Automatically translated.View original post

155 followers

Follow

Follow

Follow

1/2

0 saved

1

Eggs, onions, sweet peppers.

my Breakfast 🥚🧅🌶️

2/7 Edited to

การเริ่มต้นวันใหม่ด้วยอาหารเช้าที่ดีเป็นสิ่งสำคัญมาก ผมอยากแบ่งปันประสบการณ์ที่ทำให้ไข่ หอมใหญ่ และพริกหวานกลายเป็นเมนูโปรดของผมสำหรับมื้อเช้า โดยเฉพาะอย่างยิ่ง ไข่เป็นแหล่งโปรตีนชั้นดีและง่ายต่อการปรุง ส่วนหอมใหญ่และพริกหวานไม่เพียงแต่เพิ่มสีสันและรสชาติ แต่ยังมีวิตามินและสารต้านอนุมูลอิสระที่ช่วยส่งเสริมสุขภาพด้วย ผมมักจะนำหอมใหญ่มาหั่นเป็นแว่นบาง ๆ แล้วผัดกับพริกหวานสับจนหอม จากนั้นใส่ไข่ลงไปผัดให้เข้ากัน แค่นี้ก็ได้เมนูที่ง่ายและรวดเร็ว แต่เต็มไปด้วยคุณค่าโภชนาการ นอกจากนี้ ผมยังชอบทดลองเพิ่มสมุนไพรสด ๆ หรือเครื่องเทศบางอย่างเพื่อปรับรสชาติให้หลากหลายตามที่ชอบ การกินมื้อเช้าดี ๆ แบบนี้ทำให้ผมรู้สึกมีพลังและมีสมาธิตลอดทั้งวัน ลองทำดูนะครับ แล้วคุณจะรู้สึกเหมือนผมที่ได้เริ่มต้นวันใหม่ได้อย่างดี

Related posts

TheBestStartOfTheDayGritsEggsSausagespeppersonions

1 like

Vegan Eggs Sweet & Sour Sausage Peppers onions

1 like

A white platter displays several halved bell peppers (red, yellow, green) stuffed with steak and melted cheese. Each stuffed pepper is topped with seasoned shrimp and fresh green herbs, presenting a vibrant Cajun Surf and Turf Stuffed Peppers dish.

Cajun Surf and Turf Stuffed Peppers

Cajun Surf and Turf Stuffed Peppers Supreme Bell peppers filled with tender steak and succulent shrimp, topped with melted cheese and fresh herbs for a bold and polished Cajun-inspired meal! Ingredients: 4 large bell peppers halved and seeded 1/2 Ib steak thinly sliced 1/2 Ib shrimp peele

1372 likes

🌶️ Buffalo Chicken Stuffed Peppers

⭐ INGREDIENTS ⭐ ⭐ 4 large bell peppers, halved & seeds removed ⭐ 2 cups cooked chicken, shredded ⭐ ⅓ cup buffalo sauce (Frank’s-style works best) ⭐ ½ cup Greek yogurt or light cream cheese, softened ⭐ ½ cup shredded mozzarella or cheddar ⭐ ¼ cup green onions, chopped ⭐ Salt & pepper,

789 likes

Low Carb Taco Stuffed Peppers

These are ridiculously good! Easy weeknight meal that everybody loves. If you are craving tacos then this will hit the spot! Ingredients: 1 lb ground beef (I used lean 93/7) 1 packet of Siete taco seasoning 2 large red bell peppers 1 small sweet onion 1 cup shredded Mexican cheese blend

3716 likes

Spinach and cheese eggs, seasoned sweet potatoes,

Brunch Was Good Yall 🥰 I Did My Thanggg 🤤🤤

10 likes

Best Pickled Onions 🧅

Ingredients: - 1 cup water - 1 cup apple cider vinegar - 1/3 cup sugar (I used brown sugar) - 1 tbsp sea salt - 1 onion - 2 garlic cloves (cut in half) - 5 peppercorns - 1/2 Serrano pepper Instructions: Cut onion, add garlic cloves, peppercorn and Serrano peppers to mason jar. add

783 likes

Sunrise stuffed breakfast peppers

A cozy breakfast hug… wrapped in peppers, sunshine gravy, and love. 🫑🤍 These Sunrise Stuffed Breakfast Peppers with The Gravy of Love were created for those soft, nurturing mornings — the ones where you remind your body it deserves warmth, comfort, and gentle care. 🥚 Eggs bring steady morning str

34 likes

A clear glass jar is filled with pickled hard-boiled eggs, sliced sausage, and thinly sliced onions submerged in a spiced pickling liquid. Red pepper flakes and other spices are visible, and a spoon is partially in the jar, ready to serve this homemade snack.

