Help me achieve my dream 🩷

My fitness journey has been about a 6 year journey now and I’ve done it all, good and bad so I want to tell you what actually worked and what didn’t so you don’t make the same mistakes as me. Here are the things I was doing and wasn’t getting the results I wanted: #1 : Restricting my diet-

These workouts helped me achieve a slim and toned body, especially the Gloria song one. I’m still working on my dream body, but these workouts have definitely helped ALOT. Good luck and just remember your perfect the way you are💐✨

Believing in yourself and having a positive mindset are key ingredients to achieving your goals and dreams. No matter what obstacles or challenges may come your way, if you have a determined mindset and a strong belief in yourself, you can overcome them and achieve anything you set your mind to

This is how to achieve the most perfect looking glass skin. Sure you can use a ton of skincare products to help fight acne scarring and breakouts, but it won’t last forever unless you do these 9 things: 1. Icing- the best way to help with acne scarring and prevention is to ice your face every morn

Summer is here, and it’s time to show off those sandal ready feet! Achieving silky smooth feet can be simple and effective with the right products and methods. Here’s a guide to help you get the softest, most touchable feet using Fenty Skin Fat Water, vitamin E oil, and a pair of socks. Fenty Sk

FIRST STEP: Building a routine that works for you!!! Some of these daily habits might not work for you and that’s okay. There is pros and cons to all of them. I suggest if you’re really entering a new era to try these daily habits. DO NOT: follow someone’s daily routine step by step. that ca

disclaimer: this is just what’s worked for me! please share anything that’s helped you, or drop your new year’s resolution in the comments 💌 🪜 break it down setting big goals without breaking them down into manageable steps makes us feel overwhelmed, directionless, and more likely to quit.

🍋What is Pilates? Pilates is a form of low-impact exercise that focuses on strengthening muscles while improving postural alignment and flexibility. It was developed by Joseph Pilates in the early 20th century and emphasizes controlled movements, core strength, and body awareness. Pilates ca

OK ladies, if you want a flat tummy in just a couple of weeks, here’s what you need to do: take your fruit and protein intake seriously. When I tell you to drink smoothies with protein, it’s such a game-changer because you don’t even have to think about consuming them separately. This is a great ad

You’re a doer, an innovator, a game-changer with unique passions and big dreams. That’s great! Except for when the thought of achieving your goals feels totally overwhelming. But no worries, you’ve got this. No matter how daunting your dreams feel, nothing is too big to achieve. Use these simple ti

🎓1. Business & Management Majors (Business Management, Accounting, Finance, Economics) ✅Active Participation: Example: In a Marketing class, when discussing a case study like Coca-Cola’s rebranding, share your analysis of the marketing mix (4Ps). This not only engages you in the materi

My top 3 tips to help you achieve a snatched waist! Tip 1✨: strength training🏋🏻‍♀️ Some examples of strength training that I implement into my routine are lifting weights & hot Pilates! I lift x4-5/week & practice hot Pilates x2/week on the days I don’t lift. During Pilates we do a l

I'm going to explain why I did everything in the order I did: Starting off with the first year being strength training lower body & pilates for at least a year. • Strength training will help build muscle in that thicker physique and aid in that "toned look". Pilates will occupy

Glass skin 🥰 #glassskin #skincare #skincareroutine

How to achieve all your goals in 2025✨ Swipe left 👉🏼 #digitalmarketing #instagramgrowth #lemon8contest #digitalproducts #lemon8creationtool

Chasing dreams one step at a time ✨ What's one goal you're working on right now? Let’s support each other in the comments! 💬 #manifestation🦋🤍🙌🏼 #manifestyourdreams #Lemon8Diary #shareyourthoughts #supporteachother

if I could do it anyone else can to with discipline and a positive mindset always 💞✨ My weight loss / muscle gain journey : ⭐️I went from being at my heaviest when I was only 16-17 yrs old weighing around 135 lbs. I was insecure and uncomfortable with my body so I went in a calorie deficit and

I commented this on a post yesterday when a fellow lemon8 member asked how to achieve such volume! I was told how helpful this is, as a hairstylist, I can regularly post about hair, so if you have any requests for posts, feel free to leave them in the comments. Without further ado, let’s dive in