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Seared Scallops with Spicy Cajun Cream Sauce 🍤🔥

#recipes #mealprep #ketorecipe #dinnerideas #brunch

Ingredients:

For the Scallops:

1 lb sea scallops, patted dry

1 tablespoon olive oil

1 teaspoon paprika

1/2 teaspoon garlic powder

1/4 teaspoon salt

1/4 teaspoon black pepper

1/4 teaspoon cayenne pepper (optional)

1 lime, juiced

For the Cajun Cream Sauce:

1/2 cup mayonnaise

1/4 cup sour cream

1 tablespoon Cajun seasoning

1 tablespoon lemon juice

1 teaspoon Worcestershire sauce

1/4 teaspoon hot sauce (optional)

Instructions:

Spice Up the Scallops: In a bowl, combine scallops, olive oil, paprika, garlic powder, salt, pepper, and cayenne pepper (if using). Toss to coat. Let the scallops marinate for at least 30 minutes, or up to 24 hours.

Sear the Scallops: Heat a large skillet over medium high to high heat. Sear scallops for 2-3 minutes per side, or until golden brown and cooked through.

Cajun Cream Dream: Whisk together mayonnaise, sour cream, Cajun seasoning, lemon juice, Worcestershire sauce, and hot sauce (if using) in a small bowl.

Plate it Up: Spoon Creamy Cajun Sauce onto plates. Top with seared scallops and enjoy!

Tips & Tweaks:

Spice it up: Adjust the amount of cayenne pepper and hot sauce to your liking.

Make it a meal: Serve with rice, quinoa, or a side salad.

2025/5/18 Edited to

Seared scallops are a sumptuous treat that can elevate any dining experience. They are not only delicious but also packed with essential nutrients, making them a fantastic choice for health-conscious individuals. Pairing scallops with a spicy Cajun cream sauce enhances their natural sweetness while adding a flavorful kick. When preparing scallops, it’s crucial to select high-quality, fresh sea scallops for the best results. Pay attention to the method of cooking; searing them in a hot skillet creates a beautiful caramelization, providing a delightful contrast to the creamy sauce. You can easily adjust the levels of spice in your Cajun cream sauce to suit your tastes, incorporating more hot sauce or cayenne for additional heat. Consider serving these scallops over a bed of fluffy rice or alongside a fresh salad to complement the richness of the dish. For a keto-friendly option, pair them with steamed vegetables. This recipe not only showcases the elegance of scallops but also introduces a unique twist to your usual dinner rotation, making it an excellent choice for entertaining guests or enjoying a special family meal.

13 comments

Outofthemouth_babe

Just made this tonight served am on a bed of brown rice…🔥🔥🔥🔥

user74784747201822

I’m from Louisiana and miss the food. This recipe makes me smile

See more comments

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