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22yo 235lbs 🏳️‍🌈

I may not be the leanest guy out there but who says you have to be lean to be a fitness influencer? My main goal is to hit heavy compounds while reducing the risk of Injury. Loads of people want to cut down to 3% Body Fat when in reality, only those who plan on competing in bodybuilding shows need to achieve such leanness. Dropping so low in body fat can increase your risk of injury as you no longer intake the required nutrients to sustain and repair your body after workouts. the number one killer of progress at the gym is injury, so proper warm-ups, stretching, and mobility/stability work is vital. #fitness #gym #lgbt #HelloLemon8

2025/4/18 Edited to

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