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Your Knee Pain Isn’t What You Think 🤔
If your knees feel wobbly every time you squat or take the stairs, it’s probably a stability issue, not just ‘bad knees.’ These two science-backed moves can improve stability, mobility, and reduce strain on your joints. 🦵🔥” 1️⃣ Supported Ankle-Dorsiflexion Squat Rock – Holding onto a door fr
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Three Lattafa Yara perfume bottles, pink, yellow, and coral, are displayed on a textured surface, with the text 'PERFUME EDITION Buy or Bye' overlaid.
A hand holds a coral Lattafa Yara Candy perfume bottle, with the text '100000/10, smells so sweet and seductive!!' overlaid, on a textured background.
A hand holds a pink Lattafa Yara Pink perfume bottle, with the text '100/10, a clean scent but still fruity as well' overlaid, on a textured background.
Do you have anyone of these? What did you think?
I finally got my hands on the one and only, Lattafa!!! You will not be able to scroll through TikTok’s without hearing someone talking about her! Of course I had to see what the hype was for, and they are not overhyped!!! Lattafa Yara Candy: This scent is so addicting!! From other review they de
Ayanna

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☀️
From all of the phainon merch , I actually think the best one is the idol phainon collection. #phainon #oshikatsu #honkaistarrail #aesthetic
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An overhead shot of four skincare products on a bathroom counter, including pore strips, a clay mask, and two liquid exfoliants, with the title 'HOW TO GET RID OF YOUR BLACKHEADS'.
A hand holding an open package of blackhead removal strips, with text describing their function: 'Sticks to skin to remove impurities', 'Peels off blackheads around nose', and 'Use 1-2x a week'.
A jar of Indian Healing Clay, labeled 'AZTEC SECRET', with text indicating it 'Draws out impurities in clogged pores' and is a 'Deep cleansing solution'.
Skincare products that get rid of blackheads
How to achieve clearer, smoother skin while getting rid of stubborn blackheads with my curated selection of skincare essentials for blackheads. This trio includes pore strips, the Aztec Healing Clay Mask, and 2 of my favorite liquid exfoliants. First are pore strips, designed to physically remov
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A collection of various skincare products from a popular brand, arranged on a surface, with text overlay indicating a review of the best and worst items.
A hand holding a light green tube of a creamy gentle cleanser, with text describing it as nourishing and not stripping skin of moisture.
A hand holding a pink bottle of a pore-tightening toner, with text indicating it is not effective as an exfoliating toner.
best and worst of glow recipe ✨
Of the Glow Recipe products I’ve tried, here are the ones that I think are (and aren’t) worth your money: ✅ Avocado Ceramide Cleanser: a nice, gentle cleanser that leaves skin feeling clean without stripping your moisture barrier. ❎ PHA + BHA Pore Tight Toner: if you’re buying this specifica
Aislinn

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A person smiles while holding two skincare products, surrounded by various other skincare bottles and tubes. The text overlay reads 'The Correct Order to apply your PM skincare routine'.
A split image shows a person applying an oil cleanser to their face. Text advises using an oil cleanser or balm on dry skin and to emulsify with water. Two product containers are also shown.
A person dispenses a milky or gel cleanser into their hand. The text overlay indicates this is 'Step 2: Water Based Milky or Gel Cleanser'.
HOW TO APPLY YOUR PM SKINCARE IN THE CORRECT ORDER
I have gotten this question SO much since I shared my skincare cheat sheets. As a beginner, it can be very confusing to figure out what order to apply your skincare in! Here is my go-to nighttime routine. 😴💤 *Please note that some of these steps are optional! I’m just really extra* 1. Oil Cle
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A store display at Five Below featuring a new line of Amora skincare products, labeled as 'BYOMA DUPE.' The display includes various cleansers, toners, serums, and sheet masks, with a sign stating 'WAAAY LESS THAN THE REST!'
A hand holds a purple and green Amora Makeup Meltdown Milk Cleanser bottle, shown next to a yellow Byoma Milky Oil Cleanser bottle, indicating the Amora product is a dupe.
A hand holds a mint green and pink Amora Skin Clarifying Glow Cleanser bottle with a brush applicator, positioned next to yellow Byoma Jelly Cleanser and Milky Moisture Cleanser bottles as its dupes.
New! $5 Byoma Dupe from Five Below🎀🤍
products! ∘ Amora Makeup Meltdown Milk Cleanser ↳ dupe for Byoma Milky Oil Cleanser ✨ ∘ Amora Skin Clarifying Glow Cleanser ↳ dupe for Byoma Jelly Cleanser & Milky Moisture Cleanser ✨ ∘ Amora Skin Clarifying Toner ↳ dupe for Byoma Brightening Toner & Hydrating Milky Toner ✨
Nat🎀

