Automatically translated.View original post

Scented mushroom charm 🍄 🟫🌿 bring satiety, health😘

3/9 Edited to

... Read moreจากประสบการณ์ตรงที่ได้ลองใช้เห็ดหอมเป็นส่วนประกอบหลักในเมนูต่างๆ ผมพบว่าเสน่ห์ของเห็ดหอมนั้นอยู่ที่รสชาติอูมามิธรรมชาติที่เป็นเอกลักษณ์ ช่วยเพิ่มความกลมกล่อมให้กับทุกจานอาหาร อีกทั้งยังมีคุณสมบัติเด่นเรื่องพรีไบโอติกและโพรไบโอติก ซึ่งเป็นประโยชน์ต่อลำไส้และระบบย่อยอาหาร ทำให้รู้สึกอิ่มท้องอย่างสุขภาพดี สิ่งที่น่าสนใจอีกอย่างคือการทำซุปเห็ดหอม (Shiitake Broth) ที่ปล่อยอูมามิธรรมชาติออกมาเต็มที่ โดยไม่จำเป็นต้องเติมผงชูรส ทำให้ได้ซุปที่หวานกลมกล่อมและดีต่อสุขภาพ สำหรับท่านที่รักการทำอาหารลองใช้เห็ดหอมแห้ง หรือสดนำมาต้มในน้ำซุปกับสมุนไพรไทย จะช่วยทำให้ได้อาหารที่รสชาติอร่อยและมีประโยชน์สูงมาก นอกจากนี้ เห็ดหอมยังเป็นแหล่งสารต้านอนุมูลอิสระที่ช่วยเสริมสร้างภูมิคุ้มกัน ทำให้คุณรู้สึกสดชื่นและแข็งแรง จากการรับประทานอาหารที่ผสมผสานเห็ดหอมเข้ากับสมุนไพรหลากหลายชนิด ผมแนะนำว่าควรเพิ่มเห็ดหอมเข้ามาในเมนูอาหารประจำวัน เพื่อสุขภาพที่ดีอย่างยั่งยืน

Related posts

Detox Glow Salad for Gut Health & Clear Skin ✨
This salad combines fiber-rich vegetables, antioxidant-packed apple and healthy fats for a bowl that feels as good as it tastes What’s inside: • Cucumber → hydration + freshness • Apple → fiber + natural sweetness • Healthy fats → nutrient absorption + satiety • Antioxidant-rich ingredients
Recipes by Ani 🍊

Recipes by Ani 🍊

1507 likes

A close-up of a de-bloat salad with cucumber, corn, and red onion, mixed with a creamy dressing. Nutritional information is overlaid, showing 265 kcal total calories, 3.2g protein, 21.5g fat, and 14.8g carbohydrates.
A white bowl filled with thinly sliced cucumbers, representing the first ingredient for the de-bloat salad recipe, labeled as '1 cucumber (~200 g)'.
A white bowl containing thinly sliced cucumbers topped with a generous amount of sweet corn kernels, indicating '3-4 tbsp corn' as the next ingredient.
De-Bloating Salad for Gut Health & Hydration ✨
This refreshing salad is one of my favorite combinations for warmer days. Made with hydrating cucumber, sweet corn, fresh herbs and a creamy yogurt dressing, it's light, satisfying and easy to throw together. Why I love it: ✔ Rich in fiber to support healthy digestion ✔ Contains probiotics
Recipes by Ani 🍊

Recipes by Ani 🍊

449 likes

Cancer Killing Fruits 🍉 🍇
I know we are always worried about the “C” word. I know that I try not to think about that word. There are things that we can eat to help prevent cancer. These are the fruits that I researched can help prevent cancer. 🫐 Berries: Rich in anthocyanins, which have anti-inflammatory and potential a
Angel

Angel

88 likes

A close-up of red and yellow mangoes with the title "FRUITS FOR WEIGHT LOSS" overlaid, promoting a guide for healthy eating.
A table detailing red fruits like strawberries, cherries, and red apples, with their calories, sugars, and benefits for heart health and skin. Below, a vibrant display of red fruits and vegetables.
A table detailing orange fruits like oranges, mango, and peaches, with their calories, sugars, and benefits for immunity and skin glow. Below, a vibrant display of orange fruits and vegetables.
Rainbow Fruit Guide for Weight Loss 🌈
Eating the rainbow isn’t just a fun aesthetic—it’s a science-backed way to fuel your body with vitamins, antioxidants, and fiber that boost fat loss, reduce bloating, and improve your health. Each color represents specific phytonutrients and health benefits that support your weight loss journey in
Chalie_Baker

