0 saved
10
2025/3/17 Edited to
Related posts



30 day glute challenge
#fitness #workout #30daychallenge #glutes #growyourglutes #gluteworkouts #wellness #lemon8challenge #glutegains #lemon8diary @Lemon8 Fitness be sure to take rest days to rest your muscles when needed, this does not have to be completed in exactly 30 days!
m
31.8K likes



30 day snatched waist challenge
#snatchedwaist #tinywaist #fitness #wellness #30dayschallenge #30dayworkoutchallenge #abs #workout #abworkout #tinywaistworkout be sure to take rest days to rest your muscles when needed, this does not have to be completed in exactly 30 days!
m
16.6K likes

Day 2 of becoming a 6am girlie 🥱🥶
The water is not getting warmer 🫠❄️ #beachvlog #beachgirl #morningroutine #morningaesthetic #6am #6amroutine #beachvibes #pinterestinspired #oceanlover
Coco
43.7K likes



High Protein 7 Day Easy Meal Plan Glute Growth 🍑
Hi Ladies! Another week another meal plan ◡̈ Here is a 7 day high protein meal plan with easy and quick meals to support glue growth. Macros will depend on your serving size per meal. Each person has a different goal. However, to build muscle it’s recommended to consumer 1.6-2.2 grams of pr
Roya
4876 likes

Day in the life of a nursing student
Spend the day with me! Just a mom in her 20s working hard for more in life.💕 #nursevlog #rnstudent #studentnurse
Hey I’m Daijha 💕
3231 likes

Everything shower day 🧖🏻♀️🧴💗✨
Starting off the new week with a fresh mind & fresh hair 🧖🏻♀️🧴✨ happy Monday, everyone! 🫶🏻💐💗 Hair wash day, everything shower routine, asmr everything shower, asmr morning routine, get ready with me, asmr GRWM, GRWM routine, morning routine, productive morning routine, Monday morning routin
Alexandra
5585 likes

us one day
#lesbiancommunity #wlw #DateIdeas #Lemon8 #couple #fyp #lesbian
oops_sry
10.7K likes



30 day pilates arms challenge
#30daychallenge #30dayworkout #30dayworkoutchallenge #fitness #wellness #pilates #pilatesathome #athomepilates #pilatesarms be sure to take rest days to rest your muscles when needed, this does not have to be completed in exactly 30 days!
m
5039 likes



30 day wall pilates challenge
#workout #fitness #wellness #30dayfitnesschallenge #30dayworkout #workoutinspo #workoutroutine #pilates #pilatesathome be sure to take rest days to rest your muscles when needed, this does not have to be completed in exactly 30 days!
m
10.5K likes



Hygiene tips for girls🫧 How to smell good all day
Hygiene tips for girls🫧 How to smell good all day long🧼 How to upgrade your hygiene routine✨ Baddie on a budget hygiene routine🧚♀️ #hygieneproducts #hygienetips #bodycareroutine #femininehygeine #hygieneroutine
JAY ALEXIS🎀
4373 likes

Hello I hope that everyone is having a great day!❤️
Mallory
4911 likes



$20 TARGET HIGH PROTEIN 5 DAY MEAL PREP RECIPES
Low effort lunch and dinner meal prep ideas under $20 dollars at target. Makes five servings and is OVER 30 grams of protein! What else would you like to see comment below ⬇️ Here’s the calories per serving: Quesadilla:377 Ravioli:406 Nachos:299 Gyros:292 Caesar salad:498 🥣 chicken and b
🍒
14K likes



3 Day Gut Detox: Restore Digestive Balance✨
Feeling sluggish or bloated? Join me on a relatable journey to reset our digestive health together. This 3-day gut detox plan is designed to help us cleanse, rejuvenate, and find that inner balance we’ve been craving. Let’s Goooo. 💗😮💨 #detox #detoxnaturally #healthyhabits #guthealth #l
Tyona Rea
980 likes



how to schedule your day
◦ this is how I set up my journal every night before bed ◦ I never used to schedule my days but it has helped me SO much to get into a routine and be more productive ◦ the biggest thing is to stick to it, you got it!!! #schedule #planner #journal #schoollife #college #template #l8r2
Hannah Walsh
7473 likes



