2025/7/11 Edited to

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Haitian spaghetti
One of kid’s favorite meals Haitian spaghetti Ingredients used: Haitian epis Dash seasoning original Dash herbs seasoning 🧂 Olive oil Tomato paste Tried colors bell peppers 🫑 Onion 🧅 Tomato 🍅 Beef sausage Maggi #haitianspaghetti #haitiancuisine #contentcreator #lemon8cha
Samantha❤️‍🔥❤️

Samantha❤️‍🔥❤️

3559 likes

A bowl of plantain porridge, garnished with cinnamon sticks and powder, is displayed with the text 'HOT BREAKFAST RECIPE Plantain Porridge' and a Haitian flag emoji.
A large green plantain rests on a wooden cutting board, accompanied by the instruction 'Rinse off one large plantain'.
Hands are shown peeling and cutting a plantain into small, round pieces on a wooden cutting board, with the text 'Peel and cut into small pieces'.
Hot Breakfast Recipe Idea: Plantain Porridge
Haitian Plantain Porridge | Labouyi Bannann 🇭🇹 Sweet and Savory Caribbean Hot Breakfast Porridge Recipe Ingredients you’ll need: • Large Green Plantain • Evaporated Milk • Cinnamon Stick & Star Anise • Salt • Sugar • Water Full recipe: https://goodeatsandepis.com/haitian-p
Vania’s Good Eats and Epis

Vania’s Good Eats and Epis

1988 likes

Y’all asked for my Haitian Epis 🇭🇹 here it is
Since so many of you were asking, here’s exactly how I make my epis 🤌🏽🇭🇹 This is the base to EVERYTHING… once you start using it, you’re not cooking without it again 😭 Save this for later and thank me when your food starts tasting different 👀✨loll (I will try to make a video) #haitianfood
SJ | Corporate Girlie

SJ | Corporate Girlie

565 likes

A flat lay displays various ingredients for Haitian epis on a pink cutting board, including parsley, garlic, cloves, chicken bouillon, Sazón, lemon, scotch bonnet, chopped green and red bell peppers, and scallions.
Haitian epis
Your meals are not complete without green seasoning, epis or sofrito. If you're from a Caribbean background you know 😉 if you don't like spice use half of the scotch bonnet -1 tbsp vinegar - 4 tbsp olive oil #Lemon8Diary #homemadeseasoning #flavorenhancer
KizzyBless🇯🇲

KizzyBless🇯🇲

886 likes

Haitian Rice and Beans! (Diri Kole ak pwa wouj)
Giving you a taste of Haiti 🇭🇹 #Diri #DiriKole #PwaWouj #Haiti #Epis #Spices #Foodie #HaitianCulture #ForTheCulture #HaitianRiceandBeans
TinaP

TinaP

2339 likes

Haitian epis
For the people that always ask me what’s the green stuff I put in my food there is it: Ingredients needed it: Green onions Garlic 🧄 Parsley 🌿 Bell peppers 🫑(all colors) Onions Scotch peppers Oil Lime 🍋‍🟩 juice Vinegar( not a lot) Chicken bouillon Black peppers And your favo
Samantha❤️‍🔥❤️

Samantha❤️‍🔥❤️

1029 likes

Epis Recipe
Homemade Haitian Epis the heart of every flavorful dish! Made with scallions, garlic, parsley, cilantro, thyme, bell peppers, pimiento seeds, salt, paprika, allpurpose seasoning, and avocado oil. Blend it up and store it for bold, authentic Caribbean flavor in every meal. #HaitianEpis #Hai
VanessaFletcher

VanessaFletcher

888 likes

Haitian epis 🇭🇹
Its so many things you can add to make this blended spice ! We use it to give what we’re cooking some more flavor. Let me know what else youve added to your epis! 🇭🇹Half onion 3 garlic 8 stalks Fresh Thyme 1 cup Parsley 1 Green Bell Pepper 1 Red Bell Pepper 2 Scotch Bonnets 2-3 tbsp Olive O
MEL

