Automatically translated.View original post

Tennis lessons like Niche ❇️ (very long, saved for free reading)

Share the band development and the best tennis teacher, Niche.

(its not the price but the knowledge)

🥰 learn one-handed backhand first, of course, who hit tennis because he dreamed of hitting a beautiful one-handed hit like a fader.

😂 hit it and hit it, looking more and more into tennis, it turns out that META is a two-handed backhand, and I don't want to leave my left arm in this sport, so I change to two-handed.

🤨 the first thing is that the backhand band, we use the torso to hit more than the forehand, is born.

🧐 Eh!? Coming up that our Four Band is on the wrong track.

(It comes to say that as of now, the band is still not still until it has to seek to fix /

Developed band)

😤, from the first problem, just want to counterattack, go deep to the core.

✅ I met TaiTennis Page on Facebook.

How? - > While looking for information, go into our tennis group. Come to see the teacher's page and look at it. It turns out that you made a tennis clip and explained tennis like a principle with a principle.

✅, the tennis you're talking about has principles that explain mechanisms with Physics.

Keep going and find the key word like

Mechanic (of Swing) and

Kinetic Chain (of Swing)

🥸 It's easy to find, even though I'm missing it, but my Lemon content assures Niche is the name of the channel. 😂

It turns out that it's written in USTA Player development and more in Develop tennis.

Okay, it's probably just a name for the steps that the coach taught us when we went to class, that the band would start with Unit turn - > back swing etc.

But if your friends look at the FB page, you'll see that you're deep and * * have stuff * *

That the order of kinetic chain must be involved to get a perfect swing / ground-storke (nearly as possible).

⚠️ who learn tennis a lot, and many prices, I'm not good at talking, but I'm more good at writing lectures in Lemon.

In an age when information is easy to find, the ability to choose can allow us to find Niche in every industry. Perfume, clothes, cars, blah.

As I said, the last public thing has its advantages, because selling most people has proven to be good to some extent, but before we go shopping a lot, because just Influencer, Reviewer with multiple follwers, may not be the best choice.

Listen, but find out. ✅ That's what I want to convey.

I'm not saying what I'm suggesting is extraordinary, it's inviting you to look at it.

If you're in tennis and enchanted in this sport, this teacher recommends it.

🔆

Every question has an answer.

Every ball hit goes out. There's a Feedback.

Every move of our bodies has a Meaning.

And everything is not self-thought, not taught because of a lot of experience (the teacher's personal), but taught according to the Physics of the Maximum Use of Body-Joint in the Body, and the excellence is that teachers can Taylor-made that body of knowledge to suit us.

🔅

Just a little more, Niche got everything. 🙏🏻😚

🥳 Oh-myyyyy Tennis. It's fucking fun, everybody. It's fine. It's fun. It's charming. Come to know it at 29, but it's going to get old.

# Tennis # Teach tennis # Studying tennis # Tennis hit # Tennis

2025/8/3 Edited to

... Read moreถ้าใครกำลัง “อยากเริ่มเล่นเทนนิส” แล้วลังเลว่าจะเรียนแบบตัวต่อตัวดีไหม + ควรเริ่มจากอะไรบ้าง นี่คือสิ่งที่ผมอยากเสริมจากประสบการณ์ตัวเอง (สายชอบหาข้อมูล แล้วค่อยเลือกให้เหมาะกับเรา) 1) เรียนเทนนิสตัวต่อตัว เหมาะกับใคร? - มือใหม่จริงๆ: ตัวต่อตัวช่วยแก้พื้นฐานเร็วมาก โดยเฉพาะฟุตเวิร์ค การยืนระยะห่างลูก และจังหวะตี (เรื่องนี้ถ้าเรียนกลุ่ม บางทีเรา “ตีผ่านๆ” ได้ แต่รูปทรงสวิงยังไม่เข้า) - คนที่มีเป้าหมายชัด: เช่น อยากพัฒนาแบ็คแฮนด์ 2 มือให้มั่นคง หรืออยากแก้โฟร์แฮนด์ที่วงไม่นิ่ง ตัวต่อตัวจะคุ้มเพราะครูโฟกัสจุดเดียวแบบละเอียด - คนเวลาน้อย: 1 ชั่วโมงที่ครูจี้ให้ถูกจุด มักคุ้มกว่าไปตีเองแบบเดาๆหลายครั้ง 2) คำถามที่ควรถามครูก่อนเริ่มเรียน (ช่วยคัด “ครูที่ใช่”) ผมชอบครูที่สอนเป็นระบบ เหมือนที่บทความเล่าถึงแนว mechanic/kinetic chain เพราะมันทำให้เรารู้ว่า “ทำไมต้องทำแบบนั้น” ลองถามครูประมาณนี้: - ครูมีแผนสอนมือใหม่เป็น step ไหม? (เช่น unit turn → backswing → contact → follow-through) - ครูให้ feedback ยังไง: เน้นความรู้สึก (feel) หรือเน้นหลักการ/ฟิสิกส์ของร่างกาย หรือผสมกัน - ครูจะให้การบ้านไปซ้อมเองไหม เช่น drill ง่ายๆ 10 นาทีต่อวัน 3) วิธีจับไม้เทนนิส (พื้นฐานที่คนเริ่มเล่นมักพลาด) ถ้าไม่รู้จะเริ่มจับแบบไหน ผมแนะนำให้เริ่มจาก “จับกลางๆ” ก่อน แล้วค่อยปรับตามท่าที่เรียน (เพราะโค้ชแต่ละคนอาจตั้งต้นไม่เหมือนกัน) - จับให้ผ่อนคลาย: หลายคนเกร็งมือจนวงแข็ง ลูกไม่ไป/เจ็บข้อมือ - เช็กง่ายๆ: เวลาจับไม้แล้วแกว่งเบาๆ ต้องรู้สึกว่าไม้ “ไหล” ได้ ไม่ใช่ล็อกแน่น - มือข้างไม่ถนัดสำคัญมาก: โดยเฉพาะแบ็คแฮนด์สองมือ มือซ้าย/ขวาที่เป็นตัวพาแรง ทำให้เรารู้สึกถึงการใช้ลำตัวมากขึ้น (ผมถึงได้เริ่มสงสัยโฟร์แฮนด์ตัวเองจากการฝึกแบ็คแฮนด์นี่แหละ) 4) เรียนตีเทนนิส ราคาโดยรวม (เอาไว้ตั้งงบ) ราคาจะขึ้นกับเมือง/คอร์ท/โปรไฟล์ครู และจำนวนคน - ตัวต่อตัว: มักแพงสุด แต่พัฒนาไว เหมาะกับช่วง “ตั้งพื้นฐาน” - เรียนคู่/กลุ่มเล็ก: ประหยัดกว่า และสนุกจากการได้ซ้อมสถานการณ์จริง ทริคของผมคือ เริ่มตัวต่อตัวสักช่วงเพื่อวางพื้นฐาน แล้วค่อยผสม “ตีเอง/เรียนกลุ่ม” เพื่อเอาความสม่ำเสมอ 5) ซ้อมเองยังไงให้พัฒนาจริง (ต่อให้เรียนสัปดาห์ละครั้ง) - โฟกัส 1 เรื่องต่อครั้ง: เช่น วันนี้เอาแค่ unit turn ให้ทัน ไม่ต้องคิดทุกอย่างพร้อมกัน - ถ่ายวิดีโอ 10 วิ: ดูวงตัวเองเทียบกับคำแนะนำครู จะเห็นพัฒนาการแบบ “EVOLUTION” ชัดมาก - ให้ค่ากับ feedback ทุกลูก: ลูกออก = มีข้อมูลว่าพลาดอะไร ไม่ใช่แค่เสียแต้ม สุดท้าย เทนนิสมันสนุกตรงที่มันละเอียด และยิ่งเราเลือกครู/วิธีเรียนที่เข้ากับสไตล์เราได้เร็วเท่าไร ยิ่งติดเกมไวขึ้น ใครกำลังจะเริ่มเล่นเทนนิส ลองตั้งงบ เลือกเรียนตัวต่อตัวสักช่วง แล้วค่อยต่อยอดเอง รับรองว่าคุ้มครับ

Related posts

Lessons you can learn from a b!tch
What people say about “Why men love bitches” and who should read it I picked up this book at a time when my confidence could use a little (okay, a lot of) polishing, and it felt like a breath of fresh air. This book give you no-sugar-coating, a real talk that hits hard. So, if you're curious
Meredith Jao

Meredith Jao

9296 likes

A foggy, rural road scene with a wooden signpost asking 'GOIN' HEAVEN?'. Overlay text reads 'Niche Book Genre: "Smalls towns that aren't as they seem"', setting a mysterious tone for the book recommendations.
The book cover for 'The Watchers' by A.M. Shine, featuring abstract tree-like faces on a white background with a red 'NOW A MAJOR MOTION PICTURE' sticker. The cover is set against a dark, leafy forest background.
The book cover for Stephen King's 'Children of the Corn' shows a yellow corn husk doll on a black background with yellow text. The cover is placed within a cornfield, matching the book's theme.
Niche Book Genre: Odd Small Towns📍
💫The Watchers: This forest isn't charted on any map. Every car breaks down at its treeline. Mina's is no different. Left stranded, she is forced into the dark woodland only to find a woman shouting, urging Mina to run to a concrete bunker. As the door slams behind her, the building is besie
s h e l b y ˙ᵕ˙

s h e l b y ˙ᵕ˙

1471 likes

How to start tarot reading
this is the very beginner basics, i can go into more details / answer questions if y’all want me to :) #tarotbeginner #tarotforbeginners #tarot reading #tarotlayout #tarotchallenge #tarotschool
Brooke Goldston🫐🐄