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Because I want a phaaat bum 😂
#workout #gluteworkout #glutetransformation #workoutoutroutine #fitnessjourney @Lemon8 Fitness #lemon8fitness #healthyhabits #letschat
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LC Chere

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A scenic view of a rocky, tree-covered coastline with clear blue water, featuring the text 'THE MOST AMAZING SUMMER DESTINATION IS CLOSER THAN YOU THINK'.
A waterfall cascades over a tall, rocky cliff covered in green trees into clear blue water, with the text 'UPPER PENINSULA Michigan'.
A unique rock formation covered with trees stands in vibrant green water under a cloudy sky, with the text 'Breathtaking nature'.
AMAZING SUMMER DESTINATION CLOSER THAN YOU THINK
Michigan’s U.P. (Upper Peninsula) Is the best kept secret in the Midwest! There is nothing quite like a Midwest summer, and you can experience the best Midwest summer among the beauty of the UP! This breathtaking region offers stunning natural beauty, endless outdoor activities, and charming to
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Unicorns from my sketchbook
I draw way too many unicorns so here's part 1 from my sketchbook c: insta @angel.of.free.will #animaldrawing #lemon8diarychallenge #sketchbook #unicornart #fantasyart
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PEOPLE THINK THEY’RE REAL👀
I’ve been DIYing my lash extensions for several years. And I think I’ve perfected it, because people think they’re natural. Is this Catfishing…?? 👀 Here’s my unaesthetic, cheap girl tutorial on how I get the most natural looking lash extensions for under $30!! 🛍️YOU WILL NEED: - KISS C
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Skincare routine for dry skin 🤍
Here’s my current skincare routine for someone with dry skin! 🧴La Roche-Posay Toleriane Hydrating Gentle Cleanser I love this brand—they have some of the most affordable yet high-quality products. Their cleansers are perfect for dry skin. This one leaves my skin feeling hydrated and clean. How
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A person in light blue pajamas takes a mirror selfie in a bathroom, with 'NIGHT SKINCARE' text overlay.
Two skincare products, a blue tube of cleanser and a blue bottle of liquid pore exfoliant, are displayed on a countertop.
A light purple serum bottle and a white and silver LED facial massager are shown on a speckled countertop.
🧖🏼‍♀️NIGHT SKINCARE ROUTINE🧖🏼‍♀️
My Night Skincare Routine Skin Type&Condition: oily & acne prone Step 1: cleanse & exfoliate! i absolutely love this cleanser, it’s always my go to! I love this new curology product as well. It’s gentle enough to use most nights and helps prevent clogged pores! As an athlete, i s
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A person with long dark hair and a red head covering squats by a river, with green trees in the background. Text overlay reads 'feminine Hygeine from a clean baddie'.
A pink jar of salt scrub is shown, with text recommending its use for exfoliation to help maintain skin balance.
A white bottle of feminine suppositories is displayed, with text stating they can help reduce certain issues quickly.
✨feminine Hygeine from a clean baddie✨
#femininehygeine #thatbeautychick #hygienicbeauty #femininecareproducts #womenshygiene
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college advice from a junior 🫶✨📚
here’s some things i’ve learned over my past few years living on my own! 1 - i may not be the biggest sports fan, but going to the games with my friends is something i would never trade 2 - i love using the little breaks i have between classes to sit and people watch 3 - so. many. sunset. pics
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Edit of Toga from My hero academia
#my hero academia #mha #togahimiko #lovtoga
Luzia_Alpha

