Automatically translated.View original post

Hooray | Protein Shake, Chocolat Flavor

5/27 Edited to

... Read moreสำหรับคนที่กำลังมองหาโปรตีนเชครสชาติดีและดื่มง่าย ผมขอแนะนำโปรตีนเชคของ Hooray รสช็อกโกแลตที่ผมได้ลองแล้วรู้สึกประทับใจมากครับ รสชาติคล้ายนมช็อกโกแลตที่หวานพอดีจากตัวช็อกโกแลตเองโดยไม่ต้องเติมน้ำตาลเพิ่ม ซึ่งทำให้ตอบโจทย์คนรักสุขภาพและควบคุมน้ำหนักได้ดีมากๆ ตัวโปรตีนเชคสูตรนี้ยังมีจุดเด่นที่ปลอดแลกโตส (lactose free) เหมาะกับผู้ที่แพ้นมหรือไม่สามารถย่อยแลกโตสได้ดี นอกจากนี้ โปรตีนสูงถึง 33 กรัมต่อหนึ่งหน่วยบริโภค ช่วยเสริมสร้างกล้ามเนื้อและฟื้นฟูร่างกายหลังการออกกำลังกายอย่างเต็มที่ ผมมักจะดื่มหลังออกกำลังกายเพื่อลดความเมื่อยล้าและเพิ่มพลังงาน ความสะดวกสบายก็เป็นอีกจุดหนึ่งที่ผมชอบ เพราะสามารถพกพาได้ง่าย ดื่มได้ทันทีโดยไม่ต้องผสมอะไรเพิ่ม เหมาะสำหรับคนที่มีไลฟ์สไตล์ยุ่งมากๆ และยังเพิ่มความสนุกในการดูแลสุขภาพด้วยรสชาติที่อร่อยของช็อกโกแลตแท้ๆ ที่ให้ความรู้สึกเหมือนกำลังดื่มนมช็อกโกแลตหวานๆ แต่ปราศจากน้ำตาลและแคลอรี่มากเกินไป โดยรวมแล้ว Hooray โปรตีนเชครสช็อกโกแลตนี้ถือเป็นตัวเลือกที่ดีมากสำหรับผู้ที่ต้องการเสริมโปรตีนในเมนูประจำวันโดยไม่เพิ่มน้ำตาลหรือสารปรุงแต่งที่ไม่จำเป็น และยังเหมาะสำหรับคนรักการฟิตเนสหรือผู้ที่ต้องการดูแลรูปร่างอย่างจริงจัง แนะนำให้ลองหามาดื่มดูครับ แล้วจะรู้ว่าการดูแลสุขภาพสามารถทำได้ง่ายและอร่อยพร้อมกัน

Related posts

try this easy vanilla protein shake recipe
my go to recipe for protein shakes. using these measurements, it should put you around 36grams of protein. 20g from the protein powder, and 16 from the greek yogurt. “just move protein” & “golde” are also black owned businesses 💖 try it, and let me know what you think😉 #proteinrecipes
kira

kira

1811 likes

A hand holds a banana caramel pecan protein shake, while three finished shakes garnished with whipped cream, banana, pecans, and caramel drizzle are displayed on a counter.
Ingredients for the protein shake are laid out on a stovetop, including bananas, Greek yogurt, protein powder, whipped topping, caramel syrup, and chopped walnuts.
A blender pitcher containing protein powder and walnuts sits on a digital kitchen scale, displaying a weight of 154.2g.
Banana Caramel Pecan Protein Shake
Ok.. my new obsession is making a different flavor protein shake every day so here’s today’s recipe! 😍 This protein shake reminded me of my favorite banana split from Basking Robbin’s let me show you how I made it. Ingredients: - 1 scoop of your favorite vanilla protein powder - 65g of non fa
IvannaCarolina

IvannaCarolina

3010 likes

A hand holds a strawberry protein shake garnished with whipped cream and fresh strawberries, with three similar shakes below. The image is titled 'Strawberry Cheesecake Protein Shake'.
Various ingredients for a strawberry cheesecake protein shake are displayed, including whipped topping, Greek yogurt, frozen strawberries, vanilla extract, fresh strawberries, and cream cheese.
A white plate holds fresh strawberries, some sliced and some diced, prepared for the shake recipe.
Strawberry Cheesecake Protein Shake
Thick, creamy and delicious cheesecake protein shake let me tell you how i made it! Ingredients: -200g frozen strawberries -45g non fat plain greek yogurt (optional for more creaminess) -one scoop of your favorite vanilla protein powder -63g light cream cheese (or zero cheesecake instant p
IvannaCarolina

