2025/10/4 Edited to

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Me at 200lb vs 170lb🏋🏾
#summervswinter #200lbvs170 #blackbodybuilder #bodytransformation
HERSTYLISTs

HERSTYLISTs

991 likes

White Chocolate Biscoff Blondies 🥮
Ingredients: 3/4 cups (170g) unsalted butter, melted 1/2 cup (100g) dark brown sugar 1/4 cup (50g) granulated sugar 1/2 cup (120g) biscoff spread, melted 1 egg+ 1 egg yolk, room temp 1 tbsp vanilla bean paste 1 1/2 (190g) cups all purpose flour 1/4 tsp baking powder 1/2 cup (90g) white
Tai__RD 🖤

Tai__RD 🖤

1149 likes

FLATBREAD WITH BUTTER CHICKEN ✨ 🥰
FLATBREAD WITH BUTTER CHICKEN #food #recipe #chicken #butterchicken #flatbread CHICKEN MIXTURE 25 g unsalted butter 20 ml sunflower oil 600 g chicken thighs, cut into cubes 5 g garam masala (1⅔ tsp) 2 g ground coriander (⅔ tsp) 2 g ground cumin (⅔ tsp) 3 g garlic powder (1 t
Daily Recipes

Daily Recipes

5639 likes

A person takes a mirror selfie, wearing a pink crop top and pink sweatpants, with their face obscured by a phone. The text "I'm a 170 lbs" is overlaid on the image, reflecting the user's stated weight for their military fitness journey.
I’m 170 lbs
I am in the process of joining the army and I’m technically overweight yet I’m muscular. #militaryfitness
Caroline ☀️

Caroline ☀️

25 likes

Beef Taco Bowls in 15 Minutes
Beef Taco Bowls in 15 Minutes 🌮🍚 A quick and easy recipe for you all! These bowls are high-protein, low-carb, and come together in 15 minutes. These are a perfect option for days when you do not want to cook or are short on time. While this is far from my ideal meal prep and my dream style
Matt Santos

Matt Santos

707 likes

FULL DAY OF EATING
There are a lot of staples in my diet for sure, but I do rotate my food quite frequently with others. But this is just an example of what I in a day that is realistic. Meal 1 4 eggs 2 Slices of bacon 1 kiwi 1 dragon fruit  Meal 2 1 whole avocado 170 gram of 90/10 ground beef  140 g of
James Edwards

James Edwards

25 likes

A person takes a mirror selfie, showcasing a cream-colored half-zip knit top and light-wash denim pants. The image includes text indicating a clothing collection.
A person models a cream-colored half-zip knit top and light-wash denim pants in a mirror selfie. Text overlay describes the top's style and material.
A person models light-wash wide-leg denim pants and a cream-colored knit top in a mirror selfie. Text overlay describes the pants' style and material.
What’s In Store- H&M edition
H&M is always my go to when looking for new pieces to add to my closet. So when I stopped by the store the other day it was so hard to leave empty handed. So of course I picked up some pieces that I thought would be a great addition to my fall/ winter wardrobe . I ended up picking up the 90s
jocelyn felix

jocelyn felix

795 likes

A collection of perfume bottles displayed on white shelves, with text indicating a weekly scent rotation based on mood, featuring a pink flower icon.
A hand holds a triangular perfume bottle, described as a clean and confident scent for Monday, evoking a powerful feeling.
A hand holds a cylindrical perfume bottle with a white label, described as a fresh and cozy scent for Tuesday, offering a comforting feeling.
My Weekly Perfume Rotation 🌸 Spring edition..
Matching my perfume to my mood has been such a vibe lately 🤍 🌸 Prada Paradoxe Intense $170 for 90ml – Clean, cozy, confident 🫖 Replica Afternoon Delight $160 for 100ml – Soft florals, comforting, feels like a warm hug 🔥 YSL Libre Parfum Intense $155 for 90ml – Bold, floral amber, pow
nicaabarientos

