Oat pancake mix✨ROSS FINDS

I love oats pancakes but I hate to blend the oats to make the oat flour🤭😂 and I’m glad I found this pancake mix at Ross. Looks healthier than other pancake mix options and only 200 calories?!!, we’ll see, I can’t wait to taste it and Can’t wait to try it!!

#oatpancake #pancakes #healthypancake #healthybreakfast #rossfinds

5/13 Edited to

... Read moreI recently tried the Miss Jones Baking Co. oat pancake and waffle mix from Ross, and it really exceeded my expectations. I love making oat pancakes but often skip because grinding oats into flour is a hassle. This mix offers the convenience of ready-to-use oat flour, which means no extra prep. What impressed me most was the nutritional value. Each serving has around 200 calories, 7 grams of protein, and only 5 grams of added sugar, making it a balanced choice for breakfast. It’s gluten-free and contains no artificial colors or flavors, which is a big plus for those with dietary sensitivities. I also appreciated the simple ingredients—oat flour, coconut sugar, potato starch, and natural leavening agents like baking soda and cream of tartar. The addition of flaxseed helps boost fiber content and adds a nice nutty flavor. When prepared as waffles or pancakes, the texture was light and fluffy, with a subtle sweetness that didn’t overpower. For those who want a quick, healthy breakfast or a snack option, this mix is a game changer. You just need to add eggs, milk, and a bit of oil, and you’re good to go. It cooks quickly on a medium-high skillet or in a waffle iron. I highly recommend giving this oat pancake mix a try if you’re looking for a nutritious, easy-to-make alternative to traditional pancake mixes. It’s a great find at Ross for just under $4, and it has become a staple in my kitchen for busy mornings or when I want a guilt-free treat.

Related posts

Homemade Pancake Mix
Homemade Pancake Mix 4 cups flour 4 tbsp baking powder 2 tbsp sugar 1 tsp salt To make pancakes: 1 cup mix 1 cup milk 1 egg #drymix #pancakemix #pancakesrecipe #homemade #homemade pancakes
homesteaddreaming

homesteaddreaming

210 likes

✨Breakfast Pancake 🥞 Tacos✨
Homemade pancake recipe 👇🏽✨ Ingredients: - 1 cup all-purpose flour - 2 tablespoons sugar - 1 tablespoon baking powder - 1/2 teaspoon salt - 1 teaspoon ground cinnamon - 1 cup milk (dairy or non-dairy) - 1 large egg - 2 tablespoons unsalted butter, melted (or vegetable oil) - 1 teaspoo
Aubrey

Aubrey

1448 likes

Fluffiest Pancake Recipe
Fluffiest best Pancakes 2 egg 2 tablespoons vegetable oil 1 cup milk 1 cup water 2 3/4 cups pancake complete 1 teaspoon vanilla Mix all these ingredients together until there’s no clumps. Heat up the griddle or your pan medium low heat putting butter or nonstick butter spray onto the
Connie Homayed Kazan

Connie Homayed Kazan

1696 likes

Three baked protein pancake bowls are presented in clear glass dishes on a white marble surface. One bowl is plain, another is topped with chocolate chips, and the third features diced strawberries, showcasing various topping options for the recipe.
Baked Protein Pancake Bowls
Just found this insane recipe for Baked Protein Pancake Bowls, and I am officially obsessed! 🙌🍽️ This has quickly become a staple in my meal prep routine. No bananas needed, and it’s perfect for breakfast or a post-workout snack. I mean, look at these beauties! 😍 🔥 Prep Time: 5 mins 🔥 Cook Time
Sir

Sir

535 likes

Pancake Bites
1 C Bisquick Mix 1 Applesauce Cup Cinnamon 1/4 C Milk Easy and baby approved! #pancakes #babyfood #food #recipe #bisquick #easyrecipes #lemon8food #fyp #breakfastideas #breakfast
HopeAppetit FOOD•RECIPES

HopeAppetit FOOD•RECIPES

1457 likes

Cookies & Cream Pancake Donuts
You’re welcome 🍩 Macro friendly, high protein, and delicious! Lethal combo 🫦🤤 Ingredient breakdown - 116g of pancake mix - 1 scoop of protein powder - 2 eggs - 10 sandwich cookies - 1/2 cup of almond milk - 59 g of protein frosting - 2 tsp of vanilla paste Enjoy!💗 #foodier
chiamakafitbalance

chiamakafitbalance

18K likes

🍌🍫🥞 Banana chocolate chip protein pancake bowl
1/2 a banana (mash it) 1/2 cup pancake mix (I used Kodiak) 1/3 cup egg whites Little bit of fairlife milk ( just eye balled it) 1 scoop protein powder Then I sprinkled in chocolate chips, microwave for 2 minutes, then topped with some more banana and chocolate chips! #proteinpancakes #
BreeAhna Swade