110g+ of Protein Per Day + Intermittent Fasting🍑
✨My go to Dinners✨ ✅Grilled chicken breast with quinoa and roasted vegetables: Grilled chicken breast (6 oz): Provides around 40 grams of protein. + Quinoa (1 cup cooked): Offers approximately 8 grams of protein. + Roasted vegetables (such as broccoli, bell peppers, and carrots): Provide additio
Chalie_Baker
2240 likes



How to be that girl Day 1 Easy start!
#thatgirkaesthetic #Lemon8Diary #fyp #follow #like #pink #food #skincare #coffee #viral
charlie🎧🎀
1512 likes



LETS MAKE $560 IN 1 DAY(MUA)
Which look is your favorite? 🤍 #greensboromua #makeupartist #ncmua #greensboronc #greensborophotographer #muse #musebylove #watchmework
Love Makyle
1098 likes

I Make $6,000/Day @ 21
Don’t sleep on #Dropshipping 😴 The gurus are lying to you 👀 (it’s not dead)
Teachings
1425 likes



At Home Spa Day Pt 2✨🌸🫶
#healthylifestyle2024 #Lemon8Diary #spa #spadayathome #spaday #relaxingvibes #womenshealth #beautytips #skincare #bodycareroutine
♥halia♥
301 likes

Sit all day? Quick Stretch Break!
🚨 TOO BUSY TO WORK OUT? 💡HERE’S WHY MICRO-MOVEMENTS & STRETCHING ARE YOUR SECRET WEAPON FOR WEIGHT LOSS! If this was helpful, follow @dr.salako for more content like this. Let’s be real, sis—when you’re running a business, leading a team, or juggling a million things, hitting the gy
Dr. Salako
3325 likes



Ultimate 2 Day Detox for Weightloss
This will give you crazy results. It’s not the easiest thing for a reason… it works! I lose 5-10 pounds when I implement this method. #detoxnaturally #summerbody #2025 #weightloss #fitnessjourneymotivation
Haven France
1360 likes



High Protein 7-Day Meal Plan 🥙
Happy New Year fitness girls and gals! I hope your new year was great and you’re ready to embark on a consistent workout and diet routine this year! Here is another 7 day meal plan so you can take away the headache of having to think of new and exciting meals and just focus on going those muscl
Roya
2491 likes



✨ What i eat in a day down 60 lbs ✨
Todays totals: 147g protein 1724 calories These enchiladas were SO GOOD and had 52 grams of protein for two! Also, if you get tired of the richness of protein shakes def recommend Nutribios Protein Water! #wellnessessentials #highprotein #lowcalorie #weightloss #caloriedef
hannahthun
3102 likes



High Protein 7 Day Meal Plan:Toning Edition & Loss
Elevate your fitness goals with a toned and healthier version of you! This week has a balanced and delicious meal plan. Real food tailored for fat loss and sustainable results. Getting fit should be as satisfying as it is effective. Feel free to adapt these recipes to your taste preferences and
Roya
3298 likes

my ideal day 🤍🧘🏼♀️🕊️
finding a job that allows me to spend my days how I want was the biggest girl hack >>> corporate girly turned lagree, iced latte, and selfcare princess 🙌🏼 #lagreefitness #microcreator #lemon8partner #icedlatte #wellnessgirl
kristinafornof
771 likes

Shower time, my favorite part of the day 🫧
#showerwithme #showerroutinegoals #showertime💦🚿 #showervibes My morning and night wellness routine💟🫧🧼
MykaylaDenise
791 likes



Scent Combo and Of the Day 🌸💕
Hey yall💕 Here is my combo I did today☺️ you can get everything from target except the champagne toast. I love this combo and if you saw my other post you would see that I am clearly a champagne toast girl, but this combo really brings out that smell. This will get you ate down and you will step on
JuJu’s World🌎📸
15.5K likes



