21 followers

Follow

Follow

Follow

1/3

9 saved

6

10

Salmon for dinner

Swipe for the recipe 🤤 #dinner #salmon #fish #bakedsalmon #recipe #dinnerrecipe #salmonrecipe #healthy #healthyeating

2024/7/8 Edited to

Baked salmon is not just a fantastic source of protein; it's also rich in omega-3 fatty acids, which are essential for heart health. To enhance the flavors, preheat the oven to 400 degrees Fahrenheit. Begin by combining extra virgin olive oil, minced garlic, salt, pepper, and herbs de Provence in a mixing bowl. You might want to get creative and add fresh rosemary for an aromatic touch. Next, arrange your salmon filets on a baking sheet, ensuring they are well-coated with the oil and seasoning mixture. A splash of lemon juice adds a refreshing zest. Bake the salmon skin side down for about 15-18 minutes, depending on the thickness of the filets. This method not only preserves moisture but also allows the flavors to meld seamlessly. Serve your baked salmon with a side of steamed vegetables or a fresh salad to complete your healthy dinner plate. Additionally, this dish is versatile; consider trying different herbs or marinades to suit your taste. Enjoy your nutritious meal!

Related posts

A hand holds a white square plate featuring rigatoni pasta with a creamy sauce, topped with savory salmon bites. The image introduces three ways to cook salmon for dinner.

A collage displays ingredients for spicy honey BBQ salmon pasta, including salmon fillets, rigatoni pasta, parmesan, mozzarella, heavy cream, hot sauce, BBQ sauce, and honey.

A white square plate holds a serving of yellow rice, alongside steamed broccoli florets and glazed salmon bites. The dish is presented as honey glazed salmon bites with yellow rice.

𝟑 𝐰𝐚𝐲𝐬 𝐭𝐨 𝐜𝐨𝐨𝐤 𝐬𝐚𝐥𝐦𝐨𝐧 𝐟𝐨𝐫 𝐝𝐢𝐧𝐧𝐞𝐫 🍽️

𝟏𝟎/𝟏𝟎 #dinnerideas #salmon #pasta #walmart #fyp

6492 likes

easy salmon bake - perfect for dinner or gathering

Ingredients: 2 salmon fillets sesame oil salt and pepper garlic powder 5oz cream cheese sriracha Kewpie mayo unagi sauce furikake 2 tsp rice vinegar 2 cups rice Instructions: 1. Season salmon with sesame oil, garlic powder, salt and pepper and air fry for 10-15min on each side at 400

2473 likes

Stuffed salmon for dinner 🍽️🤍

Make dinner with meeee🫶🏽 #makedinnerwithme #stuffedsalmon #salmonrecipes #recipeoftheday

4370 likes

Orange Glazed Salmon Dinner 🍣🍠

This is the first of many easy healthy meals I’ll make while on my healthy diet journey. I will make a filling meal that consists of all nutrients needed for a healthy diet. Ingredients Salmon Orange Lemon Garlic Honey Creole seasoning Magi Oil Thyme Black Pepper All purpose

1669 likes

Easy Baked Salmon: A Flavorful Dinner in under 30

Home Recipe Ingredients: Salmon Olive oil lemon juice Garlic powder Onion powder Lemon and herb kinders Tony’s Creole Magic salmon Honey Soy sauce Steps: Bake at 375 degrees for 25 mins Enjoy with Rice and your choice of veggies #bakedsalmon #honeyglazedsalmon #salmo

777 likes

Thursday Night Dinner: ✨Salmon Plate✨

One of my FAVORITE proteins for dinner: SALMON SALMON: -salmon filet -Olive oil -Garlic Paste -Himalayan salt -Black pepper -Garlic powder -Onion Powder -Creole/Cajun seasoning -Paprika •Bake for about 8-12 mins. (I used an air fryer on 400) GARLIC SPINACH: -spinach -olive oi

9164 likes

salmon for dinner

#salmonrecipes #salmon #cookingideas #easyrecipe #baked salmon

695 likes

A close-up of a serving of dill salmon, golden potato wedges, and a creamy pickle and dill sauce on a light-colored plate. The salmon is flaky and topped with fresh dill. Text overlays describe the dish as an "Easy Dinner Idea."