Finds | Pickled Eggs Sausage & Onions

I’m definitely making this soon Pickled Eggs Sausage & Onions Ingredients 6 hard-boiled eggs, peeled 1 pound sausage of your choice (such as kielbasa or smoked sausage), sliced 1 onion, thinly sliced 1 cup white vinegar 1 cup water 1/4 cup sugar 1 tablespoon salt 1 teaspo

5173 likes

Creamy Grits with Salmon, Eggs & Sautéed Veggies 🍳

📝 Ingredients : 1 cup grits (creamy comfort base) 2 cups water or milk (smooth texture base) ½ cup shredded cheddar cheese (rich cheesy goodness) 1 tbsp butter (silky finish) 2 salmon fillets, cooked & flaked (flavor-packed protein) 2 large eggs (runny yolk topping) ½ onion, sliced (sw

1 like

Four colorful stuffed bell peppers, topped with melted cheese, are presented in a white baking dish, showcasing the finished dish.

Ground meat is sautéed with diced colorful bell peppers and onions in a white pan, preparing the filling for the stuffed peppers.

Cooked quinoa is mixed into the sautéed ground meat, diced bell peppers, and onions in a white pan, forming the base of the stuffing.

Stuffed Bell Peppers with Quinoa

Quick and easy stuffed bell peppers. 4 bell peppers Ground turkey, beef, or chicken Diced peppers Cheese Onions Quinoa Stuff and bake in oven on 350 for 20 minutes until cheese is melted or until desired look. #stuffedpeppers #quickstuffedpeppers #quickrecipes #quickdinner

13.3K likes

🍢Grilled Chicken Skewers with Peppers and Onions

Dinner from last night - 🍢 Grilled Chicken Skewers with Peppers and Onions 🍢 😋🙌 These juicy chicken skewers are packed with flavor and loaded with colorful veggies 🌈🍗. We’ve got green, red, and yellow peppers, plus some tasty red onions for that perfect grilled goodness. 🔥 Marinated in a blen

615 likes

Sausage and Peppers

Here’s a quick 30 min meal! I made this right after I came home from work and grocery shopping and I wanted to cook something easy and filling. I used turkey sausage, but any kind of sausage would be great for this dish. I sautéd my potatoes first, then my onions and bell peppers, and lastly my

1311 likes

Six cooked stuffed bell peppers, topped with melted cheese, are arranged in a baking pan, showcasing the finished dish.

A baking pan holds seven sliced and hollowed bell peppers, including yellow and red varieties, prepared for stuffing.

Ground turkey is browning in a pot, with visible liquid, as part of the stuffed pepper preparation.

make stuffed peppers with me!!

one of my favorite dinners!! 1. slice your peppers in half. keep the top intact but remove the green at the top. gut the insides and set aside. 2. brown 1lbs of your choice of protein! you can add seasonings here too. i did pepper, salt, garlic powder and onions powder. You should also cook y

1739 likes

Beef & Broccoli Veggie Bowl w/ Boiled Eggs

Looking for clean protein and crunchy freshness in one epic bowl? This colorful plate is packed with tender beef chunks, sautéed broccoli, sweet carrots, peppers, creamy avocado slices, and boiled eggs for extra fuel. It's the perfect balance of gains and greens! 𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬: • 1 cup cooked

32 likes

Sweet Potato Breakfast Bowl

This was so good! It was filling but I didn’t feel heavy after eating Sweet potato Eggs Onions & Peppers Turkey Sausage #breakfast #sweetpotato #recipe #fypシ #enjoy

10 likes

CHEESY STUFFED BELL PEPPERS

WARNING‼️⚠️THESE ARE TOO GOOD DONT PROCEED WITH CAUTION😋 Ingredients: 🍋4 large red bell peppers 🍋1 tablespoon olive oil 🍋1 small onion, finely chopped 🍋2 cloves garlic, minced 🍋1 cup cooked rice (or quinoa) 🍋1 cup shredded mozzarella cheese 🍋1/2 cup gr

