Sleep regression 🌃

Since Shalin was three months old, he had been sleeping for eight to nine hours, waking up again at 5: 00 to 6: 00.

But in four months, suddenly it starts to wake up at night, make a sound, huh, like I'm sick, about midnight, some at 1 a.m., some at 2 times.

When we give the cork + slap the butt softly, you calm down and sleep immediately. We will not hold the lull and not wait to bend because we want him to go back to sleep.

So I realized that this is the "Sleep Regression" that usually occurs to children about four months old.

Your sleep will change, for example.

● Wake up more often when you sleep long.

● Shorter daynaps, about 30-40 minutes per cycle, 4-5 cycles per day

The main reason is

● Your child's sleep cycle begins to change, causing a shallow sleep every 40-50 minutes.

● The brain develops quickly, begins to perceive more things around it.

The body starts to move, flips more.

It's usually about two to six weeks, and it's getting better.

The way we cope

● Try to make sleep time consistent

● Have a bedtime routine like you always do, such as bathing, dimming, light music.

● If you wake up at night, try to lull before breastfeeding.

● Daylight does not let awake for more than 1.5-2 hours

In case of which house is also meeting, will not be shocked. It is a normal development of the little person. 🤍👶

# 4 months child # The child won't sleep # Mother and child # Share experience