Chalie_Baker

29.3K likes

A hand holds a halved grapefruit, with text overlay stating "VAGINA HEALTH" and "Grapefruit helps you lose weight & balance your PH." The background is blurred greenery.
A white background with the title "Vitamin C" in orange. The text explains that grapefruit is rich in Vitamin C, which supports collagen production, immune function, and fights vaginal infections.
A white background with the title "Hydration" in blue. The text explains that grapefruit's high water content (88%) helps maintain moist, lubricated vaginal tissues, preventing dryness and supporting natural secretions.
Boost Your Vaginal Health & Weight Loss with Fruit
Did you know that your diet can significantly impact your vaginal health? Certain vitamins, minerals, and nutrients can help reduce the risk of infections or aid in recovery, while others might affect vaginal odor. Your vaginal pH plays a crucial role in maintaining overall vaginal health. Ideal
Chalie_Baker

Chalie_Baker

926 likes

✨ Glowing skin + hormone support
THE feminine formula 🔥 I have been using this blend everyday in my morning smoothies for the last 3 months. My skin is glowing! My periods haven’t lasted longer than 5 days - 9 mos postpartum. My energy levels are up in the mornings and my appetite is curved until I make my lunch at 1. Mixin
Jalin✨Feminine Journey

Jalin✨Feminine Journey

1488 likes

These easy @Lifeway Kefir , protein-packed pockets make a perfect lunch, dinner, or high-satiety snack. Ingredients: * 1 pack Lifeway Farmer Cheese * Sliced roasted turkey * 2 garlic cloves, minced * Fresh dill and parsley, finely chopped (to taste) * 100 g mozzarella, shredded * Lavash or
Alina Prokuda

Alina Prokuda

818 likes

🥭Just Add Water Smoothie for Woman’s Gut Health🍍
How the smoothie ingredients benefit your body: 🥭Mangos are rich in vitamins, minerals, and antioxidants, making them beneficial for various aspects of health, including gut health, immune function, skin health, and overall well-being in women. 🥭Gut Health: Mangos contain dietary fiber, which
Chalie_Baker

Chalie_Baker

239 likes

WHAT TO EAT?
Add some crunch to your weight loss journey with cucumbers! Low in calories, high in nutrients. 1. High water content (96%) helps with hydration and satiety 2. Low calorie density makes them a filling snack #cucumbersforweightloss #healthysnacks #cucumberbites #healthylifestyle
Niseyxoxo

Niseyxoxo

9854 likes

A collage showcasing various cozy lighting ideas, including TV backlighting, decorative hanging lights, a lantern with a flickering glow, and a shower illuminated with pink light, all contributing to a warm and inviting atmosphere.
A living room scene with a television displaying a cosmic image, enhanced by colorful TV light bars providing soft backlighting. An overlay shows a product image of smart light bars, emphasizing their use for movie nights.
A white fireplace TV stand with a glowing electric fireplace insert, emitting a warm, red light. An overlay displays a product image of a similar fireplace TV stand, highlighting its cozy ambiance without needing firewood.
This Is Why Your Home Doesn’t Feel Cozy Yet
If you’ve been wanting your home to feel a little more calm, cozy, and welcoming—start with the lighting. Ambient lighting is one of the easiest ways to change the mood of a room. Whether it’s a soft glow in the corner or something colorful to match your vibe, it makes a huge difference. Thes
Ko-Ko Owirodu

Ko-Ko Owirodu

3746 likes

A flat lay of various Dollar Tree beauty products including lotions, serums, cleansers, lip masks, and body sprays, with text overlay 'DOLLAR TREE Favs I would Buy AGAIN Swipe>>'.
A GlobalBeautyCare Snail Mucin Moisturizer box and an Essence bottle, both for hydrating, brightening, and replenishing skin, displayed on a dark background.
Three Dermasil Labs toners: Oatmeal Milk Toner, Glycolic Acid Toning Solution, and PHA Lactobionic Acid Toning Solution, arranged on a textured surface.
Dollar Tree Favs I would buy AGAIN! Pt1
❤️Hello My Boujie Budget Baddies 🤑 I hope you’re all having an amazing day! If you’re new here WELCOME! I hope you consider following me for content like this & MORE😁 ‼️Some Dollar Tree beauty finds that I would buy again! What are some things you’ve found so far? I really love EVERYTHING I
HeyItsAshleyK1