483 likes

Jack-o-Lantern Stuffed Peppers 🫑🎃✨

Tex Mex Stuffed Pepper Recipe: 6 large bell peppers 1 tablespoon coconut oil or olive oil or any oil ½ large onion diced 3 cloves garlic minced 1 ¾ cups black beans or 1 can 1 cup corn kernels ½ teaspoon chili powder 1 teaspoon ground cumin ½ teaspoon sea salt ½ teaspoon freshly ground

8314 likes

Roasted Bell Peppers and Sweet Onions.

9 likes

· Carrots· Eggs· Onions · sweet peas · Shrimps

#friedrice #ricebowl #foodiesoflemon8 #foodieshare #foodiegirl

3 likes

Roasted Sausages with Peppers, Onions, and Potatoe

Ingredients: 1 pound Italian sausage links, cut into 1-inch pieces 1 pound baby potatoes, halved 1 large onion, chopped 1 red bell pepper, chopped 1 green bell pepper, chopped 2 tablespoons olive oil 1 teaspoon Italian seasoning 1/2 teaspoon garlic powder 1/4 teaspoon red pepper flakes (

55 likes

Cheesy Eggs & Sweet Potato Hash 😍

Breakfast time! 🍠🍳 Start your day with a burst of flavor and nutrients by indulging in a delicious sweet potato hash and some cheesy eggs for breakfast! This is the perfect way to kickstart your morning and keep you energized throughout the day. Imagine a colorful medley of sweet potatoes, on

19 likes

🍤 Spicy Shrimp & Pepper Rice Bowl with Boiled Eggs

🍤 Spicy Shrimp & Pepper Rice Bowl with Boiled Eggs Ingredients 1 cup cooked white rice 12–15 shrimp, peeled and deveined 1 small onion, sliced 1 green bell pepper, sliced 1 red bell pepper, sliced 2 boiled eggs 2 tbsp oil 1 tbsp minced garlic 1–2 tsp chili powder o

2 likes

ADDICTING Korean Marinated Eggs 🤤

Korean Mayak Eggs are SO addictive! This is a classic Korean side dish I am obsessed with and is a great way to add a TON of flavor and protein to any dish. 𝐢𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬: 4 eggs 1/2 cup soy sauce 1/2 cup water 1/4 cup honey 2 Tbsp mirin 1 clove minced garlic 1 green chili (serrano or jalap

34 likes

Eggs, turkey, grilled onions, cheese, bell peppers

2 likes

Eggs In Onion Rings Recipes For Breakfast

Pro Tips For Eggs In Onion Rings • Low-carb option: Skip cheese and add spinach or diced bell peppers. • Meal prep friendly: Cook fully and store in fridge up to 3 days. • Oven method: Bake at 375°F for 12–15 minutes on a lined sheet pan. *Budget-friendly – Eggs and onions are inexpensive

1 like

Salmon Eggs Omelette

2eggs 2 slices of smoked salmon 1/4 of cut onions 2 Tbs. Mozzarella cheese 1/4 cups of spinach 1 sweet peppers sliced Salt and paper to taste Mix all the ingredients together in a bowl (except spinach) Use an air fryer liner and pour the mixture into the liner. Add your spinach. Air

9 likes

Healthy Veggie Loaded Fried Eggs!

Here are the ingredients. I don’t have the exact recipe since it’s easy to make and you can add as much as you want. Veggie Loaded Fried Eggs Eggs Olive Oil Red Onions, diced small Grape Tomatoes, diced small Sweet Mini Peppers, diced small Green chillies, chopped Avocado, diced small

6 likes

Unstuffed Peppers

Looking for an easy one pot family dinner… make unstuffed peppers! To start you need to brown your meat and then add in chopped peppers and onions. Mix in minced garlic, tomato paste and all of your seasonings. I used paprika, garlic powder, Italian seasoning, onion powder, salt and pepper. Pour in

463 likes

2 eggs w/spinach, peppers,onions and bacon

Day 2 - same breakfast as yesterday ( it is so good 😋) and had some of the Brussels sprouts from yesterday. I slipped up and had a granola bar yesterday cause I was still hungry last night. I am also drinking a protein shake in between meals and after my workout as a snack after dinner I’m s

