Automatically translated.View original post

เพชร วิศวภัณฑ์ 🦖

1626 followers

Follow

Follow

Follow

0 saved

2

The source of MAKITA's endurance.👍😻👇🦾

TikTok: Diamond Engineering @ pch _ vspintergroup

FB: Engineering Supply

Shopee: vspsupply

Line: @ vspsupply

Tel: 080-3860161, 096-0893743

Coordinates: Opposite Department 4, attach the TPI pump before reaching the Nissan Saraburi Center.

# Engineering diamonds # Complete equipment at engineering # Hand tools # Maketa # makita

5/27 Edited to

จากประสบการณ์ส่วนตัวที่ได้ทดลองและใช้งานเครื่องมือ MAKITA มาอย่างต่อเนื่อง ผมพบว่าเครื่องมือเหล่านี้ไม่ใช่แค่ชื่อเสียง แต่พวกมันผ่านการทดสอบอย่างเข้มงวดทั้งในและต่างประเทศ เช่นที่ห้องทดสอบที่ญี่ปุ่นและที่ประเทศไทย ซึ่งรับรองได้ว่าเครื่องมือทุกรุ่นทนทานและแรงดีตามมาตรฐานอย่างแท้จริง สิ่งที่ผมเห็นชัดเจนคือ MAKITA ใส่ใจในทุกขั้นตอนการผลิต ทั้งการเลือกใช้แบตเตอรี่ที่มีคุณภาพสูง และออกแบบให้เครื่องมือมีการใช้งานระยะยาวโดยไม่เสียหาย จึงไม่แปลกใจเลยว่าทำไมช่างมืออาชีพและเซียนงานช่างจึงเลือกใช้ MAKITA อยู่เสมอ นอกจากนั้นยังมีความหลากหลายของผลิตภัณฑ์ที่เหมาะกับงานทุกประเภทไม่ว่าจะเป็นงานหนักหรืองานละเอียด ช่วยให้การทำงานของผมรวดเร็วและมีประสิทธิภาพมากขึ้น หากคุณกำลังมองหาเครื่องมือที่ทนทาน ใช้งานได้นาน และมีประสิทธิภาพเหมาะกับการทำงานจริง แนะนำให้ลอง MAKITA ดูครับ รับรองไม่ผิดหวัง ทั้งในเรื่องของแรงและความทนทานที่เครื่องมือมีให้ตามที่เขาเคลมไว้จริงๆ

Related posts

A person in blue shorts and a sports bra holds a dumbbell, with various food items like meat, eggs, peas, shrimp, yogurt, and tofu floating around them. The text overlay reads 'Foods For Glute Growth What to Eat for Muscle Growth & Recovery'.

A chart titled 'PROTEIN SOURCES CHART' displays various foods like chicken breast, eggs, cottage cheese, salmon, lentils, tofu, shrimp, and bison, along with their protein content per 100g.

An infographic titled 'Top 5 Foods for Recovery' features images and descriptions of chocolate milk, tart cherry juice, peanut butter and banana sandwich, yogurt and granola, and a fruit smoothie.

Foods & Drinks I eat to Grow BIG & Strong GLUTES🍑

Muscle-building foods I use to fuel my fitness goals, along with some meal ideas I often to incorporate into my diet: 🥚Eggs: ✅Breakfast: Veggie omelette with eggs, spinach, onion, chicken sausage, and tomatoes. ✅Lunch: Egg salad sandwich on whole grain bread. ✅Dinner: Quiche with eggs, cheese

3587 likes

A person is on a StairMaster, viewed from behind, with text overlay '10 mins of BURN For Big 🍑 & sexy Stomach Summer Glow Up Guide STAIR MASTER ROUTINES'. The image promotes StairMaster routines for glute and stomach transformation.

A text graphic outlining a 10-minute StairMaster Warmup routine with increasing levels (8 to 15) and duration, along with tips on consistency, avoiding handrail reliance, breathing control, and adjusting levels.

A text graphic detailing a 15-minute StairMaster Cool Down routine with varying levels (5 to 15) and duration, providing tips on maintaining consistent steps, not skipping cooldown, breathing, and level adjustment.

