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weekly check in questions to ask your partner
Part of a healthy and happy relationship is being able to maintain open communication. Here are some questions for you and your partner to discuss during the week to help build that communication. It’s also a great way to stay connected and learn more about one another! 1) what are your goals fo
Cleo Natalie
3122 likes

Good Questions to ask your partner
A great way to know, understand and love your partner even more with these get to know them on a fun and deep level ! Read below :) ⬇️ -What’s your favorite part of the day and why? -What's one thing from your childhood that has shaped who you are today? -What do you prioritize the mo
It’sJenel
664 likes



📝 Journal Prompts for When Everything Sucks
Some days, it just feels like the universe is out to get you. Here’s how I process the chaos when everything feels overwhelming. 1. 🧠 Brain Dump Write down every little thing crowding your mind—worries, to-dos, stressors. It doesn’t have to be neat; just let it out. 2. ✨ Reduce Stress What’
Moodify4U
39 likes



Core Strength 101: Why You’re Not Seeing Progress
Why isn’t your core getting stronger? Here’s what you’re missing! Mistake 1 – Only training abs, not deep core (transverse abdominis). Mistake 2– Holding your breath instead of engaging your core properly. Fix it: I have recently posted core exercises you can do at home. Remember that brea
Maria Teixeira
236 likes

Seeing him different now
barely able to function. I told my husband I wasn’t feeling well and btw im pregnant and by the end of the night I literally passed out on the floor. He just… left me there. Went to bed. Didn’t check on me. When I finally dragged myself up, I realized the kitchen was untouched and I still had to
Amanda
1795 likes



It’s like seeing a long lost friend🌸
Just found my old Bible and it felt like bumping into an old friend I didn’t realize I missed. Crazy how the Word never changes—even when we do. Pull up to Bible study this week. No pressure, just good convo, real truth, and a space to grow. You in? Here are the deets: Make sure you downlo
Breonna Gildon Wright
824 likes



Need Some Help!!! (Crocheting Help…)
Long story short, I had a minor stroke when having my Son. This was 5 years ago. I lost a lot of my memory and old skills. I used to be really good at crocheting, knitting, sewing, you name it and I could’ve made it! After seeing these ADORABLE crochet dinosaurs, Stitch, Octopus, and Snake on Pinte
KB’s Creations
542 likes



You are going to save your grade after seeing this
Have you ever studied for hours but still seen no improvement in your grades or skills? Don’t worry—it’s not a lack of ability, but rather the way you’re studying that might be holding you back. By using the right study techniques, you can maximize your efficiency and see real progress. Here are
river
28 likes



How I ground myself when I’m spiraling
🌲 Go outside and breathe in the fresh air No phones or distractions. Just deep breathing and taking in the environment around me. Getting stuck in thought spirals can feel really paralyzing and suffocating, and it takes me out of the present moment. By going outside, I get immediately hit with the
Serena 🌷
50 likes



Mistakes to Avoid When Visiting the Vatican Museum
Don't make these mistakes when visiting the Vatican! ✨ Ever dreamed of visiting the Vatican Museums and seeing some of the most appreciated art of all time? 🇮🇹 I recently traveled to Italy , and visiting the Vatican City was high on my bucket list. I did a lot of research, read blogs
Your City Gal | NYC
88 likes



GOING TO THE GYM BUT NOT SEEING RESULTS? Heres Why
to my hot gym girlies (aka you), you don’t have any time to waste! if you’re spending hours at the gym and not seeing progress, we need to re-evaluate🤌🏼 you have things to do, places to be, people to see bestie!✨ this is literally why i make my workout programs for you. To take the guesswork out
Cassidy
74 likes



Getting My GED at 22 After Dropping Out at 16 🥹🥳
🌸 My GED Story 🌸 In 2018 I began to be faced with grief, financial hardship, health issues, and trauma. After spending many years struggling with attending school regularly due to my mental and physical health I made the decision to essentially drop out however this was not official until 2019 w
🍓 Elizabeth Nihill
785 likes



5 Questions To Ask Your Partner
Everyone is loving this series so I will keep it going ! So glad everyone is loving these and I really hope it’s striking great and productive conversations in your relationships 🫶🏽. Talking about things and finding out how the other person is seeing things can really help in all aspects of your re
SinCitySocialz
340 likes

Seeing This Brought Tears To My Eyes
Can I just say that every day I am so thankful I took a chance on myself and this little venture? 🥲 I started doing amazon reviews in November last year when we were struggling to pay our bills and just put Christmas gifts on a credit card. I’ll never forget that sinking feeling knowing that we
TannerClemensCo
166 likes



Get out of a rut and DESIGN YOU and your life!!
RUTS can change your life: every human EVER gets in ruts- and when i stopped seeing it as a bad thing, and seeing it as a sign of GROWTH- that it's time to shed the old and make room for the new- it became an exciting challenge for me! What needs to go? What do I need more of? How can I design
Valerie
324 likes



my life changed when i realized this:
this is embarrassing to admit…but making good habits stick has always been SO hard for me. i’ll do well for a few days, even a week. i trick myself into thinking i’ve got it down, and then inevitably fall off every single habit and procrastinate doing anything positive for myself until i’m an anxio
carley ◡̈
428 likes