HeyItsAshleyK1

2134 likes

A collage featuring green soursop fruits and white flowers, with the title '50 FACTS: SOURSOP' on a ripped paper effect. A single soursop fruit hangs from a branch at the bottom. The image promotes information about soursop.
A bird on a branch with yellow leaves in the background. Overlayed text lists soursop facts 1-5, detailing its compounds for targeting abnormal cells, antioxidant activity, and vitamin C content for immune support.
A pile of green soursop fruits forms the background. Overlayed text presents soursop facts 6-10, covering its anti-inflammatory properties, potassium for blood pressure, antimicrobial effects, blood sugar regulation, and liver protection.
50 Soursop Facts to Nourish Your Mind and Body
21. The alkaloids in soursop leaves help stabilize mood and reduce anxiety. 22. Soursop’s magnesium content relaxes muscles and reduces the risk of cramps. 23. The fruit’s natural diuretic properties support kidney health and help flush toxins. 24. Animal models suggest soursop can protect
The Boho Apothecary

The Boho Apothecary

758 likes

A wide shot of a Target store aisle featuring a large display of body care products, with the Target logo and "Best body oils!" text overlaid.
A hand holding a bottle of Aveeno Daily Moisturizing Body Oil Mist in a Target store, with text highlighting it as a dry oil mist for sensitive skin.
A hand holding a bottle of Shea Moisture Coconut & Hibiscus Bath, Body & Massage Oil in a Target store, described as smelling amazing and making skin glowy.
Best body oils at Target❤️🤍
Here are some body oils I picked out at target that I think are worth trying out! They don’t have that many scented oils I like which is why I only included 1. Let me know if you plan to try any of these out or if you have already❤️ ABOUT THE PRODUCTS: Brand: Aveeno Item: dry oil mist Price:
Xaviana⭐️

Xaviana⭐️

1707 likes

Smoothie ideas to lose weight
#healthytips #loseweightfromhome #juice #smoothies🥭🍍🍈🍓
Fitness JYC

Fitness JYC

83 likes

De-Bloating Salad for Skin Glow & Gut Health 🥒✨
With hydrating cucumber, creamy yogurt, fresh dill and healthy fats, this simple cucumber salad is light, refreshing and satisfying thanks to high protein from Greek yogurt Why I love it: ✔ Contains probiotics from yogurt to support gut health ✔ Hydrating ingredients help you feel refreshed ✔
Recipes by Ani 🍊

Recipes by Ani 🍊

368 likes

what's in my lewkin bag
hiii! first post on here:) gonna post cute things that i like<3 #gettoknowme #HelloLemon8 #whatsinmybag #lewkin #psvita
j ꩜⋆.°⭑

j ꩜⋆.°⭑

3587 likes

start your holistic health journey today
#cleangirlaesthetic #holistichealth #nontoxiclifestyle #nontoxicproducts #healthyliving
grace conley

grace conley

588 likes

A recipe page for "Metabolic Superfood Bars" featuring images of ingredients being prepared and the finished green, rectangular bars with red specks. The page includes ingredients, instructions, notes, and dosage information for the healthy snack.
Metabolic Superfood Bars
Ingredients .. (( I personally buy ORGANIC items when possible )) One cup rolled oat 1/2 cup almond butter 1/4 cup honey 1 cup ground flaxseed 1/4 cup chia seeds 1/4 cup unsweetened cocoa powder 1/4 cup green tea powder ( matcha ) ( Camellia sinensis) 1/4 cup dried goji berries ) Lyci
LeAnn

LeAnn

3 likes

Build a Fat-Loss Workout Plan For Summer 🍑✨🔥
Hey ladies! Ready to build your own weight-loss workout plan? Rule☝️: Weight-loss workout plans aren't just about cardio. If you're on a weight-loss journey, you've probably asked yourself, "What should I eat?" (See slide 3) and "What should my workouts look like?"
Chalie_Baker