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A split image showing a person's face before and after acne treatment, with text asking how stubborn acne was eliminated.
A person's face with severe acne and swelling, described as the initial condition before treatment.
A person's face showing some acne, with text indicating no changes after five days of use.
How to minimize pores based on your skin type 💖
1️⃣ If you have oily skin Congrats, you have the potential to significantly improve the appearance of your pores through skincare! Think back to when you were younger—your skin wasn’t as oily, and your pores were small, right? The goal is to get back to that! 👉🏻 Use salicylic acid to prev
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✨🤍 Phainon edit
angel_Roxanna7

angel_Roxanna7

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A collection of Rael Beauty skincare products is displayed on a pink quilted surface. Products include Miracle Clear Soothing Spot Gel, Miracle Patch Invisible Spot Cover, Retinol Chin Mask, Exfoliating Cleanser, Advanced Strength Retinol Spot Cover, Complete Acne Serum, Brightening Triple Acid Exfoliant, and Barrier Cream.
PR from Rael
Some goodies sent from Rael 🫶🏽 #prbrands #prgifted #rael #raelbeauty
Sabrina Habibi

Sabrina Habibi

6 likes

Phainon, Castorice, Adveturine and Tribbie edit
angel_Roxanna7

angel_Roxanna7

0 likes

A hand holds a white mug with tea, featuring the title 'WHY I LOVE INTERMITTENT FASTING BENEFITS BEYOND LOSING WEIGHT' and the creator's handle.
A white bowl of sliced peaches and blueberries is shown, with text explaining 'WHAT IS INTERMITTENT FASTING' and a disclaimer about not promoting starvation.
A blurred background of fruits accompanies a list of personal benefits of intermittent fasting, including improved energy, food appreciation, and intentional eating.
benefits of fasting that you might not think about
*DISCLAIMER - This is what works for me and I’m writing this to share my story! Please do research before you start IF. This post is ALSO NOT TO PROMOTE STARVING YOURSELF. Intermittent fasting means you simply eat all your calories in a set period of time - not no calories at all* When I was in
Sarah Jolie 🌸

Sarah Jolie 🌸

45 likes

A hand holds a large box of tortilla-style protein chips, featuring nacho cheese and chili lime flavors, with high protein and low net carbs, displayed in a store aisle.
A hand holds a container of plant-based protein powder, chocolate flavored, highlighting prebiotic fiber, plant protein, and low sugar, in a store setting.
A hand holds a pouch of high protein mocha iced coffee mix, stating it's made with real espresso and contains protein and low sugar, in a store aisle.
WELLNESS FROM SAMS CLUB
You guys know I love Sam’s!!!! Here are some awesome products to help support your health goals Check out your local Sam’s! @ #samsclub #lemon8wellness @Lemon8 Wellness #wellnesshabits
Cherisia

Cherisia

436 likes

How I cleared my skin in 5 days *all products from Target! 🎯 ✨(affordable)
Caption ain’t a lie babe.. This is how I cleared my skin in 5 days. I am no skincare expert but this is just what worked for me and my sensitive skin🤪 Also please drink more water! I’ve been watching my water intake and I can definitely tell that made a huge difference as well. •NOTE: I only use
kamhoskowicz

kamhoskowicz

140 likes

An image of a Dollar Tree store aisle with various products on shelves, featuring the text 'Dollar Tree Skincare Staples In My Daily Routine' overlaid.
Two bottles of Dermasil toners are shown: one blue labeled 'PHA Lactobionic Acid Toning Solution' and one beige labeled 'Oatmeal Milk Toner'.
Two bottles of Skin Nutrition Botanicals Glycolic Acid + Witch Hazel 2 in 1 Solution are displayed, with a note about not recommending for sensitive skin.
Daily Skincare Staples From Dollar Tree
I’m all about finding affordable skincare, and Dollar Tree has some amazing gems that I can’t live without. Here are my absolute skincare staples from there that work wonders without breaking the bank 👍🏾 1. Dermasil toning solution (lactobionic acid) A gentle exfoliating toner that I use to keep
Beauty

Beauty

682 likes

Acne from Stress?
I don’t know about you but this summer has been extremely stressful personally! Come on #fall !! Anyway with a new challenge rolling around I figured I would share the products I have been recently using to help clear my acne and breakouts. #elf Acne Clarifying Cleanser #glowrecipe Pore-T
g🦈

g🦈

29 likes

Glowy skin🍋
I think the key to glowy skin is all in the care to our skin.. I love double cleansing with my oil @Byoma cleaner and @CeraVe Official then I love doing a face mask. The summer and sun can dry our faces out . So especially on a pool day in the sun I love a good face mask. Loops is my favorite b
It’s.kristin