Brooke Goldston🫐🐄

163 likes

Very niche bloxburg content
#bloxburg #roblox #bloxburgbuild
Sam

Sam

3458 likes

Niche Series I read As a kid 📚
I loved these as a kid. I still own quite of these series as well. I don’t all of them since some of them have over 10 books in the series. They are all very much Middle Grade books. That was really when reading was a non-stop for me. I’ve always loved ready, but these kept me in. I still haven’t f
Page Rangers | Author Booktok

Page Rangers | Author Booktok

427 likes

Career lessons I wish I knew earlier as a marketer
Graduating college and entering the workforce, especially in a large corporate environment, was such a huge adjustment for me. The truth is, in college I was sold an over-glamorized version of what work/corporate life would be like, and it caused me to learn many lessons very quickly about how
hannah 💟

hannah 💟

19 likes

Re Organize My Very Small Perfume Collection
New to Lemon8 ! Re organizing my fragrance part 1. I had to get a second shelf for my Fragrances because the shelf space was entirely too small :) and before you say I have too many fragrances and being a h8errr lmao I can tell you that it’s the shelf space that’s the problem NOT my Perfume!
Roxslayofficial

Roxslayofficial

23K likes

Heartbreak lessons 💔
Saved the best for the last. Tell us: What heartbreak lesson did you have to learn the hard way? Save someone from a similar pain. #heartbreak #healing #healingjourney #datingadviceforwomen #breakuprecovery
Thank You Heartbreak

Thank You Heartbreak

10 likes

✨Some lessons nursing teaches you quietly✨
Being a nurse changes you in ways that are hard to explain unless you’ve lived it. You don’t just learn skills. You don’t just learn medicine. You learn how fragile time really is. I’ve watched people reach the end of their lives and realize that what hurt most wasn’t what they did wrong —
ThatDancingRN

ThatDancingRN

191 likes

COME LEARN HOW TO CREATE YOUR VERY OWN EBOOK‼️
🌟 Ready to Escape the 9-to-5 Grind? Discover Your Path to Freedom! 🌟 Are you a woman feeling exhausted from the daily 9-to-5 grind? Dreaming of more time at home with your loved ones? Class will be in session! BEGINNER FRIENDLY ONLINE “CREATE AN EBOOK COURSE” designed to help you take the first st
Elite.Digitals

Elite.Digitals

2 likes

A smiling woman with curly hair, wearing a red top, sits on sand with her eyes closed. Overlay text reads: "Lessons learned during stroke recovery journey" with decorative stars.
A smiling woman with curly hair, wearing a red top, sits on sand with her eyes closed. Overlay text reads: "do not push limits too far" with decorative stars.
A smiling woman with curly hair, wearing a red top, sits on sand with her eyes closed. Overlay text reads: "give yourself grace and time" with decorative stars.
4 lessons I’ve learned during stroke recovery
To be perfectly honest, every person’s recovery from something traumatic and life changing will always look different. But these are the key lessons I’ve learned in the 6 years since my stroke. 1 do not push limits too far! Yes pushing limits can be a good thing and to help you get past a cert
Dawn lorusso

Dawn lorusso

9 likes

My very first Dirty Alani 🧙🏽‍♀️🍏✨
I even spelt witch’s brew wrong 😂 this was the very first dirty Alani I made and my very first video I posted on TikTok, which led me to where I am today! I know witch’s brew is no longer in season but if you do still have some and stocked up like I did, this is the best!! I’ll also be making a C4
DrinkFreak

DrinkFreak

370 likes

my reading room!♡
truly the best room in the house if we’re being fr
tane’a

tane’a

383 likes

Bible Reading & Notes - Luke 18:18-23 📖
Today’s Bible reading & notes 📖 Luke 18:18-23 | The Rich Young Ruler 📝 ♥️ Today’s Heart Check: Is there something in my life that I would struggle to give up if Jesus asked for it? #bible reading 🥰 #readingmybible #findgod🙏🏼📖 #biblestudy #biblenotes
MAE ♡

