going to make it one day at a time

✨Tips✨ 🩻Posture: Keep your back straight, core engaged, and avoid leaning on the handrails. 💧Hydration: Always stay hydrated, especially during intense workouts. Drink water before, during, and after your exercise. 🦶Foot Placement: Step evenly on each pedal, ensuring you’re using the full

Hey there! I wanted to give some high school advice to make college easier & cheaper from a college student. 🪩I know this is a long post but I promise you won’t regret reading & taking this advice🪩 Before I go in-depth with my advice, let me give you my qualifications for giving said

let's talk about leg day – your favorite day of the week no doubt! As someone who's dealt with back injuries, building strong legs through powerful squats and deadlifts not only feels amazing but also keeps me lean and strong. I know not everyone looks forward to leg day, but trust me, it&#

Using a study schedule while in college is the best way to manage your time, ensuring that you get your work done, but also have time for rest and social activities. In this guide, I share tips on how you can make a study schedule. I've also posted study schedules that I used to use in grad

Sending cute, funny, and romantic texts to your partner isn't just about making them smile—it's about strengthening your bond, spreading positivity, and creating cherished memories together. Never underestimate the power of a thoughtful message to brighten their night and remind them how mu

Saving $5,000 might feel like a BIG goal, but it’s not impossible when you break it down! 💸✨ 💡 3 realistic ways to save: 1️⃣ 52-week challenge: Save $50–$200 weekly. Tip: Knock out the biggest weeks first while motivation is high! 2️⃣ 26-week challenge: Higher weekly amounts but done faste

🫣Falling: It's okay to fall; it's part of learning. Don't put your arms out when you do—keep them in to avoid wrist or elbow injuries. Falling might seem scary, but it's usually not that bad and when it is bad it’s probably because your picked up too much speed and still only hurts

We are officially 6 days away from the start of SUMMER!!!🥳 I'm so excited because summer is my favorite season of the year! But you know we have to look fabulous for our summer pictures, so let's glow up within a week! 1.) Day 1 Skincare : To get ready, let's embrace our skincare rou

Hello lemon8 friends!! Here are the most recent updates from the official FAFSA site! Looks like there will be a “soft launch” coming up and the form is now open at various points for students attending school beginning in the summer for the JULY 1, 2024 to 2025 aide year!! Rest assured, t

#quotes #quotesforlife #motivation #motivationalquotes

I’m on a journey of going gluten free, dairy free and refined sugar free. Sugar is in everything now a days, and it’s definitely hard to remove it, reduce it and find alternatives to it - but it’s possible! Here are the steps that have helped me. First and foremost, you have to PLAN! A l

Hi guys! I found this amazing recipe from YouTuber (Farmhouse on Boone) and she shows you exactly what you need to start your sourdough starter! She also explains everything about it very well in her YouTube videos so go check her out! Here’s her sourdough link I thought I’d share with you guys😊.

This past full moon (1-25-24) I decided to make a ritual oil infused with herbs for the first time. I wanted to make an oil with purifying and protective qualities but to also act as a block buster and call in prosperity and abundance. Everything I used I already had in my home and no ingredient ab

1) don’t procrastinate ~ set up a clear time line and utilize your wedding planner so that you don’t fall behind 2) don’t send your wedding invites TOO early ~ I say send a save the date 7-9 before your wedding and follow up with the actual invitation 2-3 months before your wedding 3) avoid g

HOW TO MAKE YOUR MAKEUP NOT CAKEY: I am someone who loves when my makeup looks like my skin, but better. There are several things that you can do so your makeup looks like your skin, but better! You don’t have to just do a no makeup look to achieve this finish of makeup. Follow the tips

There have been SOO many days in the past that I’ve just considered “over” at 3pm. Maybe it’s because I was hungover and didn’t get out of bed until 12pm. Or because I just woke up and started doomscrolling for too long… I always just think I wasted the day so I’m going to continue to feel bad/guil

Thailand Thailand is one of the most beautiful places in the world, BUT your trip could be ruined if you don’t follow these tips👇🏽 1. Do NOT visit in Rainy Season 🌧️ July to October have huge down pours of rain and tropical storms (monsoons). You will not be able to enjoy the beach life, su

🐾Go to part one first then come back here for the step by step details🐾 1. Make a simple business card! -This card can be simple. The important things to include on your card are your name, your services, a way to contact you, and bonus, a picture of you! People like to see the person they mi

I pride myself on being pretty well-versed with most of the gym machinery and gear 🫡. However, relocating to a new city meant bidding farewell to my favorite gym and embarking on a quest for a new one. 🫠 Unfortunately, the one I settled on lacks a standing machine cable kickback, a piece of eq

i’m addicted to cheap, easy to access dopamine. this is the kind of dopamine that hits your brain when you mindlessly scroll social media or listen to podcasts about how to live a productive life. these things trick your brain into thinking you are doing good things and give you a shot of dopamine

Another pro Palestine post I’m just sick of all the violence going on in this world rn and I truly believe that Isnotreal should be dismantled. Don’t give your money to organizations who will fund the IDF/ Israeli government in anyway! Starbucks isn’t even that good fr a bunch of other places are a