Without Losing Ur Mind)

So, you want to lose body fat fast but in a way that doesn’t wreck your hormones, binge your fridge, or make you scared of bread? Good. Because the truth is, fat loss is just biology playing dress-up as discipline—and once you understand the rules of the body, you can make it work with you, not aga

2612 likes

A first-person view of legs on an exercise mat, with text overlay indicating 'Pilates From Home', '1 Hour', '60 min', 'Calories 450', and '3 levels', suggesting a home Pilates workout with calorie burn and difficulty options.

An infographic titled 'PILATES WORKOUT' displaying various Pilates exercises categorized by 'TOTAL BODY', 'UPPER BODY', 'CORE', and 'LOWER BODY', with illustrations for each movement.

An infographic titled 'YOGA ROUTINE for GLUTES + LEGS', illustrating 15 yoga poses like Fire Hydrant Kick, High Lunge, Warrior II, and Bridge, with instructions for holding and repeating poses.

✨Lose Weight and Tone your Body with Pilates✨

Beginner, Intermediate and Advanced 60 minute workouts below💕 ✨Beginner✨ 💕Warm-Up (10 minutes): 🌸Deep Breathing: Begin with deep breathing exercises, inhaling through your nose and exhaling through your mouth to relax and prepare your body. 🌸Cat-Cow Stretch: Move into gentle cat-cow str

4143 likes

Are you a fan of Scream? How about Ghostface? Vampires? Put a masked vampire who's taken inspiration from Ghostface in your bathroom while you're taking a bath and not expecting it and things get... a little sassy. Maybe a little steamy. But there's only one way to find out what hap

7 likes

DON'T LOSE HOPE ✨🌸✅🙏🏽✝️

#dontlosehope #prayer #bibleverse #viral #Lemon8Diary

499 likes

Episode 29: The Birth

October 31st, 4000 BCE - Temple of Inanna, Uruk The moon was dying. Shala could see it through the high window of the birthing chamber, the great silver disc being slowly devoured by shadow, turning the color of old blood. The eclipse had begun at sunset, and the midwives had whispered among

2 likes

A hand holds a holographic tube of Living Proof Perfect hair Day high-shine gloss, an in-shower treatment for instant shine and smoothness, 200 mL. Text overlays read 'I'm losing my mind over this product???' and 'a rant', with sparkle emojis.

this product is making me LOSE IT

!! EDIT UPDATE !! ulta finally put it on their website!! and I JUST POSTED A REVIEW!! check out my latest! 👀 heyy 🤭 just wanted to talk about something that's currently living in my head rent free!! so, for context, i work in the salon at my local ulta. it's nice work, and while i have

548 likes

You Are What You Read- So Let's Talk About It 📖

I’m not saying I pick books based on my life, but the way they be calling me out??? Swipe through to see how my favorite characters reflect my real-life character development. Spoiler: She’s a lover and a fighter, but she goes to therapy. #AskLemon8 #brittsobougieee #chatgpt

2 likes

See more