MAE ♡

23 likes

6 lessons to live by
things I’ve learned the hard way so y’all don’t have to🥲 #lifelessons #relationshipadvice #bigsisteradvice #thingsiwishiknew
kyra 🤍

kyra 🤍

12 likes

Mini Vlog “ Book Reading “
Stan's Donuts & Coffee My Current Read 📖 Name of the Book: 48 Lessons On Relieving Anxiety 💭 My Thoughts: Very Good Read ⭐ Star Rating: 10/10 #bookvlog #readingvlog #chicago #standonuts #bookwme💕
ChefVey

ChefVey

4 likes

Bible Reading & Notes - Luke 8:40-56 📖
Today’s reading was a little longer, but I truly enjoyed every bit of it! This story is still one of my favorite stories in the Gospels. 🥹✨ I love how it shows both the faith of the woman who reached out for Jesus’ robe and the desperate hope of Jairus for his daughter. In both moments, Jesus met t
MAE ♡

MAE ♡

57 likes

A man proposes to a surprised woman with a red gift box against an orange background. Text overlays read "Marriage with Purpose" and "LESSONS GOD HAS TAUGHT ME ABOUT MARRIAGE," indicating the article's theme.
A couple reviews documents and uses a calculator at a table, symbolizing unity and partnership. The text overlay states, "Marriage is about unity and building God's Kingdom," aligning with the article's focus on purpose-driven marriage.
A smiling couple sits at an outdoor cafe, with the man's arm around the woman. The text overlay explains that "Building the Kingdom" through marriage involves raising children, starting ministries, and creating Kingdom businesses.
Lessons God has Taught me about Marriage
After being in an unequally yoked realtionship, I began to ask God, “How did I get here”? I thought for sure that I was on the right track with waiting until marriage and weeding out the guys who weren’t trying to be serious, but guess what… pride comes before the fall and boy did I fall. I’m o
Vanessa 🦋

Vanessa 🦋

11 likes

ChatGPT Palm Reading ✋🏾🤓
Why was this so accurate ? 😩 #chatgpt #embracevulnerability #unfiltered #Lemon8Diary #palmreading
Jasmine Bohanan

Jasmine Bohanan

5 likes

A person holds the book 'Camera Shy' by Kay Cove, featuring pink roses and film strips. The cover reads 'You're beautiful. You're worthy. You're mine.' and 'Lessons in Love Series'.
A bookshelf displays several books, including 'Camera Shy', 'Selfie', and 'Snapshot' by Kay Cove from the 'Lessons in Love Series', alongside books by Sylvia Day.
A person holds the book 'Selfie' by Kay Cove, featuring purple flowers. The cover text reads 'You're not just a reason. You're the only reason.'
Favorite Quotes From Lessons in Love Series
But confidence starts with you. A man is going to treat you how you treat yourself. So please, for the love of God, act like a fcking queen.” (Camera Shy) “I think too often we tolerate bad behavior from those closest to us because of that age-old saying: you hurt the ones you love. It’s time
Reneè Nicole 💫🧿

Reneè Nicole 💫🧿

9 likes

Lessons I’ve Learned So Far In College🌸
what lessons did you learn in college?
Ari

Ari

8 likes

📚 Two very different books, one unforgettable reading experience!
I recently read The Savvy Ally by Jeannie Gainsburg and All Us Saints by Katherine Packert Burke, and both left a lasting impression for completely different reasons. The Savvy Ally is one of the most approachable and practical guides I've read on LGBTQ+ advocacy. I appreciated how Jeannie G
The Page Ladies Book Club

The Page Ladies Book Club

2 likes

Week Ahead Reading 🔥🌍
Week Ahead Reading 🔥🌍 Cards at the bottom: Archway (new opportunities) Staff (you will be taken care of in difficult times) Mice (discord among friends/family) Tortoise (slowly but surely getting ahead) Pin (new job/career) Wishbone (a wish is granted) "Coming From Where I'm From
SunflowerBae

SunflowerBae

12 likes

Avri Jewel by Aroma Concepts x Omavery
@Avery 🌸 #avrijewel #jewelavri #aromaconcepts #perfume #fragrancerecommendations
Carmen💚

Carmen💚

57 likes

🔮Collective Energy Reading 🔮
#collective #tarotvibes #tarotreadersoflemon8 #channeledmessage #karmiclessons
Lemon8er

Lemon8er

0 likes

A store aisle displaying "Summerween" Halloween decorations in a pastel color palette, including a pom-pom wreath, pink pumpkins, and ghost figures.
A close-up of a Halloween wreath made of pink, orange, yellow, and white pom-poms, adorned with black bat cutouts, described as "Sunset Lesbian Flag Colors."
A store shelf featuring pastel-colored Halloween decor, including small skeleton figurines sitting on benches and pink and orange spider-themed bowls.
Very niche… but I’m in love!
Here’s some of my favorite finds from Micheal’s summerween disco party lesbian pride flag palette collection! I have no idea who came up with this concept, but they have so many beautiful unique pieces. They have this section along with a full aisle of traditional Halloween decor! I’ve never seen i
✮ Kyle-Tyler ✮

✮ Kyle-Tyler ✮

420 likes

LessonsLearned
saw this today at target and stopped in my tracks! it smells amazing, its glitter is very shiny and noticeable, and long lasting, gorgeous for getting ready for a date or night out after tanning!😍 #tanning #target #summer
NIMZIE🦓

NIMZIE🦓

7 likes

12 lessons I’ve learned so far in life
I recently turn 25…..here are 12 lessons life has taught me ( in no particular order) 1. Your feelings are valid, however don’t let them control you. 2. People are going to test your patience, it is up to you on how you react. 3. Girl if that man wanted to, he would. 4. Save your money and d
Shida

Shida

5 likes

Life lessons i learned the hard way
I want to share some things i learned in hopes that it helps someone somewhere :) 1) Do Not dwell on the small things. I am someone who stresses about every little thing. Sometimes i stress to the point that I make myself sick. I know this is not okay and here recently i have realized that i
Avery Bontke

Avery Bontke

2 likes

A hand holds a stack of Meg Cabot's 'The Princess Diaries' books, including titles like 'Princess in the Spotlight' and 'Princess on the Brink'. Overlays read 'books' and 'That started my love of READING', highlighting the series' impact.
When I fell in love with reading
I started reading at a very young age- like reading for love- not reading for school. The Princess Diaries was the very first set of books I ever read and I went into a spiral and read them ALL. I enjoyed the story line and the innocence of it all and I think it’s a frat series for young readers.
Go.flow.momma

Go.flow.momma

9 likes

A digital story cover titled "Guilty Pleasure" featuring a man and woman looking at each other, with text overlay "What I'm reading DIGITAL EDITION" and a prompt about suspicious messages.
A mobile app screen showing the "Guilty Pleasure" story cover with a "Resume" button, and other story options like "Forbidden Fruit." An overlay describes "Guilty Pleasure" as being about a character sleeping with her mother's boyfriend.
A male character named Blake from the story, shirtless and smiling. An overlay states he is the attractive boyfriend.
WHAT IM READING: DIGITAL EDITION PT1
Hey Lovelies! I wanted to pop in and show off my current CRAZY read on an app called Tabou. It's all about stories with adult content, so 18+ please! 😩 The book I'm reading is called "Guilty Pleasure" and the word GUILTY is an understatement 😂 It's an interactive story whe
Lushie Club 💖

Lushie Club 💖

11 likes

Very important dating tip 🍵🫶🏽👀
PSA: Be INTENTIONAL, Girl!🗣️ Tag a woman in your life who needs to hear this reminder today 🏷️ #adviceforwomen #relationshipadvice #lifeadviceforwomen #tipsforwomen #womenempowerment #lifelessonswithjenny
adviceforwomen

adviceforwomen

25 likes

A white background image titled "Stop Overusing 'VERY'" lists pairs of words, showing how to replace common phrases like "Very lazy" with stronger, single adjectives such as "indolent" to enhance vocabulary and communication.
Level Up Your Vocabulary: Stop Overusing ‘Very’🔑ℹ️⬇️
You know what’s easy? Overusing the word “very.” But you know what’s better? Swapping “very” out for a more powerful, descriptive word. Why say “very big” when you could say “massive” and really make your point? Level up your communication game by ditching “very” and embracing the strength of advan
RoadToRiches

RoadToRiches

4 likes

Lessons I have learned in 2024
#my2024 #2024Moments #lemon8contest
mack.🐐

mack.🐐

0 likes

A document titled 'Science Related Topics Informational Reading Passages with Questions' features a sample passage on 'The Power of the Sun' with comprehension questions and a word search. A green starburst highlights '10 Passages', and a cartoon boy reads a book, illustrating the educational resource.
Middle School Reading Comprehension Passages
Bring science and literacy together with these engaging Middle School Reading Comprehension Passages! Perfect for grades 5–8, this resource includes informational texts on high-interest topics such as: 🌞 The Power of the Sun 🌍 Earth’s Changing Atmosphere ⚡ Forms of Energy 🌱 Ecosystems a
WestWayofThink

WestWayofThink

0 likes

See more