IvannaCarolina

9967 likes

Cookie Monster Protein Shake 🍪
Protein shake of the day 🙌🏻 Ingredients: - 2 Oreo cookies (110 cals) - 1-2 chips ahoy cookies (I used 3 minis which equals 1 regular size, 85 cals) - 40g nonfat plain yogurt (21 cal, 3.5g protein) - one scoop vanilla or cookies and cream protein powder ( mine has 135 cal per scoop, 32g protei
IvannaCarolina

IvannaCarolina

1421 likes

A hand holds a Blueberry-Lemon Cheesecake Protein Shake, garnished with whipped cream, blueberries, a lemon slice, and a graham cracker. Two more shakes are visible in the background on a kitchen counter.
Various ingredients for the protein shake are displayed on a kitchen counter, including graham crackers, vanilla protein powder, zero sugar Greek yogurt, lemon pudding mix, low-fat cream cheese, and a banana.
A blender contains ingredients for the protein shake, with a sliced lemon on the counter, ready for blending. The blender is a Hamilton Beach model.
Blueberry-Lemon Cheesecake Protein Shake 🍋
Much needed after my leg day! Protein shake of the day was a hit and I’m so exited to share it with you. It’s creamy, the lemon flavor is amazing and refreshing and you can also taste the cheesecake flavor. 330 cal 29g of protein keep in mind your macros might change depending of what protein powde
IvannaCarolina

IvannaCarolina

2710 likes

Orange Creamsicle Summer Protein Shake
Today’s protein shake was the perfect flavor for summer! Easy to make and only 4 ingredients. Super refreshing and perfect for a hot day. Orange creamsicle was my favorite summer treat during summer and this one really took me back 🫶🏻 Exact measurements used are listed in the last picture. #summe
IvannaCarolina

IvannaCarolina

1509 likes

A hand holds a Seven Brew Pina Colada Dream drink, a creamy beverage with a red straw. Ingredients like pineapple, coconut, vanilla, and cream are listed, along with a "9/10" rating and descriptions like "tropical" and "creamy."
An iced Seven Brew Caramel Cheesecake Dream drink, topped with whipped cream and caramel drizzle. The description highlights it as a rich, creamy, sweet dessert in a cup, featuring ingredients like iced blondie, caramel, vanilla, cream, and cheesecake foam.
A Seven Brew Banana Pudding Shake in a clear cup with a red straw, topped with whipped cream and caramel drizzle. Key ingredients listed are banana cupcake, toasted marshmallow, whipped cream, and caramel drizzle.
Sip, sip, hooray!
7Brew recipes they also have an event coming up on May10 2026!! You buy two med drinks you get a free cup cooler!! ❤️😭 #7brewenergy #7brewdrinks #7 brew
Xodaniixo

Xodaniixo

910 likes

🍌🍫🥞 Banana chocolate chip protein pancake bowl
1/2 a banana (mash it) 1/2 cup pancake mix (I used Kodiak) 1/3 cup egg whites Little bit of fairlife milk ( just eye balled it) 1 scoop protein powder Then I sprinkled in chocolate chips, microwave for 2 minutes, then topped with some more banana and chocolate chips! #proteinpancakes #
BreeAhna Swade

BreeAhna Swade

1015 likes

A blended purple protein shake in a blender cup, with a container of protein powder, a bag of mixed berries, and a yogurt cup in the background. Text overlay highlights it as a 'Go To Protein Shake' with '53G OF PROTEIN!'.
A blender cup containing water and a scoop of protein powder, next to a large container of Premier Protein 100% Whey Protein Powder. Text instructs to start with water and add protein.
A blender cup with protein powder and a scoop of yogurt, positioned next to a container of Premier Protein powder and a cup of Oikos Pro vanilla yogurt. Text describes adding yogurt for taste and protein.
Favorite protein shake 🥤
Here is my recipe for my quick, easy, and only 3 ingredient protein shake! It’s fast to make when I’m on the go and need a meal replacement or even a snack to get my protein intake for the day. Hope you enjoy! #protein #healthylifestyle2024 #Lemon8Diary
Sarah Campbell

