Dinner — Salmon Cajun Pasta 🐟🍝
This meal took a minute to make! I’ve been wanting something with a little spice so this is what I came up with!! Also been trying to take a break from dairy so I substituted our regular milk for oat milk even left out cheese all together!!
Need more ideas for my next meal, comment some suggestions!! 💡
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Pasta:
✨ 3 tbl Butter
✨ 3 tbl Flour
✨ 3-4 cups Oat Milk
✨ 1 Yellow Bell Pepper
✨ 2 Tbl Minced Garlic
✨ 5 oz Fresh Chopped Spinach
✨ 8 oz Pasta ( I used Rotini )
✨ Old Bay, Salt, Pepper, Basil, Thyme, Garlic Powder, Sage — To Taste
💥 Melt butter in a pot, whisk in flour
💥 Add milk ( may need more or less depending on how thick or loose you like your sauce )
💥 In a separate pan, sauté bell pepper, garlic & spinach, then add to sauce
💥 In another pot cook pasta until al dente, drain then add to the sauce
💥 Stir together && season to taste!!
Salmon:
💥 Brush with Dijon Mustard
💥 Season with Old Bay & Lemon Pepper Seasoning
💥 Put in a 400° air - fryer for about 15 minutes
💥 When it’s done add a squeeze of lemon
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Salmon Cajun Pasta is not just a meal; it's a delightful experience for anyone looking to add a spicy twist to their dinner. This recipe takes advantage of simple ingredients, combining the richness of salmon with the exciting flavors of Cajun seasoning and vibrant vegetables like yellow bell peppers and spinach. The use of oat milk offers a creamy texture while keeping the dish dairy-free, making it a great option for those with dietary restrictions. To enhance this dish, consider adding ingredients such as sun-dried tomatoes, olives, or capers for an extra layer of flavor. Incorporate different pasta shapes or even whole grain options for a healthier twist. If you're short on time, precooked salmon or rotisserie chicken can be substituted to make the preparation even faster. Pair your Salmon Cajun Pasta with a light salad, garlic bread, or a glass of white wine for a well-rounded meal. Plus, you can easily customize the spice level based on your preference. Share your variations and favorite tips in the comments, and don't forget to explore more dinner inspirations and recipes that cater to your taste!
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