BreeAhna Swade

1007 likes

Blueberry Pancake Iced Latte 🥞🫐
Recipe: – 3 tbsp hot water – 2 tsp instant espresso – 1 tbsp maple syrup → mix – Cup: ice + ~2 tbsp blueberry syrup (or to taste) + milk + espresso mix It’s sweet, fruity, and creamy, literally pancakes in latte form! Perfect for when you want something fun and different. 💜 #blueberrypan
Felicia’s coffee & treats

Felicia’s coffee & treats

1262 likes

A muffin tin holds 12 cups of uncooked pancake batter, each prepared with different mix-ins. The batter includes cinnamon swirls, diced strawberries, blueberries, and chocolate chips, ready to be baked into various flavored pancake muffins.
Pancake muffins
I used pancake mix I have strawberries, blueberries, chocolate chip, and cinnamon. Must try #pancakemuffins #sweetmuffins #muffins of any flavor #Lemon8Diary
Ray James 🤎

Ray James 🤎

3255 likes

Best Pancake Recipe
You definitely need to save this one! Buttermilk Pancakes Ingredients: 2 eggs 1 teaspoon vanilla 2 cups flour 2tsp baking powder 1 tsp baking soda 1/2 tsp salt 2 tablespoons sugar 2 cups buttermilk Instructions: 1. Beat eggs and vanilla together 2. Add dry ingredients to egg mix
Shanice

Shanice

12.9K likes

Pancake mix from scratch
Save money! Make your own pancake mix. When you’re ready to make pancakes Ingredients: 1 Cup pancake mix 1 Cup milk or Buttermilk 1 egg 2 tbsp oil #pancakerecipe #pancakesfromscratch #breakfastideas
SweeTeePie

SweeTeePie

3536 likes

Diy pancake and waffle mix 🥞🧇
🥞✨ DIY Pancake + Waffle Mix! Make mornings easier with this homemade mix you can keep on hand. Just add the wet ingredients and breakfast is ready in minutes. Perfect for busy mornings or lazy weekends 🤍
Trinity Tiner

Trinity Tiner

1374 likes

A close-up of a high-protein pancake bowl topped with strawberries, blueberries, raspberries, and peanut butter drizzle. Text overlay reads "Breakfast Start your day with something warm and happy." A hand holds the bowl.
A high-protein pancake bowl with an overlay showing a digital note listing the ingredients for the pancake bowl: Kodiak pancake mix, egg whites, mashed banana, protein powder, and water.
A high-protein pancake bowl with an overlay displaying a "Macro Breakdown" of the dish, showing 56g protein, 63g net carbs, 590 calories, 76g carbs, 24g sugar, and 188 exercise.
🥞Easy Prep Protein Pancake Bowl
✨ The pancake bowl that’s saving my mornings as a busy working toddler mom 👏 High-protein, meal-preppable, and easy enough to assemble at your desk between meetings. If you’re constantly juggling “What do I eat?” with “Where did my toddler hide my other shoe?”—this one’s for you. Here’s th
Emmaline Powell

Emmaline Powell

976 likes

NO SUGAR & CARBS Pancake recipe 🥞
Ingredients: -1⅓ cup almond flour -1 teaspoon baking powder -pinch sea salt -¼ cup almond/oat milk, more if needed -2 large eggs -1 teaspoon vanilla - butter for the pan Cream cheese and stevia for topping (optional) Strawberries and blueberries (optional)
Evelina🦢

Evelina🦢

217 likes

Light, Fluffy, & Crispy Pancake Recipe
Dry ingredients: - Flour 1 1/2 cups - Sugar 1/4 cup - Baking Powder 3 tsps Wet Ingredients - 1 egg - Plain Greek Yogurt 1 tsp (or more to your preference) - Vanilla Extract 1 tbls - Salted Butter (melted) - Milk 1 1/2 cups (more or less depending on if you like your pancakes thicker
Mocha Made Cosmetics