Transform Your 🍑 BOOTY & ABS 🔥 One Step at a Time🥵

✨Tips✨ 🩻Posture: Keep your back straight, core engaged, and avoid leaning on the handrails. 💧Hydration: Always stay hydrated, especially during intense workouts. Drink water before, during, and after your exercise. 🦶Foot Placement: Step evenly on each pedal, ensuring you’re using the full

8098 likes

A woman in athletic wear stands in a locker room, surrounded by various foods and supplements like steak, salmon, eggs, tofu, protein chips, Greek yogurt, and tart cherry juice, illustrating foods for muscle growth and glute development.

Text highlights protein as the building block for glute gains, listing lean meats, fish, plant-based proteins, and protein powders. Images show steak, a fried egg, tofu cubes, and salmon with lemon slices.

Text emphasizes carbohydrates as fuel for workouts, recommending complex carbs like sweet potatoes, oats, brown rice, and fruits. Partial images include white rice, a loaf of bread, and a bag of protein chips.

Foods for Muscle Growth: Get That Big, Plump Booty

If you’re serious about growing your glutes, you already know that your workouts need to be on point. But did you know that what you eat is just as important as those heavy hip thrusts? Building a bigger, rounder booty isn’t only about spending hours in the gym doing squats and lunges – it’s ab

4193 likes

✨Busy Girl Guide: Toning Upper-Body✨🚫No Bulking⏳💪🔥

If your goal is to develop a toned and defined upper body without adding excessive bulk, you’re in the right place. Here’s my guide that combines targeted workouts with insights into muscle engagement, diet, and overall fitness strategies to help you achieve a lean and sculpted upper body as a

101 likes

Energy Boost ⚡️🍋✨

$$-31 works where most peps don’t… inside the mitochondria 🧬✨ Instead of signaling hormones, it supports how your cells produce energy at the source. Often researched for: ✨cellular energy support ✨recovery pathways ✨muscle endurance ✨brain clarity signaling ✨cardiovascular performance s

0 likes

A woman in pink leggings and a sports bra stands with her back to the camera, showcasing her glutes. Text overlay reads "BEGINNER'S GUIDE GROW YOUR GLUTES From Flat to Round & Juicy."

Text details the anatomy of the glutes, describing the Gluteus Maximus, Medius, and Minimus, with an anatomical diagram illustrating these muscles and surrounding structures like the pelvis and sacrum.

Text outlines how to gauge strength and level for glute workouts, focusing on bodyweight strength, range of motion, and endurance, advising beginners to start with bodyweight and machine exercises.

How to Grow Your Glutes FAST as a Beginner🍑🔥

If you’re new to fitness, starting with glute workouts is one of the best ways to build strength, improve posture, and feel more confident in the gym. But I know how overwhelming it can be to figure out where to start, especially if you’ve never worked out before. Don’t worry—you don’t have to know

157 likes

A woman in black athletic wear stands in a gym, holding a phone. Text overlay reads "Sculpting Abs and Grow Glutes" and "Nutrition Exercises & myths," indicating the article's focus on fitness and diet.

A list of Glute Maximus Exercises, including Squats and Deadlifts, is presented with checkboxes. Below, a myth about weightlifting making women masculine is debunked, explaining that it enhances feminine curves.

A list of Glute Medius and Minimus Exercises, such as Side-Lying Leg Lifts and Clamshells, is shown. A myth about 'toning' muscles without building bulk is clarified, emphasizing muscle building and fat reduction.

🍑Grow Big Glutes & Well-Defined Abs + Nutrition ℹ️

🍑Glute Maximus Exercises🍑 🍑Squats: Stand with feet shoulder-width apart, lower into a squat by bending your knees and pushing your hips back, then return to standing. Aim for 3-4 sets of 8-12 reps. 🍑Deadlifts: Stand with feet hip-width apart, hinge at your hips to lower the weights towards th

4212 likes

How to 🔥Tone🔥 Your Way to a ✨Sleeker Silhouette!✨🍋

Achieving a slim and toned upper body while also developing strong, defined abs is a common goal for many women. The key to reaching this goal lies in a balanced approach that combines cardiovascular exercise, strength training, proper nutrition, and lifestyle adjustments. Here’s my guide to he

347 likes

A woman in athletic wear stands in a gym, with the title "Progressive Overload For Muscle Mass" and a checklist including "Increase Weight," "Increase Reps," "Add Sets," and "Protein Consistency."