The wellness day in Los Angeles
#letschat What would you do to have the ideal day in LA? 📍Location: West Hollywood Breakfast ideas: Erewhon smoothie, Bacon, and a salad

Kay Bertina
523 likes



5 - Day Liver & Gallbladder Cleanse
📌See Slides For Details On The Cleanse … (If you have any further questions, feel free to comment below or inbox me.) 16 Best Foods To Cleanse Your Liver♡ ■Lemon Water - A great way to detox your liver every single morning! It is believed that the liver produces more enzymes in response to wa
A. Nahsar
118 likes



Beginners 4 day Gym Split
I will never recommend going to the gym every single day. Finding my self in a situation where I can realistically only go to the gym for 4 days. So this is the current gym split I have in order to get all my muscles working and staying healthy with some cardio. Monday - NO GYM (way to packed
Mary Mares
895 likes



How to smell good all day without perfume 🌸✨
How to Smell Amazing Without Perfume ✨ Have you ever wondered how some people just smell good? I mean, not their perfume, their skin just smell so good and you can smell it if you get close. These steps will have you naturally radiating a soft, irresistible scent that lingers! 🌸 1️⃣ Mande
Narjisse 🍋✨
8177 likes



how to have a positive “do nothing” day
you are not designed to go go go 24/7 !!! my hot take? whether it’s intentional rest, burnout rest, depression rest, or exhaustion rest, it’s all positive. resting is meant to be a much bigger part of our lives than it is by society’s standards. whatever the reason for your rest, it’s well dese
carley ◡̈
7176 likes



Full Day of Eating for Bloating Relief ✨
✨green tea & mint ★Green Tea: Antioxidants (EGCG) fight inflammation + mild diuretic to flush excess water. Aids digestion! ★Mint: Menthol can relaxes intestinal muscles → Eases gas + cramps. ✨mango sticky chia oat meal ★Chia Seeds: High in soluble fiber (supports gut health!), boiling
kunkundaily
5834 likes

The Perfect Valentine’s Day Dessert 😊
Ingredients: 1/2 cup melted butter 1 cup sugar (Mix until foamy) 2 eggs 2 teaspoons vanilla Red food coloring Mix 3 tablespoons cocoa powder 3/4 cup flour 1/2 teaspoon salt Mix and pour in 8x8 pan Cheesecake: 8 ounces cream cheese softened 1/3 cup granulated sugar 1 egg
Katlynsasselli
20.4K likes



Protein Fluff Of The Day
Sweet, tangy, and oh-so fluffy! 🍋🟩 I told y’all I had more and OOOOOO if this one isn’t my favorite This Key Lime Pie Protein Fluff is the perfect light and creamy treat with a boost of protein! Recipe: 🤍 2 tbsp Cool Whip 🍋🟩 1 single-serve cup Key Lime Oikos Pro Yogurt 🧁 ~1 tbsp Sugar Free
With love, B. 💋
1419 likes

That shower after a long day of cleaning
I love me a good, long, everything shower. But something about doing this after a long day of cleaning just hits different. 🥰✨ #unwindwithme #sundayreset #nightroutine #everythingshower #healthylifestyle2024 #metime #Lemon8Diary
Imayrac
725 likes

Outfit of the Day
Hey Sis 👋🏽 Popping on here really quickly to show you guys my outfit of the day. It is beyond hot here in LA and your girl had a couple of errands to run before I go on vacation tomorrow. So I still wanted to be cute and put together without doing the most. 🤗 All details will be located on my
Kaseywithakayy
326 likes



your sign to take a personal maintenance day✨
sometimes categories just make self care a little less overwhelming :) these are some things you can do for a reset in different areas of your life 💞 i usually take one day out of the month for a FULL life reset and basically do all of these things or close to it 😅 but when there’s not time
carley ◡̈
2136 likes



High Protein 7-Day Meal Plan 🫑🥦🌽🫒🫶
Hi gals! Here is a high protein 7 day meal plan for the upcoming week! I tried to make this a little more interesting but still simple enough! These are meal ideas for your meal plan and not recipes but I keep them simple so you can look up “how to bake cod” for example so you can make these
Roya
4541 likes
See more