Mocha Made Cosmetics

283 likes

A bag of pancake mix, two bananas, and two eggs are displayed on a kitchen counter, with text overlaying "Banana Pancake Recipe" and "Brunch Time" to introduce the recipe.
Mashed bananas are shown in a metal bowl, with text instructing the viewer to "Mash bananas with fork" as the first step in the recipe.
Two raw eggs have been cracked into the metal bowl containing mashed bananas, with text indicating the step to "Add eggs" to the mixture.
My Banana Pancake Recipe
Hello everyone, This is my banana pancake recipe I made that I feel tastes the best. I make small pancakes for my littles and bigger pancakes for the adults. Adjust recipe if needed. For example…. Family of 4 2 cups of pancake mix 2 cups of water 2 bananas 2 eggs Family of 2 1 c
Megan 🎀🫧🌸

Megan 🎀🫧🌸

555 likes

3 ingredient homemade pancake syrup
sweet and simple homemade syrup. Ingredients: 1 cup of granulated sugar 1 cup of brown sugar 2/3 cup of water 1 teaspoon of vanilla Directions: 1)Mix all ingredients in a medium pot place over medium high heat, let come to a boil, stirring frequently. 2)Turn down to low medium heat, s
homemade mama

homemade mama

211 likes

Delicious Cinnamon Swirl Pancake Recipe🤩🥞
🥞These are my FAVORITE pancakes to make for breakfast and brunch. Here’s the recipe: • Prepare Pancake Mix: Whisk 1 egg + 1 1/4 cup milk + 1/4 cup oil. Add 1+1/2 cup flour, 2 tsp baking powder, 1 tbsp sugar and whisk again & set aside. • Prepare Cinnamon Sugar Mix: 4 tbsp butter (softe
irianna

irianna

529 likes

A hand holds a glass container with a baked high-protein pancake bowl, topped with sliced strawberries and a drizzle of peanut butter. Text overlays indicate 'High protein berry pancake bowls' and 'Full recipe at the end'.
Various ingredients for high-protein berry pancake bowls are laid out on a countertop, including cottage cheese, eggs, maple syrup, vanilla extract, baking powder, rolled oats, fresh strawberries, and blackberries.
Four empty, greased rectangular glass containers are arranged on a speckled kitchen countertop, ready for the pancake batter.
High Protein Berry Pancake Bowls 🍓🥞
New favorite meal prep breakfast on rotation! 🤤 #mealprep #breakfast #pancakes #recipeideas #highprotein
AMANDA U🖤✨

AMANDA U🖤✨

412 likes

🥞50g+ protein, low-calorie pancake recipe 🥞
🥞Ingredients🥞 1 cup oat flour: Oat flour has about 4-6.5 grams of protein per 1/4 cup. 1 cup non-fat protein Greek yogurt: A 6-ounce (170g) serving typically provides around 15-20 grams of protein. 2 egg whites: Each egg white contains about 3.6 grams of protein. 1 teaspoon baking powder 1 t
Chalie_Baker

Chalie_Baker

285 likes

Meal Prep Pancake Muffins
Ingredients: -1.5 cups pancake mix -1 cup milk or water -1 tsp vanilla extract -Optional add ins: Chocolate chips, berries, etc. Directions: 1. Preheat the oven to 350 degrees Fahrenheit. Grease a muffin tin with nonstick spray. 2. Combine pancake mix, milk or water, and vanilla extra
A Date Night In

A Date Night In

122 likes

Rice Paper Shrimp Pancake 🍤
10-minute easy, delicious, high-protein meal ! INGREDIENTS 1/2 lb shrimp, finely chopped 1 tsp cornstarch 1 tsp sesame oil 2 tbsp chopped green onion Salt and black pepper, to taste 2 large round rice paper sheets Avocado oil or neutral oil spray Dipping Sauce: 1-2 tbsp soy sauce 1/
Lalada

Lalada

163 likes

High Protein Recipe: Banana Pancake Bowl 🍌🥞
These Protein Banana Pancake Bowls are packed with fibre and have over 40 grams of protein to keep you full all day long! 🫶🏼 Ingredients: 1 large egg 1/2 cup plain greek yogurt dairy- and 1/4 cup if needed (this is for the topping) 1/3 cup unsweetened milk of choice 1-2 Tablespoons flax meal
Laura

Laura

738 likes

Cinnamon Swirl Pancake Bake
Pancakes: 3 cups Pancake Mix (any mix works) 2 cups water Cinnamon swirl: 1/2 cup coconut sugar 4 tablespoons coconut oil, melted (or melted butter) 1 teaspoon cinnamon Cream cheese frosting: 4 ounces cream cheese, softened 1/4 cup milk 2 tablespoons coconut sugar 1/2 teaspoon vanill
Alex Edington

