2025/10/16 Edited to

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A collage showing a strawberry banana protein shake, sour cream and onion potato crisps, cookies and cream Greek yogurt, baked spinach dip, and hot wings with mozzarella sticks, detailing a 1,391 calorie day.
A container of cookies and cream flavored Greek yogurt, labeled for a light breakfast, showing nutritional information and ingredients.
A digital food log entry showing 'BREAKFAST: 150' for cookies and cream Greek yogurt, weighing 128 grams.
What I ate in a Day
Total calories 1,391 Day 37/75 of my #75hardchallenge Was clearly craving appetizers lol Things I would change; I wouldn’t put sour cream in the spinach dip I’d just do mayo instead. & for the mozzarella sticks I would’ve probably made a low calorie butter sauce with Italian/garlic season
Davonah

Davonah

1053 likes

HE ATE SO HARD LIKE OMG ✨
#foryoupage #chaeunwoo #astro #kpop #kdrama
aera

aera

4 likes

My makeup ate so hard today 🤍
🤍 Alejandra 🤍

🤍 Alejandra 🤍

14 likes

this made me laugh so hard 😭😭
this started because a video of somwone crying.. They were crying over a very expensive perfume... I would too!! But the girl in the comments in whining for a different reason... @⋆. 𐙚˚࿔ 𝓲𝓻𝓮𝓷𝓮 𝜗𝜚˚⋆
𝓂𝓎𝓈𝓉ℯ𝓇𝓎 ⋆.˚🌙💜 ˚.⋆

𝓂𝓎𝓈𝓉ℯ𝓇𝓎 ⋆.˚🌙💜 ˚.⋆

106 likes

They ate ✨✨✨
#gnarly #katseye #50 #slay #repost @🐥Felixtwin🐥 @UrEyekonIsHere @‘𝓮𝓶𝓲. 🤍 @𝓜𝓲𝓪. '🌷 @That girl Kai @w1ngedpearl🪽🤍 @⋆Lilly love braids⋆ @Gen_is_her!!?
🌼⭐️✝︎ 𝓜𝓮𝓵𝓵𝓲𝓼𝓪 ✝︎⭐️🌼

🌼⭐️✝︎ 𝓜𝓮𝓵𝓵𝓲𝓼𝓪 ✝︎⭐️🌼

3004 likes

A split image showing a woman's body transformation. The left side shows her in a white bikini top and black bottoms in water, labeled 'skinny fat'. The right side shows her in a blue bikini top and denim shorts, taking a mirror selfie, appearing 'toned'.
A plate featuring a large grilled steak with rosemary, two baked sweet potatoes, and a side of butter. The text overlay reads 'HIGH PROTEIN', emphasizing the meal's protein content.
A plate with four small burger patties topped with sliced sweet potatoes, one with ketchup. The text overlay 'MINIMAL AMOUNT OF PROCESSED CARBS' highlights the use of sweet potatoes as a carb substitute.
What I ate to go from skinny fat to toned
Nutrition is the most important part when it comes to showing more muscle tone on your body. You’ve heard it a million times: you can’t out train a bad diet. Once I learned that and zoned in on what I was eating, I really started to notice a difference in the way I looked, especially my stomach
Sophia Cepero

Sophia Cepero

1814 likes

Foods I ate that helped me go from this…
I hope this helps! Let me know if y’all want a part 2 or if you have any questions Pcos can be hard, it’s hard to find the right foods to best suit you. Remember everyone’s body preforms differently and that’s okay 🫶🏻 #gettinghealthy #eatinghealthyfoods #pcos #pcoslifestyle #pcosweightl
Nikki Brown🤍🎗️

Nikki Brown🤍🎗️

9162 likes

What I Ate in a Day
Total calories 1,540 Day 49/75 of my #75hardchallenge (I’m not gon lie yall, that steak hoagie got me in a chokehold. 🫠 )I always post my meals the day after so TODAY IS DAY 50!! 25 days to go 😭 it’s not even a question on if I’m going to finish this challenge. Also a non scale victory is I bo
Davonah

Davonah

1678 likes

This edit ate so hard
w3st

w3st

1 like

They found out I ate baby food
Nickwilkins

Nickwilkins

4291 likes

What I Ate in a Day
Total Calories 1,521 Day 62/75 of my #75hardchallenge Some days I have 3 big meals with little snacks, & then other days I have more snacks bc I just feel like munching. I try not to think too much into the food. There was times I would really obsess over food. Like hadn’t even had breakfa
Davonah