MEL

136 likes

Haitian Epis Recipe!! 🇭🇹🇭🇹🇭🇹
My Recipe: -3 Bell Peppers (different Colors) -1 onion -6 green onions -Garlic Cloves -1 pack of cilantro -1 pack of Parsley -cloves -thyme -Sea Salt -1 to 2 limes -olive oil -2 Habanero peppers Wash all vegetables, chop and add to the food processor. Add olive oil, salt, thyme, cl
Lorenzo&Anabelle

Lorenzo&Anabelle

174 likes

Seasoned chicken the Haitian way🇭🇹🥰
More cooking content coming soon 🥰 I’m still workin on my editing planning on buying a iPad to practice better😍 #food #Lemon8 #fy #fyp #fypシ゚viral #fypシ゚viral #creole chicken #lemon #haitiangirl
Nia

Nia

440 likes

Haitian Epis 🇭🇹 What Haitian dish should I make with this? #haitiantiktok #epis #haitianfood #dinnerideas #mealideas
JENA

JENA

30 likes

Haitian Epis (Caribbean Green Seasoning)
One thing us Haitians knows how to do is season our food. And a staple ingredient for many of our traditional Haitian dishes includes Epis, also known as a green seasoning blend. Here is a recipe so you can add some Caribbean Spice to your life. Ingredients: • Onion. • Garlic Cloves. • Bell
Vania’s Good Eats and Epis

Vania’s Good Eats and Epis

28 likes

Bon epis Gou pou van #haitiantiktok #epis #haitianseasoning #fyp #foryoupage #tiktok #trending #viral
Nanafaith

Nanafaith

1 like

#haitianepis # #haitianfood #haitiantiktok🇭🇹
violette milcent ❤️

violette milcent ❤️

20 likes

Akra haïtien croustillant au poulet, ma recette Malanga râpé, epis, persil, poulet cuit, frit croustillant, cuisine haïtienne. Haitian recipe, recette haïtienne, manje haïtien. Enregistre pour ce soir, pikliz ou bannann peze ? 🍗 #streetfood #akra #fritters #haitianfood #neyooosekou
Neyoo🌹

Neyoo🌹

420 likes

#haitianepis # #haitianfood # #haitiantiktok🇭🇹 #
violette milcent ❤️

violette milcent ❤️

12 likes

#haitianepis #haitianfood # #haitiantiktok🇭🇹 #
violette milcent ❤️

violette milcent ❤️

8 likes

A large clear plastic container filled with green Haitian seasoning (Epis) and a white lid. The image promotes a video with text: 'How to make the best Epis HAITIAN SEASONING WATCH NOW' on a light green background.
How to Make Epis (Full video, link in bio)
* Red & Green pepper * Scott bonnet * Green onions * Garlic * Tomatoes ( if you like) * Onions * Black pepper * Salt * Sazon season orange pack ( your choice to add or not) * Any brand of complete seasoning * Lemon juice ( if you like) * Mojo juice Honorably mentioned in
Sheryl Lafrance

Sheryl Lafrance

9 likes

#haitianepis # #haitiantiktok🇭🇹 #
violette milcent ❤️

violette milcent ❤️

2 likes

#haitianepis #haitianfood # #haitiantiktok🇭🇹 #
violette milcent ❤️

violette milcent ❤️

6 likes

Haitian Epis ( Green Seasoning)
Use this as your base to season any meat along with your dry seasonings you won’t regret it ! #haitiantiktok #easyrecipes #epis #fyp #caribbeanrecipes
Harmony

Harmony

93 likes

Haitian spaghetti aka espaghetti 🇭🇹
Haitian spaghetti anyone? Haitian spaghetti is one of my favorite snacks and it’s super easy to make! There’s no rules to Haitian spaghetti. You make it however you want it and that’s what I love about it. ✨ Ingredients ✨ 1 box of spaghetti Hot dog or sausage (I use beef sausage) Onions P
Thenursethatcooks

Thenursethatcooks

423 likes

Haitian
Haitian Epis Recipe 🥬🥕🥒🥦🧅🧄🌶️🫑 #haitiantiktok🇭🇹 #epis #haitianepis #letschat
Daaph