Sarah Campbell

1409 likes

A vibrant pink and white 'BARBIELICIOUS' drink from Seven Brew Coffee, held by a hand. The image features ingredients like pineapple, strawberries, and coconut, with text describing the drink as bold, sweet, unstoppable, tropical, creamy, and iconic, made with strawberry, coconut, pineapple, and vanilla cream.
Sip sip hooray 🌸
#lemon8challenge #lemon8badgehunt Barbielicious 💖✨ Sweet, creamy, and a little dangerous 😮‍🔥 This one? Yeah… she’s THAT drink. #7brew #barbiecore #pinkdrink
naomi mccuien

naomi mccuien

427 likes

A blueberry protein shake in a glass with whipped topping, surrounded by ingredients including frozen blueberries, a vanilla protein shake bottle, sugar-free pudding mix, and whipped topping. Text overlay reads 'Blueberry Protein Shake'.
Protein shake girlies ✨
🫐 Blueberry Cheesecake Protein Shake 🫐 Ingredients: 1/4 cup blueberries 11 oz of vanilla protein 1 tablespoon sugar-free cheesecake pudding Procedure: In a blender we put all the ingredients until they mix well. Note if the blueberries are fresh we add ice. Overall rating: 20/10 👏🏻
🦋 | MAMA K.K | 🦋

🦋 | MAMA K.K | 🦋

254 likes

A protein shake in a glass, alongside Gainful Plant-Based Protein Powder and a Strawberry Cream flavor booster. The image highlights the shake as a 'THICK' protein-rich post-workout drink with 42g+ protein.
Ingredients for a high-protein shake, including Gainful Plant-Based Protein Powder (21g protein), Gainful Strawberry Cream flavor, Chobani Greek Yogurt (12g protein), and Good & Gather Natural Creamy Peanut Butter (8g protein).
Optional ingredients for a protein shake: Ripple Plant-Based Milk (2-8g protein), Triple Berry Blend frozen fruit, Organic Chia Seeds, Organic Old Fashioned Oats (5-10g protein), and Micronized Creatine (5g).
THICK girl shake (42g protein) 🥤🍑✨
Protein, as we all know by now, is so important! Getting enough protein per day to try and grow your muscles can be a challenge though. A good rule of thumb is to consume .5-.8g of protein per pound. So if you weighed 150 lbs it would be good to set the goal of consuming at least 75-120g of protein
carlyroese

carlyroese

8926 likes

💙🍰 Blueberry Cheesecake Protein Shake Magic 🍰💙
Creamy, dreamy, and tastes like dessert — but packed with protein! Perfect for a post-workout treat or a guilt-free sweet fix. ✨ Ingredients: • 1/4 cup blueberries (fresh or frozen) • 11 oz vanilla protein shake (I used Premier Protein) • 1 tbsp sugar-free cheesecak
Tara 💕

Tara 💕

786 likes

Best Premier Protein Shake Flavor
White chocolate raspberry flavor is top tier 🔥🔥🔥⭐️ Rating: 10/10 #highproteinshake #viralprotein #premier protein shake #whitechocolateraspberry
Lovely🌹

Lovely🌹

226 likes

Banana Nut Muffin Protein Shake🧋
Save this recipe — you’re after gym fuel ⬇️ Ingredients: • 1 scoop Vanilla Muscle Milk protein • 1 medium banana (ripe for sweetness) • ½ cup rolled oats (for slow carbs & fullness) • 1 tsp cinnamon • 1 tsp vanilla extract (optional) • ½ tsp nutmeg (for muffin flavor) • 1 tbsp almon
Pedro

Pedro

1089 likes

A glass of protein shake with a straw, featuring text overlay "easy protein shake recipes" and decorative stickers. This image serves as the cover for a collection of protein shake recipes.
A glass of Vanilla Coffee protein shake next to a scoop of vanilla protein powder, with the recipe ingredients listed on the image.
A glass of Cafe Mocha protein shake, with the recipe ingredients listed on the image. A small bowl of cocoa powder and a red dumbbell are in the background.
Easy protein shake recipes I enjoy
I am terrible at eating enough through the day, let alone eating enough protein, so I’ve recently invested in protein powders and shakes to help out! These are the first three recipes I tried and I liked - let me know how you like it if you try one!! #healthylifestyle2024 #proteinrecipes #
Alyssa