Chalie_Baker

1788 likes

MY AÇAÍ BOWL ORDER
The pros of eating Açaí bowls: - Heart health, by improving cholesterol levels. 🫀 - Cognitive function, by fighting inflammation and oxidation in brain cells. 🧠 - Immunity, by protecting the body from infection and free radicals. 🫁 - Weight management, by increasing satiety and metabol
Meghan Former

Meghan Former

236 likes

A skillet of freshly cooked shakshuka with two poached eggs and cilantro garnish, served alongside a cup of coffee and a recipe book on a white surface.
A close-up view of shakshuka in a skillet, featuring two perfectly poached eggs nestled in a rich tomato and vegetable sauce, garnished with fresh cilantro.
A close-up of shakshuka in a skillet, with a fork breaking into one of the poached eggs, revealing a runny, bright orange yolk amidst the tomato and vegetable base.
Lazy shakshuka in 5 mins (cozy meals)
Low-Calorie North African Shakshuka with Whole Wheat Bread Ingredients: Tomatoes Onion Pasteurized eggs Bell peppers Button mushrooms Cilantro Garlic Tomato paste (or ketchup) Sweet paprika Ground cumin Black pepper Sea salt Steps: 1. Score the tomato sk
Slim Kitchen

Slim Kitchen

60 likes

A white pouch of Lavender Vanilla Superfood Creamer with mushrooms and probiotics, a wooden container with a spoon, and a glass jar of dried lavender are displayed. The text 'Lavender Vanilla' is overlaid on the image.
✨ Lavender Vanilla Mushroom Coffee Recipe ✨
This morning, I whipped up something special with my RYZE mushroom coffee, and I had to share! ☕ This Lavender Vanilla Mushroom Coffee is a dreamy blend of calming, nourishing ingredients that will make your morning routine feel like a cozy, spa-inspired ritual. Here’s how you can recreate it: I
mindful.living🌙

mindful.living🌙

17 likes

Anti-Inflammatory Salad for Heart Health❤️
What’s inside: • Beets → natural nitrates + antioxidants • Leafy greens → fiber + micronutrients • Walnuts → healthy fats + omega-3s • Olive oil → supports nutrient absorption • Fresh vegetables → hydration + digestion support Nutrition highlights: • High in antioxidants → supports cellula
Recipes by Ani 🍊

Recipes by Ani 🍊

195 likes

FIVE BELOW FINDS ( Soft Girl Edition 🎀 pt.10)
These is the BEST five below finds i’ve had yet and for anyone looking for cute room decor I would RUN to go get these while in stock!! I seriously had a hard time narrowing down what i was doing to take home but I absolutely had to have the croissant trinket jar 🥐 Comment down below which
Noa Cohen

Noa Cohen

7691 likes

Gut Health Cottage Cheese Bread
Ingredients: 1 cup cottage cheese 2 eggs 1–2 tbsp black sesame seeds 1 cup oat flour (or blended rolled oats) 1 tsp baking powder Pinch of salt Instructions: Preheat oven to 350°F (175°C). Blend cottage cheese and eggs until smooth. Mix in oat flour, baking powder, salt, and black s
B-well By Yen

B-well By Yen

48 likes

Creamy Garlic Chicken Rich Comfort, Simply Nourish
Creamy Garlic Chicken 🤍🧄 Tender chicken simmered in a velvety garlic sauce — comforting, nourishing, and intentionally made. Thankful for simple meals that bring warmth, peace, and joy to our tables. God truly is in every detail 🙏✨ — Oliviara Wellness™ OliviaraWellness #CreamyGarlicChicke
OliviaraWellness

OliviaraWellness

84 likes

A vibrant red hibiscus flower is centered on a pink gradient background, with the text "How to Smell like: Hibiscus" above it, suggesting a guide to hibiscus-scented products.
This image displays various hibiscus-themed hair care products, including two shampoos and two conditioners, all featuring hibiscus as a key ingredient for hair hydration and shine.
This image showcases a selection of hibiscus-scented body care items, featuring three different body washes and three lotions, all designed to provide a hibiscus fragrance.
How to smell like hibiscus 🌺
#smells amazing like summer #howto #smell #like #hibiscus #hygiene #bodycare #Lemon8 #hibiscus flower #scentcombinations
KG