Dill Salmon with Potato Wedges - Dinner Idea

Ingredients (4 pers.): 1.6 lb salmon fillet 1/2 cup fresh dill (enough for both salmon and sauce) 1 lemon (zest and juice) 1 tbsp olive oil pinch of salt Potato wedges 2 lb potatoes 2-3 tbsp olive oil 1 tsp sea salt flakes pinch of fresh black pepper Pickle and dill sauce 1 cup so

1087 likes

A white bowl holds a dinner of baked lemon herbed salmon, homemade garlic mashed potatoes, and steamed broccoli, labeled "What's for Dinner?".

A hand holds a bottle of caramelized onion butter seasoning over raw salmon in a pan, showing the seasoning being applied.

A hand holds a bottle of garlic parmesan seasoning over raw salmon in a pan, showing the seasoning being applied.

Easy baked salmon: a flavorful dinner in under 30

Lemon Herbed Butter Salmon: A 15-Minute Flavor Explosion Ever find yourself craving a meal that’s both quick and *out-of-this-world* delicious? Well, let me introduce you to my **Lemon Herbed Butter Salmon**—a dish so fresh, so flavorful, you’ll wonder how something this good can be ready in jus

918 likes

Dinner — Salmon Cajun Pasta 🐟🍝

This meal took a minute to make! I’ve been wanting something with a little spice so this is what I came up with!! Also been trying to take a break from dairy so I substituted our regular milk for oat milk even left out cheese all together!! Need more ideas for my next meal, comment some suggest

1487 likes

easy salmon dinner idea🥭🍚

Flaky and juicy salmon paired with coconut rice (can also do white rice) and a fresh mango salsa. This is one of my favorite go to dinners that comes together in under 30 minutes and is just so good! Make sure to give this one a try! - 4 fillets of salmon - 1 tablespoon olive oil - Seasoning

3422 likes

Anti-Inflammatory Dinner I Cant Stop Making✨ (salmon bite bowls)

For more anti-inflammatory recipes visit my website flavorsbyfrangipane.com 🍽️ Recipe Bone Broth Brown Rice (start with this): -2 cups chicken bone broth (I use @kettleandfire) -1 cup brown rice (@lundbergfarms) -1 tbsp butter -Pinch of salt Brussels Sprouts: -1 lb Brussels sprouts, hal

499 likes

Stuffed Salmon Dinner

926 likes

#salmonrecipes #dinnerideas #lemonpepper #familydinnerideas

55 likes

A Mediterranean diet-friendly salmon dinner featuring a blackened salmon fillet served over white rice. It's accompanied by lemon garlic broccolini, halved cherry tomatoes, and fresh lemon wedges on a white plate.

Salmon Dinner ✨🍋

wild caught salmon dinner over a cilantro like Jason i r rice, served with a lemon garlic broccolini and cherry tomatoes 🔥♥️ Mediterranean diet and PCOS friendly meal! This meal was so easy to make. Took about 10 minutes to prepare and 15 to cook. What you need: Good grade wild caught sal

261 likes

Simple Salmon Dinner

Salmon with Broccoli, Carrots, Red Onion and Roasted Potatoes #salmon #dinnerideas

304 likes

Salmon for dinner??

You want sauce or no sauce ? Honey Bourbon Salmon with mashed potatoes & Broccoli Cauliflower mix 🍯 🥦 Lemon creamy sauce 🍋 I did that yall whewww #salmon #foodie #food #fyp #Lemon8

86 likes

306 likes

A plate of warm and buttery air-fried salmon served with white rice topped with herbs and fresh lemon slices. The salmon is seasoned and surrounded by melted butter and lemon juice, with text overlays "warm & buttery airfryer salmon".