Daaph

8 likes

Ayiti cheriiiiiiii🎉🎉🎉🎉🎉🎉🎉🇭🇹🇭🇹🇭🇹🇭🇹🇭🇹 Haitian Boulet (Meatballs) With Ti Gou Lakay Flavour Base Epi @@Tigoulakay ⸻ Ingredients For the Boulet • 1 lb ground beef OR 1 lb ground pork • 2 tbsp Ti Gou Lakay Flavour Base Epis • ½ small onion, finely diced • 3–4 cloves garlic, minced
Evey

Evey

9 likes

#haitianepis #viovirall # #haitianfood #haitiantiktok🇭🇹 #
violette milcent ❤️

violette milcent ❤️

1 like

Vinn prepare epis guys #christiantiktok #creatorsearchinsights #haitiantiktok🇭🇹
Shekinah Creation230🥥🥥🫑

Shekinah Creation230🥥🥥🫑

0 likes

Green Seasoning (epis) Use to marinate meat, fish
#seasoning #epis #haitian #haitianfood #haitiancuisine
Delicioushomemeals

Delicioushomemeals

200 likes

Haitian Spaghetti
Manje LAKAY Ep 1Home Recipe #haitianspaghetti #haitiancuisine #haitianfood 👩🏻 Home Recipe 🍳 Ingredients: 1 pkg (16 oz) Spaghetti 4 - 6 Hotdogs or meat preference 1 Onion, sliced 1/2 Green Pepper, sliced 1/2 Red Pepper, sliced ​3 - 4 tbsps. Epis 1 Chicken Maggie Cube 1/2 tsp. Adobo
Trisha

Trisha

121 likes

A close-up of Haitian rice and beans (Diri Kole) cooking in a pot. The dish features light brown rice, dark red beans, green onion, and a whole green scotch bonnet pepper, showing the flavorful ingredients described in the recipe.
Haitian Rice (Diri Kole)
A step-by-step journey to flavorful Haitian rice and beans! First, boil red beans with salt until tender, then sauté them in oil and Haitian Epis. Add your rinsed rice, let it toast slightly, then pour in the reserved bean water with extra water, a scotch bonnet pepper, and green onion. Simmer, cov
Pat

Pat

73 likes

Haitian Epis is Good!
When was the world going to clue me in on the epis!? Huh!? So Good, I could drink this. I'm am not Haitian (that I know of) but I love trying different cultures food and tonight I'm using this Epis to make Haitian Spaghetti! Have you had it before? Did you make it yourself? Let me know! Did
evrthngcass

evrthngcass

6 likes

A glass jar of green Haitian seasoning, labeled "ADD IENATUREL Organic ALL PURPOSE SEASONING," sits on a sandy beach with palm trees and ocean in the background. The label indicates it's for various meats, rice, and chili, available in regular, mild, or spicy.
A tall glass jar filled with vibrant green Haitian seasoning stands in shallow water, with water droplets splashing around it. The background is blurred, highlighting the jar and the water's surface.
Three glass jars of green Haitian seasoning, two small and one large, are displayed on a tree stump in a natural, grassy outdoor setting with cacti in the background under a clear sky.
Haitian seasoning Epis/ Pikliz
https://addienaturel.etsy.com #ayisyen #haitianamerican #soulfood #spices #seasonings
AddieNaturel🫶🏾☑️👐🏾

AddieNaturel🫶🏾☑️👐🏾

7 likes

Haitian Marinade Recipe
Traditional Haitian Marinade (Fritters) Recipe Ingredients: • 2 cups all-purpose flour • 1 tsp baking powder • 1 ½ tsp salt • 1 tsp black pepper • 1 tsp onion powder • 1 tsp garlic powder • 1 tsp dried thyme • ½ tsp
ElevatedByShell