KG

61 likes

Let’s talk about Gut Health✨
Gut health plays a crucial role in balancing hormones, supporting weight loss, and stabilizing mood. A healthy gut helps regulate estrogen, cortisol, and insulin—three major hormones tied to metabolism, stress, and fat storage. One easy and nourishing way to support your gut is with yogurt bowls to
Ashlee, registered dietitian🩷

Ashlee, registered dietitian🩷

237 likes

A close-up of an ornate, dark purple and gold lampshade with hanging crystal beads. The image is overlaid with large purple text that reads "MOODY AMAZON HOME DECOR PART 3".
Two Amazon product listings: a stained glass black cat on a purple crescent moon suncatcher and two white witchy face-shaped scented candles.
Two Amazon product listings: a textured "Reading Women Figurine" vase with dried flowers and a set of 10 vintage-style gold resin picture frames.
moody amazon home decor part 3🫧🐦‍⬛🎞️🦇
#moodyaesthetic #moodyhome #moodyhomedecor #amazonfinds #amazonhomefinds #amazonhome #amazondecor #amazon #gothicdecor #homefinds
₊˚⊹♡𐌋𐌉𐌍𐌃𐌔 ₊˚⊹♡

₊˚⊹♡𐌋𐌉𐌍𐌃𐌔 ₊˚⊹♡

2414 likes

Five Below Finds $$
Five Below is the perfect place to find cute stuffs 😭 (and cheap) #fivebelowfinds #fivebelow #cutestuff #speaker #mug #candle #lamp #shopwithme #lemon8contest #cup
lijapi

lijapi

1162 likes

Tiny Superfoods for Big Health Benefits
Incorporating 2 tablespoons of chia seeds into your daily diet can significantly enhance your overall health. These tiny seeds are packed with fiber, protein, omega-3 fatty acids, and essential micronutrients like calcium and magnesium. They aid digestion, support heart health, and promote satiety,
JarodFitnesslifestyle

JarodFitnesslifestyle

434 likes

👑 Maharani Apple Chaat Salad Recipe
Looking for a healthy recipe that feels special? This Maharani Apple Chaat Salad combines crisp apples, chickpeas, cucumber, herbs, and warm Indian spices into one delicious bowl. Save this for later! 💾 #WellnessByDestiny #DestinyNatural #HealthyEating #RecipeIdeas #FoodInspiration
WellnessByDestiny

WellnessByDestiny

8 likes

MUSHROOM STROGANOFF PASTA
Came out so good and creamy 😊 I think this is a keeper Overall rating: /10:10 ! #pasta recipe #newrecipe #pastanight #thanksgivingeve #lemon8diarychallenge
Ashley

Ashley

97 likes

Good Gut Health Can Help You Lose Weight Fast
With proper gut heath you can go without counting calories or restricting how much you eat (for the most part). Through a balanced diet rich in fiber, fermented foods, and probiotics, along with regular physical activity, can support weight loss efforts and promote overall well-being. Additionally,
Chalie_Baker

Chalie_Baker

385 likes

A metal container holds cooked beef strips on the left and bright red cherry tomatoes on the right, illustrating a fat-reducing food combination.
A metal container filled with cooked chicken breast pieces and sliced mushrooms, coated in a light sauce, presented as a healthy, low-fat meal option.
A metal container divided into two sections, with fluffy scrambled eggs on the left and cooked pink shrimp on the right, showcasing a lean protein combination.
Eat more food combinations that don’t add fat
It lets you eat to get in good shape easily 👍Pros:Broccoli + chicken breast: Broccoli is rich in dietary fiber and can promote gastrointestinal tract Peristalsis, reducing fat absorption; chicken breast is a high-protein, low-fat Quality meat, the combination of the two can not only provide a fe
Emma’s healthy

