2025/7/9 Edited to

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Michele Higgins

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A single cinnamon roll, generously covered in white icing, is presented in a black and white striped bowl. A spoon is partially visible, scooping into the roll. Text overlay indicates it's a "350 calories Cinnamon Roll."
A clear glass bowl contains white flour, with a small amount of baking soda and salt, on a gray countertop. The text overlay instructs to "Mix dry ingredients" including "1/4cup flour, 1/4 tsp baking soda, salt."
A clear glass bowl holds white flour with a dollop of Greek yogurt on top, ready to be mixed. The text overlay states "Add 3 tbsp Greek yogurt" and to "Mix and knead until just incorporated."
Single Serving Cinnamon Roll & Only 350 Calories 💛
I was craving something sweet but only wanted to make one! This recipe is 350 calories with 9g of protein. I was super impressed with myself when I made it! I used monk fruit sweeteners which are 0 calories. You can (of course) use regular sugars or other alternatives The dough: • 1/4 cup flou
Abby

Abby

1236 likes

GRWM: but i can only use products launched in FEB
#grwm #grwmbeauty #grwmroutine #grwmmakeup #grwmchallenge
KAYLA🤎🧸✨🐆

KAYLA🤎🧸✨🐆

858 likes

BEGINNER DB ONLY WORKOUT FOR “TONED” ARMS✨
TONING IS A MYTH⬇️ “Toning “ is a term coined by marketers to appeal to primarily women, promoting the idea that you can create small, defined muscles with exercise✨ There is no such thing as “fat muscle” or “bulky muscle”. Ultimately, it all comes down to how you implement diet into your fitnes
Cassidy

Cassidy

412 likes

Affordable Scents From Target 🎯Only $10.99?!✨🌸
Not only are these two fragrances affordable, but they smell sooo good 🤤 Coffee Cloud ☁️: The notes of bergamot, espresso, and cedar wood makes this fragrance smell balanced and cozy . It is the lighter formula for the perfume version! It can be applied to your wrist, neck, and even your hair
Solana Namikaze

Solana Namikaze

2402 likes

A hand holds the book 'Everything We Never Said' by Sloan Harlow, featuring a cover with shattered glass and a rose. Text overlays include 'PLEASE READ THIS BOOK' and a 'BUY 1, GET 1 50% OFF' sticker.
The book 'Everything We Never Said' by Sloan Harlow is displayed against a starry night sky with trees. Overlays include '10/10' with a star, and a review praising the book as 'one of the best' with many twists.
The back cover of 'Everything We Never Said' by Sloan Harlow, showing the book's blurb about Ella, Hayley, and Sawyer. It includes pricing, ISBN, publisher details, and design credits, set against a shattered glass background.
Everything We Never Said by Sloan Harlow
This books was so amazing! One of the best books I’ve ever read. It was extremely hooking and filled with twists. I was able to read it in one sitting. 10/10⭐️. Blurb: What you don't know can hurt you.... It's been months since the accident that killed Ella's best friend, Hayley, an
…

6667 likes

It only takes 4 steps to make a perfect potato
🥔✨ Crispy Perfection Awaits! Elevate your potato game with the magic of the airfryer. Imagine golden-brown exteriors, irresistibly crunchy, and oh-so-fluffy insides that'll make your taste buds dance. 🌟 Say goodbye to ordinary, and embrace the extraordinary! Your next potato masterpiece is just
Coco🍬

Coco🍬

1684 likes

I can’t be the only one 😂
#stretchpad
#physicaltherapy #physiotherapy #fisioterapia #comedy #humor #medical #fitness #healthcare
Stretch_pad

Stretch_pad

5295 likes

DG deal for 03/08 Saturday Only!
🔥 DG deal for 03/08 Saturday Only! This one is FIRE! Works on both systems and we are taking over the required $25 since the $5 I want savings counts against our threshold, if completed as described at checkout you’ll pay $4.86 pre tax; prices may vary store to store check your prices and make sur
Couponing4beginners

Couponing4beginners

1552 likes

Full Leg Day Workout - Dumbbell Only💗
You don't need a ton of exercises in order to have a good workout! In fact, 3-5 exercises are typically the best range when it comes to leg days. Here’s a full leg day workout with only four exercises total! This takes about 45 minutes to complete and targets your glutes, quads, and hamstrings.
Anna Schaefer