nicaabarientos

133 likes

365 MAX @ 170 LBS!
Natty Of Course! #workout #bodybuilding #chestworkout
J.Ham

J.Ham

2 likes

A person wearing a winter jacket and jeans sits on the hood of a custom purple Dodge Charger with a black hood, parked in a snowy residential street.
A person wearing a winter jacket and ripped jeans stands next to a custom purple Dodge Charger with a black hood, parked in a snowy residential street.
A person wearing a winter jacket with a fur-lined hood and ripped jeans stands next to a custom purple Dodge Charger in a snowy residential street.
The Best 170 Charger
@ someone with a better Demon Charger😑💜
SRT Len

SRT Len

6644 likes

Foods that helped me go from 170 lbs
Try different seasoning packets for your chicken to help keep things from getting boring. Same with tuna, there are all different kinds of flavors and you can always add veggies or seasonings in! @ #weightlossfoodideas #weightlossjourney💪🏾 #bodytransformation
Karlee G

Karlee G

1273 likes

🚨 170 KG / 374 LB CLEAN & JERK 🚨
All time best clean and jerk. A bit overexcited about this one #training #weightlifting #olympicweightlifting #fitness #strong #clean #jerk #wellness #Lemon8Diary #healthylifestyle2024
Spencer Green

Spencer Green

11 likes

Calories: ~2200 kcal Protein: ~185–190 g Carbs: ~165–170 g Fats: ~85–90 g Meal 1: Rice cake with peanut butter & half banana, 2 scoops protein shake with milk. Meal 2: Avocado toast (sourdough + half avocado + cheese) with 4 whole eggs. Meal 3: 150 g pasta with 2 protein tikki and salad
leanxpave

leanxpave

0 likes

SAVE THIS FOR YOUR NEXT GROCERY RUN
If you know you’re a snacker, don’t make things harder on yourself than you need to. I LOVE all of these options because if I’m in a rush or just don’t have time to make a meal, I can grab one and know I’m getting the satisfaction of a snack, but it’s still getting me closer to my protein target.
Alex

Alex

1885 likes

Chicken and Rice Bowls
Chicken and Rice Bowls 🍗🍚 Spicy Seasoned Chicken with Cilantro Lime Rice Sharing this healthy and high-protein meal prep recipe for you all! This came together in about an hour, and this is an easy and flavorful meal prep to fit into your rotation. At only $3.60 and 64g of protein per meal,
Matt Santos

Matt Santos

44.4K likes

apple cinnamon crumble muffins 🤎 this recipe so easy to make & the muffins are absolutely heavenly 🥹 Ingredients 🧈🥚 crumble topping -½ cup + 2 tbsp (100 g) brown sugar -1½ tbsp (22 g) granulated sugar -1½ tsp cinnamon -6 tbsp (84 g) unsalted butter, melted -1 cup (126 g) flour muf
lauren ☀️🩵

lauren ☀️🩵

329 likes

Day 7: my fitness progress
Day 7 of using social media to hold myself accountable! I’ve lost 3 pounds, starting weight: 170, current weight: 167. I know a lot of it is probably water weight, but I’m still excited! Had a difficult day today, and I’ll be taking the next two days off from working out. I’ll be back at it on Wedn
Kate Violet

Kate Violet

972 likes

My favorite easy bread recipe
This recipe is super easy and has become my go to bread recipe! We used it last night to make grilled cheese to pair with a tomato and roasted red pepper soup and it was SO GOOD! Combine: 4 cups flour 2 + 1/4 tsp dry active yeast 2 tsp salt Add: 2 cups warm water (microwave for ab
brittwd

brittwd

12 likes

Best fudgy brownies 💕
🍫✨ Brookies Recipe: A Perfect Blend of Brownies and Cookies! ✨🍪 Ingredients: - 95 g (¾ cups) plain (all-purpose) flour - 2 tablespoons cocoa powder - 1 teaspoon baking powder - ¼ teaspoon salt - 225 g (1 ¼ cups) dark chocolate, chopped - 56 g (¼ cups) butter (salted or unsalted) -
Nandi Cola

