Easy week night dinner! 😋👩🏻‍🍳

These chicken and black bean enchiladas are such a delicious and easy high protein dinner!

Here’s how to make them

🔹Ingredients:

1 small yellow onion

3 cloves of garlic

Shredded chicken (I used 1 small rotisserie chicken)

1 can of Black beans

Tortillas (use my homemade tortilla recipe I’ve posted!)

14 oz Enchilada sauce (I made mine but store bought also works)

Mexican cheese

Salt, pepper, paprika, garlic powder, onion powder

Toppings: sour cream, tomatoes, avocado

🔹Directions:

1. Preheat oven to 350°

2. Sauté chopped onion and garlic in oil until soft then add enchilada sauce until it comes to a simmer

3. Mix shredded chicken, black beans, and seasonings in a bowl and add half of your sauce mixture

4. Roll chicken mixture and a little shredded cheese into the tortillas and place in a baking dish

5. Top the tortillas with the rest of your sauce and then with shredded cheese

6. Bake for about 20 minutes, then switch oven to broil for 3-5 minutes to get the top a little crispy

7. Serve with sour cream, tomatoes, and avocado!

#dinnerrecipeideas #dinnerideas #dinnerrecipe #easyrecipe #cooking #easyrecipes #easydinnerrecipe #yummy #mealprep #lemon8food

2024/5/2 Edited to

... Read moreOkay, so if you're like me, sometimes the best comfort food is a little... well, gloriously messy! That's exactly how I feel about these chicken and black bean enchiladas. When I hear 'sloppy enchiladas,' my mouth instantly starts watering because it means they're bursting with flavor, drowning in that rich red sauce, and loaded with gooey, melted cheese. Forget trying to keep them perfectly neat – the beauty is in digging into that delicious, saucy goodness! One of my favorite things about this recipe is how easy it is to make them extra saucy and delicious. If you want to lean into that 'sloppy' vibe, don't be shy with the enchilada sauce! After layering your rolled tortillas, really coat them generously. I even sometimes add a little extra broth or water to my store-bought sauce to thin it slightly, ensuring it seeps into every nook and cranny. And when it comes to cheese, go wild! Not only does it create that incredible golden brown and bubbly top straight out of the oven, but it also melts down into the sauce, making each bite incredibly rich and satisfying. I love using a good Mexican cheese blend for this, but cheddar or Monterey Jack works wonders too. To make these chicken and black bean enchiladas even more personalized, I often play around with extra fillings or toppings. Sometimes I’ll sauté some bell peppers or corn with the onions and garlic for added texture and sweetness. You could also sneak in some chopped spinach for extra greens. And for toppings, while sour cream, diced avocado, and chopped tomatoes are classics, don't stop there! A sprinkle of fresh cilantro, a dollop of homemade guacamole, or even a drizzle of hot sauce can really elevate the flavors. When I serve them, I love seeing that beautiful cross-section view, revealing all the delicious layers of chicken, black beans, sauce, and tortilla. It's a feast for the eyes before it's even a feast for the stomach! These enchiladas are fantastic for meal prep too. I often assemble a whole pan on Sunday evening and bake it off for easy dinners throughout the week. They reheat beautifully, and sometimes I think they taste even better the next day as all those flavors get a chance to meld together. Just pop a serving in the microwave or oven until heated through, and you've got a fantastic, high-protein meal ready in minutes. Don't worry if they look a little 'sloppy' coming out of the dish – that just means they're packed with flavor and moisture, exactly what you want in a comforting enchilada meal! They're a guaranteed family favorite in my house, and everyone always asks for seconds. The combination of tender shredded chicken, hearty black beans, and that amazing savory red sauce, all wrapped in a soft tortilla and smothered in melted cheese, is just unbeatable. It’s the kind of meal that feels indulgent but is surprisingly simple to put together, especially when you use a pre-cooked rotisserie chicken. Trust me, once you try embracing the delicious messiness of these enchiladas, you'll wonder why you ever tried to make them 'neat'!

13 comments

Ayra Amin's images
Ayra Amin

Looks so yummy! Thanks for sharing the recipe!

Taty Mone’t 🌼's images
Taty Mone’t 🌼

Yummmmm!!

See more comments

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