Anna Schaefer

398 likes

How we saved THOUSANDS on our wedding💵💍
Here are three tips to have a more budget friendly wedding: 1. get married on a week day At the end of the day, the people that want to be there will make it work and you’ll end up saving literally thousands of dollars. It’s not ideal, but we chose to do this and I have no regrets. 2. d
Rebekah Joy

Rebekah Joy

859 likes

Average duration sex is only 5.4min 💥
#mentalhealth #education #menshealth #sexualhealth #datingtips #malesexuality #prematureejection #maleenhancement
EjaGuard_Teddy

EjaGuard_Teddy

54 likes

A person with elaborate Halloween makeup featuring a red and white skeletal design and white contact lenses, with text overlay 'LESBIAN HALLOWEEN COSTUMES I BETTER SEE THIS YEAR'.
A woman identified as Chappell Roan, with red curly hair, dramatic blue eyeshadow, and red lipstick, wearing a red embellished top.
A still from the movie Saw, showing Amanda Young wearing the reverse bear trap, with text overlay 'Amanda From Saw (she's one of my costumes)'.
And only Lesbians can be them!!
This is coming from a lesbian who takes halloween way too seriously #lesbian #halloweenqueen #hallloweenlifestyle #thisishalloween #chappellroan #amandasaw #bottoms #boygenius #houseofthedragon
Madeline 🌑

Madeline 🌑

107 likes

GRWM but i can only use brands that have an S
full vid on my tt or youtube #grwm #makeupgrwm #grwmchallenge #grwmvideo
KAYLA🤎🧸✨🐆

KAYLA🤎🧸✨🐆

105 likes

A woman sits in a large bird's nest overlooking the Abian Desa Rice Terrace, illustrating how to visit Bali for only $20 a day.
Two coconuts on a wooden table in a restaurant, listing budget-friendly Balinese food options like Nasi Goreng ($3-$5), Soto Bakso ($4-$6), Gado Gado ($3-$4), and Dadar Guiling ($2-$4).
A night view of a swimming pool with string lights and a statue, highlighting affordable accommodation in Bali with local guest houses starting from $6.
How to Visit Bali for ONLY $20 a Day
Here’s how you will be able to travel Bali for no more than $20 a day. Where to Eat 🍛 Eating in Bali is cheap, specially if you go to local restaurants or eat street food at night markets. You have to try the famous Nasi and Mie Goreng, it’s one of the most popular dishes in Indonesia and you
itsmarianavelez

itsmarianavelez

8074 likes

An iPad displaying the lock screen with a large '18' icon, indicating new iPadOS 18 features. Text overlays announce 'New iPadOS 18 Features BETA' and 'SWIPE' for more information.
An iPad screen showing app icons and a customization menu at the bottom, offering options for 'Automatic', 'Dark', 'Light', 'Tinted' app appearances and 'Small' or 'Large' icon sizes.
An iPad home screen with app icons freely placed across the display, demonstrating the new 'Place anywhere' feature for app organization, rather than a fixed grid.
iPadOS 18 Features we’ve been waiting for!
I use my iPad 90% for work, and I love all the new features we’re getting because this means I can already see my productivity going up with these features. With this new iOS 18 dropping in September, I’ve put together some features coming to the iPadOS. Most of these are no different than the
Byaombe •••

Byaombe •••

1097 likes

A woman on a beach wearing a decorative hat and yellow bikini bottom, with text overlay 'You Only Need 4 Exercises Glute Growth' and a list of four exercise types: Thrust/bridge, Squat/lunge, Hinge/pull, and Abduction movement.
A woman performing a single-leg hip thrust with a kettlebell, illustrating the 'thrust/bridge exercise' which enhances upper and lower glute development by maximizing tension in the contracted position.
A close-up view of feet on a leg press machine, representing the 'squat/lunge exercise' which focuses on lower glutes and quads, maximizing tension in a fully stretched position.
Grow a Big Booty with Only 4 Exercises 🍑🍑🍑
🍑Thrust/bridge exercise - Enhances both upper and lower glute development, exerting maximum tension on the glutes in the fully contracted position. 🍑Squat/lunge exercise - Focuses on the lower glutes and quads, maximizing tension on the glutes in a fully stretched position. 🍑Hinge/pull exerci
Chalie_Baker

Chalie_Baker

381 likes

Am I the only one who can’t post consistently🙄💅
Linayah Aquino

Linayah Aquino

73 likes

The BEST & ONLY Salsa Verde recipe you need!
This is my go to Salsa Verde recipe you’ll ever need. Use it for enjoying with chips, tacos, as a base for enchiladas or chilaquiles. It’s the most universal salsa verde to satisfy all your spicy salsa needs! A full detailed recipe can be found on my website, freddsters.com In this version I
Freddsters