Davonah

1091 likes

A meme-style image featuring two cartoon characters, one laughing, with text overlayed: "It's time to Rea Day 01 books that ate so hard." It introduces a series about impactful books.
The book cover for "They Both Die at the End" by Adam Silvera, showing two figures walking on a bridge at night with a city skyline. Text describes it as a book that "ruined me I cried in public."
The book cover for "Not Even Bones" by Rebecca Schaeffer, featuring a bloody scalpel. Text states, "BETRAYAL IS A BLOODY BUSINESS" and praises the first and third books as unputdownable.
books that ate so hard i couldn’t stop
#books #cry #hurt #booktok #book
Jax!

Jax!

1324 likes

Asking my students what they ate for dinner 🤣👏🏼
Mommy of 2 here with a husband 🤣 Ya girl is running out of ideas 💡 helpppp lol we are a no red-meat household 🩵 sidenote: I’ve been recording myself more lately & have observed that I move around A LOT! Any ideas? I think I might have ADHD because IDK how else I manage to do 1057892.56 things i
Sara A James

Sara A James

2941 likes

PHARM IS HARD let me help you💕
I have my pharmacology ATI coming up and figured I could share my notes to hopefully help someone else! These notes are based on mental health medications so not only can they help you in pharmacology class but also in mental health class☺️! I also listed my quizlet at the end I am still continuing
Shirby🩵

Shirby🩵

62 likes

But they still slayed and ate✨
#Manon #SophiaKatseye #Sophia #Katseye #EYEKON
𝒩𝒾𝓂𝒾 ♡

𝒩𝒾𝓂𝒾 ♡

192 likes

A close-up selfie of a woman with dark hair, resting her chin on her hand. A pink text box overlays the image, reading 'First & Last Lines Spoken in MAFIA ATE'. The Lemon8 logo and username are in the bottom left corner.
A dark-themed collage featuring a man in a suit, a neon 'DANGEROUS' sign, ties, a watch, wine glasses, red roses, a city skyline, black lingerie, and pearls. A blue text box overlays the center, displaying the quote: 'Make sure there's no pulse.'
A dark-themed collage featuring a man in a suit, a neon 'DANGEROUS' sign, ties, a watch, wine glasses, red roses, a city skyline, black lingerie, and pearls. A blue text box overlays the center, displaying the quote: 'And anyone who tries to get in the way of that can fuck off.'
Editing MAFIA ATE and tweaking the dialogue so they hit harder 😌
MAFIA ATE is an adult contemporary romance where THE PRINCESS DIARIES 2 meets #mafiapov TikTok Between her younger sister’s 18th birthday debut to plan, a Filipino American NYC crime organization to run, her enemies’ hitmen to evade, and a husband to find and marry in six months, mafia princes
Joelle Thérèse 🩵

Joelle Thérèse 🩵

0 likes

🌸They ate so many grapes they had lil baby grapes
Everything about this is so beautiful #fyp #foryoupage #scorpioseason♏️🦂🖤🖤 #Buddah ’sflute.
favorhighly89

favorhighly89

1 like

A cooked breakfast sandwich with hash brown-like patties and filling rests on a white plate. In the background, a teal box for a gluten-free breakfast sandwich is visible, indicating 330 calories and 15g protein. The text 'They ate with this one!' is overlaid.
They ate with this one!
This is one of the best frozen breakfast sandwiches I’ve ever had! You have GOT to try it! #breakfastsandwiches #bettergoods #bettergoodsreview #frozenmeals #cheap
Pretzel

Pretzel

305 likes

I ate my words so hard on this one....
2 months ago i thought it were a total waste — who needs a bottle washer? I could just hand wash! Now I use it every single day. It saves me so much time and I never have to scrub sticky bottle parts anymore. #DealsForYouDays #bearbottlewasher #bottlewasher #momlife #newmom
Jennifer💕momlife

Jennifer💕momlife

0 likes

Multiple tubes of a Freeman 'sleepy time whipped mask' are displayed, highlighting features like being fragrance-free, sulfate-free, phthalate-free, and mineral oil-free. The image includes text overlay 'Freeman goodies Just for $1.25'.
Two tubs of Freeman facial masks are shown: a 'smoothing scrub mask' with pumpkin and a 'pore minimizing mud mask.' Both products are labeled 'new formula.' The image has a 'Buy or Bye' text overlay.
Two tubes of Freeman 'clearing shimmer peel-off mask' are visible. They feature a 'new formula' and are indicated to be free of sulfates, phthalates, mineral oil, and parabens. The image includes a 'Buy or Bye' text overlay.
Freeman Finds at Dollar Tree: Are they Worth it ??
I was shocked to find Freeman products at Dollar Tree. These are usually priced much higher and it got me wondering: is it still the same quality or have they improved? Freeman’s been a staple in skincare for years but some people had mixed reviews in the past.I’ve seen some people say the qualit
Beauty