Alex Edington

57 likes

A stack of fluffy pumpkin pancakes topped with a pat of butter and maple syrup, set against a fall-themed background with small pumpkins. The image features the text "pumpkin PANCAKE recipe."
An overhead view of nine individual ingredients for pumpkin pancakes, including flour, pumpkin puree, milk, egg, brown sugar, pumpkin pie spice, baking powder, salt, and unsalted butter, displayed in clear bowls.
A four-panel image illustrating the pumpkin pancake making process: dry ingredients, mixed batter, and a pancake cooking on a griddle. Prep time is 5 minutes and cook time is 6 minutes.
Easy Pumpkin Pancake Recipe 🥞
This easy pumpkin pancake recipe is what fall breakfasts are made for. Fluffy and full of spiced pumpkin, they’re a delicious upgrade from everyday pancakes. 👉🏻 Why You’ll Love This Easy Pumpkin Pancake Recipe 😍 This simple pumpkin pancake recipe only needs 10 ingredients, with the option to
Food Plus Words

Food Plus Words

101 likes

Blueberry Pancake Bars🫐🥞
If you’ve got a house full of guests and need an easy breakfast idea, these blueberry pancake bars are the cozy, crowd-pleasing breakfast that everyone will love✨ Ingredients: • 2 cups of your favorite pancake mix • 1 cup milk • 1 large egg @vitalfarms • 1 tsp vanilla extract • 2 tbsp
Gabriela🤍

Gabriela🤍

246 likes

Dutch baby pancake🫶 🫐
My go-to weekend breakfast 🥞 SAVE FOR RECIPE 🫐 Dutch baby pancakes - [ ] 1/2 cup of flour - [ ] 1 cup of milk - [ ] 3 eggs - [ ] 1/2 tsp of vanilla extract or paste - [ ] A pinch of salt - [ ] 2 tbsp of maple syrup or to taste - [ ] 3 tbsp of butter - [ ] Blueberries fresh or frozen op
gabrielacayli

gabrielacayli

50 likes

✨ 4 Easy Homemade Pancake Syrups 🥞🍓🫐
Homemade pancake syrup makes breakfast feel extra special without a lot of work! These fruity syrups are sweet, rich, and perfect for drizzling over pancakes, waffles, French toast, or biscuits. 🍓 Strawberry Vanilla Syrup Ingredients: * 2 cups strawberries, chopped * ½ cup sugar * ½ cup
Mama T❣️✨

Mama T❣️✨

14 likes

Pancake Sausage Casserole 🫶
Ingredients You’ll Need Serves 6–8 For the Pancake Layer: 1 cup pancake mix (like Bisquick) or homemade pancake batter 1 cup milk 2 large eggs 1 tsp vanilla extract (optional, for sweetness) For the Sausage Layer: 1 lb breakfast sausage , cooked and crumbled Optional add-ins : dice
Shawna

Shawna

60 likes

Loaded Pancake Bites
Ingredients • 1 cup prepared pancake batter (made according to the box) • Cooked bacon, chopped • Cooked breakfast sausage, crumbled • Shredded cheddar cheese • Maple syrup • Melted butter (for mini muffin pan) Instructions 1. Preheat oven to 400°F. 2. Prepare 1 cup pan
Chas’ Kitchen

Chas’ Kitchen

179 likes

Blueberry Sausage Pancake Casserole
INGREDIENTS 4 cups pancake mix 3 cups water 1 Ib breakfast sausage 1 cup fresh blueberries 1/3 cup maple syrup DIRECTIONS 🔥 Preheat oven to 375 degrees and brown one pound breakfast sausage. Next get a large bowl and mix 4 cups pancake mix with water following the directions on your pan
Heather

Heather

20 likes

COTTAGE CHEESE PANCAKE SHEET PAN: 🎄 🥞
🥞This Cottage Cheese Pancake sheet Pan is the perfect 3 ingredient make ahead breakfast for these busy days leading up to the holidays! It’s so easy to make the pancakes come out so fluffy and are packed with protein! You have to make these! Hope you enjoy! Tag me if you make this Cottage Cheese
DayamifromMiami

DayamifromMiami

54 likes

How to Make “Pajeon” (aka savory pancake)
crispy kimchi pajeon 🥢🫶 aka korean savory pancake — golden, crunchy edges + tangy kimchi in every bite ✨ you’ll need: • 1 cup chopped kimchi (with some juice) • ½ cup all-purpose flour • ¼ cup potato starch or cornstarch (for crispier edges) • ¼ cup cold water • 1 egg • 1 scallion, choppe
Ivy 🤍