Illustrates increasing weight for progressive overload with an example of lifting from 185 to 195 pounds over three workouts, emphasizing strength development. Includes diagrams of seated cable rows and straight arm pulldowns.

Shows how to increase reps for progressive overload, with an example of progressing from 10 to 12 reps at a consistent 50 pounds to enhance muscular endurance and growth. Includes diagrams of cobra stretch and knee-to-chest stretch.

🍑✨How to Build Muscle✨💪

Progressive overloading is a fundamental principle in muscle building. ❗️Increase Weight❗️ example: Workout 1: 185 x 10 reps Workout 2: 190 x 10 reps Workout 3: 195 x 10 reps Gradually adding resistance, such as progressing from lifting 185 to 195 pounds over three sets of 10 reps,

223 likes

Pre-Workout Snack for Energy ⚡️

This tasty trio packs the perfect punch of healthy carbs, fats, and proteins to fuel your fitness goals! Ingredients: 🍙 2 Paskesz Ultra Thin Brown Rice Cakes with Quinoa 🍌 1/2 Banana 🥜 1/2 Tablespoon Crazy Richard’s 100% Peanuts Peanut Butter (or any nut butter your prefer) Why a Power Tri

27 likes

A table displaying Tarot cards 0 (The Fool) through 5 (The Hierophant) from the Rider-Waite deck, showing their numbers, names, associated celestial bodies/signs, card images, upright meanings, and reversed meanings.

A table displaying Tarot cards 6 (The Lovers) through 11 (Justice) from the Rider-Waite deck, showing their numbers, names, associated signs, card images, upright meanings, and reversed meanings.

A table displaying Tarot cards 12 (The Hanged Man) through 16 (The Tower) from the Rider-Waite deck, showing their numbers, names, associated planets, card images, upright meanings, and reversed meanings.

Tarot Meanings List Part 1 of 2

Rider Waite. Use for reading or your own diy cards. #tarot

43 likes

Verse Of The Day

#fyplemon8 #verseoftheday📖 #bible United States

4 likes

Delicious Pre-Gym Smoothies for Health & Weight🌺🌈🥥

🌺🌺🌺🌺🌺🌺🌺Pretty in Pump🌺🌺🌺🌺🌺🌺🌺 Ingredients: Dragon Fruit: Rich in antioxidants like vitamin C and betalains, dragon fruit helps combat exercise-induced oxidative stress, protecting muscle cells from damage. Strawberries: High in vitamin C and manganese, they support collagen formation and ti

3394 likes

As a dietitian and recent half marathon finisher, one of the questions I get asked most is: "What did you eat before your runs?" The truth? Nothing fancy. Throughout training, grain foods were a staple in my routine because they provided the carbohydrates my body needed to power through miles

0 likes

Supplements are not MAGIC!

Sometimes Less is More! As a coach, I’ve noticed that most of the people focused on taking fancy supplements are not consistent with the things that MATTER (workouts and eating a well balanced diet). So if that’s you 👀 LOCK IN with those things FIRST, and then look into supplements that can

190 likes

Full Moon Teaching: Embracing Balance in Opposites As the Snow Moon illuminates the night sky, we are reminded of the dual nature of our existence. Snow symbolizes rest, purity, spirituality, and faith, while Fire embodies the heat of love/passion, purification, and the fervor of faith. Together

1 like

The MostBRUTAL WaysRappers WereMurdered #murdered #rappers #brutal #most

2 likes

5 likes

Postpartum Friendly Home Routine + More

Important: Before starting any exercise program, please ensure you’ve been cleared by your physician to begin exercising. Remember, your body has been through a ton of changes, and it's important to give it the nutrients it needs to recover and thrive. If you have specific dietary concerns, con

2789 likes

busting myths about running | part 1

while you don’t *need* running gels, I’ve they significantly improve how I feel while running long distances. #runningtips #marathontips #runningmyths #distancerunner #runnergirl #beginnerrunnerguide #beginnerrunnertips #marathontips #runninggels #runningnutrition

23 likes

A collage featuring a person on a treadmill with multiple images of Taylor Swift in various performance outfits. The title reads 'Taylor Swift Eras Tour Treadmill Workouts' with 'Treadmill Workouts' highlighted in a white box.

