Psoriasis + hair loss. Today I'm back to shine.‼️

...When I started losing heavily, it was during the relapse.

At the time, it was said that the psoriasis was getting heavy on the rheumatoid head, and the body was shabby.

Go to the doctor, get the medicine and the medicine, but not better.

Live, lost, allergic to antibiotics, inedible, heavy headaches.

So I turned to studying the disease, and I understood that...

The diseases we are caused by the behavior we make and the food we eat.

Including the toxins, the chemicals we import the body.

Ann started from adjusting the behavior.

❌ stopped coloring hair for a long time because of fear of accumulated toxins.

❌ give up processed food. Processed meat.

❌ not stressed. Always positive. Intend to smile, focus on laughing.

❌ give up eating inflammatory stimulants, sugar sweetness, bakery bread, line food gluten, cow's milk, soy milk, fruit.

✅ gut care.

✅ eat as many natural foods as possible to reduce inflammation in the body. Emphasis on good protein, good fat.

✅ get enough sleep.

✅ exercise regularly

✅ change shampoo without chemicals. Gentle to the scalp.

✅ drink 2-3 liters of water / day

It is supplemented by regenerative nutrients, especially those that reduce internal inflammation, and amino proteins that regenerate cells.

The skin improved, and I slowly came back.

It's not just about me, it's the whole body system that recovers.

Who feels that...Have taken care of many ways but haven't seen the result. Try the way Ann can do it.

Save it to follow.

# Hair loss # Rheumatoid # Psoriasis # Allergy yourself # Sharing illness experience