4 likes

Sizzling Pepper Steak with Onions

Sizzling Chinese Pepper Steak with Onions Ingredients: 1 lb flank steak, thinly sliced 1 onion, sliced 1 bell pepper, sliced 2 tosp soy sauce 1 tosp oyster sauce 1 tosp hoisin sauce 1 tsp sesame oil 2 cloves garlic, minced 1 tsp ginger, grated 1 tbsp cornstarch 1/2 cup beef broth 2 tbs

628 likes

salmonsteak bell peppers and onions sweet Bourbon🤌

get your man that can cook sugar cuz we always aim to please cuz while you're eating we eating you you hear me now 😘🤤😋

11 likes

Yummy sausage, peppers & onions

Quick & Easy weeknight meal INGREDIENTS * 1 tablespoon olive oil * 20 ounces sweet or hot Italian sausages, (about 5 links, keep the casings on) * 1 tablespoon butter * 1 large yellow sweet onion, sliced * 1 red bell peppers, seeded and sliced * 1 green bell peppers, seeded and slice

276 likes

Steak & Scrambled Eggs with Sautéed Peppers + Fres

𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬:📝 For the steak & veggies: 1 steak (flank, skirt, or sirloin) 1 tbsp olive oil or butter ½ red onion, sliced 1 poblano or green bell pepper, sliced 1 garlic clove, minced Salt & pepper Optional: pinch of smoked paprika or cumin For the scrambled eggs:

2 likes

Pickled Eggs Sausage & Onions

I’m definitely making this soon Ingredients ♦️Trust me! You're missing a lot if you haven't joined this group yet 👉 Quick Soup Recipes 6 hard-boiled eggs, peeled 1 pound sausage of your choice (such as kielbasa or smoked sausage), sliced 1 onion, thinly sliced 1 cup white vinega

54 likes

scrambled eggs with sweet Italian sausage and onions.

#egg #sausage #food #cooking #DELICIOUS

4 likes

Carrots, bell peppers, onions, broccoli, cauliflow

My easy healthy meal in a steamer with a short prep and cook time. About 1/2 hour. It is a go to for all. Vegetables steamed as a side or main meal. You can add a protein, but add cook time for protein. Try it and let me know how you liked it. #healthyfood #vegetables #easyrecipe #meema

3 likes

Mushrooms,bellpeppers,onions,sweet chili, potatoes

#5ingredients #homerecipe

1 like

Sizzling Chinese Pepper Steak with Onions 🥩🧅

Sizzling Chinese Pepper Steak with Onions 🥩🧅 Ingredients: 1 lb flank steak (thinly sliced) 2 tbsp soy sauce (use low-sodium if preferred) 1 tbsp cornstarch 2 tbsp vegetable oil (divided) 1 large onion (sliced) 2 bell peppers (sliced) 2 cloves garlic (minced) 1 tbsp ginger (minced) 1

720 likes

White rice steamed sautéed shrimp and peppers 🌶️ 🫑 2 whole boiled eggs /bttsau

759 likes

Chinese Pepper Steak with Onions & Peppers

Recipe👇 Ingredients: 1 ¼ lbs flank or sirloin steak, thinly sliced 1/2 red, 1/2 green, 1/2 yellow bell pepper, sliced 1 large onion, thick slices 2 garlic cloves, minced 1 tbsp ginger, optional 2-3 tbsp vegetable oil Marinade: 2 tbsp soy sauce 1 tbsp oyster sauce 1 tbsp cornstarch

83 likes

A close-up of a bowl of homemade stuffed peppers soup, rich with ground beef, rice, and colorful vegetables, with a spoonful being lifted, ready to be enjoyed.

An overhead view of ingredients for homemade stuffed peppers soup, including ground beef, bell peppers, onion, tomatoes, jasmine rice, beef stock, oil, and various seasonings, arranged on a wooden surface.

A four-panel collage illustrating the initial cooking steps for stuffed peppers soup: sautéing diced vegetables, adding tomatoes, browning ground beef, and combining with tomato paste and beef stock in a Dutch oven.