Ivy 🤍

576 likes

Pancake Mix Pizza
Pancake mix pizza!?! 🍕🥞 Let me show you how! You’re definitely not in Italy if you make it but it’s a fun take on pizza and could even be a fun dinner to make with kiddos. You’ll Need: - 1.5 cups Kodiak pancake mix - 1/3 cup water - 1/3 cup plain Greek yogurt - pizza sauce - mozzarell
Sarah Williams, MS, RDN

Sarah Williams, MS, RDN

173 likes

HIGH PROTEIN PANCAKE SAUSAGE BITES
These pancake sausage bites are going to be your new go to high protein breakfast! You only need 6 ingredients and they are so simple to make. My kids love pancakes and sausage and I thought it would be perfect to mix them together and they were a huge hit in my house! I love to meal prep these for
DayamifromMiami

DayamifromMiami

828 likes

HIGH PROTEIN PANCAKE SAUSAGE MUFFINS
These High Protein Pancake Sausage Muffins have 13 grams of protein per muffin and you only need 6 ingredients to make them. They are the perfect grab and go breakfast option and the whole family loves them! You gotta try these asap! Tag me if you make these High Protein Pancake Sausage Muffins
DayamifromMiami

DayamifromMiami

132 likes

Super easy healthy mini strawberry pancake recipe
This is a super easy, quick, and pretty healthy recipe. These are little mini strawberry pancake bites, super good for a snack, some breakfast or for dessert! 🍓❤️✨ 👍Pros: super good, has basic ingredients a lot of people have,pretty healthy, easy, and quick! 🤔Cons: some people may not like the
carcar

carcar

3087 likes

protein pancake recipe that tastes like dessert 🥞💪🏻
Honey Pecan Cream Cheese Protein Pancakes 🥞 Eating healthy shouldn't feel like a chore, and honestly, these taste more like a decadent dessert than a fitness meal! I’m currently on a mission to hit my daily protein goals without sacrificing my love for sweets, and this recipe is a total game
Myra 💞

Myra 💞

44 likes

Basic 3-Ingredient Veggie Pancake
• 1 cup shredded veggies (like zucchini, carrot, or spinach) • 1 egg • 2–3 tbsp flour (all-purpose, oat, or chickpea flour) Instructions: 1. Mix all ingredients in a bowl until combined. 2. Heat a lightly oiled pan over medium heat. 3. Spoon
🍓

🍓

5 likes

Blueberry Pancake Casserole 🫐
Here’s one you’re gonna want to try . mm Mm Goodness this Blueberry pancake casserole smells and tastes amazing 🫐 Go make you some , easy to make recipe 🫐 #Recipe #blueberry #pancakes #breakfeast #goodeats
southernmomma

southernmomma

738 likes

Old Sugar Mill Pancake House in De Leon Springs,FL
AYCE Make Your Own Pancakes?! 🥞 . This pancake house is located in the historical De Leon Springs State Park. $8.99 for the all-you-can-eat buttermilk pancakes that you make at the table. They have other breakfast options too as well as fun toppings to add to the pancakes. This restaurant is also
Codie N Drew

Codie N Drew

5073 likes

A plate displays several golden-brown, deep-fried scallion pancake crab rangoon burritos. One burrito is cut in half, revealing a creamy filling of imitation crab, cream cheese, and green onions. A small bowl of sweet chili sauce is positioned in the center for dipping.
Scallion Pancake Crab Rangoon Burrito
Crab Rangoon filling wrapped in a scallion pancake, folded like a burrito, then deep fried until golden and crispy. Dip it in sweet chili sauce and tell me this isn’t perfection. —Ingredients— 2 blocks cream cheese (8 oz each), softened 16 oz imitation crab, chopped or shredded 5 green oni
Emanskitchen

Emanskitchen

1042 likes

PANCAKE BAKE 🥞🫐✨| YT: Liyah Na’Cole
👩‍🍳Home Recipe : Just make your pancake mix ( from scratch or the box ), grease your pan ( I used regular olive oil ), top with your favorite berries ( I used raspberries and blueberries) and pop it in the oven on 400 for 15-20 mins! IT WAS SO GOOD 🥰 #breakfastideasforkids #pancakesrecipe
liyah ☆

liyah ☆

158 likes

See more