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DAY 20: 75 SOFT 📖✨

Winnipeg
2025/10/28 Edited to

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DAY 20: 75 SOFT 📖✨
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New to Lemon8! I will be starting the 75 soft challenge to be help me get into healthy habits. I plan on keeping myself accountable and being consistent everyday. I know there can be some slip ups but I’m hoping to be able to do the majority of the rules through the day. I’m also hoping this help
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A wall-mounted tracker for a 'My 75 Day Soft Challenge' featuring a grid of numbered sticky notes from 1 to 75. The notes are in alternating pink and teal colors, with the final '75' note highlighted, indicating progress through the challenge.
My 75 Day Soft Challenge
My 75 day soft challenge rules: - 45 minute workout 5 times a week - 96 oz of water a day - Read for 30 minutes a day - No soda - Eat healthy, more fruits and veggies and follow my recommended diet by my doctor (no gluten, no dairy)! - Daily vitamins If anyone has any other ideas to
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✨75 Day Soft Girl Challenge ✨
> 75 Day Soft Girl Challenge God has allowed me to go on a 5 day fast and get closer to Him and build in my faith and trust in His guidance. After my fast I'm investing in this 75 day challenge to better myself in my health and my walk with Christ. Anyone wanna join hmu and we can start a G
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Comment your start date and come back when you have completed the challenge #75soft #disciplineovermotivation #viral
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75 soft challenge 🎧🫧🤍
habits i want to build for my version of the 75 soft challenge 📖✨ i plan on posting progress pictures and updates!! #75softchallenge #habits #healthylifestyle #Lemon8Diary #healthylifestyle2024 #embracevulnerability #lifestyle #fitnessjourney #wellness #shareyourthoughts
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A young woman with blonde hair in a car, making a playful face, with the text overlay "75 SOFT Challenge." The Lemon8 logo and username are visible at the bottom.
75 “SOFT” CHALLENGE 🏋🏼‍♀️
Does 75 HARD sound impossible to anybody else too??! I’ve decided to make my own “soft” version to test the waters! Anybody else wanna join? #75soft #75hard #75dayreset #bodytransformation #Lemon8
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75 SOFT
WHATS UP CHAT!!! starting tomorrow (04/20) i am going to be trying the 75 soft!! i feel like this may be a mix of the 75 hard and soft but imma call it soft bc this is my first time doing anything like this. i have my “rules” laid out and im going to take my first progress pics and weigh in tomor
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Soft girl eraaaa
DAY 20: 75 SOFT 📖✨ I want to be more in my soft girl era. Me doing my own nails is not good enough. I want my hair done. My toes done. My hair done as well. In this economy we are in it’s just not possible but I’m trying to do things on my own so I could save me money. 💌 Brand: top from @Temu
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Who’s Trying 75 Soft / My Way? 💞✨
Have you heard of the 75 soft or 75 hard challenge? Basically it is a personal challenge you can do on your own to help you make healthier habits and lose weight (if that is your goal). 💞 As a personal trainer, I love to promote healthy habits and creating routines so I am a big fan of challenge
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🌿 Starting 75 Soft — who’s in?! I’m kicking off the 75 Soft Challenge on Monday, August 11 and would love some accountability buddies to do this with. If you’ve been wanting a reset without the extreme all-or-nothing vibes, this version is all about balance, consistency, and self-care — not burnou
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A person takes a mirror selfie, smiling and holding a smartphone, wearing a black t-shirt and an Apple Watch. The image has a text overlay "THE BEST REFRESHER", reflecting a moment during their 75 Soft Challenge journey.
Day 20 of 75 Soft Challenge
Guys it is day 20! I am so tired this week, it has been overwhelming and I can honestly say I need a mini break or at least to sleep in. I work evenings so it’s hard for me to go to the gym after work and I am one of those people that like to go to work early and on time I never like to be rushed!
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75 Soft Challenge
I start my 75 soft journey tomorrow I’m excited🫨If anyone has any tips please comment. #Lemon8Diary #75softjourney #workout #workoutroutine #glowup
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75 Soft Challenge
DAY 1: 75 SOFT 📖✨ Today I have decided to do the 75 Soft Challenge! I have been on a weight loss journey for a while but lately it has been hard for me to stay consistent. I’m looking forward to starting this new journey and become more confident in myself again!❤️💪🏽 #75softchallenge #dayi
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75 Soft🥰
Soft girl discipline ✨🫧 Moving slow, staying intentional, and becoming the version of me I’ve always wanted. Day 1 complete 🤎🌸🫧
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Let’s do 75 soft together!
I can’t tell you how many times I failed 75 hard 🙃 it’s hard for a reason! I had to really sit & think about WHY I want to do this challenge in the first place. What I came to was this: I want to build good habits & I want to feel healthier. I made myself a list of ‘rules’ inspired by othe
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75 soft for beginners 🌸✨
something i made for my friend group 🥰
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A black background image displays the '75 Soft Challenge' rules and goals. It lists 8 rules, including daily water intake, reading, weighing, wake-up times, and intermittent fasting. Three goals are stated: lose weight, drink more water, and start healthier habits, running from August 19th to November 1st.
75 Soft Challenge ✨
With many other Lemon users doing the challenge it has inspired me to try and complete the challenge. I wanted to start out with something more realistic to my life and physical/mental health. So here is my game plan for the challenge. If you have any suggestions please feel free to tell me☺️ #75c
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75 soft
Good morning 💗💗how is everyone doing today ? Last night I seen a few posts about 75 soft/hard challenge and I also follow someone that did this challenge. I thought it would be hard for me to do this considering how I work so much😭but I came across this particular one that will work for me so I dec
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I’m done restarting every Monday. 75 Soft starts now. Water. Movement. Reading. Clean eating. No excuses, just execution. I owe myself consistency. Period. Will YOU join the challenge? ❤️
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Hey everyone!! So I am starting a 75- day soft challenge after the 4th of July!! If anyone wants to join me and encourage each other comment 💙! And if you have any tips please share them below☺️☺️☺️ But basically a 75 day soft challenge is things you want to do to better your body and life for
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My rules for ✨75 soft✨
My biggest goal with 75 soft is to feel more like myself after having my baby. Postpartum is no joke and I’m just ready to be me again! 2024 has taught me a lot and 2025 is going to be MY year. Focusing on myself, my family and the few friends who support me. I encourage you to steal this and m
Kayla Marsala