Alyssa

207 likes

Easy 40g Protein Shake
This is my go to shake to get in that extra protein every day. It’s so yummy and always gone within 5 minutes of me making it 🤣😋 💵 Where to purchase: 💵 •Milk and bananas at any store lol • PB fit powder I got at Walmart, but I’m sure they sell at any other big stores like Target too #highp
c🫶🏼

c🫶🏼

48 likes

A close-up of a healthier Oreo protein shake in a clear glass, topped with whipped cream and crushed Oreos, with another shake and a whipped cream can in the soft background. Crushed Oreo pieces are scattered on the white surface, and the image has a text overlay 'HEALTHIER Oreo Protein Shake'.
Two healthier Oreo protein shakes in clear glasses, topped with whipped cream and crushed Oreos, presented on a wooden cutting board. Whole Oreo cookies are visible on the board next to the glasses.
A healthier Oreo protein shake served in a glass jar with a white straw, topped with whipped cream and large Oreo pieces. The jar sits on a black and white checkered cloth, with a broken Oreo cookie in the foreground.
Healthier Oreo Protein Shake
An Oreo protein shake that tastes similar to a milkshake but without all the calories and sugar! It's creamy, thick and packed with Oreo flavor. Try this for a healthier snack or dessert. This recipe makes one 16-18 ounce shake. INGREDIENTS 3-4 Oreo sandwich cookies, plus more for garnish
Alex, MS, RD | Nutrition

Alex, MS, RD | Nutrition

119 likes

A vibrant graphic promoting 'Balloon Pop Punch,' an ultimate kids' party drink. It features a tall glass of colorful, bubbly punch with rainbow sherbet, fruit, and sprinkles, alongside ingredients like fruit punch, soda (Sprite), and rainbow sherbet, with instructions to mix and scoop.
Sip sip hooray 🍓
🎉🌈 This Balloon Pop Punch is the ultimate kid-approved party drink for summer fun ☀️🥳 Fizzy soda, fruity punch, and rainbow sherbet make the most colorful bubbly treat ever 😍🍒 Just mix, scoop, and watch it POP! 💥 Perfect for birthdays, sleepovers, BBQs, and hot May afternoons 🍹✨ #BalloonPopP
Life with Niesha ✨

Life with Niesha ✨

43 likes

Chocolate cherry protein shake 🍒
A quick high-protein, lower-calorie shake idea for days when you want something cold, creamy, and dessert-ish without making a full meal. Chocolate whey isolate + frozen cherries + nonfat Greek yogurt gives it protein, texture, and real flavor. Approx: 35g protein / 225 calories depending on your
GLPbase

GLPbase

2 likes

Various ingredients for a banana pudding protein shake are displayed, including banana cream pudding mix, vanilla wafers, vanilla protein powder, vanilla yogurt, zero sugar whipped topping, and a banana.
A clear glass contains a creamy white mixture topped with crushed vanilla wafers, illustrating the suggested topping for the banana pudding protein shake.
A hand holds a tall clear cup filled with a blended banana pudding protein shake, topped with whipped cream and crushed wafers, indicating the finished product.
Banana pudding protein shake 🍌
This shake has between 35-48 grams of protein! I forgot to picture milk. A cup of fair life milk adds another 13 grams of protein! I just mixed my ingredients together & blended. I used ONE scoop of protein powder & 3 tablespoons of banana pudding mix. If you add too much powder it will be
B

B

142 likes

creamy vanilla lemonade protein shake 🍋
a few weeks ago i tried a creamy lemonade (lemonade blended with vanilla ice cream) from sonic and i have not been able to stop thinking about it since. recently i came across a post by @Lauren Marie where she made a vanilla and lemon protein shake and i immediately wanted to try it. after the gy
Raechel Nash