It’s.kristin

12 likes

My Skincare Routine as a Model!
hiii everyone! today i wanted to go in depth about my skincare routine as a traveling signed fashion model. for context, i would say that my skin is acne- prone, combination type, and sensitive. so without further ado, let me break it down: - cerave foaming facial cleanser i buy the one for nor
chloe fox

chloe fox

6 likes

A handwritten meal planning list on lined notebook paper is taped to a refrigerator with magnets, featuring categories like 'Meals,' 'Meats,' 'Breakfast,' and 'Sides' for easy dinner inspiration.
A handwritten meal planning list on lined notebook paper is taped to a refrigerator with magnets, featuring categories like 'Meals,' 'Meats,' 'Breakfast,' and 'Sides' for easy dinner inspiration.
A handwritten meal planning list on lined notebook paper is taped to a refrigerator with magnets, featuring categories like 'Meals,' 'Meats,' 'Breakfast,' and 'Sides' for easy dinner inspiration.
This paper is messy, but it saves me all the time
​Honestly, I got so burnt out trying to find "inspiration" for dinner every single night. Most of the time, we just want something easy that we know everyone likes. ​I finally just sat down and wrote out all our go-to's on a piece of notebook paper and taped it to the fridge. I categ
Ruth

Ruth

396 likes

What your think
Me personal I love the line of hair oils. I used this braided hair while I had my protective style and my hair grew tremendously. There was little to no breakage at all, my hair did not feel weight down, and the oil was very light you could barely tell it was there. Shea Moisture has been doing the
ErIn Jefferson

ErIn Jefferson

25 likes

A hand holds a box for a limited edition skincare set, featuring illustrations of three cosmetic products. Text on the image asks if the set is worth it. A green plant is in the background.
A hand holds a small, clear pink bottle of a pore-tightening toner with a light pink cap and a white label. A green plant is in the background.
A hand holds a small, round pink jar of a hyaluronic cream with a matching pink lid and a white label. A green plant is in the background.
NEW from Glow Recipe. Is it worth it? 👀
This is the limited edition Get Glowing With Me Kit by Glow Recipe x Katie Fang This set includes: 🍉 Watermelon Glow PHA + BHA Pore-Tight Toner 💜 Plum Plump Hyaluronic Cream ☀️ Watermelon Glow Niacinamide Hue Drops The kit is valued at $57, and retails for only $40. All three products a
Aislinn

Aislinn

90 likes

Mount Pha Chang Noy, Phayao, Thailand 🇹🇭
Mount Pha Chang Noy: Thailand’s Hidden Gem Located in the province of Phayao, Mount Pha Chang Noy offers a peaceful retreat in northern Thailand, far from the crowded tourist trails. This lesser-known mountain boasts serene natural beauty, with misty mornings, lush forests, and stunning views over
AVES.network

AVES.network

14 likes

Reappointed as Vice Chair Student Section IPHA
🥳 Honored to have been reappointed as Vice Chair of the student section for the Illinois Public Health Association. I attended my first in-person board orientation and executive council meeting yesterday, where I gained valuable insights into advancing public health in Illinois. Excited for the jou
Janice Akpobaro

Janice Akpobaro

20 likes

Ký Ức Pha Lê #InTheWayYouLookAtMe #4K #Cinematic #
#InTheWayYouLookAtMe #4K #Cinematic #Aesthetic #HighQuality
STARLIGHT DIARIES

STARLIGHT DIARIES

2 likes

A hand holds two lip products in a car. One is an orange tube/box for a peptide lip treatment, and the other is a lime green tube/box for a lip mask. The image is titled "RATING MY VIRAL LIP PRODUCTS From ulta".
A hand holds a lime green lip mask tube inside a car. Text overlays describe it as feeling amazing, having no scent, and being a good price, rated 10/10. The user also expresses interest in trying a lip oil next.
A close-up shows the fuzzy white applicator of a lime green lip product, held by a hand inside a car. An arrow points to the applicator, with text stating "Love the applicator".
Rating Viral Lip Products From Ulta🍉🥭
So far Iove both of these. I want to try Olehenriksens lip treatment in all the flavors😍 Have you tried these?⬇️ #beautyhaul #lemon8beautycrew #ulta lip oil #byoma #lemon8challenge #beautyfinds #olehenriksen
LILITH

LILITH

352 likes

Phainon edit
angel_Roxanna7

angel_Roxanna7

0 likes

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