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healing cheat-sheet to get over your ex
after being a breakup coach for a year and a half now, I compiled a cheat-sheet of all the essential things needed to start getting over your ex. it covers some of the most important steps like, emotional regulation, journaling, spending time with yourself, how to avoid texting your ex and maintain
evelyn
1393 likes



ways my BODY rejected my ex 🚫
when you’re with someone who’s not right for you, your body WILL let you know!! the body is highly intelligent, and has one goal - to keep you safe!! 🫶 it gives us warning signs that it’s distressed and not at ease, which can be a very helpful signal when we’re mentally in denial, or even just
carley ◡̈
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Grwm things my ex did and i still stayed
#grwm
𝐏𝐚𝐭𝐢𝐞𝐧𝐜𝐞🎄🤍
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I CAUGHT MY EX AND BESTIE KISSING
I CAUGHT MY EX AND BESTIE KISSING All stories are sent in by my followers. All makeup is @covergirl #Storytime #MakeupStorytime #BeautyStorytime #GlamStorytime #TikTokStorytime
SelfCare Sister
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What I Wish I Could Say to My Ex
Here are some things I wish I could say to my ex. These are some of the nicer things I would say. #missingyou #relationship #ex #exboyfriend #relationshipadvice #exlove #breakup #Lemon8Diary #love #imissyou
Brielle
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Ways my body rejected my ex
my last relationship was terrible, i was in hell for two years. now i am with the love of my life and i love myself more than ever. i thank the universe everyday for my beautiful boy and for giving me the strength to finally leave my ex after 2 years last year. #lemon8diarychallenge #unfiltered
estelle
5396 likes



How to maintain a relationship with your EX
Sometimes life does not turn out “according to plan”. And honestly, that is ok! Not everything was meant to last. But, sometimes depending on the situation, we can’t always make a clean break from our ex. There may be some sort of tie holding you two together, that forces the two of you to get
Renee O'Brien
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Unboxing a package from my EX-BEST FRIEND 📦😳
Do y’all think we should be friends again? 🫶 What would you do if your ex-bestie sent you one of these? #friendshipbracelets #Unboxing #letters #mail #trending
chloe henkel
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How to Make Chipotle Chicken (From an ex-employee)
For the Marinade : Half Large White Onion 6 Cloves Garlic 1 Cup Cilantro 1 tbsp Oregano 1 Tbsp Onion Powder 1 Tbsp Garlic Powder 1/2 Tsp Cumin 1 Tsp Chili Powder 1 Tsp Salt 1 Tbsp Goya Adobo All purpose Seasoning 2 Tbsp Olive Oil 7oz Can Chipotles in adobo sauce 1 Whole Lime Squeezed
SavageKitchen
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ex wants to get back together🙄
how should I respond? #ex #exs #exfriend #Lemon8Diary #texts

Jennifer Lewis
1014 likes

Smoother than your ex’s lies!🍒🍓
#bodycareroutine #lemon8challenge #bodycare #bodymist #bodyscrub #DIY #diybodycare #diybodyscrub #lemon8beauty @Lemon8 Beauty #beautyfinds
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3 ways I knew my ex and I wouldn’t last
it’s always normal to have slow period in relationships, but out of 3 years together, 2 of them were spent trying to get back to the way we’re in the first year. we stopped communicating and having fun and spent most of our time just hanging out at home. he also had a lot of problems and I was most
evelyn
717 likes

My ex sent me this
I have no idea how to feel and respond. Like what do I do??? #vent #ex #broken #help😭 #sad
Elise🫧✨
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how to cope with your ex moving on
seeing your ex move on while you're still very much in pain can feel like a huge setback, and it can definitely be hard to cope with. but it's important to remember that it's not personal, and it doesn't erase your relationship together. you will survive, and you too will find so
evelyn
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Is your ex your soulmate? 🧡
🧡 Identifying if your ex might be your soulmate can be a complex and emotionally charged process. Here are some signs that might suggest your ex could be your soulmate: 🧡 Unresolved Feelings — You both still have strong feelings for each other and haven't fully moved on, despite trying. 🧡
Anjané
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why each zodiac goes back to their ex💔✨👀🔮👉
#zodiacsigns #astrology #ex #astrologygirl #zodiac
natalie
1365 likes



Things I love about my Honda Crv EX-L
Honda girly #hondacrv
Karyssa Rivera
470 likes

HOW I GOT OVER MY EX
I know it’s hard getting through a break up. But the outcome of it is amazing. ✨Script everything about your ex, the good times and the bad times. Then release. You can either rip the script and throw it away, or I recommend throwing rocks in a body of water. ✨Do nice things for yourself. Whet
Rachel Fullmer
727 likes



My irl Pokedex 🌱
I love using the app Seek to help me identify species of plants and animals! You can take or upload a photo, and it’ll identify it for you. Seek is by iNaturalist, and if you want, you can sync your account and keep a log or confirm the species you’ve identified. It’s not always perfect, but you
studywithnali
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how to cope with your ex moving on
I know it’s really scary to be seeing your ex moving on and it’s probably taking a big hit to your ego and self worth, but there’s no need to take it personally. I understand, however, that it is an automatic to take these things to heart but at the end of the day, it really means nothing about you
evelyn
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Tips on how to get over my ex?
I’ve been thinking about my ex a lot lately and I find myself getting upset and emotional over the little things that remind me of him. Today my friend played a song by young nudy and I immediately felt my entire mood shift. It’s been over a year now and he’s in a whole relationship. I shouldn’t st
Nay
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Finally Deleted My Ex’s Number!
So, I finally deleted my Ex’s number! And have noticed a few things about myself along my journey. 🩷Deleting his number was one of the best weights to be lifted off my shoulders. And I say one because I did find myself crying a few nights ago. I never understood why I did even though I knew endi
🍮Mya🍮
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Things my (ex) manager has said
ATP idk what her problem is. #manager #fired #job #jobloss #angry #work #overworked #unfiltered #Lemon8 #text
Sam🫧
2058 likes



How I Knew My Ex’s Weren’t “the One”
I dated some frogs before meeting my husband. The kind that lie constantly, treated me like crap and had literal girlfriends on the side (but don’t worry, I was his main gf). But back then I thought that was normal. I thought that that was just what guys did and that I couldn’t expect any better.
staci york 💛🍋
959 likes

Trade with A.I. on Pionex US 🇺🇲📊
How to Trade with A.I. Bots using Pionex US? 💭 🎥 Full episode on Spotify! . . #blockhashpodcast #pionex #cryptotrading #bottrading #algotrading
BlockHash Podcast
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how to get closure from your ex
once you accept that closure isn’t something you can be given, but rather something you create for yourself, it gets much easier. it’s good to get a better understanding of why the breakup happened and what was going on with your ex for sure, but not everyone gets that privilege. follow for mor
evelyn
35 likes
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