Raechel Nash

93 likes

Sip, sip, hooray!
my mix-up of the day today is the classic strawberry dragon fruit lemonade refresher (that's a mouthful 🥴) this is my go-to and it's so delicious & refreshing. This should definitely be on any lemonade lover's list of go-to's. ✨ Bottom: Lemonade 🍋 Top: Strawberry Dragon F
itsDeeDeexo

itsDeeDeexo

110 likes

Premier Protein Shake Recipes
Saw these, and they look really good. Might try a couple out! #proteinshake #premier protein shake #premier protein #more protein w lots of flavor #proteinrecipes #proteinsnacks #protein coffee
Nikki

Nikki

19 likes

Sip sip hooray 🍹
Summer drinks just hit different 🍊🍋 This one is sweet, citrusy, and super refreshing—perfect for warm days when you want something quick but still feels a little fancy. The sugared rim + fresh orange and lime slices make it look like you put in way more effort than you actually did. ✨ Easy to
stephanie🫶🏻

stephanie🫶🏻

53 likes

Chocolate Peanut Butter and Banana Protein Shake
Today’s shake was one of my all time favorites that I tend to go back to over and over again, a Chocolate Peanut Butter and Banana Protein Shake. Ingredients: - 1 scoop of chocolate protein (I use Gainful so I just added the chocolate flavor stick) - 1 banana - 1 tbsp of natural peanut butte
Carol Roman

Carol Roman

57 likes

A hand holds a vanilla-flavored protein frappe carton, labeled as a "SUMMER DESSERT." It contains 10g protein, 0g sugar, and 60mg caffeine, and is 11 fl oz, promoting a cool and refreshing experience.
The side of the protein frappe carton highlights that it is made with real coffee, is non-GMO, and contains no artificial colors or flavors, with a barcode visible at the bottom.
A vanilla-flavored protein frappe carton, containing 10g protein, 0g sugar, and 60mg caffeine, rests on a laptop. The 11 fl oz carton is described as a coffee drink.
JOYBUST PROTEIN SHAKE
Sooo good i got this one at aldi's #proteinshake #lemon8challenge
Farmasi82

Farmasi82

7 likes

A hand holds a glass mug filled with a frozen hot chocolate protein shake, topped with whipped cream, marshmallows, and chocolate drizzle, against a brick wall background.
Various ingredients for a frozen hot chocolate protein shake are displayed on a kitchen counter, including milk, protein powder, hot cocoa mix, whipped topping, marshmallows, and chocolate syrup.
A Ninja blender dispenses the chocolate mixture into a clear glass mug, illustrating the step of blending milk, hot chocolate powder, and protein powder.
Frozen Hot chocolate protein shake
This is one my favorite protein drinks. I used jockos protein powder, it’s just a chocolate protein powder, I like it because it doesn’t really have a protein taste, just a Chocolate flavor, it’s not chalky or anything like that. I did 3 scoops of hot chocolate powder and1 scoop of protein, mixe
carolynnnn

carolynnnn

41 likes

2 minute protein shake (powder free)
I absolutely connot stop drinking this protein shake! Its just almond milk and ratio protein yogurt. It’s smooth and creamy. Packed full of protein and probiotics with no grainy powder flavor!!! i had my mom try it, she hattttes liquid yogurt and she loved this!!! #HealthTips #lemon8challenge
🤎⚡️gigi⚡️🤎

🤎⚡️gigi⚡️🤎

190 likes

PBJ PROTEIN SHAKE 🍓🥜 55g!!
I’m not a huge fan of protein shakes but this was truly the best one I’ve ever had! It is filling and can definitely be a meal replacement. However, it literally taste like a milkshake. 10/10 recommend! #proteinshake #pb&j protein snack #gym #proteinrecipes #proteinideas
Simone

Simone

135 likes

Four ingredients for a high-protein shake are displayed: chocolate milk, plant-based protein powder, peanut butter, and granola. Text indicates a "58g Protein" and "4 INGREDIENT HIGH PROTEIN SHAKE."
A bag of granola is shown next to a blender cup containing powdered granola. The text instructs to "Blend granola to a powder FIRST" and notes "13g."
A bottle of chocolate milk is next to a blender cup with milk added to the powdered granola. The text instructs to "Add a serving (or so) of milk" and notes "26g."
Let’s Make an EASY TO DRINK High Protein Shake 😋✨
Only need 4 ingredients and nearly 60g of PROTEIN!!! Ft. EHPLabs 💪🏾 (Plus it taste goooooood 😮‍💨) #protein #proteinshake #highprotein #proteinideas
Mia Dani