Freddsters

1140 likes

only mandarin!
学习语言来找我!沉浸式真人外教一对一!和小电视一起获得试听课! #chineselanguage   #chinesestudy   #learninglanguage   #studychinese   #chinesestudent   #studycommunity   #languagecommunity   #汉语   #汉语学习   #汉语水平考试  #学习汉语  #学汉语  #languagestudy  #studyinglanguages  #studyaccount  #studyingchinese  #mandarinchinese  #lea
talk915

talk915

2 likes

Can we say spicy? 🌶️🍑😩
First post ever has to be dedicated to my most recent read. 📚 Name of the Book: Haunting Adeline by H.D. Carlton Plot: S T A L K E R seduces reluctant author all while being a philanthropist/vigilante. Genre: Dark romance/stalker romance/cat and mouse romance My Thoughts: **Start with Satans
BeccaReads

BeccaReads

152 likes

Am I the only one? Makeup mishaps! 🫶🏾
🍂 Am I the only one? 🌸 Can we talk about the struggle of finding the right foundation shade when the seasons change? 🍂🌼 I swear, it's like my skin tone has a mind of its own! During Fall and Winter, I'm rocking a darker hue, but come Spring and Summer, I lighten up like a chameleon.
🎀Solange🎀

🎀Solange🎀

20 likes

How do you deal with seeing your kid only 50%?
Divorce has been discussed in my relationship although not decided on. The only thing holding me back is the joint custody arrangement we agreed on. I would never sue for full custody because even though he is a shitty husband, he is a good dad. But I really really don't want to be separated fr
Billie🐻‍❄️🤍

Billie🐻‍❄️🤍

56 likes

We teach others how to treat us
We teach others how to treat us by the way we treat ourselves…. Let that marinate for a sec 😉 Energy is very much real and it is very loud. Your EMF field (electromagnetic field) projects the thoughts, feelings, and beliefs you have towards yourself daily. A lot of times, we don’t hav
Allie Ninfo

Allie Ninfo

187 likes

I realized I only had friends that I partied with…
There was a time where I only had friends that I went out and partied with, did modeling gigs with, but I couldn’t really confide and pour my heart out to them about my worries & anxieties…let alone it felt weird asking them to have lunch with me because all we did was just party and I really d
She's Fruitful

She's Fruitful

304 likes

A hand holds a Starbucks Venti iced espresso drink with whipped cream and caramel drizzle, featuring an order label detailing customizations like "Ic Doppio Espres" and "Cinnamon Pwdr". An overlay highlights "STARBUCKS ORDER ONLY $3.55!!".
Starbucks Order: Only $3.55!!
Saw that you can do this hack to get an espresso drink in a venti for only $3.55. So, I went on the app and started editing using the guidelines then tweaked it to suit what I like. You can change the creamers to be a “splash” of whatever you want, I personally just like those two. You
Megan 🎀🫧🌸

Megan 🎀🫧🌸

3639 likes

You Only Need 5-7 Seconds To Sell Digital Products
Let Me Show You How To Make These Coins Babe ⤵️ I'm trying to show all my CEO BESTIES how to start selling digital products in 2024. This SIMPLE side hustle could bring you an EXTRA $600 a week.... and ALL you need is 5-7 seconds to do it. 📌First, Save This Reel Because I DO NOT want you
Digital Bestie

Digital Bestie

12 likes

She was only 4 weeks when we found her🥺
say hi to cricket! she and my other cat are best friends/sisters and i couldn’t be more grateful to have saved her💕 #catsoflemon8 #cat #blackcat #kitten #catdistributionsystem #Lemon8 #pet #hellolemon8 #cute #MEOW
anniescherer

anniescherer

5130 likes

You can be in transition.
You can be a work in progress. You can be the weird one out of your tribe. It’s all ok - as long as you LIKE IT. Because we coach based on getting results…so LIFE coaching works one way and one way only (unless we’re ok with lying.) What do you think? #dallaslifecoach #lifeco
Dr. Alex, MD

Dr. Alex, MD

0 likes

How we water plants that have pinned vines 🪴
There’s something truly magical about having lush greenery adorning your walls, don’t you agree? 🌿 But what do you do when it comes time to water them, especially if the vines are securely pinned in place? That’s where our secret weapon comes in: drip trays! 💧 Our drip trays catch any excess wate
joyofplants

joyofplants

1524 likes

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