Emma’s healthy

2333 likes

This image, titled "Clean Eating for Beginners," categorizes various healthy foods. It displays examples of veggies (broccoli, carrots), fruits (apples, bananas), proteins (chicken, eggs), fats (avocados, walnuts), staples (beans, hummus), and grains (brown rice, quinoa), promoting a simple and better food choice.
This image outlines "HOW TO EAT 'CLEAN'" by listing food categories like Proteins (chicken, tofu), Whole Grains (oatmeal, quinoa), Dairy (Greek yogurt), Veggies & Fruits (spinach, berries), Nuts, Seeds & Oils (olive oil, almonds), and Natural Sweeteners (maple syrup). It also notes to focus on whole foods 80% of the time.
This image details "Nutrient Deficiencies That Put Your Brain at Risk of Aging Faster." It highlights six key nutrients: Vitamin B12, Omega-3's, Vitamin D, Vitamin E, Magnesium, and Anthocyanins, explaining how their deficiencies can lead to cognitive decline, neuroinflammation, and accelerated brain cell aging.
Cleansing Eating and How to Resolve Health problem
Carole McNeal-Otis

Carole McNeal-Otis

96 likes

A hand holds two halves of an avocado, one with the pit, against a green leafy background. The image introduces "5 reasons to eat more avocado."
An avocado half and two slices of toast are on a plate. Text highlights that avocados are a great source of healthy fats linked to lower cholesterol levels.
An avocado half rests on a white plate next to an open book. The text explains avocados are rich in soluble and insoluble fiber, aiding digestion and regulating blood pressure.
Five Health Reasons to Eat More Avocado
1. Avocado's abundance of monounsaturated and polyunsaturated fats not only supports heart health but is also associated with reducing LDL (bad) cholesterol levels, thus promoting a healthier cardiovascular system. 2. Avocados stand out as a remarkable source of both soluble and insoluble fi
Saturn

Saturn

477 likes

Best herbal tea for weight loss
Herbal tea 🌿 Harmonious Hunger Tonic: Herbal Support for Appetite & Metabolism 🌿 Find your balance and stay on track with Harmonious Hunger Tonic, a bold herbal tea blend designed to support your weight loss journey naturally. Crafted to help curb cravings, encourage healthy digestion, and
Modern Floki

Modern Floki

66 likes

A hand holds a 1/2 teaspoon measuring spoon over a bag of Maitake mushroom powder, next to a yellow mug. The image highlights the preparation of Maitake mushroom powder, aligning with the article's dosage recommendations for health benefits.
Maitake Mushroom Risks and Benefits
Maitake Benefits ⬇️⬇️⬇️ 1. Immune System Support • Rich in beta-glucans, which stimulate immune cells (like macrophages and NK cells) to help fight infections. • May support the body’s defense against viruses and bacteria. 2. Blood Sugar Regulation • Some studies suggest maitake extracts
My Herbal Favorites

My Herbal Favorites

11 likes

5 Best Herbs to Boost Metabolism & Weight-loss‼️🌶️
While there isn't a magic bullet for weight loss, incorporating certain herbs into your diet alongside a healthy eating plan and exercise routine can offer some assistance. Here are five herbs that may be helpful: * Cinnamon: This common spice helps regulate blood sugar levels, which can indi
Angel

Angel

59 likes

A person in black workout attire stands in a gym, holding a phone for a mirror selfie. Overlay text reads 'PCOS & BodyRecomp SUPPLEMENTS I USE DAILY' and 'Swipe', indicating a health and fitness journey.
A bottle of Berberine capsules is displayed, highlighting benefits for hormonal balance, menstrual regulation, weight management, and anti-inflammation effects, as part of a supplement haul.
A container of collagen peptides powder is shown, emphasizing its benefits for skin health and joint health, contributing to overall wellness.
My Supplement haul for PCOS ✨🌸
Today I am sharing with you my supplement haul that has helped me heal my body while having PCOS. Empowering each other with wellness knowledge is key! When we open up about our health journeys and what works for us, we inspire and support other women to find their own paths to feeling our best. 🩵✨
MJ✨ThatPCOSGirl

MJ✨ThatPCOSGirl

852 likes

GUT HEALTH
So I’ve used these in the past and they worked 🫶🏿… I just recently purchased them again because I’m on a gut cleanse journey so hey why not use things I know worked for me before!! In the past I purchased them off the flat tummy site this time I got them from Amazon…. These can also be benefi
🐆PrettyRe🐆