Mia Dani

218 likes

Alani Protein shake ✨🥰
@Alani Nu @Nurri Breakfast ideas Overall rating:10/10 Detailed Steps: Ingredients: #straberry milkshakenurri 🍓 #cherrytwistalani 🍒 #trending lemon8 #alaninutrition #summerbod
Junieth Rojas

Junieth Rojas

6 likes

Peanut Butter Banana Marshmallow Protein Shake
- 1 banana - 1 scoop ryse marshmallow protein powder - 2 scoops creatine - 3/4 cup vanilla Greek yogurt - 2tbsp peanut butter - 1/4 cup milk Blend & enjoy 🤩
morgan 🌼

morgan 🌼

10 likes

Protein snickerdoodle shake
Our Snickerdoodle protein shake has been on our website for years (9 to be exact!) but it’s a good one I wanted to share again 🫶🏻 It’s high protein, dairy free, and naturally sweetened. The you can add extra protein powder and Sunbutter to make a thicker shake. I used to use SunWarrior rice pro
Sarah J Parker

Sarah J Parker

40 likes

I’ve been making this protein shake because it actually keeps me full for hours…
I’ve been trying to find something quick that actually keeps me full, and this protein shake has been my go-to lately. I didn’t expect it to be this filling but it really holds me over for hours. Would you drink this as is or add something to it? Serves:1 Ingredients: 1 cup oat milk 1 sc
Pao

Pao

34 likes

Orange Kiss Creamsicle Protein Shake 🍊
I told ChatGPT I wanted a protein shake recipe using my Orange Kiss Alani, and Mr. Chat delivered: ✨ Orange Kiss Creamsicle ✨ 10/10 🙌🏼 (except I used too much banana…it kind of took over the orange flavor a bit) RECIPE: 🍊 1 scoop vanilla protein powder (@ehplabs Vanilla Ice Cream is THE bes
makenzikingg

makenzikingg

19 likes

Sip, sip, hooray! 🍹🍓🍋
Is it even a self-care day without a pretty drink? 🎀 This strawberry lemonade is my current obsession. It’s so simple but makes me feel like I’m at a luxury cafe. ☕️🍰 Why I love it: • 🍓 Naturally sweet • 🍋 Zesty & refreshing • ✨ Looks 10/10 in photos! #strawberrylemonade #pinkdrink
Life with Niesha ✨

Life with Niesha ✨

826 likes

A banana cinnamon protein shake in a glass, topped with whipped cream and brown sugar sprinkles, with the title "Banana Cinnamon Protein Shake" overlaid. Cinnamon sticks and a banana are in the background.
A banana cinnamon protein shake in a glass with whipped cream and brown sugar sprinkles, and a metal straw. Cinnamon sticks and a banana are visible in the background.
A top-down view of a blender jar containing ingredients for the shake, including white protein powder, brown cinnamon, and a frozen banana piece.
Banana Cinnamon Protein Shake
This super cozy banana cinnamon protein shake is like comfort in a glass! It’s as simple as it gets with just a few ingredients but it tastes like a drinkable banana bread mixed with a cinnamon roll. It’s the perfect breakfast or post-workout snack. {Gluten-Free & Dairy-Free Friendly} 27 gr
Alex, MS, RD | Nutrition

Alex, MS, RD | Nutrition

67 likes

Hip hip hooray✨
#skzkarma #stray kids #kpopfyp @Felixlee
Felixc0re

Felixc0re

168 likes

A hand holds a Ferrero Rocher inspired protein shake topped with whipped cream, chocolate drizzle, and chopped hazelnuts. Below, three identical shakes are displayed on a kitchen counter with a 'Sugar' container in the background.
Various ingredients for the protein shake are arranged on a kitchen counter, including a banana, waffle bowls, cocoa powder, protein powder, hazelnut syrup, chopped hazelnuts, and chocolate chips.
A Hamilton Beach blender contains protein powder and a banana, ready for blending. A container of organic cocoa powder is visible next to the blender on a kitchen counter.
Ferrero Rocher Protein Shake
Today’s protein shake was inspired by my favorite chocolate Ferrero Rocher 🫶🏻 Ingredient: -scoop of chocolate protein powder or vanilla plus 2 tablespoons of cocoa powder -one banana or yogurt for creamy base -1 tbsp hazelnut syrup -6g waffle cone (optional to imitate flavor plus garnish) -
IvannaCarolina

IvannaCarolina

269 likes

Vanilla Chai Protein Shake
I love vanilla protein powder! 😍😍😍 1. Its’s a great way to meet my protein goals for fitness. 2. You can dress and mix it up so many different ways. I love experimenting with different flavor combinations. Recipe 📝 🩷1 cup almond milk 🥛 🩷1 vanilla chai tea bag 🫖 🩷1 scoop protein powder 🏋
CamieCam🩷🫶🏾🩷

CamieCam🩷🫶🏾🩷

14 likes

Chessmen Banana Pudding Protein Shake
Inspired by my favorite dessert, this Chessmen banana pudding protein shake is for all the milkshake or protein shake lovers out there. With a rich, creamy flavor and just the right touch of sweetness, this shake is like a cross between a nutritious smoothie and an indulgent dessert. Chessmen co
Alex, MS, RD | Nutrition

Alex, MS, RD | Nutrition

19 likes

✨🍮 Salted Caramel Pretzel Shake + Protein 🥨✨
✨ This salted caramel pretzel shake was GOOD 😭🥨 If you’ve never been, Refresh Nutrition sells loaded teas, protein shakes, energy drinks, and other nutrition-based drinks/snacks using Herbalife and protein powder products. I decided to try the Salted Caramel Pretzel shake and it’s a solid 9.5/10 ⭐️
Margarita

Margarita

51 likes

Underrated Sweet tooth Protein must trys !
🍫 1. No Cow Dipped Protein Bars • Macros (per bar): ~190 cal, 20g protein, 5g net carbs • Why it slaps: Tastes like candy with a crunchy chocolate shell, dairy-free, and gut-friendly. I recommend the chocolate sprinkled donut flavor. ⸻ 🧁 2. Sweet Nothings Protein Nut Butte
funkho

funkho

296 likes

My protein shake I made today ❤️💯
#proteinpowerhouse #postworkoutproteinshake #so much protein #more protein w lots of flavor
ThatMonetGirl

ThatMonetGirl

127 likes

A visual guide to making an organic whole-food protein shake, detailing steps for choosing a base (almond or raw milk), adding protein boosts (hemp, almond butter, chia, pumpkin seeds), natural energy (banana, berries, honey, dates), and optional boosts (maca, cacao, cinnamon, vanilla), followed by blending.
An infographic showcasing three specific organic protein shake recipes: a Hair Growth Shake (with pumpkin seeds, Greek yogurt), a Postpartum Shake (with raw honey, cashew butter, oat milk), and a Hormone Balance Shake (with maca, mixed berries). Each shake's ingredients are visually presented.
A close-up shot of a creamy, light brown organic whole-food protein shake in a clear glass with a straw, resting on a light-colored surface with natural light and shadows.
🌰 Organic Whole-Food Protein Shake (No Powder)
🥛 Base (choose one) • 1 cup organic almond milk (or coconut milk / oat milk) • OR 1 cup raw organic milk (if tolerated) 💪 Protein Sources (pick 2–3) • 2 tbsp organic hemp seeds (complete protein + omega-3s) • 2 tbsp organic almond butter or cashew butter
De Romero Wellness

De Romero Wellness

101 likes

actually good protein coffee shake ☕️
If you hate that chalky, artificial taste most protein shakes have — look no further. The JOYBURST protein latte tastes good, and has 10g of protein! Most coffee protein shakes are chocolate, so when i found this vanilla frappe flavor i had to try it! It has a smooth, realistic flavor that
Nicole

Nicole

6 likes

Two protein milk shake cans, one vanilla and one strawberry, both indicating 30g protein and 1g sugar. An overlay states this is a preferred protein shake.
A hand holds a strawberry-flavored protein milk shake can, with a glass of ice in the background. An overlay describes it as feeling like a treat rather than a protein shake.
A light pink protein milk shake is poured from a can into a glass filled with ice, showcasing its smooth, refreshing consistency. An overlay emphasizes its non-chalky texture.
The protein shake that doesn’t taste like one✨🍓
🍓✨ Finally found a strawberry protein shake that actually lives up to the hype! Okay guys, many of you might know that I’ve been a die-hard Fairlife fan for a long time (still love it just in different was for different reasons yk),& since I started reaching for Nutrii Ultra-Filtered Milk Shak
Nita 🐼🩵