Homemade Stuffed Peppers Soup

Comforting stuffed peppers soup that features all the ingredients of the classic dish and very easy to make. Use homemade broth for even more flavor. Diet: GLUTEN FREE Prep Time: 10 minutes Cook Time: 50 minutes Total Time: 1 hour Servings: 6 Ingredients~ 3 tbsp olive oil 1 small yello

1544 likes

A close-up of seasoned smothered potatoes and onions in a clear bowl, with text overlay "Smothered potatoes and onions."

Diced potatoes, red and sweet onion, avocado oil, and a stick of unsalted butter in a pan, ready for cooking.

A bowl of cooked turkey sausage with onions and bell peppers, and scrambled eggs, next to a whole russet potato.

Smothered potatoes and onions (protein bowl)

HOW I MAKE MY QUICK AND EASY, GRAB / HEAT UP’ & EAT BREAKFAST BOWLS…..! #bowlrecipe #proteinrecipes #girliesgirl #fypシ゚viral #lemon8contentcreator

202 likes

A complete breakfast plate featuring two fried eggs seasoned with pepper, a side of seasoned diced potatoes with red onions and peppers, several sausage patties, and buttered toast triangles, set against a festive background.

A close-up view of a breakfast plate with two fried eggs, seasoned potato hash with red onions and peppers, sausage patties, and buttered toast, showcasing the textures and seasonings.

An overhead close-up of a breakfast meal, highlighting two perfectly fried eggs with visible yolks and pepper, alongside a generous serving of potato hash, sausage patties, and toast.

Sausage, Eggs & Potatoes

#breakfast #eggs #breakfastideas #brunch #potatoes

45 likes

Layered stuffed peppers

A colorful, flavorful recipe featuring layers of savory ground beef, rice, cheese, and vegetables stuffed inside bell peppers. Time: 60 min Serves: 4 Ingredients * 4 large bell peppers (any color) * 1 lb ground beef * 1 cup cooked white rice * 1/2 cup sliced onions * 1/2 cup halved cherry t

5 likes

Shrimp Quesadillas with Peppers & Onions

Ingredients: 1 lb (450g) raw shrimp, peeled and deveined 1 tablespoon olive oil 1 tablespoon butter 1 teaspoon smoked paprika 1 teaspoon chili powder 1/2 teaspoon cumin Salt and black pepper to taste 1 small green bell pepper, diced 1 small red bell pepper, diced 1 sma

9 likes

Sardines and sunny-side-up eggs cooking in a pan, seasoned, with text 'Simple & Quick + Full Of Protein Sardines & Eggs' overlaid.

A close-up of sardines, scrambled eggs, and melting cheese cooking in a pan, showing the ingredients being mixed.

A pink bowl filled with a finished high-protein meal of scrambled eggs, sardines, onions, bell peppers, and cheese, with a spoon.

Sardines & Eggs

So I been seeing a lot of people eat this High fiber/high protein meal 😌 I love eggs and sardines so why not give it a try . I did add onions 🧅 and bell peppers 🫑 to mine, and also cheese . Wasn’t bad at all, super easy to make, yep! This will probably be my breakfast for the next 2-3 days l

16 likes

Scrambled eggs with sautéed onions are served on a white, textured cassava flatbread or crepe, presented on a blue plate. The dish appears to be a simple, home-cooked meal.

eggs,onions, with cassava.

#eggs #onion #cassava #food #cooking

0 likes

Clean EatingOlives, peppers,onions and jalapeños

#healthiswealth

35 likes

-Taco Tuesday- Healthy Taco Stuffed Peppers 🫑

🌮🍽️ Yesterday, I whipped up some healthy and delicious taco-stuffed peppers! These were not only super tasty but also incredibly filling. The best part? I had plenty of leftover filling to use for another recipe coming soon. Stay tuned! Here’s how I made the scrumptious filling: 1. Started by w

565 likes

Pickled Eggs Sausage & Onions

Ingredients ♦️Trust me! You're missing a lot if you haven't joined this group yet 👉 Quick Soup Recipes 6 hard-boiled eggs, peeled 1 pound sausage of your choice (such as kielbasa or smoked sausage), sliced 1 onion, thinly sliced 1 cup white vinegar 1 cup water 1/4 cup sugar 1 t

39 likes

See more