Healthy Air Fryer Salmon (Easy 15-Minute Dinner)

This air fryer butter lemon salmon with rice is one of the easiest healthy meals I make. The salmon cooks in minutes in the air fryer and the butter + lemon gives it so much flavor. Ingredients • 1 salmon fillet • 1 tsp olive oil • 1 small piece of butter • Salt • Black pepper • Garl

149 likes

🍤 Blackened Salmon & Crawfish Étouffée for Dinner

#lemon8dairy Tonight’s dinner was one for the books 🤤 ✨ Blackened salmon ✨ Blackened shrimp ✨ Crawfish & crab étouffée ✨ White rice ✨ Roasted asparagus One thing about Louisiana cooking we don’t play about flavor! My family definitely cleaned their plates tonight. I’ve been enjoy

4 likes

Salmon & Asparagus 🍣🌿（Easy weeknight dinner）

This is one of those dinners I keep coming back to when I want something that looks impressive but doesn't take a ton of work. Crispy salmon, buttery asparagus, and a side of rice always gets the job done. Simple, filling, and honestly hard to mess up 😌 **Ingredients** **For the Salmon

415 likes

Stuffed Salmon Dinner – Easy, Juicy, & Flavorful

~ I took this photo of my actual plate ~ Stuffed Salmon Dinner – Easy, Juicy, and Packed with Flavor! 🍽️ Made this stuffed salmon and whew… I might’ve outdone myself 😌 Here’s how I threw it together: Ingredients: Salmon fillet Garlic & herb seasoning, Onion powder, Cajun seasoning,

97 likes

Honey Jerked Salmon: - 4 salmon fillets - 1/4 cup honey - 2 tablespoons jerk seasoning - Salt and pepper to taste 1. Preheat oven to 400°F (200°C). 2. In a small bowl, mix together honey and jerk seasoning. 3. Place salmon fillets on a baking sheet lined with parchment paper. 4. Brush hon

166 likes

20 MIN DINNER - CARROT RIBBON SALAD + SALMON

carrot + cucumber ribbon salad & air fried salmon! weekly dinner rotation that i can’t get tired of! #carrotribbonsalad #carrotsalad #saladrecipe #airfriedsalmon #dinnerideas

96 likes

Cooking fresh salmon croquettes for dinner.

https://plussizeinchicago.com/salmon-croquettes-with-cheddar-grits-recipe #recipe #cooking #dinner #foodie #plussizechi

16 likes

Roasted Honey Garlic Salmon Sheet Pan Dinner!🥕🫛🐟

Such a weeknight favorite! All ingredients combined, I think this meal came out to around $10 at Aldi! Recipe Below👇🏼 Ingredients: - 2 C Chopped raw Carrots 🥕 - 2 C Raw Green Beans 🫛 - Salmon Filet 🐟 - Drizzle of olive oil 🫒 - Tsp Minced Garlic 🧄 - Salt and Pepper 🧂 - Tsp Dill 🌿 - 2 Tbs

455 likes

Salmon for dinner 🍽️

Salmon for dinner 🍽️ Ingredients -nori paper (optional if making sushi muffins or sushi bake) -Cooked rice (jasmine rice is the best) Salmon: -salmon (cubed small if doing sushi muffins) (I get 4-5lbs of salmon) -2 tbs sesame oil -1 tbs low sodium soy sauce -1 tbs honey -2 scallions

38 likes

salmon for dinner every day

ive been eating salmon for dinner almost every day for a month now. Here are some differences i noticed •sleeping better •feeling more energized through the day • great skin • my nails are growing fast which never happens •bless bloating overall #salmon #health #healthbenafits #di

39 likes

Stuffed Salmon + Lobster Dinner ✨

One of my top 5 meals I love ❤️ How do you like your salmon? 🍣 #chrissydaily #dailycookvault #surfandturf #cooking #salmonrecipeideas

185 likes

A close-up of cooked Mediterranean salmon in parchment paper, topped with pesto, olives, sun-dried tomatoes, capers, and artichoke hearts. Text overlays read "Easy Dinner MEDITERRANEAN SALMON" and other descriptive phrases.

A raw, pink salmon fillet with visible muscle lines, laid flat on a sheet of white parchment paper, ready for preparation.