Nita 🐼🩵

73 likes

Chocolate Cheesecake Protein Shake 🍫 (smooth + creamy)
This tastes like a chocolate dessert… but it’s actually a protein shake 😍 I tweaked this so it blends smooth (no chunks) and actually tastes good — but here’s exactly how to make it right 👇 ⸻ 🛒 Ingredients: * 1 scoop chocolate protein powder * 1 cup milk (any kind) * ¼ cup Greek yogur
LindsaySayz

LindsaySayz

4 likes

S’more’s protein shake
Start out by mixing your protein powder with milk I used proven egg powder, I also mixed chocolate syrup to give it a better taste, add mixture into ninja slushy, or blender with ice . Once done, add chocolate syrup around the rim of the cup, pour shake into cup, add all of your toppings, graham cr
carolynnnn

carolynnnn

47 likes

A hand holds a green Grinch-themed protein shake in a mason jar mug, topped with whipped cream and a red heart sprinkle. The mug has a Grinch face drawn on it, with a kitchen counter and knife block in the background.
Various ingredients for the Grinch protein shake are displayed on a stovetop. These include whipped topping, vanilla protein powder, unsweetened coconut flakes, spinach, coconut extract, and a banana.
A hand holds a green Grinch-themed protein shake in a mason jar mug, topped with whipped cream and a red heart sprinkle. The kitchen counter with a knife block and a 'Sugar' container is visible in the background.
❤️Grinch Protein Shake❤️
Today I made a Grinch inspired protein shake ☺️This shake is very customizable you can pick what ever flavor and just add green food coloring. I made mine coconut flavored, here’s all the ingredients I used: - 1 banana - 1 scoop of vanilla protein shake - 1 tsp of coconut extract - coconut
IvannaCarolina

IvannaCarolina

58 likes

A hand holds a glass of a frothy, light brown protein shake topped with fresh raspberries. The text overlay indicates it's a PB&J protein shake with 43g of plant-based protein. Various ingredients are blurred in the background.
Ingredients for a plant-based PB&J protein shake are displayed: vanilla plant protein powder, oat milk, fresh raspberries, plant-based coconut yogurt, peanut butter powder, and raspberry jam. Text overlays detail quantities and protein content.
A hand holds a blender cup containing some shake ingredients, including powder and jam. Other ingredients like protein powder, oat milk, and yogurt are visible in the background. The text instructs to blend all ingredients except the raspberries.
40g+ Protein PB&J Shake 🥜
My new obsession - PB&J protein shakes. 🥜💞I am always adding peanut butter to my protein shakes for added protein + flavor so I came up with the idea of adding in some raspberry jam to my shake for extra sweetness and it’s a 10/10. ✨ This is the plant-based version / dairy free, because I am
carlyroese

carlyroese

34 likes

Chocolate protein shake
Lately, I’ve been starting my mornings with this 190cal chocolate protein smoothie and I’m obsessed 😍🍫 Here’s what’s in it: Almond milk Protein powder Cocoa powder ½ banana Ice cubes Blend it all up! Tastes like dessert, fuels like breakfast 💪✨ #ProteinSmoothie #HealthyBreakfast
Merramccloud

Merramccloud

25 likes

Hip hip hooray ✨
#skzalbum @felixlee
Felixc0re

Felixc0re

107 likes

Protein shake prep for the week
As a gymrat that I am or I think that I am, I do understand the meaning of protein shake and that’s why I take my precious time to prep for it. All I have to add now is protein powder and milk, and I got the perfect proteinshake. #so much protein #protein🥩 #proteinworks #fruit bowl #frui
Rodrigue

Rodrigue

71 likes

Almond Joy Protein Shake! 😋
Today’s shake was an Almond Joy Protein Shake and it was sooo amazing! Ingredients: - 1 scoop chocolate protein powder (I use Gainful so I have to add the chocolate flavor stick) - 1 cup unsweetened almond milk - 2 tablespoons unsweetened shredded coconut flakes - 1 tablespoon almond butter
Carol Roman

Carol Roman

10 likes

See more