Pan seared salmon with creamy mash and asparagus

Pan seared salmon with creamy mashed potatoes and oven roasted asparagus. My family‘s favorite meal and it’s super easy to make even though I’m not a seafood person I love making this and I devoured it…

——Salmon Ingredients——

-7 salmon fillets

-1 teaspoon salt

-1 teaspoon cajun seasoning

-1 teaspoon onion powder

-1 teaspoon garlic powder

-1 teaspoon lemon pepper

-1 teaspoon paprika

-2 tablespoons olive oil

-5 tablespoon unsalted butter

-3 cloves of garlic

-1/4 fresh parsley

-2 lemons (the juice of)

:

——Pan sear the salmon for about 3 to 4 minutes per side

:

——Mashed potatoes——

-5 pounds of potatoes (peel, wash,cut and boil in salted water until fork tender)

-1 stick of unsalted butter

-1/4 cup sour cream

-1 teaspoon salt

-1/2 teaspoon black pepper

-1 and 1/2 cups of warm milk

:

——Asparagus——

-2 pounds of Asparagus (cut the ends off and wash)

-2 tablespoons olive oil

-1/2 teaspoon salt

-1/2 teaspoon black pepper

-1/2 teaspoon paprika

-1/2 teaspoon garlic powder

-the juice of 1/2 lemon

——oven temperature 400° for 20 minutes

#lemon8partner #lemon8dinner #dinnerideas #lemon8recipe #pansearedsalmon #roastedasparagus #mashedpotatoes #familyfav #tastyfood #dinnerrecipeideas

2024/6/27 Edited to

... Read moreOkay, so you've got the main recipe for this incredible salmon dinner, but let me spill some extra secrets and tips I've picked up to make it even more of a showstopper! This dish isn't just a recipe; it's become a cherished tradition in my kitchen, and for good reason. It’s the ultimate comfort food that feels fancy but is surprisingly simple to pull off, hitting all the right notes for a satisfying meal. First, let's talk about the magic of creamy mashed potatoes with salmon. Seriously, it's a match made in heaven! The rich, buttery texture of the mash perfectly complements the flaky, savory salmon, creating a truly comforting bite. If you want truly dreamy mashed potatoes, don't skimp on the butter and warm milk. I always make sure my milk is warmed before adding it – it helps keep the potatoes from getting gluey and incorporates much more smoothly. For extra creaminess, sometimes I'll use a potato ricer or food mill instead of just a masher; it makes a huge difference in achieving that silky smooth texture. And while the recipe has sour cream, a little cream cheese or even a splash of heavy cream can take it to the next level of indulgence. Don't forget to taste and adjust the seasoning! A little fresh chive or parsley stirred in at the end adds a lovely fresh touch and visual appeal. Then there's the roasted asparagus. Oh, how I love perfectly crisp-tender asparagus! The bright, slightly earthy flavor and satisfying crunch cut through the richness of the salmon and mash beautifully. My top tip here is not to overcrowd the baking sheet. Give those asparagus spears some space so they can roast, not steam. I also love to add a generous squeeze of fresh lemon juice right after they come out of the oven – it brightens everything up so wonderfully. Sometimes, if I'm feeling a bit adventurous, a sprinkle of parmesan cheese in the last few minutes of roasting creates a delicious, savory crust that adds another layer of flavor. When it comes to the pan-seared salmon itself, getting that beautiful, crispy skin is key! Make sure your pan is hot and use a good quality olive oil or a mix of olive oil and butter for searing. Patting the salmon fillets dry before seasoning is crucial for that perfect sear. And don't be afraid to let it cook undisturbed for those first few minutes to develop that golden-brown crust. You'll know it's ready to flip when it easily releases from the pan. For pan-seared perfection, I aim for about 3-4 minutes per side, depending on the thickness, allowing it to cook to a beautiful medium-rare or medium, keeping it moist and tender. What I truly adore about this meal is how perfectly balanced it feels. You get your protein from the salmon, comforting carbs from the mashed potatoes, and vibrant greens from the asparagus. It’s a complete plate that satisfies every craving – a truly wholesome and delicious experience. Plus, it looks absolutely stunning on the plate, making it perfect for both a cozy weeknight dinner and a special occasion when you want to impress without too much fuss. I often prep my potatoes by peeling and cutting them ahead of time, keeping them in cold water in the fridge. This way, when dinner time rolls around, I can just boil them, and the whole meal comes together even faster. Trust me, once you try this trio, it'll become a staple in your own kitchen too, offering a delightful combination of flavors and textures that everyone will love!

318 comments

lllwithjoanie's images
lllwithjoanie

Looks wonderful. We cook a lot a like.🌴✌️🎀🌸

Laurie Levitt's images
Laurie Levitt

Can you send me the recipe for 2 people?

See more comments

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Baked Salmon with Asparagus 😛 Recipe down below ⬇️
Baked Salmon in Foil with Asparagus and Lemon Garlic Butter Sauce 🍣🍋 Directions: 1. To prepare the oven-baked salmon in foil packs: Preheat your oven to 425ºF (220ºC). Cut 2 sheets of 14 by 12-inch (35 x 30 cm) heavy-duty aluminum foil, then lay each piece separately on the countertop. Combine
AshtonMonae

AshtonMonae

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