🐆PrettyRe🐆

402 likes

An exterior view of a discount store with a large sign, parked cars, and text overlays indicating a shopping discovery.
A hand holding a book about food and health, displayed in a store aisle with other books on shelves.
A hand holding a small tube of lip gloss in pink packaging, shown in a store aisle with other beauty products.
Look what I found at 🥵
Visited my second home today #summerbod #beautyfinds #Lemon8Diary #dollartree #dollartreefinds #dollarstorefinds #finds #lemonbookclub
S’Laventure

S’Laventure

620 likes

✨✨🫶Low Carb/Keto Meal Plan Ideas✨✨
There are several benefits of incorporating low-carb meals into your diet. Here are a few: 1. Weight loss: Low-carb meals can be effective for weight loss because they help control hunger and reduce calorie intake. When you limit your carbohydrate intake, your body is forced to burn stored fat f
Dee

Dee

251 likes

Cute Marshall’s Finds (Soft Girl Edition)🎀
Marshall’s has the cutest pink/soft girl aesthetic things right now!! 🥹 These are a few of my favorite finds 🎀🌸💕 How cute is the bow cup?!!! It has two big bows, one on both sides and they stick out a bit so they look really puffy and cute! 🎀 My second favorite is the mushroom candle! It has
Iliana | @sweet._.fresa 🎀

Iliana | @sweet._.fresa 🎀

449 likes

Under $10 easy cognitive-support snacks for working & studying ✏️👩🏻‍💼
These are some quick and easy snacks to help improve brain function 🧠 they’re great for any meal and I loved snacking on them in college while studying or even post-grad when studying for my certifications 🤓 now I’m working and they’re just as good 😋 🐟Sardines: I like eating this as a quick snac
abby sengsanith

abby sengsanith

66 likes

Candles @ Five Below 🕯️🍄🍓
Every time i stop by Five Below i notice their cute and unique candles! I found some really cute ones when i stopped by recently! My favorites were the mushroom candles and the zodiac sign candles! Here’s a list of some of the ones i found: 🍄Mushroom Candles 🌸Flower Shaped Candles 🔮Cryst
Briana

Briana

793 likes

Wait till you try lentil fufu 😮‍💨🔥 High-protein, low-carb, and sooo stretchy! Who knew healthy could taste this good? #LentilFufu #HealthySwallow #FufuTok #WholesomeEatsBySta #HighProteinMeal
Sta

Sta

8 likes

✨recent journal spreads✨
✨recent journal spreads✨ #junk journaling #junkjournalflipthrough #junkjournalsupplies #junkjournalcommunity #junkjournalinspiration
dyl✨

dyl✨

14 likes

A top-down view of a sushi and sashimi platter with edamame, featuring the title 'Macro Cheat sheet' and 'THE 3 ESSENTIAL NUTRIENTS YOUR BODY NEEDS' overlaid on the image.
A plate with scrambled eggs, toast topped with cottage cheese and chili oil, and sliced bananas and raspberries, with an overlay describing 'Carbs' function, sources, and types.
A close-up of a fried chicken or meat dish with mushrooms and crispy onions, featuring an overlay describing 'Protein' function, sources, and types.
Macro Cheat Sheet: 3 nutrients your body needs
Macronutrients are made up of 3 different things: Carbohydrates, Proteins, and Fats. All are essential for your health and wellness but also play a huge role in helping you reach your fitness goals Carbohydrates: provide energy to the body and help with digestive health! Carbohydrates come from
Madisonleeobrien

Madisonleeobrien

39 likes

Avocado Chocolate Mousse with Coconut Whip
I love deserts but I don’t like the extra sugar and empty calories. This desert is not only good but actually good for you. Give it a try, guilt free. Fun facts about Avocados: 1. Rich in Healthy Fats 👑 • Monounsaturated Fats: Avocados are high in monounsaturated fats, particularly oleic
Jihjih

Jihjih

4 likes

Savory Oats are a game changer during the cold and winter months! Try this high protein and fiber, anti-inflammatory meal out the next time you want to make some breakfast #savoryoatmeal #antiinflammatorydiet #savoryoats #oatmealrecipes #antiinflammatory
Janeé | Fitness & Health Coach

Janeé | Fitness & Health Coach

116 likes

Everything I eat in a day as a big girl who eats whatever feels right for me
gymnutritionfitness

gymnutritionfitness

330 likes

See more