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👀 A B-leaf supplement that everyone has to try. ‾ïļ

Want to look good from the inside, do not rely on filters, because the skin is beautiful, healthy, start at Bleaf, complete all the needs of the body, from head to toe, clear skin â€Ē good sleep â€Ē fluent excretion â€Ē sailing brain â€Ē tired eyes, all recipes have FDA safe, see the real effect in the pocket ðŸ’ļ💕# Drug sign with lemon8 # Trending # Lemon 8 Howtoo # Supplement review # Beef Natural

2025/11/9 Edited to

... Read moreāļ­āļēāļŦāļēāļĢāđ€āļŠāļĢāļīāļĄāļšāļĩāļĨāļĩāļŸāļ–āļ·āļ­āđ€āļ›āđ‡āļ™āļ•āļąāļ§āđ€āļĨāļ·āļ­āļāļ—āļĩāđˆāļ™āđˆāļēāļŠāļ™āđƒāļˆāļŠāļģāļŦāļĢāļąāļšāļ„āļ™āļ—āļĩāđˆāļ•āđ‰āļ­āļ‡āļāļēāļĢāļšāļģāļĢāļļāļ‡āļŠāļļāļ‚āļ āļēāļžāđāļšāļšāļ„āļĢāļšāļ§āļ‡āļˆāļĢ āđ‚āļ”āļĒāđ€āļ‰āļžāļēāļ°āļ­āļĒāđˆāļēāļ‡āļĒāļīāđˆāļ‡āļœāļđāđ‰āļ—āļĩāđˆāļĄāļ­āļ‡āļŦāļēāļāļēāļĢāļ”āļđāđāļĨāļœāļīāļ§āļžāļĢāļĢāļ“āļŦāļĨāļēāļāļŦāļĨāļēāļĒāļĄāļīāļ•āļī āļĢāļ§āļĄāļ–āļķāļ‡āļŠāļļāļ‚āļ āļēāļžāļŠāļĄāļ­āļ‡āđāļĨāļ°āļĢāļ°āļšāļšāļ‚āļąāļšāļ–āđˆāļēāļĒ āđ€āļžāļ·āđˆāļ­āļŠāļļāļ‚āļ āļēāļžāļ—āļĩāđˆāļ”āļĩāđāļĨāļ°āļ„āļ§āļēāļĄāļ‡āļēāļĄāļˆāļēāļāļ āļēāļĒāđƒāļ™āļŠāļđāđˆāļ āļēāļĒāļ™āļ­āļ āļšāļĩāļĨāļĩāļŸāđ€āļ™āđ‰āļ™āļāļēāļĢāļŸāļ·āđ‰āļ™āļŸāļđāļœāļīāļ§āļĨāļķāļāļ–āļķāļ‡āļĢāļ°āļ”āļąāļšāđ€āļ‹āļĨāļĨāđŒ āļŠāđˆāļ§āļĒāļŠāļĢāđ‰āļēāļ‡āļ„āļ­āļĨāļĨāļēāđ€āļˆāļ™āđ€āļžāļīāđˆāļĄāļ„āļ§āļēāļĄāđ€āļ”āđ‰āļ‡āļ”āļķāđ‹āļ‡ āļžāļĢāđ‰āļ­āļĄāļ—āļąāđ‰āļ‡āļĨāļ”āđ€āļĨāļ·āļ­āļ™āļāđ‰āļē āļāļĢāļ° āđāļĨāļ°āļˆāļļāļ”āļ”āđˆāļēāļ‡āļ”āļģāđƒāļŦāđ‰āļœāļīāļ§āļ”āļđāļŠāļ§āđˆāļēāļ‡āļāļĢāļ°āļˆāđˆāļēāļ‡āđƒāļŠ āļĢāļ§āļĄāļ–āļķāļ‡āļĄāļĩāļŠāđˆāļ§āļ™āļŠāđˆāļ§āļĒāļĨāļ”āļĢāļ­āļĒāđāļ”āļ‡āđāļĨāļ°āļ„āļ§āļšāļ„āļļāļĄāļ„āļ§āļēāļĄāļĄāļąāļ™āļšāļ™āđƒāļšāļŦāļ™āđ‰āļē āļˆāļķāļ‡āđ€āļŦāļĄāļēāļ°āļāļąāļšāļœāļđāđ‰āļ—āļĩāđˆāļĄāļĩāļ›āļąāļāļŦāļēāļœāļīāļ§āđāļšāļšāļ„āļĢāļšāļ§āļ‡āļˆāļĢ āļ™āļ­āļāļˆāļēāļāļ™āļĩāđ‰āļĒāļąāļ‡āļĄāļĩāļŠāđˆāļ§āļ™āļ›āļĢāļ°āļāļ­āļšāļ—āļĩāđˆāļŠāđˆāļ§āļĒāļ›āļāļ›āđ‰āļ­āļ‡āļœāļīāļ§āļˆāļēāļāđāļŠāļ‡āđāļ”āļ”āđāļĨāļ°āđ€āļŠāļĢāļīāļĄāļŠāļĢāđ‰āļēāļ‡āļ āļđāļĄāļīāļ„āļļāđ‰āļĄāļāļąāļ™āđƒāļŦāđ‰āđāļ‚āđ‡āļ‡āđāļĢāļ‡āļ‚āļķāđ‰āļ™ āļ­āļĩāļāļŦāļ™āļķāđˆāļ‡āļ„āļ§āļēāļĄāļŠāļģāļ„āļąāļāļ„āļ·āļ­āļāļēāļĢāļ”āļđāđāļĨāļ”āļ§āļ‡āļ•āļēāđāļĨāļ°āļŠāļĄāļ­āļ‡ āļšāļĩāļĨāļĩāļŸāļĄāļĩāļŠāļđāļ•āļĢāļ—āļĩāđˆāļŠāđˆāļ§āļĒāļšāļģāļĢāļļāļ‡āļŠāļēāļĒāļ•āļē āļĨāļ”āļ­āļēāļāļēāļĢāļ•āļēāļĨāđ‰āļēāđāļĨāļ°āļ•āļēāļžāļĢāđˆāļēāļĄāļąāļ§ āļŠāđˆāļ§āļĒāđ€āļžāļīāđˆāļĄāļŠāļĄāļēāļ˜āļīāđāļĨāļ°āļšāļģāļĢāļļāļ‡āļŠāļĄāļ­āļ‡āđƒāļŦāđ‰āđāļĨāđˆāļ™āļ„āļĨāđˆāļ­āļ‡ āļžāļĢāđ‰āļ­āļĄāļŠāđˆāļ§āļĒāļĨāļ”āļ„āļ§āļēāļĄāđ€āļ„āļĢāļĩāļĒāļ”āđāļĨāļ°āļŠāđˆāļ‡āđ€āļŠāļĢāļīāļĄāļāļēāļĢāļ™āļ­āļ™āļŦāļĨāļąāļšāļĨāļķāļ āļŦāļĨāļąāļšāļ‡āđˆāļēāļĒ āļ‹āļķāđˆāļ‡āđ€āļ›āđ‡āļ™āļ›āļąāļˆāļˆāļąāļĒāļŠāļģāļ„āļąāļāļ‚āļ­āļ‡āļŠāļļāļ‚āļ āļēāļžāđ‚āļ”āļĒāļĢāļ§āļĄāļ—āļĩāđˆāļ”āļĩ āļĢāļ°āļšāļšāļ‚āļąāļšāļ–āđˆāļēāļĒāļāđ‡āđ€āļ›āđ‡āļ™āļ­āļĩāļāļŦāļ™āļķāđˆāļ‡āļˆāļļāļ”āđ€āļ”āđˆāļ™āļ‚āļ­āļ‡āļ­āļēāļŦāļēāļĢāđ€āļŠāļĢāļīāļĄāļšāļĩāļĨāļĩāļŸāļ—āļĩāđˆāļŠāđˆāļ§āļĒāļ›āļĢāļąāļšāļŠāļĄāļ”āļļāļĨāļĨāļģāđ„āļŠāđ‰ āļ‚āļˆāļąāļ”āļŠāļēāļĢāļžāļīāļĐ āđāļĨāļ°āļāļĢāļ°āļ•āļļāđ‰āļ™āļāļēāļĢāļ‚āļąāļšāļ–āđˆāļēāļĒāđƒāļŦāđ‰āļ”āļĩāļ‚āļķāđ‰āļ™āļ­āļĒāđˆāļēāļ‡āđ€āļ›āđ‡āļ™āļ˜āļĢāļĢāļĄāļŠāļēāļ•āļī āļŠāđˆāļ‡āļœāļĨāđƒāļŦāđ‰āļĢāļđāđ‰āļŠāļķāļāļŠāļ”āļŠāļ·āđˆāļ™āđāļĨāļ°āļĨāļ”āļ›āļąāļāļŦāļēāļ—āđ‰āļ­āļ‡āļœāļđāļ āļ™āļ­āļāļˆāļēāļāļ™āļĩāđ‰āļŠāļđāļ•āļĢāđ€āļ‰āļžāļēāļ°āļĒāļąāļ‡āļŠāđˆāļ§āļĒāđ€āļœāļēāļœāļĨāļēāļāđ„āļ‚āļĄāļąāļ™ āļĨāļ”āļžāļļāļ‡ āđāļĨāļ°āļ”āļđāđāļĨāđ€āļĨāđ‡āļš āļœāļĄ āļĢāļ§āļĄāļ–āļķāļ‡āļ‚āđ‰āļ­āđāļĨāļ°āļāļĢāļ°āļ”āļđāļ āđƒāļŦāđ‰āļŠāļļāļ‚āļ āļēāļžāđāļ‚āđ‡āļ‡āđāļĢāļ‡āđāļĨāļ°āļ„āļĢāļšāļ–āđ‰āļ§āļ™āđƒāļ™āļŦāļ™āļķāđˆāļ‡āđ€āļ”āļĩāļĒāļ§ āļāļēāļĢāđ€āļĨāļ·āļ­āļāļ­āļēāļŦāļēāļĢāđ€āļŠāļĢāļīāļĄāļšāļĩāļĨāļĩāļŸāļ—āļĩāđˆāļĄāļĩāđ€āļĨāļ‚ āļ­āļĒ. āļĢāļąāļšāļĢāļ­āļ‡ āļˆāļķāļ‡āļĄāļąāđˆāļ™āđƒāļˆāđ„āļ”āđ‰āđƒāļ™āđ€āļĢāļ·āđˆāļ­āļ‡āļ„āļ§āļēāļĄāļ›āļĨāļ­āļ”āļ āļąāļĒāđāļĨāļ°āļ›āļĢāļ°āļŠāļīāļ—āļ˜āļīāļ āļēāļžāļ—āļĩāđˆāđ€āļŦāļĄāļēāļ°āļŠāļĄāļāļąāļšāļāļēāļĢāđƒāļŠāđ‰āļ‡āļēāļ™āļˆāļĢāļīāļ‡ āđ€āļŦāļĄāļēāļ°āļāļąāļšāļœāļđāđ‰āļ—āļĩāđˆāļ•āđ‰āļ­āļ‡āļāļēāļĢāļ”āļđāđāļĨāļŠāļļāļ‚āļ āļēāļžāđāļĨāļ°āļ„āļ§āļēāļĄāļ‡āļēāļĄāđƒāļ™āđāļšāļšāļ„āļĢāļšāļ–āđ‰āļ§āļ™āļˆāļēāļāļ āļēāļĒāđƒāļ™āļŠāļđāđˆāļ āļēāļĒāļ™āļ­āļ āđƒāļ™āļĢāļēāļ„āļēāļ—āļĩāđˆāļˆāļąāļšāļ•āđ‰āļ­āļ‡āđ„āļ”āđ‰ āļ—āļģāđƒāļŦāđ‰āđ€āļ›āđ‡āļ™āļ—āļĩāđˆāļ™āļīāļĒāļĄāđāļĨāļ°āđ„āļ”āđ‰āļĢāļąāļšāļ„āļ§āļēāļĄāđ„āļ§āđ‰āļ§āļēāļ‡āđƒāļˆāļˆāļēāļāļœāļđāđ‰āđƒāļŠāđ‰āļŦāļĨāļēāļĒāļāļĨāļļāđˆāļĄāļ­āļĒāđˆāļēāļ‡āļāļ§āđ‰āļēāļ‡āļ‚āļ§āļēāļ‡ āļŠāļģāļŦāļĢāļąāļšāđƒāļ„āļĢāļ—āļĩāđˆāļāļģāļĨāļąāļ‡āļĄāļ­āļ‡āļŦāļēāļ­āļēāļŦāļēāļĢāđ€āļŠāļĢāļīāļĄāļ—āļĩāđˆāļ„āļĢāļšāđ€āļ„āļĢāļ·āđˆāļ­āļ‡āđ€āļĢāļ·āđˆāļ­āļ‡āļœāļīāļ§ āļŠāļēāļĒāļ•āļē āļŠāļĄāļ­āļ‡ āđāļĨāļ°āļĢāļ°āļšāļšāļ‚āļąāļšāļ–āđˆāļēāļĒ āļ­āļēāļŦāļēāļĢāđ€āļŠāļĢāļīāļĄāļšāļĩāļĨāļĩāļŸāļ™āđˆāļēāļˆāļ°āđ€āļ›āđ‡āļ™āļ•āļąāļ§āļŠāđˆāļ§āļĒāļ—āļĩāđˆāļ•āļ­āļšāđ‚āļˆāļ—āļĒāđŒāļ„āļ§āļēāļĄāļ•āđ‰āļ­āļ‡āļāļēāļĢāđ„āļ”āđ‰āļ”āļĩ āđ„āļĄāđˆāļ§āđˆāļēāļˆāļ°āđ€āļ›āđ‡āļ™āļ§āļąāļĒāđ€āļĢāļĩāļĒāļ™ āļ§āļąāļĒāļ—āļģāļ‡āļēāļ™ āļŦāļĢāļ·āļ­āļ§āļąāļĒāļŠāļđāļ‡āļ­āļēāļĒāļļ āđ€āļžāļĢāļēāļ°āļŠāļēāļĄāļēāļĢāļ–āļšāļģāļĢāļļāļ‡āļ—āļąāđ‰āļ‡āļĢāđˆāļēāļ‡āļāļēāļĒāđāļĨāļ°āļˆāļīāļ•āđƒāļˆāđƒāļŦāđ‰āļžāļĢāđ‰āļ­āļĄāļĢāļąāļšāļ§āļąāļ™āđƒāļŦāļĄāđˆāļ­āļĒāđˆāļēāļ‡āđ€āļ•āđ‡āļĄāļ—āļĩāđˆ