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A laptop with a personalized desktop, a notebook with handwritten notes, and a smartphone displaying a Bible app, set up for the user's 75 soft challenge, which includes bible study and habit tracking.
75 soft challenge 🥰
okay so my year has definitely been a HUGE turn around from when it started, so on Aug 31st i’ll be shaking some habits for a new way of life. i feel like my challenge is pretty average , but i just know the impact it’ll have will be worth it. i wanted to be gentle and realistic with myself to a
chyy🎀🫧

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DAY 15/75 SOFT🤭
CORE WORKOUT with medicine ball only🥴 im 14 months postpartum & these workouts 2-3x a week have been helping so much with shrinking my tummy (with help of LOTS of water & a better diet) try this your next core workout 😻😜 #coreworkoutroutine #coreworkout #mompooch #75soft #gymmoti
Jelina Gonzales

Jelina Gonzales

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A '75 Hard Challenge' tracker displays daily tasks like 'don't overeat,' 'progress picture,' 'drink 80 oz water,' '20-45 minute workout,' and 'read 10 pages.' It shows a starting weight of 217 lbs, a start date of 07/19/24, and a finish date of 10/01/24, with X marks indicating failed tasks on day 1.
75 SOFT CHALLENGE
Day 1 I have tried and failed the #75hardchallenge sooo many times. So this time I decided to start small and gentle with the #75softchallenge . Set myself up for success while also teaching myself discipline. Todays workout was arms/ upper back 💪🏼 I’m currently reading Reckless by Lauren
Desiree Marie