ElevatedByShell

100 likes

#haitianepis #haitianfood # #haitiantiktok🇭🇹 #viovirall #viovirall
violette milcent ❤️

violette milcent ❤️

4 likes

#haitianepis # #haitianfood # #haitiantiktok🇭🇹 #
violette milcent ❤️

violette milcent ❤️

2 likes

Haitian food isn’t just delicious, it’s a whole experience 🇭🇹🔥 From the first bite of epis-seasoned meat to the last spoonful of diri … it’s the taste of tradition, love, and soul. Manje lakay se lavi! #m #manjelakay h #haitianfood f #fritayislandcatering h #haitiancuisine c #caribbeanflavors s#sa
fritayislandcatering

fritayislandcatering

1 like

#haitianepis #haitiankibi # #haitiantiktok🇭🇹 #
violette milcent ❤️

violette milcent ❤️

1 like

Haitian Épis
Haitian epis is a flavorful seasoning base used in many Haitian dishes. It typically includes a blend of herbs, spices, and vegetables. Here are the common ingredients used to make it: Ingredients: 1. Garlic: 1 cup of peeled cloves 2. Green Bell Peppers: 2 large, roughly chopped 3. Scotc
ElevatedByShell

ElevatedByShell

150 likes

#haitianepis #haitiantiktok🇭🇹 #
violette milcent ❤️

violette milcent ❤️

1 like

Perfect epis infused Pan-Seared Salmon
Crispy Skin & Juicy Inside in Minutes! Served w/homemade mashed potatoes #SalmonRecipe #PanSearedSalmon #EasyDinnerIdeas #SeafoodLovers #QuickRecipes #HealthyEating #DinnerInspiration #CookingTips #TastyMeals #HomeChef #haitianfood #foodtiktok #fy #fyp #haitianmusic #haitiang
Sheryl Lafrance

Sheryl Lafrance

7 likes

#haitianepis #haitianfood # #haitiantiktok🇭🇹 #
violette milcent ❤️

violette milcent ❤️

2 likes

#haitianepis .com # #haitianfood # #haitiantiktok🇭🇹 #
violette milcent ❤️

violette milcent ❤️

2 likes

#haitianepis #haitianfood # #haitiantiktok🇭🇹 #
violette milcent ❤️

violette milcent ❤️

1 like

Haitian 🇭🇹 epis
Youyoufevri16

Youyoufevri16

7 likes

#haitianepis # #haitianfood # #haitiantiktok🇭🇹 #
violette milcent ❤️

violette milcent ❤️

5 likes

Haitian epis for marinating meat making food
#haitian #haitiancontentcreator #Lemon8Diary #fallvibes🍂 #falldecor
Sarahsblessedho

Sarahsblessedho

14 likes

Ragou, made the way I grew up eating it 🤎 Slow, comforting, full of flavor. The base I use to build this? @TiGouLakay epis —I start there every time. Full recipe below 👇🏽 Ingredients 3–4 lbs pig feet, cleaned Juice of 2–3 limes or sour oranges 3–4 tbsp @TiGouLakay epis (already season
Evey

Evey

4 likes

An bwe yon bon soup joumou ansanm chak dimanche.
#haitiancreole🇭🇹🇭🇹🇭🇹 #bodytransformation #haitiantiktok #embracevulnerability @MAJJ_Haiti @lakay TRF💧💧James @❤️MAY @Yedy Lopez 💵 Price:$25💌 Brand:⭐️Overall rating: /10:🤔Cons:
Muche epis et kwizine Kreyol

Muche epis et kwizine Kreyol

0 likes

Haitian black rice
Ingredients used: -Pigeons peas 🫛 -Maggi djon-djon -Haitian epis -Dash seasoning -Original -Garlic herbs -Chicken bouillon -Cloves -Parsley 🌿 -Thyme -Creole seasoning -habanero peppers Put your pan on the stove let it get hot, add oil on it The epis, stir it for a couple m
Samantha❤️‍🔥❤️

Samantha❤️‍🔥❤️

40 likes

Delicious Haitian epis
#haitianblack #haitianculture #haitianfoodcontent #haiti
Brother Blondy

Brother Blondy

2 likes

#haitianepis # #haitiantabasco # #haitianfood #
violette milcent ❤️

violette milcent ❤️

17 likes

Epis Haitian Spice Recipe 🇭🇹
#haitiancreole #food #hatianfood #epis
𝕭𝖊𝖒𝖓𝖊𝖙🇪🇹

𝕭𝖊𝖒𝖓𝖊𝖙🇪🇹

9 likes

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