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MY MENTAL & PHYSICAL HEALTH SUPPLEMENT ROUTINE 💊💖
This is my holy grail of supplements I take on the daily! Of course; reach out to your doctor before you add any supplements into your routine but these help me so much! For my mental health: Stress Gummies helps with my anxiety with ingredients like Ashwagandha, L-Theanine, Lemon Balm, etc.
Caroline ðŸŦķ🏞

Caroline ðŸŦķ🏞

714 likes

A person takes a mirror selfie, highlighting a supplement for bloating. The image features text overlays 'Best Supplement For Bloating' and 'Bye Bye Bloat', with the Lemon8 username '@sstraberries' at the bottom.
A hand holds a blue supplement bottle labeled 'Bye Bye Bloat'. Text overlays indicate it contains 'Digestive enzymes', 'No hidden ingredients', and 'stomach supporting herbs', with a cost of '$25/30 days'.
A close-up of the supplement facts label on a bottle, showing ingredients like organic fenugreek, fennel, and ginger. Text overlays state 'I usually only need 1 pill' and 'Organic ingredients'.
The BEST Bloating Supplement: Bye Bye Bloat
I've been dealing with stomach issues since I was a little girl and I've always made sure to keep my "safe things" with me. Right now something I've found SO helpful is Bye Bye Bloat by Love Wellness. Sometimes when my digestion is moving slowly, I'll take this supplemen
sara ♡

sara ♡

330 likes

NAC Supplement
I will always love this supplement. It helps with my binge eating disorder. Has antioxidant’s, helps with mental health, helps with brain health. #nac #supplements #health #mentalheath
LoveandFlowers

LoveandFlowers

147 likes

Fun/Profitable Side Hustle Idea: Career Supplement
I am a MAJOR advocate for side hustles and doing the most to supplant your income and career. I believe that this is a great way to make some extra cash, especially as a college student or as a corporate girly who just wants to meet some new friends and make some extra cash. âœĻ While you do not n
michaelajonsson

michaelajonsson

557 likes

Summer Hydration Hacks From a Pro Scouted Athlete
#storytime #lemon8contest Hi, everyone! When I was in high school, I was a professional athlete. My opponents were guys that were touring in Europe professionally for the sport, and so I developed my competitive edge early and naturally. By the time my senior year hit, I was dealing with profes
Lifestyle Babe

Lifestyle Babe

10 likes

daily supplement routine for PCOS âœĻ
These are the supplements my functional medicine doctor recommended to me!ðŸĪ This is not medical advice, just wanted to share what’s been working for me and helping my PCOS and share what each supplement does ðŸĨđ Most women with PCOS experience irregular periods, due to high levels of the lutein
rachel

rachel

487 likes

The image features 'MY PCOS SUPPLEMENT ROUTINE' as a title. It details the benefits of Vitamin D, Omega-3 Fatty Acids, Magnesium, and Zinc for PCOS management, presented on a white overlay with various colorful supplement capsules scattered in the background.
My PCOS Supplement Routine 💊
Managing PCOS (Polycystic Ovary Syndrome) often includes a combination of lifestyle changes, dietary adjustments, and sometimes supplements or vitamins to help manage symptoms and improve overall health. Some vitamins and supplements are commonly recommended for individuals with PCOS, based on th
Caroline ðŸŦķ🏞

Caroline ðŸŦķ🏞

39 likes

Three supplement bottles are displayed on a white countertop, illustrating a personal routine for anxiety and immune health, as indicated by the overlay text.
A women's multivitamin gummy bottle is shown with its supplement facts panel, detailing benefits for immune health, bone health, heart health, and brain function.
A Quercetin with Bromelain & Vitamin C supplement bottle is featured, displaying its supplement facts and benefits for immune support, healthy sinus, and respiratory function.
my supplement routine as a 24 yr old w/ anxiety
I tend to get sick pretty often and I want to do my best to build up a healthy immune system. These are the supplements I just recently started taking to help me do that. First, I take my multivitamin every morning after breakfast. This is the garden of life gummy multivitamin for women. This i
Rebekah Joy

Rebekah Joy

79 likes

TTC supplement reset
Folate: â€Ē Anovulation and ovulatory infertility: Higher folate intake is associated with a lower risk of anovulation and ovulatory infertility. â€Ē Menstrual cycle function: Folate can improve hormonal balance and follicular development. CoQ10: improves egg & sperm quality Pink Stork fe
TTC JOURNEY ðŸĐĩ💗