A 30-minute Taylor Swift treadmill workout plan is displayed over an image of Taylor Swift on stage with confetti. The plan lists songs, durations, incline, and speed settings for each segment.

Part one of a 70-minute Taylor Swift treadmill workout plan is shown over a sandy beach background. It lists song titles, incline, and speed settings for the first half of the workout.

Lose Weight with ✨Taylor Swift ✨Treadmill Workouts

Notes: ✨Adjusting Workout Order, Incline, and Speed✨ It's important to customize the workout to your fitness level and goals. Feel free to rearrange the order of exercises, adjust the incline, or modify the speed settings. For example, if you're new to treadmill workouts, you migh

508 likes

Yerba mate helps boost energy by providing a balanced source of natural caffeine along with antioxidants and nutrients that enhance mental focus and reduce fatigue without the jittery crash of coffee. Moringa supports sustained energy with its rich supply of vitamins, minerals, and plant compoun

14 likes

Let’s take a look

Let’s take a look #tapemeasure #collection #collections #makita #tools

7 likes

Making Grains apart of your diet

Grains are important to have when you’re working out because they provide complex carbohydrates that supply steady, long lasting energy. This slow release of fuel helps you power through workouts without crashing, making grains a reliable source of endurance for both strength training and cardio. W

0 likes

The image features text explaining the benefits of eating carbs before a workout, stating they provide energy, optimize performance, and enhance glycogen stores. The background is light beige with decorative stars.

The image shows four pre-workout snack ideas: a Rice Krispie treat, toast with jelly, a granola bar, and rice cakes topped with peanut butter and banana slices. The background is light beige with cross patterns.

My favorite pre-workout snacks!

Here are my favorite go to snacks to eat pre-workout. Eating carbs before a workout provides a readily available source of energy. Carbohydrates are broken down into glucose, which is then used by your muscles during exercise. This helps optimize your performance, endurance, and overall energy

2256 likes

Fasted Workouts will keep you Skinny!

Fasted workouts, performed on an empty stomach, are highly regarded for their optimal benefits. They enhance fat burning by utilizing stored fat as fuel, support weight loss, and improve insulin sensitivity, reducing the risk of type 2 diabetes. These workouts also boost hormonal benefits, increasi

17 likes

A movie poster-style image for "SO I'M A SPIDER, SO WHAT?" featuring a pink, cartoonish spider-like creature with multiple eyes and crossed arms. Details like genre, producer, and director are listed below the title.

A movie poster-style image for "HELL'S PARADISE" showing a close-up of an anime character's brown eye and another character's yellowish eye reflected on a sword blade. Anime details are listed below.

Animes I recommend!! 🌸🌸

I’ve been reading manga and watching anime for 8 years now it’s honestly been my safe space for a long time especially with my mental health. I really liked these ones i have plenty more i dont have my favorites on here but my top 3 are : Bleach, Black clover, and Hells paradise( 2 are not pictured

348 likes

Weightlifting for Beginners ✨

Use this simple tips to start building gains #tipsforweightgain #healthylifestyle2025 #weightlifting #gymtok #fittok

0 likes

Staying motivated, confident and Safe in the Gym

🌸Working out in a male-dominated gym can feel intimidating, but with the right approach, you can still feel comfortable and confident in your workouts. Here are some tips: ❤️‍🔥Focus on yourself: Remember that everyone is there to work on themselves, so try to focus on your own workout rather tha

38 likes

A woman in a bikini top and shorts stands on wooden stairs overlooking a beautiful beach, with text "THE WORKOUT I USE TO lose weight" highlighting her fitness journey.

A first-person view of a person on a treadmill, showing the "12 3 30 treadmill workout" details: 12 incline, 3 speed, 30 minutes, plus a cooldown walk, done 5-6 days a week.