Beauty

20 likes

Holding On In The Hard Places
Hello everyone, No Matter What, Keep Going ! #Lemon8Diary #seedofsubstances #embracevulnerability #writingcommunity #writing
Mary Green

Mary Green

109 likes

What I Packed vs. What they Ate
Packed with love: ham sandwich, strawberries, carrots with ranch, Cheez-Its, fruit snack, and two brownie Hershey Kisses 🍓🥕🍫. Reality: a few bites and a lot of leftovers! Thinking of turning this into a series!! 😂 #MomLife #LunchBoxAdventures #KeepingItReal #lemon8diarychallenge
Kristen Fox

Kristen Fox

151 likes

A close-up of a pina colada topped with whipped cream, two cherries, a strawberry slice, and a wafer cookie, held by a hand.
A ham, egg, and cheese sandwich on pan sobao, partially unwrapped from brown paper, showing the soft bread and filling.
A clear plastic cup filled with an iced chai latte, topped generously with cinnamon powder, sitting on a wooden table.
What I ate in Puerto Rico🤌💋
#lemon8diarychallenge ⭐️Overall rating: 100000/5 There were a few things that I didn’t add because I didn’t take a picture, but overall the food in Puerto Rico is amazing. They most definitely use fresh ingredients for all their food and put their all into their food. I’m a picky person, b
jessica🦋

jessica🦋

16 likes

Two handmade beaded bracelets are displayed on a dark surface. One bracelet features pink and light blue beads with a white bow charm. The other bracelet has pink, light blue, white, and black beads. The text 'these ate down hard' is overlaid on the image.
these ate down hard
Forever 2 -Skylar

Forever 2 -Skylar

3 likes

They ATE!!! #cheerworlds2025 #cheerleading #smoed
CALI CHEER SHOW

CALI CHEER SHOW

519 likes

What I ate my first day of 75 Hard 🥗✨
breakfast: almond protein pancakes, scrambled eggs, turkey bacon caffeine: Alani 😉 lunch: tuna salad w/ veggies dinner: lemon chicken w/ roasted veg #75hardmeals #foryou #75hard #selfimprovement #fyp
💫 LANNA FEELS 💫

💫 LANNA FEELS 💫

17 likes

what I ate Day 1 of 75 Hard 🧆✨
food vlog for first day of 75 Hard Am I getting enough protein? #75hardmeals #75hard #fyp #selfimprovement #foryou
💫 LANNA FEELS 💫

💫 LANNA FEELS 💫

18 likes

A person holds a bowl containing a savory meal with ground meat, black beans, and vegetables, topped with a sauce, representing a meal from the first week of the 75 Hard challenge, where 3 lbs were lost.
A clear glass mug with a Starbucks logo holds a warm beverage, identified as tea, with a fruit basket containing bananas and an orange visible in the background.
A person holds a bowl filled with a variety of fresh, cut fruits, including bright yellow mango slices and lighter-colored fruit chunks, emphasizing a healthy fruit intake.
Things I ate in my first week of 75 hard
Sometimes firguing out what to eat is the most challenging part! I like to get creative and make something different every week. Meal prepping helps so much too! I also write out my meals (breakfast, lunch & dinner) at the beginning of the week so I don't have to really think about it. 3 Ib
Lemon8er

Lemon8er

29 likes

What I Gave My Kids 4 Lunch Vs What They Ate
#lunch #lunchideas #fyp #fypシ゚viral
Ty💋🎀🐆🩷

Ty💋🎀🐆🩷

671 likes

They ate so hard 🫣😊❤️
#unfiltered #slay #they slayed so hard
Abigail.

Abigail.