TTC JOURNEY ðŸĐĩ💗

146 likes

the best supplement for panic attacks ðŸ˜Ģ
I love using inositol for panic attacks because it not only works, but it works fast! ðŸŦķðŸŧ Inositol has been shown in studies to reduce both the frequency and severity of attacks preventatively, but it can also help stop a current attack sooner. *for educational purposes only. always talk to y
mind body mel

mind body mel

41 likes

A woman in athletic wear stands in a gym, looking into a mirror, with text overlay "GYM GIRL SUPPLEMENT ESSENTIALS" highlighting fitness essentials.
Two supplement containers are shown: a pre-workout with biotin, vitamin C, and less caffeine, and a creatine supplement, both described as helping muscle repair.
Two supplement containers are displayed: organic greens and collagen, both noted for supporting hair, nails, and skin health.
GYM GIRL SUPPLEMENT ESSENTIALS
My top essentials to help build your dream body! Preworkout is must at this point. My favorite is babebybbuckedup. I taste amazing and it’s made for women. It has added biotin, vitamin C and less caffeine so I don’t get a crash. What questions do you have 🙌 #gymgirlessentials #gymgirlie #
Tashacoy

Tashacoy

162 likes

One supplement that I will always repurchase.
Ever since I started having this I feel so much better. My skin looks more glowy and hair feels smoother.I feel way less bloated after having this. I take 2 gummies with my dinner. It has vitamin A,C, E and collagen. It also contains super fruits blend, amino acids and bamboo complex. Also, it’s
Aflina

Aflina

106 likes

Part. ||: Meal and Supplement Timing: RN Edition
Continuing from my last post, when you’re working long shifts as an RN, keeping your energy up and hormones balanced is key.âœĻ Focus on whole, nutrient-dense meals with plenty of protein, fiber, and healthy fats. This not only helps manage PCOS symptoms but also keeps you going through those long
MJâœĻThatPCOSGirl

MJâœĻThatPCOSGirl

83 likes

Add these to your supplement routine!
#supplements #2025 #Lemon8Diary #healthiswealth #lemon8welllness
Mindi

Mindi

35 likes

A woman holds a glass with a light green drink, smiling at the camera. Text overlay reads "Rating Supplement Drinks *NOT sponsored* Anti aging drinks, mushroom coffee, electrolytes & gut health toxinfree drinks!"
A glass with a coffee-colored drink and a straw sits next to a pouch of "Sprout Living Epic Protein Complete Coffee." The image is rated 10/10, highlighting its instant coffee taste, mushrooms, adaptogens, and 20g protein.
A hand holds a dark brown pouch of "RYZE Mushroom Coffee." The image is rated 6/10, with text indicating it's organic with mushrooms and no sugar, but the taste is disliked.
Rating Supplement & Wellness Drinks
I rated just some of my supplement drinm stash! All of these products are a step above your normal drinks because they offer health benefits as well. Honestly supplement drinks can be very pricey so I wanted to give you some of my opinions so hopefully if you are considering any of these you have s
AliJo

AliJo

90 likes

🌟PCOS&BodyRecomp: Supplement Haul pt.2🌟
Hey everyoneðŸĐĩðŸĐĩðŸĐĩ! Whether you’re navigating PCOS or just focused on body recomp, I've found some awesome supplements I use that might just be game-changers for you. Here’s a quick rundown: 1. Creatine💊 – Not just for gym buffs! It helps build lean muscle and boosts your energy. Perfect for th
MJâœĻThatPCOSGirl