Hours, Admission & When to visit them for free!
NYC is a museum paradise! But with so many options, it can be overwhelming. Here's a list of 10 amazing museums, some free & some with budget-friendly options: 1. The Metropolitan Museum of Art Hours: Open daily, 10 am - 5 pm. Suggested Admission: $30 2. American Museum of Natu
Your City Gal | NYC
596 likes



Hot take from a boy mom : Boy moms need to stop!
I’ve been a boy mom for almost 5 years now and as the years go on I’ve seen moms raise their sons similar to how I do and others who… do not. This is a hot take but I have a feeling many will agree with me😂 “Boy moms” are not the same as the regular moms of boys “boy moms. The “Boy moms” were refer
Mariana • sahm
553 likes

5 narcissistic behaviors that happen when someone else compliments you
Ever notice how some people are perfectly comfortable with your value... until someone else notices it too? A healthy partner enjoys seeing you appreciated. An unhealthy one often experiences your praise as their loss. That's why a simple compliment can trigger silence, redirection, mi
Melissa | Torch & Soul
1 like



4 reasons you’re not seeing fitness progress
These are the most common reasons you may be feeling stuck in your fitness journey! It’s important to remember that your fitness journey should be specifically tailored to YOU as a unique individual 📣 you cannot do what someone else does and expect it to work 📣 Nor can you go at someone
Jules
177 likes



How To Get Addicted To Working Out🌱
The hardest part about hitting the gym? Getting your butt back in there. If you’re just starting out, try these tricks to keep going: 🐶 Get a Dog: Dogs love walks, so you’re out moving every day. Plus, it’s fun playing with your baby. 🛝 Visit a Local Park: Stroll through a park near you. It’s
Jau 🤎
56 likes



Not Seeing Workout Results?
If you aren’t seeing results from regular workouts, here are some simple tips for you to try. Start doing daily walks! At least 1 hour of walking daily is shown to help so much with weight management. Unfortunately, working out for 1 hour daily only has marginal results if you are sedentary for
Delaney
91 likes



When ADHD meets OCD
Like much of the research surrounding ADHD, the professional opinions around ADHD and OCD are varied. Some argue that you can in fact have both, others disagree. If you're like me, you are open-minded and appreciate the outlooks and can consider all the research and possibilities. The fin
April Sky
40 likes

GET OUT OF YOUR HEAD & PUT IT ON PAPER 📝
Some of your best and most important decisions come from a spur of the moment thought . So when you have them, be sure to write them down! Dont let the " i'll remember it later" stop you from putting your thoughts into action! DO IT THEN🤺 whether it may be for: 👉a future career endeav

S P E A | southern girl 💋
504 likes



4 reasons you may not be seeing progress➡️
if you’re feeling stuck in your journey right now, it could be because of a few reasons! but don’t let this discourage you!! instead, use these takeaways to improve 👏🏽 1. you’re not eating enough, especially protein! truth is you’re probably undereating! to build muscle, your body needs fuel! yo
healthlifemorgan
15 likes



5 Hidden Gems in New Orleans Worth Seeing | NOLA
👌🏼Skip Bourbon Street: Hidden French Quarter Spots Worth Seeing… 🏛️ Hermann‑Grima & Gallier Houses – Built in the 1830s, these Federal-style mansions mix elegance with history. Tour the open-hearth kitchens, courtyards, and learn about the lives of both the families and the enslaved people w
Nourish with Li
188 likes

How Women Drop The Ball on Men When We’re Young
This story can get quite deep, but I feel as though there are women all over the country that need to hear this because we have been tricked! I’m going to tell you my story and those of women that I know and how we have been tricked out of meaningful relationships at a young age. College is
Tiara Marie
16 likes



Fall Travel 2024:Sight seeing 🍂🍁🎃
Hello, here's my local fall travels to 2024, which is sight seeing along the trail. Since the other day I said my mental health has gone down I decided to go to the trail with my mummi today🥰. It was pretty difficult at first, but as soon as we started walking my mental health was starting to c
kouurui
10 likes



✨🤕 These SAVED ME When I Was A DSP/ Caregiver 💊✨
✨ As a Direct Support Professional, especially one who was working 3.5 days on/3.5 days off as a live-in caregiver, I had no choice but to stay sharp mentally, physically, and emotionally. My shifts were 16 hours long taking care of 2 guys at once, and I rotated with one other… let’s just say “ques
Margarita
59 likes



If you’re seeing this-this is meant for you today🫶
#zodiacsigns #yoursign #poetry #poetrytok #poetrylover

SavannaDillinger
15 likes



4 REASONS WHY UR NOT SEEING RESULTS AT THE GYM✨
to my hot gym girlies (aka you), you don’t have any time to waste! if you’re spending hours at the gym and not seeing progress, we need to re-evaluate🤌🏼 you have things to do, places to be, people to see bestie!✨ we are CUTTING THE BS and getting right to it. if you want a full science-backed st
Cassidy
213 likes
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