Nandi Cola

2132 likes

A woman takes a mirror selfie, wearing a black crop top and denim shorts, with short curly hair. The overlay text "200lbs to 170" suggests this image represents the starting point of a weight loss journey.
200lbs to 170 💪🏾
Weight loss is possible ! Healthier eating habits #weightlosshabits #weightlosshealthjourney #healthiswealth
Isa 713

Isa 713

99 likes

A split image shows a woman's weight loss transformation. On the left, labeled "200 lbs", she wears a brown halter top and jeans. On the right, labeled "170 lbs", she wears a brown long-sleeve top and ripped jeans, taking a mirror selfie.
170 lbs
I’ve only got 10 more lbs to go until my first goal!!! #weighin #losingtheweight #bodytransformation #healthylifestyle2024 #weightloss
Chari 🧁

Chari 🧁

68 likes

Dodge Demon 170
#dodge #hellcat #trackhawk #carsandcoffee #gettoknowme
$pitta

$pitta

31 likes

A flat lay of various clothing items and accessories from a TJ Maxx haul, featuring a black halter top with a TJ Maxx tag, blue and white garments, and a prominent "TJ.MAXX HAUL" text overlay.
A flat lay showcasing TJ Maxx haul accessories: gold bow earrings, gold sparkly statement earrings, a light blue perfume box, a vitamin C serum bottle, and a brown purse with gold hardware.
A person takes a mirror selfie, modeling a blue halter top and white crochet bikini cover-up shorts, showcasing the fit of the new clothing items from the haul.
$170 TJ Maxx Haul🛍️
If you know me, you know I love shopping at TJ Maxx and Marshalls. This trip to TJ Maxx was SO successful! I found so many cute things, including so much ZARA stuff!! Here is a breakdown of everything I got and the TJ Maxx prices: House of Harlow gold bow earrings: $12.99 House of Harlow go
mellissa zhang

mellissa zhang

1032 likes

foods that helped me go from 170 lbs
I never restrict myself from eating when I’m hungry, I just make the right choices. #eatingforweightloss #weightlossfoodideas #summerbod
Karlee G

Karlee G

127 likes

Losing 170lbs, gaining my glow back
I shared these pictures the other day and the lemon app said they went against community guidelines, but I want to share them with you all again—especially if you are struggling with where you are at in your own weight loss/health journey. There are so many beautiful ways to exist in this world
Eri’s Edit 💋👛👗💅🏻😷

Eri’s Edit 💋👛👗💅🏻😷

605 likes

Dodge demon 170🔥
Seeing this absolute gem in person is wild. This demon 170 was at the dodge dealership. 🖤🫶🏼 #dodge #demon #dodgedemon #demon170 #challenger #dodgechallenger
Shawna Balthis

Shawna Balthis

26 likes

FALL OUTFIT INSPO
Simple, elevated, tried and true fall outfits that anyone can pull off this season :) being comfortable doesn’t mean sacrificing fashion! 🖤 OUTFIT 1: Striped Knit Sweater Navy 🛍Brand: Zara 💰Price: $35 📒Notes: lightweight, thin, & breathable REF: 3433/011 Este Skirt 🛍Brand: Brandy M
riannagail

riannagail

1022 likes

🍊 Orange Bundt Cake
Soft, moist, and bursting with citrus flavor, this eggless Orange Bundt Cake is a true delight! Made with fresh orange juice & zest, it’s topped with a silky orange glaze—perfect for brunch, gatherings, or a cozy treat at home. 🍊✨ 🛒 Ingredients 🍊 Orange Bundt Cake (Yields 12 Servings) ✔️
Jessica Recipes

Jessica Recipes

109 likes

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