A raw salmon fillet on parchment paper, evenly seasoned with a reddish-brown spice blend, including paprika, ground ginger, and dried dill.

Easy Dinner - Mediterranean Salmon

Mediterranean Salmon in Parchment Paper is an easy, flavorful low-carb dinner recipe perfect for those who love a clean and delicious meal! Paleo, keto, and whole30, this recipe is suitable for many diets. Prep Time 20 minutes mins Cook Time 20 minutes mins Total Time 40 minutes mins Cours

95 likes

Healthy Low Carb Salmon Dinner

Air fried salmon and a side of sautéed green beans with scallops @Lemon8 Food #lemon8food #foodoflemon8 #highproteinrecipe #healthyfood #healthyrecipes #pescatarian #protein #lowcarb

27 likes

A white bowl filled with a salmon dinner. It features two pieces of grilled salmon, creamy macaroni and cheese, and roasted Brussels sprouts mixed with savory bits, likely bacon. The dish is presented from a top-down angle, showcasing the complete meal.

Salmon Dinner.🍣🤤

Brussels Sprouts Macaroni Grilled Salmon . #salmon #fyp #DELICIOUS #dinnerideas #Lemon8Diary 🍋🍋🍋🍋🍋

559 likes

Salmon for dinner

14 likes

A plated anti-inflammatory dinner featuring a seasoned salmon fillet, a serving of mashed sweet potatoes, and roasted asparagus, garnished with a lemon wedge.

Various ingredients for the anti-inflammatory dinner laid out, including two salmon fillets, three sweet potatoes, a bunch of asparagus, honey, and salt.

Peeled and cubed sweet potatoes on a wooden cutting board next to a knife, ready for cooking.

Anti-Inflammatory Salmon Dinner I Make on Repeat ✨

For more anti-inflammatory meal ideas, comment RECIPE and I’ll send you the link to my recipe page 🍽️ Air Fryer Salmon: (if you don’t have an air fryer you can bake in the oven) -1 lb salmon, cut into filets -1 tsp each: salt, paprika, garlic powder, onion powder -½ tsp black pepper -1 tsp D

171 likes

Real food meals don’t have to be complicated. Lemon butter salmon, herb roasted potatoes, and lemon herb asparagus — simple ingredients, big flavor, and actually filling. This is the kind of supper that keeps blood sugar steady, supports gut health, and tastes like comfort food. Follow @pure

9 likes

A close-up shows a butter lime baked salmon fillet and green asparagus spears, both seasoned with herbs and garlic, cooked in a foil packet. A fresh lemon slice garnishes the vibrant dish, which is glistening with sauce.

Butter lime baked salmon for dinner

17 likes

Salmon for Dinner 29g Protein/481 Cal

⬇️55 lbs in 6 months ✨ For dinner tonight I made baked Salmon w/ Butter Garlic Rice & Green Beans: 5oz Salmon Season w/ tiny bit of sea salt, garlic&onion powder and Zatarain’s Blackened Seasoning —— 1 cup Uncle Ben’s Butter Garlic Rice Steamed Green Beans I cooked with 2 strip

12 likes

Salmon dinner 🫶

12 likes

A baked dish, likely salmon rolls, in a glass baking pan, topped with melted cheese and sauce. The image includes the text "What I Eat today" and a Lemon8 watermark.

Various ingredients for salmon rolls laid out on a kitchen counter, including pasta sheets, heavy cream, ricotta cheese, pasta sauce, chopped vegetables, cilantro, and seasoned salmon.

A pink bowl containing ricotta cheese and a raw egg, labeled "ricotta cheese + egg", prepared for mixing.

✨Salmon Rolls for dinner ✨

this was soooo good

29 likes

Lazy Girl Dinner: Hmart Salmon Handrolls

Lazy girl dinner Ingredients: Hmart salmon @seaweed @Trader Joe’s yuzu miso #handrolls #easydinners #easyrecipes

161 likes

Salmon Dinner ✨🤤😍🍣

169 likes

See more