12 likes

Five celebrities pose on a red carpet at the VMAs. From left, a woman in a plaid mini-dress, another in a gold corset and patchwork skirt, a third in a quilted mini-dress, a fourth in a metallic gold gown, and a fifth in a red leather outfit with matching boots and sunglasses.
They Ate ate the Vmas
#vmas #celebrities #fashion #music #hollywood
SlayT

SlayT

652 likes

A matcha latte, rated 2/10, served in a glass with ice, a dried lime slice, and a mint sprig, on a wooden table with other drinks and a person in the background.
A vibrant acai bowl, rated 10/10, in a wooden bowl, topped with sliced strawberries, granola, banana, watermelon, chia seeds, and a mint sprig.
Three fruit smoothies, rated 10/10, in clear mugs on a wooden table: a white guava smoothie, an orange papaya smoothie, and a yellow mango smoothie.
rating food i ate in costa rica 🇨🇷🌺
i ate sooo much food in costa rica and i absolutely loved a lot of the drinks and foods tried. personally i feel like there drinks were a lot better than the food so let’s talk about it! also i loved the country of costa rica and highly recommended traveling there! let’s rate food!! 🍵matcha
jarissa 🫶

jarissa 🫶

17 likes

Loosing weight is hard so let me share this!
For so long I thought if I just worked out I’d be fine, lol but that wasn’t the case. For you to loose weight at-least consistently you really need to watch what you eat. There’s so much unhealthy things that people put in fast foods, lately I havnt been eating out, no fast food for me & it’s h
angie gonzalez

angie gonzalez

26 likes

A woman takes a mirror selfie, showing her midsection, with text overlays indicating '75 HARD day 1', 'starting weight 152', '8 weeks postpartum', and the rules for the challenge.
A fitness tracking app display shows activity rings, with 'Move 728/520 CAL' and 'Exercise 96/30 MIN', indicating the user's physical activity for the day.
A baking sheet holds several open-faced sandwiches topped with ground meat, melted cheese, and a drizzled sauce, likely a meal prepared as part of the diet plan.
75 HARD
day 1 8 weeks postpartum and ready to start investing into myself. i’ve had an awful recovery this time around, multiple infections, in and out of the hospital, even going septic. now that i’m finally in the clear and feeling better, im ready to prioritize my health. if you’ve been following a
mercedes🤍

mercedes🤍

63 likes

what i ate for breakfast!! 🥞🥞
FOOD. IS. FUEL. (when you put the right nutrients into your body!) I LOVE starting my day packed with protein! whether it’s eggs & sausage or pancakes with a shake! these Premier Protein pancakes from Costco are a GAME CHANGER when it comes to wanting to meet your daily protein goals
isabelle rose

isabelle rose

30 likes

What I ate today in a calorie deficit 🌸
I need to figure out a similar recipe to those noodles but like they’re so good and so cheap!!! Literally $10 and it gives me 2 meals #caloriedefict #caloriedeficit #wieiad #whatiatetoday #whatieat
KC 💗

KC 💗

74 likes

What I Gave My Kids 4 Dinner Vs. What They Ate
#spaghetti #dinner #dinnerideas #food #foodideas
Ty💋🎀🐆🩷

Ty💋🎀🐆🩷

120 likes

What I ate for day 2 of 75 hard(:
I made sure I ate good yesterday. From workouts I had the calories to hit my goal. Still reading atomic habits, and drank tons of water. I use the AI scanner in my net diary to get an average of my dinner, i usually just adjust afterwards if things seem off. I'm motivated and excited. #75healt
alana

alana

2 likes

Okay But… Ugg Really Ate with This Pink Drop 😍👢
Tell me why Ugg really said ‘soft girl fall’ with this one 😍🩷 The new Pink Dawn Collection is everything — cozy, plush, girly, and perfect for fall errands, coffee runs, or content days ☁️ You already know I had to share my faves — from the slippers to the mini boots 👢✨ and yes, they’re giving l
TrendyFindVault_

TrendyFindVault_

5488 likes

What I ate today vs my dog
I have been researching so many different dog food companies and comparing prices and it just seems so expensive to keep up with. $20+ a week? Buy the ingredients for $27 and 90% of it lasts for 3 weeks. only thing to really keep up with is fresh ground beef. Sampson definitely approved of his home
liv✧⋆⭒˚。

liv✧⋆⭒˚。

14 likes

DAY 1 of 75 HARD - WHAT I ATE 🫶
Day 1 of 75 Hard ☑️ I’m doing intermittent fasting for my chosen diet. 12pm-8pm is my eating window! Breakfast: avocado toast with two eggs, mini sausages, greek yogurt with wild blueberries and almond butter. Lunch: lean ground beef 90/10 with baked sweet potatoes (made these in the mic
Amanda

Amanda

43 likes

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