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It has to try.

Hot gruel with fragrant fried mackerel. 🐟🍚

The menu is simple, but I see it hungry. 😋

# Strong Light Creator Molding Mission # Boiled rice # Fried mackerel # Breakfast # Home food♪ Make it yourself # Easy to eat # Favorite menu # Delicious food

4 days agoEdited to

สำหรับใครที่รักการทานอาหารไทยแบบบ้าน ๆ ข้าวต้มกับปลาทูทอดเป็นเมนูที่ทำง่ายและอร่อยมากครับ ผมชอบทานตอนเช้าเพราะให้ความอุ่นสบายและช่วยแก้ง่วงได้ดี ปลาทูทอดที่กรอบหอมจากการปรุงด้วยเครื่องเทศอย่างพริกสดและหอมแดง เป็นตัวเสริมรสชาติให้ข้าวต้มร้อน ๆ กินง่ายและฟินสุด ๆ เทคนิคที่ผมใช้เวลาทอดปลาทูคือไม่ต้องใช้น้ำมันเยอะ เพื่อให้ปลาทูไม่อมน้ำมันเกินไปและยังคงความกรอบ พร้อมโรยพริกสดและหอมแดงซอยก่อนทาน ทำให้เพิ่มสีสันและรสชาติที่ลงตัว ด้านข้างจานก็ชอบบีบน้ำมะนาวสดที่ช่วยตัดเลี่ยน ทำให้มื้อเช้ามื้อนี้มีความสดชื่นและอร่อยขึ้นอีกขั้น นอกจากความง่ายในการทำแล้วเมนูนี้ยังดีต่อสุขภาพเพราะปลาทูให้กรดไขมันโอเมก้า-3 ที่ช่วยบำรุงหัวใจ ส่วนข้าวต้มให้พลังงานเบา ๆ ไม่หนักท้อง เหมาะสำหรับคนที่ต้องการมื้อเช้าแบบไม่ซับซ้อนแต่ได้ความอร่อยและคุณค่าทางโภชนาการครบถ้วน ผมชอบมากจนต้องบอกเลยว่าของมันต้องลองจริง ๆ ครับ เพราะเป็นเมนูที่เติมเต็มวันใหม่ด้วยความสุขแบบเรียบง่าย

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