MJâœĻThatPCOSGirl

427 likes

A collection of ingredients for raspberry leaf tea, including a box of organic raspberry leaf tea, two cans of pineapple juice, a bottle of cranberry juice, and a carton of coconut water.
A hand holding several raspberry leaf tea bags above a pot filled with water on a stovetop, preparing to add them for brewing.
A pot on a stovetop with raspberry leaf tea bags boiling in water, showing the initial heating step of the tea preparation.
Raspberry Leaf Tea for your 3rd Trimester! ðŸĪ°ðŸž
Might be my favorite ways I’ve made this so far! Try it out and let me know what you think! - 10 Raspberry Leaf Tea Bags - 9 cups of Water - 2 cans of Pineapple Juice - Half a container of Coconut Water - 1 cup of Cranberry Juice Let it chill so it taste better! ðŸĪ Enjoy! #raspberry
ðŸ’ŦCourt_coxðŸ’Ŧ

ðŸ’ŦCourt_coxðŸ’Ŧ

64 likes

A man in a lab coat smiles at the camera, with shelves of white bottles in the background. An overlay text reads, 'What I Actually Take Every Day I'm always talking about supplements-here's my personal stack'.
A black bottle of Astaxanthin mini-gels sits on a pink surface next to a wrestling action figure, with a disco ball helmet in the background. Overlay text describes its benefits.
Two white bottles, one labeled DIM and the other DHEA, are displayed on a pink surface. A large, clear capsule model is visible on the left. Overlay text explains their hormone-balancing effects.
My Current Supplement Lineup as a Pharmacist 💊
I get asked all the time what I actually take every day—so here’s a peek at my own stack. These are the things that keep me feeling sharp, steady, and healthy. Here’s the link to all of my supplement favorites: https://urlgeni.us/amzn/SSevs #philsmypharmacist #supplements #healtheduca
Phil Cowley

Phil Cowley

34 likes

An open gold-colored tin with an embossed logo and an inspirational quote, holding a single orange-colored supplement bite. The image introduces supplements for an active lifestyle.
Two blue pouches of daily essential bites are shown, alongside a detailed nutrition label. The label lists ingredients like vitamins, probiotics, prebiotics, and fruit extracts, emphasizing daily nutrition.
Two blue pouches of daily essential bites, one specifying "Citrus Ginger" flavor, are presented in a box with packaging. The image mentions a promotional code.
Supplement I take as a Dietitian for Energy
As a Registered Dietitian I always advocate for the narrative of food first and I genuinely believe that eating a balanced diet and taking care of your stress & sleep is essential to support your health. However, supplements are an INCREDIBLE tool to help with deficiencies, support people un
Maya

Maya

261 likes

ADD THIS TO YOUR SUPPLEMENT LIST âœĻðŸĩðŸ—ĢïļðŸ§˜ðŸŧ‍♀ïļ
Anyone else randomly start trying to slowly implement taking vitamins and supplements to try and be healthier and better this year? Have you tried ashwagandha? I feel like this would be good for the PCOS girlies as well maybe? I’m still learning so I’m not completely sure but I do know I love t
⋆.✧˚âœŪ Mary⋆.✧˚âœŪ ⋆

⋆.✧˚âœŪ Mary⋆.✧˚âœŪ ⋆

48 likes

A bottle of Vitafusion Women's Multi gummy vitamins and a rainbow-colored daily pill organizer are displayed, with the text 'My Daily HEALTHY GIRL Supplements'.
A bottle of Carlyle Mullein Leaf 1500mg supplement is shown, beneficial for lung, circulatory, digestive, musculoskeletal, and skin health. A warning advises against use when pregnant or nursing.
A bottle of Nature Made D3 2000 IU supplement is displayed, supporting mental health, bone health, immune function, and weight management. A warning advises consulting a doctor if taking medication or having a chronic illness.
HEALTHY GIRL supplement routine!
hey cuties!! as a girl who recently started her supplement journey, i thought i’d share the ones that i take daily that help me with the specific things i need!! i do also want to disclaim that i am NOT a doctor nor do i have any medical training, so please do your own research and use at your o
Eli