A woman demonstrates using a resistance band and dumbbells, explaining that these are occasional additions, but the treadmill workout is the main source for her weight loss.

MAIN Workout That Helped Me Lose Weight 

What if I told you I lost weight by walking?! Sounds easy enough, right? Almost too good to be true? Well it is true!! Over the past year and a half I lost ~25 lbs and have been maintaining it. I didn’t really know how to workout so I started with the viral treadmill workout, the 12-3-30, crea

1193 likes

•Trials and maturity: Believers are to count it a joy when they face trials, because the testing of their faith produces endurance, leading to spiritual maturity and completeness. •Seeking wisdom: Anyone who lacks wisdom should ask God for it, and He will give it generously without finding fault

65 likes

Y todavía me preguntan que si que ofrezco 🤭 #trabajadora #todoterreno #fyp @Makita official

2 likes

MCT Oil Benefits

I’ve been adding MCT powder to my matcha tea and smoothies lately and here are the major benefits of taking it: 1. **Quick Energy Source**: MCTs are rapidly absorbed and converted into energy, making them ideal for athletes and those needing quick fuel. 2. **Enhanced Endurance**: May improve

6 likes

Philippians 4:13 (NKJV) is a foundational Christian verse stating, "I can do all things through Christ who strengthens me." It signifies that with Christ's power, believers can endure any circumstance—whether prosperity or poverty—and fulfill God's purpose. Written by Paul while imp

1 like

The image displays the title "The biggest emotional strength of each moon sign" by @COSMOSLIFEADVICEAPP, set against a dark purple background with blooming flowers and a full moon in the night sky. The bottom left corner shows "lemon8 @nataliecruuz."

This image details the emotional strengths for Moon in Cancer (Deep Empathy), Moon in Scorpio (Raw Transformation), and Moon in Pisces (Intuitive Compassion). The text is presented on a dark purple floral background with a full moon, under the title "The biggest emotional strength of each moon sign @COSMOSLIFEADVICEAPP."

The image outlines the emotional strengths for Moon in Gemini (Fluid Adaptability), Moon in Libra (Graceful Equilibrium), and Moon in Aquarius (Visionary Detachment). It features a dark purple floral background with a full moon, titled "The biggest emotional strength of each moon sign @COSMOSLIFEADVICEAPP."

the biggest emotional strength of each moon sign🌙🌟

search cosmos-life advice to learn more🌟✨🦋🔮💓 #zodiac #moon #astrology #zodiacsigns #astrologygirl

14 likes

Isaiah 40:31 isn’t just a verse — it’s a reminder. No matter how heavy it feels, God is right there with you. You may feel weak… but you’re about to rise. #Isaiah4031 #FaithOverFear #ChristianEncouragement #GodIsWithYou #BibleVerseDaily

50 likes

Shilajit changed my mornings—more energy!

I started taking Shilajit every morning—and the results speak for themselves. More energy, better focus, and less brain fog. This ancient Ayurvedic resin is loaded with 80+ minerals and fulvic acid. Natural. Powerful. Proven. #Shilajit #NaturalEnergy #MorningRoutine #Ayurveda #Bra

2 likes

How to do A.C.T.S method 🌸

Helping you breakdown scripture with the A.C.T.S method Steps to Use the A.C.T.S. Method 1. Choose a Scripture Passage: Select a verse or passage from the Bible to focus on. 2. Adoration: Start by praising God for who He is. Reflect on His attributes and mighty works as revealed in the chos

76 likes

Our Brothers and Sisters are seekers of deeper spiritual knowledge and strength, often exploring teachings and scriptures to enrich their faith and resist worldly distractions. The tone is reflective, inspiring, and thoughtful, encouraging quiet study and contemplation. Happy National Read a

2 likes

An infographic details the original 1886 Coca-Cola formula, listing ingredients like coca leaf and kola nut extracts, damiana, dandelion, cinnamon, lemon oil, sugar, water, and caramel. It also outlines the promoted benefits from the 1880s, including mental stimulation, physical invigoration, aid to digestion, overall wellness, and refreshment, centered around a vintage Coca-Cola bottle.

First Bottle of Coca Cola

#cocacola #cola #fyp #fyplemon8 #fyppp

148 likes

See more