Dinner Made Easy
Come cook a simple affordable meal with me!
Home Recipe:
Occasion & Servings:
Ingredient 1 & Portion: 1 Cup of Jasmine Rice
Ingredient 2 & Portion: 1 1/2 Cup of Broccoli
Ingredient 3: WILD CAUGHT Salmon
Ingredient 4: Salt
Ingredient 5: Pepper
Ingredient 6: Honey
Ingredient 7: Soy Sauce
Ingredient 8: Garlic
Ingredient 9: Sriracha sauce
Ingredient 10: sesame seed oil
Detailed Steps:
Salmon 🐟
1. Preheat oven to 350
2. Get out a cooking tray and put parchment on it
3. Clean the salmon & pat dry
4. Put salmon on the cooking tray and season
5. Add lightly Olive Oil, Salt, Garlic, and Pepper
* butter is a good substitute for olive oil too *
6. Let sit till oven is preheated then put in oven
* Cook for 10 to 15 minutes *
Rice 🍚
7. Put one cup of jasmine rice to your rice cooker
8. Add a pinch of salt, and garlic powder to the rice (optional)
9. Do the finger trick when adding water
10. Add to rice cooker and let cook
Sautéed broccoli 🥦
11. Preheat a pan on the stove a low to medium heat
12. Clean your baby broccoli’s (dry extremely well)
13. Add to a bowl and toss broccoli in olive oil, salt, pepper, and diced garlic (eye ball seasoning measurements)
14. Add the broccoli to the preheated pan and stir frequently.
*I like my broccoli crunchy so I don’t cook it for too long*
15. Cook in pan for minimum, 6 to 8 minutes
16. Plate when done
The salmon glaze:
17. Get a sauce pan or the smallest frying pan you have
18. Preheat pan to low heat
19. Once preheated add: Soy sauce, Sriracha sauce, honey, chopped garlic, and red pepper flakes ( optional)
(Eye ball measurements, to desired flavor)
20. Stir for 2 minutes and then drizzle on top of salmon
21. Add a 5 to 6 drops of sesame oil on top of salmon (don’t cook sesame oil)
Finally!!
22. Plate your food and enjoy
Additional tips/notes: modify recipe to what works for your palette and cooking comfort
#cookingathome #cookingrecipes #cookingforbeginners #healthyfood
Cooking at home can be both fun and rewarding. This easy dinner recipe not only saves you money but also allows you to control what goes into your meals, ensuring they are healthy and nutritious. Wild-caught salmon is an excellent source of Omega-3 fatty acids that are beneficial for heart health. Additionally, incorporating colorful vegetables like broccoli adds essential vitamins and minerals to your diet. For a twist on the flavors, consider experimenting with different marinades for the salmon. You can add lemon juice, ginger, or even a dash of teriyaki sauce for a more dynamic taste. Don't be afraid to customize the rice by adding peas or carrots for extra nutrition. This meal is also great for meal prepping! Cook a larger batch of salmon and broccoli and store leftovers for lunch the next day. Just heat them up and enjoy a wholesome meal with minimal effort. Remember, cooking can be a way to express your creativity in the kitchen – so, feel free to try out new ingredients and techniques! For those who are just starting their culinary journey, tools like rice cookers and high-quality frying pans make the process smoother. And if you’re looking for more inspiration, exploring cooking hashtags like #cookingathome and #cookingrecipes on social media can connect you with a community of fellow food lovers. Happy cooking!