Eli

458 likes

Supplement Combinations 4 Hormone Health
#hormonefacts #hormonesbalance #bodytransformation #doulatips #doulasoflemon8
user2851563242267

user2851563242267

9 likes

A white bottle of equate Women's Hair Growth Support Dietary Supplement, labeled as a dupe for Nutrafol Women. It supports normal and healthy hair growth, containing 120 capsules. The image highlights it as a hair care supplement from Walmart.
Hair Care Supplement from Walmart
Found a Nutrafol dupe at Walmart for $29.99. There’s also a dupe at CVS as well but for $59.99. CVS basically has the same ingredients as Nutrafol. Found the Gurunanda toothpaste at Walmart. Cost about $8. #WalmartFinds #NutrafolDupe #Gurunanda #HairGrowth #SelfCare
Mary K Myal

Mary K Myal

277 likes

A hand holds a brown bottle of liquid probiotic supplement labeled "Flora Biome" for gut and vagina health. Text on the image indicates it's a 3-in-1 prebiotic, probiotic, and postbiotic, with a "Swipe" arrow.
A dark bottle of liquid probiotic supplement, labeled "VITAGUT," is shown with berries and herbs. The label highlights it as a fermented berry liquid probiotic for gut and digestive health, with text expressing interest in its flavor.
A person drinks from a glass, with an overlay illustrating the digestive system. Text emphasizes that the liquid supplement supports the entire digestive system, with an arrow pointing to a bottle of the product.
Gut & Vagina Health Supplement
Listen this ðŸ’Đ is nasty but when I say the benefits of it is truly amazing it is!!! I discovered this from TikTok of course so if you want to check out a few videos on it jump right over to TikTok to watch other people videos Benefits I’ve experienced I’m somewhat going regularly ðŸ’Đ if that somewh
🐆PrettyRe🐆

🐆PrettyRe🐆

219 likes

That Girl Feminine Hygiene Supplement
I don’t know about you but I’ve been seeing these supplements everywhere and have heard such great things about it so I decided to give them a try. I’ve been taking them for about a week now I haven’t noticed much difference. I already take probiotics regularly so I don’t have any issues with my
Kandi

Kandi

170 likes

A graphic titled 'Side HUSTLES' with 'Money Saving Tips' and 'ANYONE CAN DO THESE!!!' on sticky notes, featuring money emojis and a ring light over a kitchen counter.
Text overlay on a warm beverage, detailing 'RIDESHARING OR DELIVERY SERVICES' and suggesting driving for platforms like Uber, Lyft, UberEats, DoorDash, or Postmates for flexible income.
Text overlay on a laptop and flowers, describing 'E-Commerce' as starting an online store on platforms like Shopify, Etsy, or Amazon to sell various products.
Side Hustles to Supplement Income: Money Tips ðŸĪ‘ðŸ’ļ
Who doesn’t want to make more money⁉ïļ These are the side hustles that I do on a monthly basis and I make over 5k doing these side hustles. ðŸĪ‘ðŸ’ļ Anyone can do these side hustles so you can start saving some money. Ridesharing or Delivery Services: Sign up to drive for ridesharing services like Ube
CozyGirlMama 😎

CozyGirlMama 😎

74 likes

My current supplement stack for vaginal health ðŸąðŸŒļ
We all know gut health is important, but what about vaginal health? Your vagina is a self-cleaning powerhouse, but sometimes, a little extra TLC can go a long way. Here are 3-4 essential vaginal health supplements to consider, with science to back it up! ðŸ’ĄRemember: These are suggestions! Always
nathaly

nathaly

585 likes

Your 30+ Supplement Starter Pack ✅
Your joints don’t just “go bad” one day. It happens gradually. After 30, your cartilage starts thinning. Collagen production slows down. Inflammation from stress, workouts, or poor posture builds up in the joints. If you’re not actively supporting your joints and bones, you’ll feel it—stiff kne
Zara_Sanchi

Zara_Sanchi

364 likes

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