Desiree Marie

502 likes

75 Soft Challenge !!
So girls I am thinking about doing the 75 soft challenge 💪🏼. I just heard about it yesterday and did some research on it . What do y’all think ? Does it work ? How was your experience with it ? Any tips ? #75softchallenge #bodytransformation #embracevulnerability #healthylifestyle2024
MiaM💋

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A person's feet in white socks stand on a gym floor next to weight plates and a barbell. White sneakers, a towel, and pink resistance bands are also visible. The image has text overlays "75 SOFT CHALLENGE" and "Swipe ->", indicating a fitness challenge.
75 soft challenge
I’m starting the 75 soft challenge (again 🥲). Who’s with me ?? #75softchallenge #gym #challenge #glowup #workout
aguidetoher

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75 Soft Rules 🏋🏻‍♀️
Make sure to follow me to tag along on my 75 soft journey! Comment down below what your doing to start the year strong! On January 1st, 2025 I will be starting my version of 75 soft! I am doing this to motivate myself to hit my fitness goals. I want to start the year strong, and this challenge
Mia 🏋🏻‍♀️ | -100+ lbs

Mia 🏋🏻‍♀️ | -100+ lbs

1739 likes

A white background features a black framed list titled '75 Soft' with a start date of 08/21/24. The list outlines 8 rules for the challenge, including dietary restrictions, exercise, journaling, reading, and social media posting. Floral line art decorates the frame.
75 soft challenge!🫶
I decided to do my own version of the 75 Soft challenge. I’m 2 weeks postpartum and I’m so ready to be a better version of myself before the pregnancy! I decided to start off semi soft and I’ll end up doing a 75 medium and then 75 hard eventually! One thing I forgot to add was absolutely stayin
Adriana

Adriana

458 likes

My 75 SOFT CHALLENGE
Listennnnn baby that 75 hard… IS in fact hard and challeging & we’re gonna get there real soon, BUT for the meantime let’s get right with this 75 Soft, it’s realistic for me & I know you can do it too! ITS 2025 YALL what we waiting onnnn it’s been time for us to be our sexiest selves! Come
Angell Divine 💜

Angell Divine 💜

2142 likes

#Lemon8🍋
So I Started The 75 Day Soft Challenge 🥴 I Wanted To Start On The November 1st , BUT These Last Few Days Had Me Feeling Discouraged 😞 Luckily I’m Not Going To Give Up And See It Through So I’m Starting Fresh , November 4th (Which Is Also My Son’s Birthday) I’ve Realized That Once I Get Overwhelme
Ce’ Mathews

Ce’ Mathews

354 likes

A woman takes a mirror selfie, flexing her arm, wearing a grey top and shorts. Text overlays read "the 75 soft Glow Up Plan," introducing a sustainable routine challenge.
An outdoor scene with a laptop and a beverage can features a list of daily tasks for the 75 Soft Challenge, including sleep, movement, water, diet, and mindful activities.
A concrete path with green grass and a small white dog illustrates the 75-day challenge. Text explains the goal: to be the best version of oneself and build consistent healthy habits.
your guide to the 75 SOFT CHALLENGE
okay so we have all heard about the 75 hard, but this is MORE sustainable so it is called the 75 soft & honestly helps so much if you are looking to reset your routines & systems!! would you try this?? #lemon8partner #healthtips #lemon8challenge #lemon8diary
Belle Grubb

Belle Grubb

41 likes

I changed my whole vibe in 75 days - my rules
As per request, I am going to be listing the rules that I stuck to for my version of 75 hard aka 75 “soft”. However, it was NOT soft or easy. This was definitely a humbling and challenging experience. It was worth every struggle I went through. For those of you who have seen my previous post, I
Julia Wahl

Julia Wahl

115 likes

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